TOP 10 Women's health programs in California

The Training Mat is a health institution located at 14161 Elsworth Street in Moreno Valley, California, United States. At The Training Mat, you can learn time-tested and proven self-defense techniques suitable for men, women, and children ages 6 and up. Join their Facebook page at https://www.facebook.com/groups/dogbrothersmartialarts to learn more about their programs. Congratulations to Mr. Hill on a successful Green Belt test on October 1, 2021.

E-Taekwondo United is a health institution located at 459 Center Street in Riverside, California, United States. We offer Martial Arts classes for Kids, Teens, and Adults in the Fontana & Riverside communities. Our experienced staff is dedicated to helping you become stronger for the future, both in Taekwondo and in life. Join us at E-Taekwondo United and become a leader and role model in your journey towards self-improvement.

California Defense Academy is a health institution located at 24831 Jefferson Avenue in Murrieta, California, United States. Specializing in Krav Maga, we aim to empower individuals of all ages with real-world self-defense skills, confidence, and perseverance. Our Kids Martial Arts programs are designed to instill these values in children and teens, setting them up for lifelong success. Our Teen and Adult Krav Maga classes combine strength training and effective self-defense skills, catering to individuals of all fitness levels. Private Krav Maga Lessons offer personalized instruction for those seeking a unique training program. Our Corporate Training classes focus on providing women with efficient and effective self-defense skills to stay safe in real-world situations. Led by world-class instructor Ericka, our programs are designed to help individuals think strategically and react effectively in any scenario. With a welcoming environment and knowledgeable instructors, California Defense Academy offers a top choice for those looking to improve their physical and mental well-being through Martial Arts and Self-Defense programs.

Lokahi Jiu Jitsu is a premier health institution located at 27580 Ynez Road in Temecula, California, United States. Specializing in the art of Jiu Jitsu, Lokahi offers a holistic approach to physical fitness and mental well-being. Our experienced instructors provide top-notch training in a supportive and welcoming environment, helping students of all levels achieve their fitness goals and improve their overall health. Join us at Lokahi Jiu Jitsu and experience the transformative power of this ancient martial art.

United Studios of Self Defense Irvine-Northwood is a health institution located at 4960 Irvine Boulevard in Irvine, California. Whether you are a beginner or an experienced martial artist, USSD Irvine offers personalized and group training programs to suit every individual's needs. Men, women, and children of all ages and professions are welcome to participate in our programs. Since 1968, USSD has been a leader in teaching martial arts for self-defense on a one-on-one basis between instructor and student. The Personalized Training program at USSD Irvine allows students to progress at their own pace and focus on their specific needs and interests.

My Focus Taekwondo in Yucaipa, California is a health-focused institution that offers exclusive training in Olympic style Taekwondo, self-defense, physical fitness, weight loss, strength, and cardio training. Led by Master Paul, a 5th degree black belt in TKD, the school provides valuable life lessons and personal growth opportunities for students of all ages. Whether you're looking for a challenging workout or seeking to improve your discipline and confidence, My Focus Taekwondo offers a tailored program to meet your needs. The school caters to youth, women, and mixed classes, ensuring that each student receives the attention and training necessary for their development.

Located at 3772 Mission Avenue in Oceanside, California, Gracie Barra Oceanside is a health institution that offers a unique blend of discipline and fun in a family-focused environment. With a strong sense of community, safety, and personal growth in every class, Gracie Barra Oceanside promotes mutual respect and encouragement among its members. The institution values integrity and ethical conduct, aiming to not only build better martial artists but also better individuals who carry these values both on and off the mat. Gracie Barra Oceanside offers tailored programs for individuals of all levels, emphasizing personal growth and resilience through Brazilian Jiu-Jitsu. The institution provides a welcoming environment for both beginners and advanced practitioners, with classes focused on fundamentals as well as more advanced techniques. In addition to Brazilian Jiu-Jitsu classes, Gracie Barra Oceanside also offers specialized programs for children, women, and military and police personnel, focusing on self-defense, fitness, and confidence building.

SwiftKick Martial Arts Carlsbad is a premier gym and health institution located at 6100 Innovation Way in Carlsbad, California, United States. The institution offers a variety of programs for different age groups, including children, teens, and adults. The SwiftKick Martial Arts Explorer Program caters to children ages 3-5, while the Pathfinder Martial Arts Program is designed for children ages 6-11. The Impact Program serves teens ages 12-18, and the Champion Program is for adults over 18 who are time-constrained working professionals. SwiftKick Martial Arts is not your typical martial arts gym or school. The program focuses on self-defense and applied martial arts education, blending the best of mixed martial arts and combat self-defense. The goal is to teach a highly functional and dynamic martial arts system while also promoting practical fitness and self-defense skills. The institution aims to integrate martial arts training for increased success in business, education, and relationships.

Gracie Jiu Jitsu Vista - Certified Training Center is a premier health institution located in Vista, California, United States. Our facility at 602 East Vista Way offers top-notch training in the art of Jiu Jitsu, with certified instructors who are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced practitioner, our center provides a welcoming and supportive environment for all levels of skill and fitness. Join us at Gracie Jiu Jitsu Vista to experience the benefits of this ancient martial art and transform your mind, body, and spirit.

WayALife Athletics is a premier gym and health institution located in San Diego, California. Our dedicated trainers work with athletes of all levels, from youth to professional, to improve athletic performance, prevent injury, and promote a healthy lifestyle. Our programs focus on speed, agility, power, and body awareness, helping athletes stay ahead of the competition. Personalized training sessions are available for those looking to achieve their athletic goals. Join us on weekdays for classes that will push you to your limits and help you reach your full potential. Experience the WayALife difference and welcome to the Life!

Seven Spears Martial Arts Poway is a gym and health institution located at 12943 Pomerado Road in Poway, California. Our training empowers students by building confidence, reducing stress, and strengthening the body and mind. We offer Karate, Muay Thai, and Brazilian Jiu Jitsu programs, focusing on self-defense, confidence, improved focus, physical strength, physical fitness, and positive social interaction. Our knowledgeable, friendly instructors are dedicated to making every student feel like part of the family. Parents and children alike benefit from our programs, which build discipline, confidence, awareness, and physical health. Our training provides a positive peer group, stability, and mental clarity. The movements of martial arts naturally build strength and flexibility, while also providing stress relief and mood boosting benefits.

Walensky Jiu-Jitsu, located at 810 Los Vallecitos Boulevard in San Marcos, California, is a renowned health institution specializing in Brazilian Jiu-Jitsu. Lead by Brandon Walensky, a black belt under Clark Gracie, the academy offers top-notch training for beginners, professional Mixed Martial Artists, and Law Enforcement personnel. As a student-focused establishment, Walensky Jiu-Jitsu values individual goals and motivations in the practice of Martial Arts. Connect with us on BJJLINK.COM, the premier Jiu Jitsu social network, and engage with Brandon for any inquiries or information. Join us at Walensky Jiu-Jitsu for an unparalleled Brazilian Jiu-Jitsu experience.

East West MMA So Cal is a health institution located at 1346 West Valley Parkway, Escondido, California, United States. By providing your number, you consent to receive marketing messages from East West MMA. Opt-out anytime by replying STOP. Our professional instructors undergo year-round training to ensure the highest level of mentoring for students. We believe in clarity and encourage students to have clear goals. Our Kids Martial Arts program offers a positive and educational environment for children. Women's Self-Defense seminars provide effective strategies for safety. We offer a variety of martial arts experiences, from children's training to MMA and Brazilian Jiu Jitsu. Our staff is professionally trained and passionate about helping you achieve your goals. Students experience boosts in self-discipline, self-esteem, and constant improvement. Absolutely no experience necessary, our instructors will tailor a style that works best for you. Whether you're out of shape or new to exercise, we can help you reach your fitness goals. Testimonials from parents and students rave about the positive impact East West MMA has had on their lives. Come visit us and see for yourself why we are the best choice for martial arts training in Escondido.

Chicas Fitness And Dance is a premier fitness and dance institution located in National City, California, United States. Our facility offers a wide range of classes and programs designed to help women of all ages and fitness levels achieve their health and wellness goals. From high-energy dance workouts to strength training and flexibility classes, we have something for everyone. Our experienced instructors are dedicated to providing a safe and supportive environment where women can feel empowered and confident as they work towards their fitness goals. Come join us at Chicas Fitness And Dance and discover the fun and benefits of staying active and healthy!

White Dragon Martial Arts in Mira Mesa is a premier gym located in the bustling city of San Diego, California. Offering top-notch health and fitness programs, this institution is dedicated to helping individuals achieve their fitness goals through the practice of martial arts. With a focus on discipline, strength, and self-defense, White Dragon Martial Arts provides a supportive and motivating environment for students of all skill levels. Visit us at 6755 Mira Mesa Boulevard to experience the benefits of our world-class training programs.

Bonita Martial Arts Academy & Fitness Federation is a premier health institution located at 4130 Bonita Road in Bonita, California, United States. We offer a wide range of martial arts classes and fitness programs for all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness goals while also learning valuable self-defense techniques. Join us at Bonita Martial Arts Academy & Fitness Federation and start your journey towards a healthier, stronger you.

Master David Chaanine International is a renowned health institution located at 115 Broadway in Chula Vista, California, United States. Led by the esteemed Master David Chaanine, this institution offers a wide range of health services and programs designed to promote physical, mental, and emotional well-being. With a focus on holistic healing and personalized care, Master David Chaanine International is dedicated to helping individuals achieve optimal health and vitality. Whether you are looking to improve your fitness, manage a chronic condition, or simply enhance your overall wellness, this institution is committed to providing the highest quality care and support. Visit Master David Chaanine International today and take the first step towards a healthier, happier you.

The Jiu Jitsu Foundation is a leading health institution located at 8380 Center Drive in La Mesa, California, United States. With a focus on promoting physical fitness and mental well-being through the practice of Jiu Jitsu, the foundation offers a range of classes and programs for individuals of all ages and skill levels. Whether you are looking to improve your self-defense skills, increase your flexibility, or simply stay active, the Jiu Jitsu Foundation provides a supportive and welcoming environment for all. Join us today and start your journey towards a healthier and happier lifestyle!

Beth Goodwin is a health institution located at 433 Salinas Street, Salinas, California, United States. They offer comprehensive and professional outpatient counseling and programs for the entire family. Their services include street outreach, shelter, and supportive services for youth, women, and families in Monterey County. As a 501c(3) public nonprofit and Joint Powers Authority, Community Human Services at Beth Goodwin provides high-quality mental health, substance abuse, and homeless services for middle and low-income individuals and families in the area. They focus on addressing underlying conditions and root causes of personal, family, and community problems such as addiction, domestic violence, mental illness, and homelessness. By helping clients develop new skills, support networks, and access community resources, Beth Goodwin aims to create positive change in the community by reducing the need for social services, law enforcement, hospitals, and prisons. They also work towards improving school attendance, performance, and social outcomes for children. Support their cause and help change lives in Monterey County. Contact Beth Goodwin at PO Box 3076, Monterey, CA 93942 or call 831-658-3811.

The Ralph Gracie Association in Sacramento, CA, is a renowned health institution located at 4000 Truxel Road. With a focus on promoting physical fitness and overall well-being, this facility offers a variety of classes and programs for individuals of all ages and fitness levels. Whether you are looking to improve your strength, flexibility, or endurance, the skilled instructors at Ralph Gracie Association are dedicated to helping you achieve your health goals. Join us today and start your journey towards a healthier lifestyle!

Evolution Martial Arts in Rocklin, previously known as Jaime's Martial Arts, is a health institution located at 6671 Blue Oaks Boulevard in Rocklin, California, United States. This family-run business offers a variety of martial arts classes for children and adults, focusing on building confidence, discipline, and self-defense skills. The expert instructors at Evolution Martial Arts are dedicated to helping students reach their full potential in a fun and welcoming environment. With a focus on personal success and positive reinforcement, students can improve their physical fitness, mental strength, and social skills through martial arts training. Whether you're looking to improve your child's self-esteem or get in shape yourself, Evolution Martial Arts is the place to be. Join our community of caring individuals and start your martial arts journey today!

Marinoble's Martial Arts & Kickboxing is a health institution located at 7524 Walnut Drive, Citrus Heights, California, United States. Our Bok Fu Program offers a blend of Kung Fu, Kenpo, Tae Kwon Do, Self Defense, and Ju Jitsu for people of all ages and experience levels. We have classes in grappling, Brazilian Ju Jitsu, Japanese Ju Jitsu, and American Wrestling. Our kickboxing classes are perfect for general fitness or serious training, with options for kids, adults, and championship level fighters. Whether you aspire to be a UFC fighter or just want to learn how they do it, we have classes for you. Kids benefit from our Martial Arts Club, gaining confidence through traditional Martial Arts, MMA, Ju Jitsu, and conditioning classes. Our facility has been in business for over 20 years, with a great team and fantastic members. Come take your first class for free and train with generations of championship level fighters at Marinoble's. Women of all ages and experience levels can train in self-defense, MMA, kickboxing, grappling, and professional fighter programs. Learn how to stay safe in your home, car, or anywhere with our self-defense classes. Train to defend against weapons in street fights or ambushes. Stay in shape with the training done by kickboxers and MMA fighters without the physical damage. Join our Black Belt Club and be part of our Martial Arts Demonstration team for tournaments and events.

Luka Fitness is a health institution located at 8800 Sierra College Boulevard in Roseville, California, serving the areas of Auburn, Colfax, Rocklin, Loomis, and Lincoln in Northern California. Run by Luc Bondole, a NASM Certified personal trainer with additional certifications in TRX and kettlebells, Luka Fitness offers a range of fitness programs to help clients achieve their goals, whether it be weight loss, strength and conditioning, or improving skills in boxing, kickboxing, MMA, and Brazilian Jiu-Jitsu. Luc's background as a professional athlete in Bellator MMA and his experience as a Physical Fitness Instructor in the United States Army bring a unique perspective to his training methods. Clients praise Luc for his knowledge, motivation, and ability to push them to their limits while maintaining a positive and supportive atmosphere. Whether you're looking to become a better fighter or simply want to get in shape, Luka Fitness with Luc Bondole is the place to be.

Auburn Self Defense is a health institution located at 1676 Auburn Ravine Road in Auburn, California. Our mission is to empower individuals with the knowledge and skills to protect themselves in any situation. Our experienced instructors offer a variety of self-defense classes, including martial arts, Krav Maga, and women's self-defense. Whether you are looking to improve your physical fitness, boost your confidence, or learn practical self-defense techniques, Auburn Self Defense has a program for you. Join us today and start your journey to a safer, healthier you.

Kaia FIT Fair Oaks is a premier gym and health institution located at 8525 Madison Avenue in Fair Oaks, California. Our facility offers a variety of fitness classes and programs tailored specifically for women of all fitness levels. From strength training to cardio workouts, our experienced trainers are dedicated to helping you achieve your health and fitness goals. Join us at Kaia FIT Fair Oaks and start your journey towards a healthier, stronger you today.

Aspire Counseling Services, located in Bakersfield, California, is a health institution dedicated to providing support and hope to individuals and families struggling with substance use disorders and behavioral health conditions. We offer Intensive Outpatient Programs (IOP) and Partial Hospitalization Programs (PHP) for men, women, adolescents, and families. Our goal is to help you on your road to recovery, whether through online or in-person visits. Our unique curriculum allows for entry at any point, ensuring quick access to treatment for effective and efficient care. We accept most insurances to make our services accessible to all. As an Alumni, the journey to recovery continues with our ongoing support.

Ocean Recovery Drug Rehab Orange County, located at 1601 West Balboa Boulevard in Newport Beach, California, has been successfully treating drug and alcohol addiction, eating disorders, and co-occurring mental health disorders since 2002. Our facility offers personalized treatment plans and a path to lasting recovery for individuals seeking help. We believe in creating a healthy, addiction-free life for everyone, regardless of their past experiences. Our programs cater to both men and women, providing dual-diagnosis treatment with a focus on holistic healing and sustainable recovery from substance abuse. With licensed clinicians and addiction professionals specializing in various therapeutic modalities, we offer individualized care to address the root causes of addiction.

Melissa Cole, DPT is a leading physiotherapy institution located at 5895 Ball Road in Cypress, California, United States. Specializing in health and wellness, Melissa Cole, DPT offers personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical function. With a focus on holistic care and evidence-based practices, the team at Melissa Cole, DPT is dedicated to providing the highest quality of care to every individual who walks through their doors. Whether you are recovering from a sports injury, seeking relief from chronic pain, or looking to improve your mobility, Melissa Cole, DPT is committed to helping you achieve your health and wellness goals.

Risha Strople is a health institution located at 16897 Algonquin Street, Huntington Beach, California, United States. Specializing in physiotherapy, Dr. Risha Strople believes in providing personalized one-on-one care to her patients to help them move, reduce pain, restore function, and prevent disability. With a background in athletic training and a Doctorate Degree in Physical Therapy from the University of Southern California, Dr. Strople has a passion for helping patients achieve long-term health benefits. Dr. Strople has extensive experience working with high-level athletes and post-surgical rehab programs, including professional and Olympic athletes. She has specialized in pelvic floor physical therapy, focusing on individuals with pelvic floor dysfunction, male and female pelvic pain, incontinence, and constipation. Dr. Strople incorporates biofeedback training and Pilates reformer exercises in her treatments for a unique and effective approach.

Foothill Family is a health institution located at 530 West Badillo Street in Covina, California, United States. We offer comprehensive, evidence-based services tailored to meet the unique needs of each individual and family we serve. Our programs include assessment and treatment for children and adults, as well as prevention, early intervention, and treatment programs for various age groups. We provide a safe and supportive environment where clients can feel heard, understood, and empowered to make positive changes in their lives. Our services include mental health care, early childhood development, parent education, school-based services, and youth and family services. We strive to empower children and families to achieve success in relationships, school, and work through community-based services that advance growth and development. Foothill Family believes in the values of quality, dignity, diversity, empowerment, and a family-focused approach. We offer programs such as Early Head Start for pregnant women and children up to age four. Your feedback is important to us, as we aim to maintain the highest standards of care in our communities. Join us in supporting each other, learning and growing together, and moving forward towards brighter futures.