TOP 10 Women's health programs in California

Steele Boxer is a premier gym and health facility located at 407 Washington Boulevard in Marina del Rey, California. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to improve your boxing skills, increase strength and endurance, or simply stay in shape, Steele Boxer has everything you need to succeed. Join us today and experience a new level of fitness and wellness.

Alonzo Martial Arts is a premier gym and health institution located at 6508 1/2 Arizona Avenue in Los Angeles, California, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, Brazilian jiu-jitsu, and more. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a safe and supportive environment. Join us at Alonzo Martial Arts and unleash your inner warrior today!

Delta Brazilian Jiu-Jitsu is a premier health institution located at 11024 Washington Boulevard in Culver City, California, United States. Specializing in the martial art of Brazilian Jiu-Jitsu, Delta offers top-notch training and instruction for individuals of all skill levels. With a team of experienced instructors and a welcoming atmosphere, students can improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, Delta Brazilian Jiu-Jitsu is the perfect place to achieve your health and fitness goals.

International Tae Kwon Do is a prestigious martial arts institution located at 15526 Crenshaw Boulevard in Gardena, California, United States. Specializing in the ancient Korean art of Tae Kwon Do, this institution offers a comprehensive program focused on physical fitness, self-defense, and mental discipline. With experienced instructors and a supportive community, students of all ages and skill levels can enhance their overall health and well-being through the practice of Tae Kwon Do. Join us at International Tae Kwon Do and start your journey towards improved physical and mental wellness today.

360 Self Defense Academy is a premier health institution located at 8707 Truxton Avenue in Los Angeles, California. We offer a variety of classes including Krav Maga, Brazilian Jiu Jitsu, self defense, kickboxing, and fitness. Our experienced instructors are dedicated to helping you improve your physical and mental well-being while teaching you valuable self defense skills. Whether you are a beginner or an experienced practitioner, our academy has something to offer everyone. If you have any questions about our classes or self defense in general, please don't hesitate to reach out to us. We are here to help you reach your goals and become the best version of yourself.

Martial Arts Fitness Centers is a premier health institution located at 6170 Bellflower Boulevard in Lakewood, California, United States. Our center offers a unique blend of martial arts training and fitness classes to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors provide personalized instruction in a supportive and motivating environment, helping our members improve their physical strength, flexibility, and overall well-being. Whether you are looking to learn self-defense techniques, improve your fitness level, or simply have fun while getting in shape, Martial Arts Fitness Centers is the perfect place for you. Join us today and start your journey towards a healthier and happier lifestyle.

Y K Martial Arts Academy is a premier health institution located at 2795 West Lincoln Avenue in Anaheim, California. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-discipline through the practice of martial arts. Whether you are looking to learn self-defense techniques, improve your flexibility, or simply get in shape, Y K Martial Arts Academy is the place for you. Join us today and start your journey towards a healthier and more confident you.

All American Jiu Jitsu - Vital Brothers BJJ BP is a health institution located at 7691 Knott Avenue, Buena Park, California, United States. They offer combat veterans coping with military connected disabilities a long term means to overcome their challenges through Brazilian Jiu Jitsu and fitness training. The institution also provides scholarships for disabled Combat Veterans through the WE DEFY FOUNDATION program. Women's Self Defense Classes are now available at All American Jiu Jitsu. Jiu Jitsu, also known as "the gentle art," originated in Japan and focuses on techniques that help overcome size and strength advantages. The staff at All American Jiu Jitsu emphasizes principles of technique, biomechanics, and leverage to increase advantages over opponents. They offer classes for the entire family, with special family pricing available. Veterans, military, police, fire, and EMS personnel can receive a 10% discount on monthly memberships by showing ID. Private and small group lessons are also available.

Gracie Jiu-Jitsu Whittier is a health institution located at 6723 Comstock Avenue in Whittier, California, United States. Since 1925, the Gracie Family has been dedicated to developing the most effective system of self-defense in the world. The academy offers time-tested techniques and teaching methods for anyone, regardless of age, gender, or athletic ability. The application of traditional Gracie Jiu-Jitsu goes beyond self-defense, it is a way of life focused on balance in mind, body, and spirit. Head Instructor Jacob Belhumeur has over 20 years of Martial Arts experience and believes that Gracie Jiu-Jitsu is the most effective art for real-life self-defense. The academy offers classes in Gracie Combatives, a program focused on the most important techniques identified over 80 years of Gracie Family fight history. Classes are conducted in a safe, structured environment suitable for all ages and physical abilities.

Ethos Jiu-Jitsu Fullerton is a premier health institution located at 618 North Harbor Boulevard in Fullerton, California, United States. Specializing in the art of Jiu-Jitsu, this institution offers top-notch training and coaching for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. With a team of experienced instructors and a supportive community, Ethos Jiu-Jitsu Fullerton provides a welcoming and empowering environment for students of all levels. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, this institution is dedicated to helping you achieve your goals and reach your full potential.

Cho's Academy - Martial Arts & Self Defense is a premier institution located at 1966 South Coast Highway in Laguna Beach, California, United States. Our facility is a gym focused on health, providing top-notch training in various martial arts disciplines and self-defense techniques. Our founder and lead instructor, Jacob Cho, is highly regarded in the industry for his dedication, technical skill, and passion for teaching. With over 30 years of experience, he has garnered praise from students like Jason Bukich, who have found inspiration in his teachings.

Royce Gracie Jiu-Jitsu Academy OC is a premier gym and health institution located at 30232 Crown Valley Parkway in Laguna Niguel, California, United States. Specializing in self-defense classes, our academy offers confidence-building martial arts classes for individuals of all ages and fitness levels. Our children's program focuses on instilling important character qualities such as courtesy, respect, and discipline, while our adult programs offer high-intensity fitness and real self-defense techniques applicable in today's world. Whether you're looking to crush your fitness goals or learn how to protect yourself, our dojo provides the ultimate training ground for traditional martial arts and contemporary MMA styles. Martial arts is not just a sport, but a way to focus on personal development and anyone can begin their journey regardless of age or fitness level. Join us at Royce Gracie Jiu-Jitsu Academy OC and start your martial arts journey today!

South Orange County Martial Arts Academy is a premier health institution located in Laguna Hills, California. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and jiu-jitsu. Our experienced instructors are dedicated to helping students develop discipline, confidence, and physical fitness through the practice of martial arts. Visit us at 26945 Cabot Road to start your martial arts journey today!

Newport Beach Athletic Club is a family-owned gym located at 1367 Avocado Avenue in Newport Beach, California. Established in 1971, our gym offers a welcoming and comfortable atmosphere for both men and women. We provide high-class amenities including traditional gym facilities, separate women's gym, sauna, cold pool, steam room, ping pong tables, racquetball court, basketball court, wallyball, boxing room, and more. Our gym also offers classes for boxing, personal training, group circuit training, stretch and flexibility, equine functional fitness, spa services, and a barbershop. We pride ourselves on offering reasonable month-to-month memberships without long-term contracts. Our goal is to help you maintain a healthy lifestyle in a laid-back and easy-going environment. Our facility is clean, organized, and equipped with modern fitness equipment. With operating hours from early morning to evening, we cater to a variety of schedules. Whether you are looking to workout, train, or play sports, Newport Beach Athletic Club is the place for you. Visit us and experience the inclusive and special facility we have to offer.

The Wilmington Karate Club is a premier martial arts institution located at 612 West E Street in Los Angeles, California. Our club offers a variety of classes for all ages and skill levels, focusing on physical fitness, self-defense, discipline, and personal growth. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Join us at Wilmington Karate Club for a fun and challenging way to improve your health and well-being through the practice of martial arts.

Z-Ultimate Self Defense Studios Martial Arts Laguna Niguel is a premier institution located in the heart of Laguna Niguel, California. Our state-of-the-art facility at 30100 Town Center Drive offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn self-defense techniques, improve your overall health, or simply have fun while staying active, Z-Ultimate Self Defense Studios Martial Arts Laguna Niguel is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Garden Grove Muay Thai is a premier gym located at 10612 West Garden Grove Boulevard in Garden Grove, California. Specializing in the art of Muay Thai, this institution offers top-notch training and facilities for individuals looking to improve their fitness and martial arts skills. With a team of experienced instructors and a welcoming atmosphere, Garden Grove Muay Thai is the perfect place to achieve your health and fitness goals. Join us today and unleash your full potential in a supportive and motivating environment.

Candal's Martial Arts is a gym, health, and store located at 7701 Katella Avenue, Stanton, California, United States. By providing your number, you consent to receive marketing/promotional/notification messages from Candal's Martial Arts. Opt-out anytime by replying STOP. Msg & Data rates may apply. Treat your child to the best Kids Martial Arts Classes in Stanton, Garden Grove, Anaheim, and beyond with our exciting Brazilian Jiu Jitsu program. We work with students of all ages and abilities, helping them build confidence, strength, and more!

Located at 34207 California 1 in Dana Point, California, Peaceful Warrior Jiujitsu and Fitness is a welcoming gym and health institution that invites individuals to join their friendly community. Embracing the samurai philosophy, the academy aims to equip students with the discipline to be "peaceful warriors" who are prepared and disciplined. With a team of diverse black belt instructors, students have the opportunity to learn various techniques and teaching styles in a unique learning environment that allows for quick growth. Whether you're interested in Jiujitsu, Judo, or Muay Thai, the instructors at Peaceful Warrior Jiujitsu and Fitness are ready to provide top-quality martial arts training. Founded by Coach Nick in May 2018, the academy continues to grow with the goal of expanding the school, competitive team, and giving back to the community. By celebrating traditional martial arts disciplines such as honor and respect, students leave the mat feeling stronger and more well-rounded. With a focus on building confidence, strength, and respect, Peaceful Warrior Jiujitsu and Fitness is more than just a gym – it's a tight-knit family that supports each other on and off the mat.

Gracie Jiu-Jitsu Fullerton is a health institution located at 721 North Placentia Avenue in Fullerton, California, United States. Independently owned and operated, this certified Gracie Jiu-Jitsu training center offers a range of programs including Gracie Combatives, Gracie Bullyproof, and Women Empowered. As a registered trademarked institution, Gracie Jiu-Jitsu Fullerton is dedicated to providing high-quality training in the art of Jiu-Jitsu.

Winner's Academy of Gymnastics, located in Chino, California, is a premier gym and health institution offering top-notch gymnastics instruction for students of all ages and skill levels. From toddlers to elite gymnasts, our experienced coaches are dedicated to helping each child reach their full potential and achieve success in all areas of life. Our competitive team provides opportunities for full ride scholarships with colleges seeking talented gymnasts for their teams. We offer Women's USA Gymnastics competitive teams, Xcel teams, recreational gymnastics for boys and girls, tumbling programs, dance classes, camps, birthday parties, and more. Join our Winner's Family and experience the difference with our caring and experienced staff who are committed to providing a positive and supportive environment for all students. Don't settle for anything less - choose Winner's Academy of Gymnastics for a truly exceptional gymnastics experience."

OCMA Rancho Santa Margarita is a health institution located at 31431 Santa Margarita Parkway in Rancho Santa Margarita, California, United States. Our Little Lions program offers safe, fun, and exciting martial arts training for children ages 3-6, focusing on respect, self-discipline, and hand-eye coordination. The Karate for Kids Program is tailored for children ages 6-13, teaching them the fundamentals of martial arts and instilling a positive mental attitude, goal setting, perseverance, and confidence. OCMA Adults program is designed for men and women, focusing on fitness and real-life self-defense skills through Taekwondo and Karate training. Join us to improve your physical fitness, confidence, and ability to defend yourself.

Tameka Jackson, PHD is a health institution located at 1531 Corporate Way in Sacramento, California, United States. Dr. Tameka Jackson offers therapy services to help individuals embark on their path towards healing and wholeness. Therapy provides a safe space to process and release emotions, ultimately leading to hope, healing, and transformation. Dr. Jackson is passionate about helping individuals find their authentic voice and live out their soul's vision. In addition to individual therapy services, Tameka Jackson, PHD also offers wellness workshops and groups specifically tailored for Black women through the C.O.R.E. Love program. These workshops focus on self-care topics such as gratitude, self-compassion, mindfulness, boundaries, and joy, advocating for authentic living and radical self-love.

South Coast Self Defense, located at 28892 Marguerite Parkway in Mission Viejo, California, is a health institution that offers quality programs tailored to individual needs. Our goal is to help our students achieve their goals and dreams while also considering their preferences. Our martial arts classes go beyond the classroom, providing lessons that promote personal growth and development. We believe in instilling values such as respect, discipline, and perseverance in our students to help them succeed in the outside world. Our dedicated instructors are here to guide you every step of the way. Join us at South Coast Self Defense and start your journey towards self-improvement today.

The Martial Arts institution in Corona, California, offers a wide range of classes and training programs for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their goals in a supportive and welcoming environment. Whether you are interested in learning a traditional martial art or simply want to get in shape and have fun, our classes provide a challenging and rewarding workout. Join us at our state-of-the-art facility in Corona and start your journey to better health and wellness today.

Tinguinha Brazilian JiuJitsu Academy in Yorba Linda / Anaheim Hills is a health institution located at 22349 La Palma Avenue in California, United States. The academy's mission is to help members develop both physically and mentally through progression in martial arts. They offer innovative and enjoyable martial arts and fitness instruction to encourage individuals and families to lead healthier lifestyles and reach their goals. The academy strives to positively impact as many lives as possible through the benefits of Brazilian JiuJitsu.

She Lifts Academy is a premier health institution located in Irvine, California, United States. Our academy is dedicated to empowering women to reach their fitness and wellness goals through specialized training programs and expert guidance. With a focus on strength training, nutrition, and overall well-being, She Lifts Academy provides a supportive and inclusive environment for women of all fitness levels. Join us today and discover the transformative power of lifting weights and taking control of your health.

Butokuden Martial Arts Training Center of Irvine is a premier health institution located at 1581 Browning in Irvine, California, United States. At Butokuden, we offer top-notch martial arts training for all ages and skill levels. Our experienced instructors provide expert guidance in a variety of martial arts disciplines, including karate, kendo, and judo. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply want to challenge yourself in a new and exciting way, Butokuden is the place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.

Paulie Boxing is a premier boxing gym located in Costa Mesa, California. Our state-of-the-art facility at 766 Saint Clair Street offers top-notch training programs for individuals of all skill levels, from beginners to advanced boxers. Our experienced coaches provide personalized instruction to help you improve your boxing technique, fitness level, and overall health. Whether you're looking to get in shape, learn self-defense, or compete in the ring, Paulie Boxing has everything you need to reach your goals. Join us today and experience the thrill of boxing in a supportive and motivating environment.

Aguila's Tae Kwon Do is a premier health institution located at 9160 Mission Boulevard in Riverside, California, United States. Our institution specializes in the martial art of Tae Kwon Do, offering classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Aguila's Tae Kwon Do and start your journey to a healthier and more confident you.