TOP 10 Women's health and wellness in California

She Lifts Academy is a premier health institution located in Irvine, California, United States. Our academy is dedicated to empowering women to reach their fitness and wellness goals through specialized training programs and expert guidance. With a focus on strength training, nutrition, and overall well-being, She Lifts Academy provides a supportive and inclusive environment for women of all fitness levels. Join us today and discover the transformative power of lifting weights and taking control of your health.

Fast Result Fitness is a premier gym and health institution located at 17811 Sky Park Circle in Irvine, California. Our dedicated team of personal trainers is committed to helping you achieve your fitness goals and live a healthier lifestyle. Whether you're looking to lose weight, build muscle, or improve your overall well-being, we offer personalized training plans to meet your specific needs. In addition to personal training, our facility also offers kickboxing classes and women's self-defense courses. Our experienced instructors will help you learn new skills, boost your confidence, and stay safe in any situation.

California Defense Academy is a health institution located at 24831 Jefferson Avenue in Murrieta, California, United States. Specializing in Krav Maga, we aim to empower individuals of all ages with real-world self-defense skills, confidence, and perseverance. Our Kids Martial Arts programs are designed to instill these values in children and teens, setting them up for lifelong success. Our Teen and Adult Krav Maga classes combine strength training and effective self-defense skills, catering to individuals of all fitness levels. Private Krav Maga Lessons offer personalized instruction for those seeking a unique training program. Our Corporate Training classes focus on providing women with efficient and effective self-defense skills to stay safe in real-world situations. Led by world-class instructor Ericka, our programs are designed to help individuals think strategically and react effectively in any scenario. With a welcoming environment and knowledgeable instructors, California Defense Academy offers a top choice for those looking to improve their physical and mental well-being through Martial Arts and Self-Defense programs.

24 Hour Fitness is a premier gym, health, and spa institution located at 200 Corporate Drive in Ladera Ranch, California, United States. Offering round-the-clock access to state-of-the-art fitness equipment, group exercise classes, personal training services, and luxurious spa amenities, 24 Hour Fitness is dedicated to helping members achieve their health and wellness goals at any time of day. With a variety of membership options and a supportive community atmosphere, 24 Hour Fitness is the perfect destination for individuals looking to prioritize their fitness and well-being.

Lokahi Jiu Jitsu is a premier health institution located at 27580 Ynez Road in Temecula, California, United States. Specializing in the art of Jiu Jitsu, Lokahi offers a holistic approach to physical fitness and mental well-being. Our experienced instructors provide top-notch training in a supportive and welcoming environment, helping students of all levels achieve their fitness goals and improve their overall health. Join us at Lokahi Jiu Jitsu and experience the transformative power of this ancient martial art.

Japan Karate - San Diego Dojo is a health institution located at 3545 Midway Drive in San Diego, California, United States. We specialize in teaching authentic Japanese Karate-Do in the Hokushin Shito Ryu International style to children, women, and men of all ages. Our dojo is conveniently situated near the Sports Arena District. The primary focus of Japanese Karate is self-defense, but practicing this martial art offers a wide range of physical and mental benefits. At Japan Karate - San Diego, students can expect to build confidence, increase physical strength, enhance endurance, improve flexibility, boost cardiovascular fitness, tone their bodies, and reduce stress.

CSG 360 Jiu Jitsu, located at 3365 Mission Avenue in Oceanside, California, is a health institution that is dedicated to empowering combat veterans through Brazilian Jiu Jitsu and fitness training. As a recognized training facility by The We Defy Foundation, CSG 360 Jiu Jitsu is committed to helping veterans overcome their challenges and improve their physical and mental well-being. Professor Charles S. Grant, with his extensive experience in Jiu Jitsu, has trained many brave men and women who have served in the military. The institution focuses on integrity, discipline, personal accountability, and selfless service to create a better life for veterans and their families. If you are a veteran looking to join a supportive community that values your service, CSG 360 Jiu Jitsu welcomes you to their family.

Located at 3772 Mission Avenue in Oceanside, California, Gracie Barra Oceanside is a health institution that offers a unique blend of discipline and fun in a family-focused environment. With a strong sense of community, safety, and personal growth in every class, Gracie Barra Oceanside promotes mutual respect and encouragement among its members. The institution values integrity and ethical conduct, aiming to not only build better martial artists but also better individuals who carry these values both on and off the mat. Gracie Barra Oceanside offers tailored programs for individuals of all levels, emphasizing personal growth and resilience through Brazilian Jiu-Jitsu. The institution provides a welcoming environment for both beginners and advanced practitioners, with classes focused on fundamentals as well as more advanced techniques. In addition to Brazilian Jiu-Jitsu classes, Gracie Barra Oceanside also offers specialized programs for children, women, and military and police personnel, focusing on self-defense, fitness, and confidence building.

Barum Jiu-Jitsu San Diego is a health institution located at 4903 Morena Boulevard in San Diego, California. They offer Gi and No-Gi classes for both men and women, as well as a competition team. Private classes and specialized training are also available for those looking for more individualized instruction. The institution prides itself on providing internationally competitive and well-rounded instruction, with certified black belts from IBJJF, BJJ Revolution Team, and Carlson Gracie Team. Additionally, they offer children's classes that focus on promoting self-esteem through fun activities.

Veronica Reis, PhD is a health institution located at 200 Camino Aguajito in Monterey, California, United States. Dr. Reis is an Acceptance & Commitment Therapy-based therapist who specializes in working with individuals dealing with a variety of issues including anxiety, depression, grief, trauma, chronic pain, ADHD, caregiving, insomnia, stress, and more. She also offers therapy for couples, transgender individuals, veterans/active duty personnel, elders, and those dealing with relationship or divorce issues. Dr. Reis provides support for those seeking help with weight loss, spirituality, and women's issues, as well as those who identify as bisexual, gay, or lesbian. With a focus on holistic wellness, Dr. Reis offers compassionate care for those navigating life's challenges.

Monterey Peninsula Physical Therapy has been providing expert Physical Therapy services on the Monterey Peninsula since 1985. Our focus is on Orthopedic, Spinal, and Sports injury rehabilitation, catering to a wide range of patients including pre and post surgical, motor vehicle/work-related injuries, and pelvic/soft tissue issues associated with pregnancy and women's health. We strive to create a caring and friendly environment where you can receive expert treatment and education to help you reach your rehab goals. Whether you are a weekend warrior, professional athlete, or 90 years young, we are here to help you meet your goals. Come visit us at 337 El Dorado Street, Monterey, California 93940, United States during our normal business hours. We look forward to working with you and becoming your partner in health and wellness.

Bonita Martial Arts Academy & Fitness Federation is a premier health institution located at 4130 Bonita Road in Bonita, California, United States. We offer a wide range of martial arts classes and fitness programs for all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness goals while also learning valuable self-defense techniques. Join us at Bonita Martial Arts Academy & Fitness Federation and start your journey towards a healthier, stronger you.

Master David Chaanine International is a renowned health institution located at 115 Broadway in Chula Vista, California, United States. Led by the esteemed Master David Chaanine, this institution offers a wide range of health services and programs designed to promote physical, mental, and emotional well-being. With a focus on holistic healing and personalized care, Master David Chaanine International is dedicated to helping individuals achieve optimal health and vitality. Whether you are looking to improve your fitness, manage a chronic condition, or simply enhance your overall wellness, this institution is committed to providing the highest quality care and support. Visit Master David Chaanine International today and take the first step towards a healthier, happier you.

The Jiu Jitsu Foundation is a leading health institution located at 8380 Center Drive in La Mesa, California, United States. With a focus on promoting physical fitness and mental well-being through the practice of Jiu Jitsu, the foundation offers a range of classes and programs for individuals of all ages and skill levels. Whether you are looking to improve your self-defense skills, increase your flexibility, or simply stay active, the Jiu Jitsu Foundation provides a supportive and welcoming environment for all. Join us today and start your journey towards a healthier and happier lifestyle!

Apapachar Wombyn Services is a health institution located at 3181 Oakgate Way, San Jose, California, United States. Specializing in doctor services, the institution focuses on decolonizing, empowering, relearning, and reclaiming traditional maternal wisdom. Byanca, an exceptional doula, provides support and guidance to women during the birthing process. With a strong grounding presence and a desire to empower women, Byanca ensures a positive birthing experience. Services include yoni steams, womb massages, and herbal remedies to promote overall wellness. Clients have praised Byanca for her knowledge, kindness, and understanding. To experience the transformative services of Apapachar Wombyn Services, contact them at 408-637-9887 or email [email protected]. Please note that all material on this site is for informational purposes only and should not replace advice from a physician.

The Ralph Gracie Association in Sacramento, CA, is a renowned health institution located at 4000 Truxel Road. With a focus on promoting physical fitness and overall well-being, this facility offers a variety of classes and programs for individuals of all ages and fitness levels. Whether you are looking to improve your strength, flexibility, or endurance, the skilled instructors at Ralph Gracie Association are dedicated to helping you achieve your health goals. Join us today and start your journey towards a healthier lifestyle!

Lincoln Jiu Jitsu Academy, located at 170 Gateway Drive in Lincoln, California, is a health institution dedicated to building a stronger community through Brazilian Jiu Jitsu, Muay Thai, Wrestling, and Self-Defense Training. Our facility offers a safe, clean, and comfortable training environment for individuals of all ages, levels, and backgrounds. Whether you are a beginner or an experienced practitioner, you are welcome to join our classes. Professor Chuy, our experienced instructor, is dedicated to helping students improve their skills and achieve their goals. We offer unlimited access or punch-card options, with special pricing for service members and additional family members. Our unlimited access Jiu Jitsu plan includes Gi, No-Gi, Wrestling, and Muay Thai classes for ages 16 and above.

Luka Fitness is a health institution located at 8800 Sierra College Boulevard in Roseville, California, serving the areas of Auburn, Colfax, Rocklin, Loomis, and Lincoln in Northern California. Run by Luc Bondole, a NASM Certified personal trainer with additional certifications in TRX and kettlebells, Luka Fitness offers a range of fitness programs to help clients achieve their goals, whether it be weight loss, strength and conditioning, or improving skills in boxing, kickboxing, MMA, and Brazilian Jiu-Jitsu. Luc's background as a professional athlete in Bellator MMA and his experience as a Physical Fitness Instructor in the United States Army bring a unique perspective to his training methods. Clients praise Luc for his knowledge, motivation, and ability to push them to their limits while maintaining a positive and supportive atmosphere. Whether you're looking to become a better fighter or simply want to get in shape, Luka Fitness with Luc Bondole is the place to be.

Adaya Walsh MFT, Psychotherapy & Couples Counseling, located at 305 East Matilija Street in Ojai, California, is a health institution specializing in helping individuals and couples navigate the challenges of relationships. With a focus on personal transformation and the power of love, Adaya Walsh offers psychotherapy for individuals and couples, as well as workshops and groups for women, couples, and practitioners. Drawing from her experience as a depth-oriented psychotherapist, solution-focused educator, and lifelong meditation practitioner, Adaya helps clients decode relationship challenges, deepen their understanding of themselves, and open up to more love. She believes that love is the greatest transforming and healing energy, and that there are new possibilities waiting to be discovered. Whether you are seeking new love or looking to strengthen an existing relationship, Adaya Walsh is here to help you shift from surviving to thriving in your personal and romantic life.

Your Best Life Therapy is a compassionate counseling institution located in Santa Monica, California, dedicated to empowering women, LGBTQ individuals, and survivors of suicide loss. Whether you prefer in-person sessions or online counseling, we offer flexible support to help you overcome obstacles and live your best life. If you're feeling stuck, anxious, or unsure of how to make positive changes in your life, we are here to help. Through personalized therapy sessions, we will work together to explore the narratives and behaviors holding you back, identify your strengths, and empower you to live authentically and happily.

Jennifer Leupp EMDR Therapy Long Beach is a health institution specializing in women's issues, trauma, and substance misuse. Located at 3840 Woodruff Avenue in Long Beach, California, United States, Jennifer Leupp offers holistic therapy that incorporates EMDR and Mindfulness for adults in Long Beach, as well as throughout California and Florida. If you are feeling overwhelmed, stressed, or paralyzed by guilt and anxiety, Jennifer Leupp can help you heal your relationship with yourself and others. By using mindfulness, cognitive, and trauma-focused techniques, clients walk away from therapy feeling confident, balanced, and empowered.

Melissa Cole, DPT is a leading physiotherapy institution located at 5895 Ball Road in Cypress, California, United States. Specializing in health and wellness, Melissa Cole, DPT offers personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical function. With a focus on holistic care and evidence-based practices, the team at Melissa Cole, DPT is dedicated to providing the highest quality of care to every individual who walks through their doors. Whether you are recovering from a sports injury, seeking relief from chronic pain, or looking to improve your mobility, Melissa Cole, DPT is committed to helping you achieve your health and wellness goals.

Risha Strople is a health institution located at 16897 Algonquin Street, Huntington Beach, California, United States. Specializing in physiotherapy, Dr. Risha Strople believes in providing personalized one-on-one care to her patients to help them move, reduce pain, restore function, and prevent disability. With a background in athletic training and a Doctorate Degree in Physical Therapy from the University of Southern California, Dr. Strople has a passion for helping patients achieve long-term health benefits. Dr. Strople has extensive experience working with high-level athletes and post-surgical rehab programs, including professional and Olympic athletes. She has specialized in pelvic floor physical therapy, focusing on individuals with pelvic floor dysfunction, male and female pelvic pain, incontinence, and constipation. Dr. Strople incorporates biofeedback training and Pilates reformer exercises in her treatments for a unique and effective approach.

Foothill Family is a health institution located at 530 West Badillo Street in Covina, California, United States. We offer comprehensive, evidence-based services tailored to meet the unique needs of each individual and family we serve. Our programs include assessment and treatment for children and adults, as well as prevention, early intervention, and treatment programs for various age groups. We provide a safe and supportive environment where clients can feel heard, understood, and empowered to make positive changes in their lives. Our services include mental health care, early childhood development, parent education, school-based services, and youth and family services. We strive to empower children and families to achieve success in relationships, school, and work through community-based services that advance growth and development. Foothill Family believes in the values of quality, dignity, diversity, empowerment, and a family-focused approach. We offer programs such as Early Head Start for pregnant women and children up to age four. Your feedback is important to us, as we aim to maintain the highest standards of care in our communities. Join us in supporting each other, learning and growing together, and moving forward towards brighter futures.

Jennifer Catabas, LMFT, LPCC is a private psychotherapy practice located in Costa Mesa, California. The institution, known as Parent with PRIDE, offers counseling services to individuals in-person and via telehealth throughout California. With a focus on supporting individuals through life's challenges, Parent with PRIDE takes an individualized approach to address issues such as stress, relationships, and life transitions. Jennifer Catabas, the co-founder of Parent with PRIDE, is a Licensed Marriage & Family Therapist and Licensed Professional Clinical Counselor with over 18 years of experience. She specializes in working with various populations, including individuals in recovery, women's issues, grief/loss, anxiety, depression, PTSD, and adolescent issues.

Mariposa Center, located at 1845 West Orangewood Avenue in Orange, California, is Orange County's Premier Family Mental Health, Wellness & Empowerment Nonprofit. They offer innovative mental health and substance abuse counseling services for women and families, with customized programs designed to meet individual, couple, or family therapy needs. Their personalized virtual counseling programs make it convenient to access therapy regardless of work schedules or family duties. Rooted in the healing power of community, Mariposa Center offers gender-specific drug and alcohol treatment programs, clinician-led "horse therapy" for physical and mental wellness, and school-based counseling for students. Since 1977, Mariposa has been serving Orange County with innovative counseling programs and therapies to help achieve balance at home and in the workplace.

Spirited By Truth is a health institution located in Ontario, California, dedicated to cultivating a community of optimal mental health wellness and spiritual consciousness for women in the Inland Empire. Our mission is to provide holistic strategies for women to achieve wellbeing and life balance in motherhood, work, and beyond. We offer a Stigma-Free Zone for mental health services and are committed to being culturally responsive to the diverse needs of women in our community. Through advocacy and social justice, we strive to empower women to embrace their true selves and live authentically. Contact us at (909) 312-0552 or [email protected] to learn more about how we can support you on your journey to a healthier and happier you. Join our Spirited Community and let us help you thrive. Please note that the information on our site is for educational purposes only and does not substitute professional advice.

Dori Caralto, LMFT is a health institution located at 18210 Yorba Linda Boulevard in Yorba Linda, California. Doris Caralto, a Licensed Marriage and Family Therapist since 2000, offers a range of services including play therapy for children, individual counseling for teens and adults, couples therapy, and group therapy. Her primary focus is on individual and couple's counseling for women and men dealing with life transitions and relationship difficulties. Dori takes a solution-focused approach to therapy, helping clients view challenges as opportunities for personal growth and fulfillment. She emphasizes living in the present moment to achieve greater authenticity and peace. Dori's goal is to guide clients in overcoming obstacles and becoming their true selves. Don't let life pass you by, take the first step towards personal well-being and positive relationships with Dori Caralto, LMFT.

Anaheim Hills Physical Therapy is a top-notch health institution located at 500 South Anaheim Hills Road in Anaheim, California. Our team of experienced and skilled physiotherapists are dedicated to providing personalized treatment plans to help relieve pain, promote healing, and prevent future injuries. We specialize in treating a wide range of conditions including work and sports injuries, pain management, RSI, pre and post surgical rehabilitation, orthopedic and neurological rehab, fibromyalgia, arthritis rehab, body mechanics, posture, and various injuries such as back, neck, knee, hip, shoulder, and ankle injuries, stroke, women's health, and auto accident injuries. Our treatments are combined with patient education in physical therapy techniques, fitness, general wellness, and ergonomics to ensure the best possible outcome for our patients. Our staff is multilingual, speaking English, Spanish, and Farsi to better serve our diverse community. With over 40 years of experience, our registered physical therapist leads a team of dedicated professionals who stay updated on the latest treatment techniques through ongoing educational programs.

George Takeda is a renowned health institution located at 265 San Jacinto River Road in Lake Elsinore, California, United States. With a commitment to providing top-quality healthcare services to the community, George Takeda offers a wide range of medical treatments and services. The institution is known for its expert medical staff, state-of-the-art facilities, and dedication to patient care. Whether you are in need of routine check-ups, specialized treatments, or emergency care, George Takeda is here to support your health and well-being.