TOP 10 Wellness programs for stress relief in San Francisco, California

The Mind-Body Clinic is a premier health institution located at 2506 Clay Street in San Francisco, California. We specialize in providing holistic and integrated healthcare services that focus on the connection between the mind and body. Our team of experienced professionals offers a range of services including psychotherapy, nutrition counseling, yoga therapy, and mindfulness training to promote overall well-being and healing. Visit us today to experience personalized care that addresses both your physical and mental health needs.

Big Health is a leading institution located at 461 Bush Street, San Francisco, California, United States, dedicated to making effective mental health care accessible to everyone, anytime, anywhere. With a focus on breaking down barriers such as stigma, access to care, and financial constraints, Big Health aims to empower individuals and organizations to take control of their mental health through their comprehensive platform and proven digital programs. Their innovative solutions include Sleepio, a digital program for improving sleep quality, Daylight, a digital program for tackling anxiety and stress, and Spark Direct, a program for enhancing mood and well-being. Additionally, Big Health offers customized support and live care navigation to target a range of individual mental health needs.

Ginger is a mental healthcare institution located at 116 New Montgomery Street, San Francisco, California, United States. They specialize in providing guided meditations, coaching, therapy, psychiatry services, mindfulness practices, and EAP services to help members care for their mental health. Their comprehensive mental healthcare approach offers immediate access to guided meditations, sleep support, focus tools, and 1:1 support tailored to each individual's needs. They address workplace challenges with a mental healthcare benefit that encourages and engages teams, driving better outcomes through on-demand, team-based mental healthcare delivered by a globally recognized brand.

Purusha Yoga School & Studio is a premier institution located in the heart of San Francisco, California. Our facility at 3729 Balboa Street offers a unique blend of gym, health, and school services for individuals looking to enhance their physical and mental well-being. Our experienced instructors provide a wide range of yoga classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or overall health, Purusha Yoga School & Studio has the resources and expertise to help you achieve your goals. Join us today and experience the transformative power of yoga in a welcoming and supportive environment.

The iRest Institute, located at 548 Market Street in San Francisco, California, is a health and school institution that offers a simple and accessible form of meditation designed for modern day living. The institute provides workshops, trainings, and certification for individuals looking to enhance their meditation practice or integrate meditation skills and Yoga Nidra into their offerings. Backed by extensive research, iRest aims to help people navigate life's challenges and enhance their sense of well-being and peace. Whether you are a beginner or an advanced meditator, iRest offers a range of trainings and events for all experience levels in locations around the globe. Join iRest for a meditation retreat in beautiful locations across the world and experience the life-changing results that many have already discovered. Click the link to get your free iRest course for calm, deep rest, and inner peace.

The Lingshu Institute is a prestigious educational institution located at 1012 Torney Avenue in San Francisco, California. Known for its commitment to excellence in education and research, the institute offers a wide range of programs in various fields including science, technology, engineering, and mathematics. With state-of-the-art facilities and experienced faculty members, students at Lingshu Institute receive a top-notch education that prepares them for successful careers in their chosen fields. The institute is dedicated to fostering a supportive and inclusive learning environment where students can thrive academically and personally. Join us at Lingshu Institute and unlock your full potential.

The American Institute of Zhizhen Therapy & New Qigong is a prestigious institution located in the heart of San Francisco, California. Our institute is dedicated to promoting the ancient Chinese healing practices of Zhizhen Therapy and New Qigong, providing a unique blend of traditional and modern techniques to improve physical, mental, and emotional well-being. Our experienced instructors offer a wide range of classes and workshops to help students achieve balance, harmony, and vitality in their lives. Come visit us at 1841 Lombard Street and discover the transformative power of Zhizhen Therapy & New Qigong.

The Holistic Institute of Greater Health is a renowned wellness center located at 1117 Clement Street in San Francisco, California. Our institute offers a comprehensive range of holistic health services and programs designed to promote physical, mental, and emotional well-being. Our team of experienced practitioners and therapists are dedicated to helping you achieve optimal health through a holistic approach that addresses the mind, body, and spirit. Whether you are looking to improve your fitness, manage stress, or enhance your overall wellness, the Holistic Institute of Greater Health is here to support you on your journey to greater health and vitality. Visit us today and experience the transformative power of holistic healing.

The Hakomi Institute of San Francisco is a renowned health institution located at 2425 Fillmore Street in California, United States. Specializing in mind-body therapy and holistic healing, the institute offers a range of programs and workshops aimed at promoting wellness and personal growth. With a team of experienced practitioners and a focus on mindfulness and somatic therapy, the Hakomi Institute provides a nurturing environment for individuals looking to improve their physical, emotional, and spiritual well-being. Whether you are seeking relief from stress, trauma, or simply looking to enhance your overall health, the Hakomi Institute of San Francisco is dedicated to helping you achieve balance and harmony in your life.

The Life Empowerment Institute is a renowned health institution located at 631 Union Street in San Francisco, California, United States. Our institute is dedicated to empowering individuals to take control of their physical, mental, and emotional well-being. We offer a wide range of programs and services aimed at promoting holistic health and wellness, including counseling, nutrition coaching, fitness classes, and mindfulness training. Our team of experienced professionals is committed to helping our clients achieve their goals and live their best lives. Visit us at the Life Empowerment Institute and start your journey towards a healthier, happier you.

The MIYNS Maharishi Institute of Yoga is a renowned institution located on Rock Street in San Francisco, California, United States. This unique establishment offers a wide range of yoga classes and programs for individuals of all skill levels, from beginners to advanced practitioners. With a focus on promoting physical health, mental well-being, and spiritual growth, the MIYNS Maharishi Institute of Yoga has become a popular destination for both locals and tourists looking to enhance their overall wellness. Whether you are looking to improve your flexibility, reduce stress, or simply enjoy a rejuvenating workout, this gym and health center is the perfect place to achieve your fitness goals. Visit the MIYNS Maharishi Institute of Yoga today and experience the transformative power of yoga in a serene and welcoming environment.

The Physical Therapy department at this university is dedicated to providing students with the knowledge and skills needed to become successful physical therapists. Located at 1600 Holloway Avenue in San Francisco, California, our program offers a comprehensive curriculum that combines classroom learning with hands-on clinical experience. Our experienced faculty members are committed to helping students develop the critical thinking and problem-solving abilities necessary to excel in this challenging field. Join us and start your journey towards a rewarding career in physical therapy.

Shilpa Chetty is a renowned doctor specializing in holistic health and wellness located at 533 Parnassus Avenue in San Francisco, California. With a passion for promoting overall well-being, Dr. Chetty offers personalized care and treatment plans to help her patients achieve optimal health. From preventive care to managing chronic conditions, Shilpa Chetty provides comprehensive and compassionate medical services to individuals of all ages. Experience the difference at Shilpa Chetty and take the first step towards a healthier life today.

Dr. Margaret T. Chen, MD is a reputable medical institution located at 3625 California Street in San Francisco, California. Specializing in various aspects of health and wellness, Dr. Chen and her team provide top-notch medical care and personalized treatment plans for patients of all ages. With a focus on compassionate care and cutting-edge medical technology, Dr. Margaret T. Chen, MD is dedicated to helping patients achieve optimal health and well-being.

Jennifer Kerns is a renowned doctor specializing in health and wellness, located at 1001 Potrero Avenue in San Francisco, California, United States. With a strong commitment to providing exceptional care and personalized treatment plans, Jennifer Kerns is dedicated to helping her patients achieve optimal health and well-being. Whether you are in need of a routine check-up, preventative care, or treatment for a specific health concern, Jennifer Kerns is here to provide expert medical guidance and support. Visit her practice today to experience top-notch healthcare in a warm and welcoming environment.

Mitchell Rosen is a reputable health institution located at 400 Parnassus Avenue in San Francisco, California, United States. Specializing in providing top-quality medical care, Dr. Mitchell Rosen and his team are dedicated to improving the health and well-being of their patients. With a focus on patient-centered care and cutting-edge treatments, Mitchell Rosen is a trusted choice for individuals seeking expert medical care in the San Francisco area.

ABADÁ-Capoeira Marin is a renowned health institution located at 42 Greenfield Avenue in San Anselmo, California, United States. Specializing in the Brazilian martial art of Capoeira, this institution offers a unique and dynamic approach to fitness and well-being. With a focus on physical conditioning, mental discipline, and cultural enrichment, ABADÁ-Capoeira Marin provides a holistic approach to health and wellness. Whether you are looking to improve your strength, flexibility, coordination, or simply want to try something new and exciting, this institution is the perfect place for you. Come join us and experience the transformative power of Capoeira!

Shanti School of Taijiquan is a renowned health institution located in the heart of San Francisco, California. Our school specializes in the ancient Chinese martial art of Taijiquan, known for its gentle movements and focus on mindfulness and relaxation. Whether you are a beginner looking to improve your physical and mental well-being, or an advanced practitioner seeking to deepen your practice, our experienced instructors are dedicated to helping you achieve your health goals. Join us at 4309 Lincoln Way and experience the transformative power of Taijiquan at Shanti School.

EXCELSIOR Martial Arts Academy is a premier health institution located in San Francisco, California. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, EXCELSIOR Martial Arts Academy is the perfect place for you. Join us at 1178 Geneva Avenue and start your journey to a healthier and more confident you today.

Tat Wong Kung Fu Academy is a renowned martial arts institution located at 4801 Geary Boulevard in San Francisco, California. Specializing in the ancient art of Kung Fu, this academy offers a range of classes and training programs for students of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, students can expect to improve their overall health and well-being while learning the traditional practices of Kung Fu. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to further your skills, Tat Wong Kung Fu Academy provides a supportive and enriching environment for all.

Tat Wong Kung Fu Academy is a renowned health institution located at 601 Clement Street in San Francisco, California. This academy specializes in teaching the ancient art of Kung Fu, focusing on physical fitness, mental discipline, and self-defense techniques. With a team of experienced instructors and a welcoming atmosphere, students of all ages and skill levels can learn and practice Kung Fu in a supportive environment. Join Tat Wong Kung Fu Academy to improve your physical and mental well-being while mastering the art of self-defense.

Dumlao's Academy of Martial Arts is a premier health institution located at 920 San Pablo Avenue in Pinole, California. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence through the practice of martial arts. Join us at Dumlao's Academy of Martial Arts and start your journey to a healthier, more empowered you.

Wauriman Borges Brazilian Jiu Jitsu / BJJ is a premier martial arts institution located at 356 El Camino Real in San Bruno, California. Specializing in the art of Brazilian Jiu Jitsu, our experienced instructors offer top-notch training in a welcoming and supportive environment. Whether you're a beginner looking to improve your fitness and self-defense skills or an experienced practitioner aiming to take your training to the next level, our classes cater to all levels of experience. Join us at Wauriman Borges BJJ and embark on a journey towards better health and self-improvement through the practice of Brazilian Jiu Jitsu.

City Sports Club is a premier gym and health institution located at 3201 20th Avenue in San Francisco, California. Our state-of-the-art facilities offer a variety of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. With a friendly and experienced staff, City Sports Club is dedicated to providing a welcoming and motivating environment for all members. Whether you're a beginner or a seasoned athlete, our gym has everything you need to stay active and healthy. Join us today and start your journey to a healthier lifestyle!

Bill Grossman's School of Kenpo Karate is a renowned institution located at 114 Hazelwood Drive in South San Francisco, California. Specializing in the martial art of Kenpo Karate, this school offers a comprehensive program that focuses on physical fitness, self-defense, and mental discipline. Students of all ages and skill levels are welcome to join and learn from experienced instructors who are dedicated to helping individuals reach their full potential. With a strong emphasis on health and wellness, Bill Grossman's School of Kenpo Karate provides a safe and supportive environment for students to develop their physical and mental strength. Join us today and start your journey towards becoming a skilled martial artist.

Omine Karate Dojo is a premier martial arts institution located in South San Francisco, California. Our dojo is dedicated to promoting physical and mental well-being through the practice of traditional karate. With a focus on discipline, respect, and self-improvement, our experienced instructors provide top-notch training for students of all ages and skill levels. Join us at 115 El Campo Drive to experience the benefits of karate for your health and overall wellness.

Healthy Martial Arts Training is a premier institution located on Dolores Street in San Francisco, California, United States. Our focus is on promoting physical fitness, mental well-being, and self-defense skills through the practice of martial arts. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their health and wellness goals in a safe and supportive environment. Join us at Healthy Martial Arts Training and start your journey towards a healthier, stronger, and more confident you.

Kung Fu is a traditional Chinese martial arts institution located at 156 2nd Street in San Francisco, California. Our focus is on promoting physical and mental well-being through the practice of Kung Fu. Our experienced instructors offer classes for all levels, from beginners to advanced students. Join us to improve your strength, flexibility, coordination, and self-defense skills while also relieving stress and improving your overall health. Experience the benefits of Kung Fu training at our welcoming and supportive community in the heart of San Francisco.

Shisei Aiki Dojo is a health institution located at 432 North Canal Street in South San Francisco, California, United States. This dojo specializes in the practice of Aikido, a Japanese martial art that focuses on harmonizing with an opponent's energy and redirecting it. At Shisei Aiki Dojo, students can improve their physical fitness, mental focus, and self-defense skills in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, Shisei Aiki Dojo offers classes for all levels. Join us and start your journey towards better health and well-being today.

Universal Martial Arts Academy, Inc. is a premier health institution located in the heart of San Francisco, California. Our academy offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, self-defense skills, or mental discipline, our experienced instructors are here to help you achieve your goals. Join us at 727 Leavenworth Street and experience the transformative power of martial arts at Universal Martial Arts Academy, Inc.