The 30 Best Weight loss workouts in Sacramento, California

Orca Master Swim Pod is a premier health and school institution located at 3351 Duckhorn Drive in Sacramento, California. Our state-of-the-art facility offers top-notch swimming programs for individuals of all ages and skill levels. Whether you're a beginner looking to improve your technique or a seasoned swimmer aiming to enhance your performance, our experienced coaches are here to help you reach your goals. Join our vibrant swim community and dive into a world of fitness, fun, and camaraderie at Orca Master Swim Pod.

Mitts And Kicks Fitness is a gym located at 4533 Orange Grove Avenue in Sacramento, California. Our institution focuses on providing a personal and class experience for people of all levels, from beginners to seasoned experts. We aim to empower and encourage individuals of all ages to learn and get fit in a welcoming atmosphere. At Mitts And Kicks, we specialize in Muay Thai Kickboxing, offering a nonthreatening environment where everyday people can thrive. Led by the experienced husband and wife team of Chris and Leticia Jones, formerly of Knuckles Fitness, our trainers are dedicated to helping you achieve your goals, whether it be self-defense, weight loss, or stress relief.

Main Event Muay Thai is a health institution located in Sacramento, California, dedicated to helping individuals of all ages and skill levels achieve their fitness and personal development goals through the practice of Muay Thai. Whether you are looking to get in shape, learn self-defense, or build confidence, Main Event Muay Thai offers group classes and personal training to cater to your needs. Led by experienced coaches Coach Lino and Coach Leo, who have transformed their own lives through Muay Thai, Main Event Muay Thai prides itself on creating a supportive and ego-free environment where students can train alongside like-minded individuals. The institution is known for producing competitive athletes while also welcoming beginners with open arms.

Cerezo's Martial Arts is a premier health institution located at 7217 Florin Mall Drive in Sacramento, California. Our dedicated team of experienced instructors offers a variety of martial arts classes for all ages and skill levels. From self-defense techniques to physical fitness training, our programs are designed to improve both your physical and mental well-being. Join us at Cerezo's Martial Arts and embark on a journey towards better health and self-improvement today!

24 Hour Fitness is a premier gym, health, and spa facility located at 1020 7th Street in Sacramento, California. As its name suggests, this institution is open 24 hours a day, providing members with round-the-clock access to state-of-the-art fitness equipment, group exercise classes, personal training services, and luxurious spa amenities. Whether you're looking to break a sweat, relax and rejuvenate, or achieve your fitness goals, 24 Hour Fitness has everything you need to lead a healthy and active lifestyle.

G6 Performance Training is a premier gym located at 911 20th Street in Sacramento, California. Our facility is dedicated to helping individuals achieve their fitness and health goals through personalized training programs and state-of-the-art equipment. Whether you are looking to build muscle, lose weight, or improve your overall health, our experienced trainers are here to support you every step of the way. Join us at G6 Performance Training and take your fitness journey to the next level.

Way of the Beast is a cutting-edge health institution located at 2014 9th Street in Sacramento, California. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through a unique and personalized approach. Our team of experienced professionals offers a wide range of services, including personal training, nutrition counseling, and group fitness classes. Whether you are looking to lose weight, build muscle, or improve your overall health, Way of the Beast is here to support you every step of the way. Join us on the path to a healthier and happier lifestyle.

Precision Jiu Jitsu Academy is a top-notch health institution located at 6432 Tupelo Drive, Citrus Heights, California. Specializing in high-level Brazilian Jiu Jitsu, wrestling, and Muay Thai, this academy offers expert training and instruction in a variety of martial arts disciplines. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, Precision Jiu Jitsu Academy provides a supportive and challenging environment for all levels of students. Join us in Citrus Heights/Sacramento, CA, and unleash your potential with our world-class instructors and state-of-the-art facilities.

Extreme Martial Arts Centers is a premier health institution located at 7753 Roseville Road in Sacramento, California. Our center offers top-notch martial arts training for individuals of all skill levels, from beginners to advanced practitioners. Our expert instructors provide comprehensive instruction in a variety of martial arts disciplines, including karate, taekwondo, kickboxing, and Brazilian jiu-jitsu. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in martial arts tournaments, Extreme Martial Arts Centers has everything you need to achieve your goals. Join us today and experience the benefits of our dynamic and challenging martial arts programs.

Flawless Boxing & Fitness is a premier gym located at 600 Broadway in Sacramento, California. Our institution offers a wide range of fitness programs and classes, with a particular focus on boxing training. Whether you're looking to improve your strength, agility, or overall health, our experienced trainers are here to help you reach your goals. Come join our community of fitness enthusiasts and experience the transformative power of Flawless Boxing & Fitness.

Playmakers Elite is a premier gym and health institution located in Sacramento, California. Our state-of-the-art facility at 2230 Arden Way offers top-notch equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, Playmakers Elite has everything you need to succeed. Join us today and become part of our elite community of fitness enthusiasts.

Tortoise Shell Boxing is a premier boxing gym located in Sacramento, California. Our facility, situated at 1201 Del Paso Boulevard, is dedicated to promoting health and fitness through the sport of boxing. Whether you are a seasoned fighter looking to improve your skills or a beginner wanting to learn the art of boxing, our experienced trainers are here to help you achieve your goals. With state-of-the-art equipment and a supportive community atmosphere, Tortoise Shell Boxing is the perfect place to train, get fit, and unleash your inner warrior. Join us today and start your journey to a healthier, stronger you.

The Martial Arts Training Club is a premier health institution located at 6019 Stockton Boulevard in Sacramento, California. Our club offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping our members improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to enhance your techniques, the Martial Arts Training Club is the perfect place for you to achieve your fitness and wellness goals. Join us today and start your journey to a healthier and more confident you!

Forever Fitness is a premier gym and health institution located in the heart of Sacramento, California. Our state-of-the-art facility at 5901 Broadway offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your workouts to the next level, our experienced trainers and staff are here to support you every step of the way. Join us at Forever Fitness and make a commitment to a healthier, happier you.

Legacy Muay Thai and Fitness is a premier gym and health center located on 7322 Folsom Boulevard in Sacramento, California. Our institution offers top-notch Muay Thai training and a variety of fitness classes to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized attention and guidance to each member, ensuring a safe and effective workout experience. Whether you are looking to improve your martial arts skills, build strength and endurance, or simply stay in shape, Legacy Muay Thai and Fitness has something to offer for everyone. Join us today and become a part of our thriving fitness community!

The American River College Gym is a state-of-the-art fitness facility located at 4700 College Oak Drive in Sacramento, California. This gym offers a wide range of equipment and amenities to help individuals achieve their health and fitness goals. From cardio machines and weight training equipment to group fitness classes and personal training services, this facility has everything you need to stay in shape and lead a healthy lifestyle. Whether you're a beginner looking to get started on your fitness journey or a seasoned athlete looking to push yourself to the next level, the American River College Gym has something for everyone. Come check us out and see why we are one of the top gyms in Sacramento!

24 Hour Fitness is a premier gym, health, and spa institution located at 8785 Center Parkway in Sacramento, California, United States. With state-of-the-art facilities and equipment, this institution offers round-the-clock fitness options for individuals looking to improve their health and wellness. From cardio machines to weight training areas, group exercise classes to personal training services, 24 Hour Fitness provides everything you need to achieve your fitness goals. Additionally, the spa amenities offer a relaxing retreat for members to unwind and rejuvenate after a workout. Join 24 Hour Fitness today and take the first step towards a healthier, happier you.

Dynamic Dance & Fitness is a vibrant and energetic gym located at 8876 Vintage Park Drive in Sacramento, California. Our institution offers a wide range of dance and fitness classes for all levels and ages. Whether you're looking to improve your strength, flexibility, or simply have fun while staying active, our experienced instructors are here to help you reach your goals. Join us at Dynamic Dance & Fitness and experience a dynamic approach to health and wellness.

StaXxd Studio is a premier gym and health institution located at 8345 Folsom Boulevard in Sacramento, California. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or simply maintain a healthy lifestyle, our experienced staff is here to support you every step of the way. Come visit us at StaXxd Studio and start your journey to a healthier, happier you today!

TITLE Boxing Club Pavilions is a gym located at 2339 Fair Oaks Boulevard in Sacramento, California, United States. At TITLE Boxing Club Pavilions, we welcome boxers of all fitness levels and are here to support you in making your first class experience easy and fun. Our boxing fitness workouts not only provide physical gains but also offer mental health benefits to help you combat the stress of daily life. As the seasons change and spring arrives, it's the perfect time to refresh your fitness routine. Just like spring cleaning for your home, it's time to declutter your workouts and breathe new life into your fitness journey. Join us at TITLE Boxing Club Pavilions and let's make it happen together.

Club Pilates is a premier gym and health institution located at 2529 Fair Oaks Boulevard in Sacramento, California. Our state-of-the-art facility offers a wide range of Pilates classes suitable for all fitness levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness, Club Pilates is the perfect place to transform your body and mind. Join us today and experience the transformative power of Pilates!

Purely Pilates & Body Basics Training Studio, located at 2580 Fair Oaks Boulevard in Sacramento, California, is a premier gym and health institution specializing in Pilates and bodywork training. Since opening our doors in 1998, we have been dedicated to bringing the amazing benefits of the Pilates method to our community. Our studio offers private and duet classes to ensure personalized attention and the highest level of service for our clients. Our experienced trainers are committed to helping you achieve your unique fitness goals, whether you are a beginner or an expert.

Smashtimeboxing/Pyramid Training is a hardcore, solution-oriented gym located at 9465 Rogers Road in Sacramento, California. Our goal is to develop confident, mentally tough warrior athletes who leave their excuses and problems at home. We offer youth boxing classes, beginning boxer classes, and professional boxer classes throughout the week. Our founder, Greg, has over 40 years of experience training athletes in various sports and holds degrees in Physical Education and Counselor Education. He incorporates a boxer/warrior mindset in all phases of training, focusing on strength, speed, endurance, and mental toughness.

Fitness Rangers is a premier fitness institution located in Sacramento, California. Situated at 1717 34th Street, our facility offers a wide range of services including a fully equipped gym, health coaching, and nutritious food options. Our experienced trainers and staff are dedicated to helping individuals achieve their fitness goals and lead a healthy lifestyle. Whether you are looking to build strength, lose weight, or improve your overall well-being, Fitness Rangers has the resources and expertise to support you on your fitness journey. Join us today and experience a transformative fitness experience like no other.

Old School Fitness is a premier health institution located at 9984 Business Park Drive in Sacramento, California. Our mission is to help individuals achieve their fitness goals through personalized training programs, state-of-the-art equipment, and experienced trainers. We offer a variety of fitness classes, including cardio, strength training, and yoga, to cater to all levels of fitness. Whether you are a beginner looking to start your fitness journey or a seasoned athlete wanting to take your training to the next level, Old School Fitness is the place for you. Join us today and experience the difference of a truly dedicated fitness institution.

Rise Kickboxing and Fitness is a premier gym located at 4501 Auburn Boulevard in Sacramento, California. Our institution specializes in kickboxing and fitness training, offering a variety of classes and personal training sessions to help our clients achieve their health and fitness goals. With experienced instructors and state-of-the-art equipment, Rise Kickboxing and Fitness is the perfect place for individuals looking to improve their strength, endurance, and overall well-being. Join us today and start your journey towards a healthier, happier you!

Welcome to our gym located at College Oak Drive in Sacramento, California. Our facility offers state-of-the-art equipment and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our experienced trainers are here to support you every step of the way. Join our community of like-minded individuals who are dedicated to living a healthy lifestyle. Start your journey to a fitter, healthier you at our gym today.

Markee Personal Training is a premier gym and health institution located at 4837 Amber Lane in Sacramento, California. Our dedicated team of fitness professionals is committed to helping you achieve your health and wellness goals through personalized training programs tailored to your individual needs. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers are here to guide and support you every step of the way. With state-of-the-art equipment and a motivating atmosphere, Markee Personal Training is the perfect place to transform your body and improve your quality of life. Join us today and start your journey to a healthier, happier you.

Center Seven Yoga, Fitness & Bellydance is a premier gym and health institution located at 3101 33rd Street in Sacramento, California, United States. At Center Seven, we offer a variety of classes, personal training, and specialty programs for adults of all ages. Whether you're looking to improve your strength and flexibility through yoga, work up a sweat with our fitness classes, or learn the art of bellydance, we have something for everyone. Come join us at Center Seven and start your journey to a healthier, happier you!

24 Hour Fitness is a premier gym, health, and spa facility located at 9574 Micron Avenue in Sacramento, California, United States. With state-of-the-art equipment, a variety of fitness classes, and expert trainers, 24 Hour Fitness is dedicated to helping individuals achieve their health and wellness goals at any time of day. Whether you're looking to improve your strength, endurance, or relaxation, this institution offers a wide range of amenities and services to support your fitness journey.