TOP 30 Best Water exercise routines in California

Water & Sports Physical Therapy is a premier health institution located at 9972 Scripps Ranch Boulevard in San Diego, California. Specializing in physiotherapy, our experienced team of professionals is dedicated to helping individuals recover from injuries and improve their overall physical well-being. With a focus on water therapy and sports-related injuries, our state-of-the-art facility offers a variety of specialized treatments and techniques to meet the unique needs of each patient. Whether you are a professional athlete looking to enhance performance or someone recovering from surgery, Water & Sports Physical Therapy is committed to providing personalized care and guidance to help you achieve your health goals.

Welcome to Healing Waters Wellness, your serene sanctuary for rejuvenation and relaxation nestled in the heart of Huntington Beach, California. Located at 16111 Bolsa Chica Street, our wellness spa is dedicated to providing a holistic escape from the everyday hustle and bustle. At Healing Waters Wellness, we offer a wide range of services designed to promote physical, mental, and spiritual well-being. Our expert therapists and practitioners specialize in massage therapy, hydrotherapy, aromatherapy, and a variety of personalized wellness treatments tailored to meet your unique needs. Whether you're seeking to relieve stress, alleviate pain, or simply indulge in a moment of tranquility, our peaceful environment and compassionate staff are here to support your journey to health and harmony. Discover the transformative power of our healing therapies and experience the ultimate oasis of calm. Visit us today and immerse yourself in the nurturing embrace of Healing Waters Wellness.

New Living Waters Day Spa is a tranquil oasis nestled in the heart of Downey, California. Our spa offers a wide range of luxurious treatments and services designed to rejuvenate your mind, body, and spirit. From relaxing massages to invigorating facials, our skilled therapists are dedicated to providing you with a truly pampering experience. Step into our serene space and let the stresses of the day melt away as you indulge in our signature treatments. Visit us at 8238 3rd Street and discover the ultimate relaxation destination at New Living Waters Day Spa.

One with the Water is a health-focused institution located in the beautiful city of Santa Monica, California. As a specialized school, they provide swimming lessons and aquatic therapy to individuals of all ages and abilities. Their experienced instructors are dedicated to helping each student improve their water skills, build confidence, and achieve their health and wellness goals. Whether you are looking to learn how to swim for the first time or are seeking therapeutic benefits from water exercise, One with the Water is the perfect place to dive in and make a splash towards a healthier lifestyle.

Water & Sports Physical Therapy is a leading health institution specializing in physiotherapy services. Located at 3535 General Atomics Court in San Diego, California, our expert team of physiotherapists is dedicated to providing top-notch care to help our patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on aquatic therapy and sports rehabilitation, we offer personalized treatment plans tailored to each individual's needs. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the highest quality of care. Whether you're recovering from a sports injury or looking to improve your mobility, Water & Sports Physical Therapy is here to help you achieve your health and wellness goals.

Santa Cruz Spine & Sport is a premier gym and health institution located at 550 Water Street in Santa Cruz, California, United States. Our facility offers a wide range of fitness equipment and programs to help individuals achieve their health and wellness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to all members. Whether you are looking to improve your strength, flexibility, or overall fitness, Santa Cruz Spine & Sport is the perfect place to reach your fitness goals. Join us today and start your journey to a healthier, happier you.

Deep Waters Brazilian Jiu Jitsu is a premier health institution located in Escondido, California, United States. Our facility at 1537 Simpson Way offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all levels improve their skills and reach their fitness goals. Join us at Deep Waters Brazilian Jiu Jitsu and dive into a world of strength, discipline, and empowerment.

Santa Cruz Power Fitness is a premier gym and health institution located at 620 Water Street in Santa Cruz, California, United States. Our facility offers state-of-the-art equipment, expert trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your training to the next level, Santa Cruz Power Fitness has something for everyone. Join us and experience the power of fitness in a supportive and motivating environment.

Welcome to Studio Emilio, your premier destination for health and fitness in the heart of Santa Cruz, California. Conveniently located at 550 Water Street, our state-of-the-art gym is dedicated to helping you achieve your wellness goals in a supportive and inspiring environment. At Studio Emilio, we offer a wide range of fitness classes, personalized training sessions, and cutting-edge equipment to cater to all fitness levels. Our experienced and passionate trainers are committed to guiding you on your journey to better health, ensuring that each workout is both effective and enjoyable. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, Studio Emilio is here to support you every step of the way. Join our vibrant community today and experience the difference at Studio Emilio, where your health is our priority.

Modo Yoga San Diego is a premier yoga studio located at 3091 Clairemont Drive in San Diego, California. As a gym and health institution, we offer hot yoga classes that will help you improve your strength, flexibility, and mobility from your very first session. Our intro membership allows you to experience the benefits of hot yoga at an affordable rate. When you come to Modo Yoga San Diego, make sure to bring a yoga mat, a yoga towel or beach towel, and a water bottle. We provide free parking, showers, lockers, and a space to relax with a cup of tea after your class. If you don't have your own mat or towel, we offer rentals for $3 each.

Main Street Swim School in Encinitas is a premier institution located at 201 South El Camino Real in California, United States. This school is dedicated to promoting health and wellness through swimming lessons for all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced swimmer looking to refine your technique, Main Street Swim School offers a variety of classes to suit your needs. With experienced instructors and state-of-the-art facilities, this school is the perfect place to improve your swimming abilities and enjoy the many benefits of this fun and challenging sport. Dive into a new adventure and make a splash at Main Street Swim School in Encinitas!

Spectrum Performance is a gym and health institution located at 356 East McGlincy Lane, Campbell, California, United States. We provide individuals with the necessary coaching and support to help them achieve their fitness and performance goals. No matter where you are in your fitness journey, we are here to help you reach new heights and feel good about yourself. Our group training programs focus on speed, strength, and explosiveness to enhance athletic performance. We are a supportive community of like-minded individuals who want to see each other thrive. We offer tailored guidance and consistent progress tracking to help you on your fitness journey. Our convenient location in Campbell makes it easy for you to access our facility from anywhere in the area. We recommend starting with 2 to 4 classes a week for beginners, with the goal of working up to 5 classes a week over time.

Groove Dance Fitness Studio is a welcoming and inclusive dance institution located at 1954 Placentia Avenue, Costa Mesa, California, United States. Our studio is known for its great music, wonderful instructors, and overall fun atmosphere. Whether you're a seasoned dancer or a beginner, our classes are designed for everyone to enjoy and get their groove on. Our instructors each bring their own unique style to the classes and provide a supportive and encouraging environment for all participants. The studio itself has a cozy and inviting vibe, making it a comfortable space for dancers of all levels. From beginner sexy hip hop classes to high-energy club-like experiences, there is something for everyone at Groove Dance Fitness Studio.

Stratum Fitness is a beloved gym and health institution located at 821 Academy Drive in Solana Beach, California. Our community of members from Solana Beach and North County San Diego is what sets us apart - we support each other on our fitness journeys. With 10 years of experience, we are dedicated to helping every individual improve their quality of life through health and fitness. Our classes are held in small groups, allowing you to make new friends and share your fitness goals with like-minded individuals. We believe in progress over perfection, and encourage consistency in your workouts to see results. Our program is designed for all fitness levels, and as are scalable to your individual needs.

K&K Swimming LA is a premier health and school institution located at 7300 Franklin Avenue in Los Angeles, California. Our facility offers top-notch swimming programs for all ages and skill levels, with experienced instructors who are dedicated to helping students improve their technique and reach their fitness goals. Whether you're a beginner looking to learn how to swim or an experienced swimmer wanting to refine your strokes, K&K Swimming LA has a program for you. Come visit us and dive into a healthier, more active lifestyle today!

Welcome to TRIFECTA Fitness, your premier destination for achieving your health and fitness goals in Oxnard, California. Conveniently located at 990 South A Street, we invite you to experience why our members rave about the vibrant and supportive atmosphere we offer. At TRIFECTA Fitness, we take your fitness journey seriously. Our expert trainers are dedicated to helping you navigate the challenges of weight loss and muscle gain by providing personalized fitness plans tailored to your unique body type, BMI, and metabolism. With years of experience, we guide you in using the best equipment and techniques to stay motivated and on track.

Welcome to CrossFit Kerosene, your premier destination for fitness and wellness in Thousand Oaks, California. Conveniently located at 1111 Rancho Conejo Boulevard, just across from Amgen, our gym is easily accessible for residents throughout the area. Whether you're a seasoned gym-goer or just starting your fitness journey, you'll find a welcoming and supportive community here. At CrossFit Kerosene, we pride ourselves on offering experienced trainers and custom programs tailored to help you stay consistent and achieve your fitness goals. Our friendly environment encourages people of all fitness levels to feel comfortable and supported. We believe that when you succeed, we all succeed.

Welcome to Torrance Training Lab - CrossFit Gym & Personal Training! Located at 23510 Telo Avenue, Torrance, California, Torrance Training Lab is your ultimate destination for achieving your fitness goals in a supportive and motivating environment. Conveniently situated near Torrance Memorial Medical Center and Costco, our facility is easily accessible from all parts of Torrance.

Welcome to Onix Fitness, Long Beach’s premiere destination for circuit training and recovery. Located at 5010 2nd Street, Long Beach, California 90803, we are more than just a gym—we are a community dedicated to helping you look and feel your best. Our unique blend of immersive lighting and music, expertly designed workouts, and a supportive team atmosphere ensures that your fitness journey is both effective and enjoyable. At Onix Fitness, we believe in personalized fitness. Our workouts are tailored to your individual weights, pace, and fitness level, ensuring that you get the most out of every session. Our 50-minute, action-packed workouts are meticulously planned by our certified personal trainers, focusing on muscle-building and cardio to deliver the results you’ve always wanted. Whether you’re a fitness rookie or a seasoned athlete, our experienced coaches are here to guide you every step of the way, ensuring proper form and safety.

Athletic Playground is a gym and health institution located at 4770 San Pablo Avenue in Emeryville, California. Take advantage of our special Intro Offer, which gives you 12 credits for $55 for a period of 2 weeks. This limited time offer allows you to try out various classes and offerings during your time with us. Our innovative credit-based pricing system gives you the flexibility to choose classes based on your preferences and interests. You can mix and match classes without being tied down to restrictive packages. Pre-registration is required for all classes, so be sure to sign up in advance. Remember to wear comfortable clothing and bring a non-glass water bottle. Join us at Athletic Playground and start your fitness journey today!

SwimLabs Swim School is a premier health and wellness institution located at 519 Encinitas Boulevard in Encinitas, California, United States. Our state-of-the-art facility offers a unique and personalized approach to swim instruction, catering to swimmers of all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced swimmer striving to improve your technique, our experienced instructors are dedicated to helping you achieve your goals. With small class sizes and individualized coaching, SwimLabs Swim School provides a safe and supportive environment for swimmers to develop their skills and confidence in the water. Dive into a world of aquatic excellence at SwimLabs Swim School today!

OASIS Physical Therapy & Aquatics is a premier health and wellness institution located in Tiburon, California. Our facility, situated at 1 Blackfield Drive, offers a wide range of services including physical therapy, aquatic therapy, and personalized fitness programs. Our experienced team of physiotherapists and fitness experts are dedicated to helping you achieve your health and wellness goals. Whether you are recovering from an injury, looking to improve your fitness level, or seeking relief from chronic pain, OASIS Physical Therapy & Aquatics is here to support you every step of the way. Come visit us today and experience the rejuvenating benefits of our state-of-the-art facility.

Bennati's Martial Arts is a top-notch gym and health institution located at 11768 Atwood Road in Auburn, California. Specializing in the traditional Okinawan-style of karate known as Isshin-ryū, our training incorporates a blend of Shorin-ryū karate, Gojū-ryū karate, and kobudō (traditional weapons). Our Dojo is officially recognized by the Okinawa Isshinryu Karate Kobudo Association (OIKKA) in Japan and Okinawa. Our facility boasts two fully-equipped floors with olympic-grade mats, mirrors, hanging bags, and a concession stand. We offer amenities such as a water bottle refill station, complimentary WiFi, locker rooms with showers, and spectator seating. In addition, we provide agility and strength training equipment for a well-rounded fitness experience. Join us at Bennati's Martial Arts for comprehensive karate training in Placer County and the Greater Sacramento Area.

Welcome to Los Angeles County Fire Department Station 127, a cornerstone of safety and service in Carson, California. Located at 2049 East 223rd Street, our station is part of the esteemed Los Angeles County Fire Department, known worldwide for its exceptional firefighting and lifesaving capabilities. Our firefighters are celebrated for their skill and dedication, and we invite those interested in joining our ranks to learn more about the pathway to becoming a Los Angeles County firefighter. Our department is also home to one of the premier ocean lifeguarding agencies globally. Aspiring lifeguards can discover the steps to join this elite team and help continue our tradition of excellence in water safety.

Welcome to Barry's Long Beach, your ultimate fitness destination located at 6480 East Pacific Coast Highway, Unit D-155, in the vibrant 2nd&PCH shopping center. Uniquely positioned right on the water, our Long Beach studio offers an unparalleled workout experience with a bright and airy lobby, a pristine Fuel Bar, and spacious outdoor seating perfect for post-class relaxation and socializing. Situated on the Marina Dr. side of the shopping center, across from the scenic Alamitos Bay Marina and next to Noble Bird Rotisserie, Barry's Long Beach is easily accessible with free parking for the first 90 minutes in the 2nd&PCH Parking Garage, as well as free street parking and Alamitos Bay Marina parking.

Welcome to BAMFIT Athletics – Your Path to Confidence and Health Located at 11510 Whittier Boulevard in Whittier, California, BAMFIT Athletics is more than just a gym; it’s a community dedicated to helping you build confidence and healthy habits to achieve your fitness goals. Our inclusive environment welcomes individuals of all fitness levels, ensuring everyone feels supported and motivated.

Carson Swim School is a premier health and education institution located at 2601 Anderson Lane in Brentwood, California, United States. Our school is dedicated to providing high-quality swim instruction for students of all ages and skill levels. Our experienced instructors are committed to helping students develop their swimming abilities in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an experienced swimmer seeking to improve your technique, Carson Swim School has a program for you. Join us and dive into a world of aquatic fun and fitness!

British Swim School at 24 Hour Fitness in Sunnyvale is dedicated to providing top-quality swim lessons for all ages and skill levels. Located at 762 Sunnyvale Saratoga Road, our facility offers a comfortable, heated pool perfect for learning water safety and swimming techniques. Our instructors are highly trained and follow the British Swim School curriculum, which has been successful since 1981. Whether you are a beginner or an advanced swimmer, we have classes to suit your needs. Adults are welcome to join as well. Take our swim assessment to find the perfect class for you or your child. Join us at British Swim School at 24 Hour Fitness in Sunnyvale and start your swimming journey today!

Main Street Swim School: Sorrento Valley is a premier institution located in San Diego, California. Situated at 10535 Heater Court, this school offers top-notch health and fitness programs focused on swimming. With a team of experienced instructors and state-of-the-art facilities, Main Street Swim School is dedicated to providing a safe and enjoyable learning environment for swimmers of all ages and skill levels. Whether you are looking to improve your technique, build endurance, or simply enjoy a fun workout in the water, Main Street Swim School has something for everyone. Join us and dive into a world of aquatic excellence at Main Street Swim School: Sorrento Valley.

South End Rowing Club is a historic institution located at 500 Jefferson Street in San Francisco, California. Established in 1873, it is one of the oldest rowing clubs in the United States. The club offers a range of programs and facilities for rowers of all levels, from beginners to experienced competitors. Members have access to top-notch equipment, coaching, and a supportive community of fellow rowing enthusiasts. The club is situated in a picturesque location overlooking the San Francisco Bay, providing a stunning backdrop for rowing activities. Whether you are looking to improve your rowing skills, compete in races, or simply enjoy the beauty of the water, South End Rowing Club has something to offer for everyone.