TOP 30 Stress relief exercises in California

Steigerwald Jodi is a health institution located at 3914 Murphy Canyon Road in San Diego, California, United States. They offer a range of health services and treatments to help individuals improve their overall well-being and quality of life. With a team of skilled professionals, Steigerwald Jodi is dedicated to providing personalized care and support to each patient. Whether you are seeking preventative care, treatment for a specific health condition, or simply looking to enhance your overall wellness, Steigerwald Jodi is committed to helping you achieve your health goals. Visit them today to experience the high-quality care and compassionate service they are known for.

Debi's Muscular Therapy Massage is a premier massage therapy institution located at 333 H Street in Chula Vista, California. Specializing in muscular therapy, our highly skilled therapists provide a range of therapeutic techniques to address muscle tension, pain, and stress. Whether you are seeking relief from chronic pain or simply looking to relax and unwind, Debi's Muscular Therapy Massage offers personalized treatments to meet your specific needs. Our tranquil and welcoming atmosphere ensures a peaceful and rejuvenating experience for all clients. Book your appointment today and experience the healing benefits of muscular therapy at Debi's Muscular Therapy Massage.

Peace of Mind Healing Therapy is a holistic health institution located at 8080 La Mesa Boulevard in La Mesa, California, United States. Our dedicated team of therapists and practitioners are committed to providing a safe and nurturing environment for individuals seeking healing and balance in their lives. We offer a wide range of therapeutic services including massage therapy, acupuncture, energy healing, and counseling to help our clients achieve a state of calm and peace of mind. Whether you are dealing with physical pain, emotional trauma, or simply seeking relaxation, our experienced staff is here to support you on your journey to wellness. Visit us today and experience the transformative power of healing therapy at Peace of Mind.

Joanna Songcuan is a health institution located at 680 Old Telegraph Canyon Road in Chula Vista, California, United States. This facility is dedicated to providing high-quality healthcare services to individuals in need. With a team of experienced and compassionate healthcare professionals, Joanna Songcuan offers a wide range of medical services to promote the well-being and overall health of its patients. Whether you are in need of routine check-ups, specialized treatments, or preventive care, you can trust Joanna Songcuan to provide personalized and comprehensive healthcare solutions. Visit us today to experience exceptional care in a welcoming and comfortable environment.

M Bodiment Studio is a premier fitness and wellness center located in the bustling city of Los Angeles, California. Our studio offers a wide range of classes and services designed to help you achieve your health and wellness goals. From yoga and pilates to personal training and nutrition counseling, our experienced instructors are dedicated to helping you feel your best both inside and out. Conveniently located at 2001 South Barrington Avenue, M Bodiment Studio is the perfect place to unwind, destress, and focus on your physical and mental well-being. Join us today and start your journey to a healthier, happier you.

Healing Thru Rhythm is a holistic wellness center located at 441 East Carson Street in Carson, California, United States. Our mission is to promote healing and well-being through the power of music and rhythm. Our experienced therapists offer a range of services including drumming circles, music therapy sessions, sound healing, and more. Whether you are looking to reduce stress, improve mental health, or simply relax and unwind, Healing Thru Rhythm is here to support you on your journey to wellness. Visit us today and experience the transformative power of music for yourself.

Leo Zen Yoga Ballet is a premier gym and health institution located in the heart of Los Angeles, California. Our state-of-the-art facility at 2170 Century Park East offers a unique combination of yoga, ballet, and zen practices to help individuals achieve physical and mental wellness. Our experienced instructors provide personalized guidance to help you reach your fitness goals and improve your overall well-being. Whether you're looking to enhance your flexibility, strength, or inner peace, Leo Zen Yoga Ballet is the perfect place to cultivate a healthier lifestyle. Join us today and experience the transformative power of yoga, ballet, and zen in one harmonious setting.

Shiva's Dance & Fitness is a premier health institution located at 1101 South Robertson Boulevard in Los Angeles, California. Our facility offers a wide range of fitness classes and dance programs designed to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, or cardiovascular fitness, our experienced instructors are here to guide and support you every step of the way. Join us at Shiva's Dance & Fitness and experience the transformative power of movement and exercise in a supportive and welcoming environment.

Monik's Creative Movement is a dynamic institution located in the vibrant city of Long Beach, California. Our mission is to inspire and empower individuals through the power of movement and creativity. We offer a wide range of classes and workshops, including dance, yoga, fitness, and performing arts, for students of all ages and skill levels. Our experienced instructors are dedicated to helping each student reach their full potential and discover their unique talents. Come join us at 3350 East 7th Street and unleash your creativity with Monik's Creative Movement.

PiYoDa Flow is a wellness institution located in the heart of Los Angeles, California, on Crenshaw Boulevard. Our mission is to promote holistic health and well-being through a combination of Pilates, Yoga, and Dance (PiYoDa) practices. Our experienced instructors lead classes that focus on strength, flexibility, and mindfulness, helping our students achieve balance in both body and mind. Whether you are a beginner or an advanced practitioner, PiYoDa Flow offers a welcoming and inclusive environment for all levels. Come join us and experience the transformative power of PiYoDa Flow.

Crenshaw Yoga & Dance is a vibrant wellness center located in Los Angeles, California. Our institution offers a wide range of yoga and dance classes to help individuals of all levels improve their physical and mental well-being. Our experienced instructors are dedicated to creating a welcoming and supportive environment for our students. Whether you are looking to increase flexibility, build strength, or simply de-stress, Crenshaw Yoga & Dance has a class for you. Join us at 5426 Crenshaw Boulevard and start your journey to a healthier, happier you.

Studio Fusion is a cutting-edge gym and health institution located in Huntington Beach, California. Our facility at 16401 Gothard Street offers a unique fusion of fitness classes, wellness programs, and personalized training sessions to help you achieve your health and wellness goals. With state-of-the-art equipment, experienced instructors, and a supportive community atmosphere, Studio Fusion is the perfect place to elevate your fitness routine and improve your overall well-being. Whether you're looking to build strength, increase flexibility, or simply de-stress, our diverse range of classes and services have something for everyone. Join us at Studio Fusion and take the first step towards a healthier, happier you.

Kim Blank Movement is a dynamic and innovative institution located in the heart of Los Angeles, California. Our mission is to inspire and empower individuals through movement, promoting physical and mental well-being. Our state-of-the-art facility at 8250 West 3rd Street offers a variety of classes and workshops designed to cater to individuals of all ages and fitness levels. Whether you are a beginner looking to improve your flexibility or an experienced dancer wanting to refine your skills, Kim Blank Movement has something for everyone. Join us and discover the transformative power of movement.

Dance Refuge is a vibrant and inclusive dance institution located at 1146 North Vermont Avenue in Los Angeles, California. Our mission is to provide a safe and welcoming space for dancers of all levels to explore their passion for movement and expression. With a diverse range of classes and workshops led by experienced instructors, Dance Refuge offers a supportive community for individuals to grow and thrive in their dance practice. Whether you're a beginner looking to learn the basics or an experienced dancer seeking to refine your skills, Dance Refuge is the perfect place to discover the joy of dance. Join us today and let your body and soul find refuge in the power of dance.

LA Dance Center is a premier dance institution located in the vibrant city of Los Angeles, California. As a health-focused institution, we offer a wide range of dance classes and programs designed to promote physical fitness, mental well-being, and artistic expression. Our experienced instructors provide top-notch training in various dance styles, catering to students of all ages and skill levels. Whether you're a beginner looking to try something new or a seasoned dancer looking to refine your technique, LA Dance Center is the perfect place to cultivate your passion for dance while improving your overall health and wellness. Come join us and experience the joy of movement at LA Dance Center.

Glow Dance & Fitness is a vibrant health institution located at 2327 Huntington Drive in San Marino, California, United States. Our facility offers a variety of dance and fitness classes designed to help you achieve your health and wellness goals. Whether you're looking to improve your dance skills, increase your flexibility, or simply stay active, our experienced instructors are here to support you every step of the way. Come join our community and let your inner glow shine through with Glow Dance & Fitness.

VivaDance & Fitness Studio is a premier dance and fitness institution located at 2160 East Huntington Drive in Duarte, California. Our studio offers a wide range of dance classes including hip-hop, ballet, salsa, and more, as well as fitness classes such as yoga, Zumba, and pilates. Our experienced instructors are dedicated to helping students of all levels achieve their dance and fitness goals in a fun and supportive environment. Come join us at VivaDance & Fitness Studio and discover the joy of movement!

Evolution Fitness and Dance is a premier health and school institution located at 1517 North Main Street in Santa Ana, California, United States. Our facility offers a wide range of fitness classes, including dance, yoga, Pilates, and strength training, catering to individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Whether you're looking to improve your flexibility, build muscle, or simply have fun while working out, Evolution Fitness and Dance has something for everyone. Join us today and take the first step towards a healthier, happier you!

Rhythm Addicts Dance Studio Adult Center is a premier dance institution located at 9651 Business Center Drive in Rancho Cucamonga, California. Our studio offers a wide range of dance classes specifically designed for adults who are passionate about dancing and looking to improve their skills. Whether you are a beginner or an experienced dancer, our experienced instructors will help you reach your full potential and achieve your dance goals. Join us at Rhythm Addicts Dance Studio Adult Center and let the music move you!

Rhythm Addict Dance Studio is a premier dance institution located in Rancho Cucamonga, California, United States. Our studio offers a wide variety of dance classes for all ages and levels, including hip-hop, jazz, ballet, tap, and more. Our experienced instructors are dedicated to providing top-quality dance education in a fun and supportive environment. Whether you're looking to improve your skills, get in shape, or just have some fun, Rhythm Addict Dance Studio has something for everyone. Join us today and unleash your inner dancer!

Making Moves Dances and Fitness is a dynamic institution located at 26928 Cherry Hills Boulevard in Menifee, California. Offering a wide range of dance and fitness classes for all ages and skill levels, our experienced instructors are dedicated to helping you achieve your health and wellness goals. Whether you're looking to improve your dance technique, get in shape, or just have fun, Making Moves has something for everyone. Join us today and start making moves towards a healthier, happier you!

Eliza Moon Belly Dance is a premier dance institution located at 2180 Chatsworth Boulevard in San Diego, California. We offer a variety of belly dance classes for all levels, from beginners to advanced dancers. Our experienced instructors are dedicated to helping students improve their technique, build confidence, and connect with the art of belly dance. Whether you are looking to learn a new dance style, get in shape, or simply have fun, Eliza Moon Belly Dance is the perfect place for you. Join us and let the magic of belly dance transform your life!

San Diego Belly Dance Classes and Lessons offers a unique and engaging way to stay fit and healthy. Located at 4428 Convoy Street in San Diego, California, our institution provides expert instruction in the art of belly dancing. Our classes cater to all skill levels, from beginners to advanced dancers, and are designed to improve coordination, flexibility, and muscle tone. Join us for an exciting and empowering experience that will leave you feeling confident and energized. Come and discover the beauty and grace of belly dancing at San Diego Belly Dance Classes and Lessons.

2toGroove Dance is a vibrant dance school located at 5035 Shawline Street in San Diego, California. Offering a variety of dance classes for all levels, 2toGroove Dance is dedicated to helping students improve their skills and confidence on the dance floor. With experienced instructors and a welcoming atmosphere, students can learn various dance styles including salsa, bachata, swing, and more. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, 2toGroove Dance has something for everyone. Join us and let's groove together!

Center Seven Yoga, Fitness & Bellydance is a premier gym and health institution located at 3101 33rd Street in Sacramento, California, United States. At Center Seven, we offer a variety of classes, personal training, and specialty programs for adults of all ages. Whether you're looking to improve your strength and flexibility through yoga, work up a sweat with our fitness classes, or learn the art of bellydance, we have something for everyone. Come join us at Center Seven and start your journey to a healthier, happier you!

Thrive Movement Arts is a dynamic and innovative institution located at 4128 El Camino Avenue in Sacramento, California. Our mission is to inspire and empower individuals through the art of movement. We offer a wide range of classes and workshops in various disciplines such as dance, yoga, aerial arts, and more. Our experienced instructors are dedicated to helping students of all levels reach their full potential and achieve their fitness goals. Come join our vibrant community and discover the joy of movement at Thrive Movement Arts.

Unwind, located at 19100 Ventura Boulevard in Los Angeles, California, is a charming bar and restaurant specializing in boutique wines, craft beers, and delicious cocktails. Our menu features delicately crafted dishes such as handmade fettuccine pasta with mushroom cream sauce, rib-eye steak with chimichurri, and salmon filet with beurre blanc. Whether you're celebrating a special occasion or simply looking to relax and unwind, our cozy atmosphere and top-notch service make us the perfect choice. Join us for a memorable dining experience and become a part of our Unwind family.

Nursing Mothers Counsel is a non-profit organization located at 1630 South Delaware Street in San Mateo, California, United States. We offer free services to support breastfeeding mothers and families, funded by membership dues, pump sales, product sales, and donations. Our trained volunteer counselors provide guidance and support to new parents to ensure a successful breastfeeding experience. If you are interested in becoming a counselor or supporting our organization, please consider joining as a member, making a donation, or shopping with eScript. Our next training for new members will be held in Redwood City, with dates to be determined for Fall 2024 or Spring 2025. Professionals are also welcome to join our training program for a fee. Help us continue to provide free services by donating today. Thank you for your support!

Sol Seek Yoga Studio is a serene and welcoming gym located at 25 East De La Guerra Street in Santa Barbara, California. Our studio specializes in offering a variety of yoga classes for all levels and abilities. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, our experienced instructors are dedicated to helping you achieve your wellness goals. Join us at Sol Seek Yoga Studio and embark on a journey towards better health and inner peace.

Santa Barbara Beach Yoga is a serene and picturesque yoga studio located at 1118 East Cabrillo Boulevard in Santa Barbara, California. Our institution offers a unique experience of practicing yoga right on the beautiful sandy beaches of Santa Barbara, with the soothing sound of ocean waves in the background. At Santa Barbara Beach Yoga, we provide a variety of yoga classes suitable for all levels, from beginners to experienced practitioners. Our experienced instructors guide students through mindful movements and breath work, helping them connect with their bodies and minds in a peaceful and rejuvenating environment.