TOP 30 Best Stress management techniques in Auburn, California

Child, Teen or Adolescent Counseling, and Family Therapy in Auburn, CA offers a safe and supportive space for families facing the challenges of parenting in today's fast-paced world. Located at 11879 Kemper Road, Auburn, California, our institution believes in the power of play and open communication to understand and address the needs of children and teenagers dealing with emotional, social, or family stressors. Our goal is to empower parents with the tools and information needed to navigate tough parenting questions and support their children through a variety of emotional and behavioral challenges. With a focus on developmentally appropriate techniques such as play therapy, games, art, and music, we work to help children and families heal, grow, and move forward towards a brighter future. Contact us today to learn more about how we can support your family on this journey.

Auburn Davis dbt is a health institution located at 110 Blue Ravine Road in Folsom, California, United States. Specializing in Dialectical Behavior Therapy (DBT), they offer comprehensive mental health services to help individuals manage emotions, improve relationships, and develop coping strategies. Their team of experienced professionals provides personalized treatment plans to support clients in achieving emotional well-being and personal growth. With a focus on mindfulness, distress tolerance, and interpersonal effectiveness, Auburn Davis dbt is dedicated to helping individuals lead fulfilling and balanced lives.

Adam Atteberry Massage Therapy is a premier health and spa institution located in Granite Bay, California, United States. Our experienced and licensed massage therapists offer a wide range of therapeutic treatments to help our clients relax, rejuvenate, and improve their overall well-being. Whether you are looking to relieve stress, alleviate muscle tension, or simply pamper yourself, our team is dedicated to providing personalized care to meet your individual needs. Visit us at 8850 Auburn Folsom Road for a blissful and transformative massage experience.

Canyon Health Center Acupuncture Prof. Corp. is a premier health institution located at 1010 Racquet Club Drive in Auburn, California, United States. Specializing in acupuncture, our experienced professionals provide top-quality care to help improve the health and well-being of our patients. Whether you are seeking relief from pain, stress, or other health issues, our skilled practitioners are dedicated to helping you achieve optimal wellness. Visit Canyon Health Center Acupuncture Prof. Corp. for personalized and effective acupuncture treatments in a welcoming and peaceful environment.

Hope More Counseling Group is a leading mental health institution located in Sacramento, California. Our team of experienced counselors and therapists provide a safe and supportive environment for individuals seeking help with their mental health challenges. We offer a range of counseling services, including individual therapy, group therapy, and family counseling. Our goal is to help our clients navigate through their struggles and empower them to live a more fulfilling and balanced life. Visit us at 3800 Auburn Boulevard to start your journey towards hope and healing.

Real Life Therapy is a premier health institution located at 3750 Auburn Boulevard in Sacramento, California. Our dedicated team of experienced therapists and medical professionals are committed to providing top-quality care and support to help individuals navigate through life's challenges. Whether you are seeking individual therapy, couples counseling, or family therapy, Real Life Therapy offers a safe and nurturing environment for personal growth and healing. Our comprehensive approach to mental health and well-being ensures that each client receives personalized treatment tailored to their unique needs. Visit Real Life Therapy today and take the first step towards a healthier, happier life.

The Nor Cal Trauma Healing Center is a renowned health institution located at 3808 Auburn Boulevard in Sacramento, California, United States. Specializing in trauma healing, the center offers a range of services and therapies to help individuals recover from physical, emotional, and psychological trauma. With a team of experienced professionals, the Nor Cal Trauma Healing Center provides personalized care and support to help patients on their journey to healing and recovery. Whether you have experienced a recent trauma or are dealing with unresolved issues from the past, the center is dedicated to helping you regain your sense of well-being and move forward in life.

Life Changes Counseling is a trusted health institution located at 6381 Auburn Boulevard in Citrus Heights, California. Our dedicated team of counselors and therapists are here to support you through life's challenges and help you navigate through changes. Whether you are struggling with mental health issues, relationship problems, or simply looking to improve your overall well-being, we are here to provide you with the tools and guidance you need. At Life Changes Counseling, we believe in the power of positive change and are committed to helping you live a happier, healthier life.

Insights Counseling Group is a health institution located at 265 Nevada Station in Auburn, California, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals, couples, and families in need. Our personalized approach to therapy aims to help clients gain insight, develop coping skills, and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Insights Counseling Group is here to support you on your journey towards healing and growth. Contact us today to schedule a consultation and take the first step towards a brighter tomorrow.

Tyler J Elias Therapy is a leading health institution located at 128 Auburn Court in Thousand Oaks, California, United States. Our team of experienced therapists is dedicated to providing high-quality and personalized care to help individuals overcome challenges and achieve their wellness goals. Whether you are seeking individual, couples, or family therapy, our compassionate professionals are here to support you every step of the way. At Tyler J Elias Therapy, we prioritize your mental and emotional well-being, and strive to create a safe and nurturing environment for healing and growth. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

Linda Sussman-Swiller, LCSW is a health institution located at 128 Auburn Court in Westlake Village, California, United States. Specializing in clinical social work, Linda Sussman-Swiller provides compassionate and professional therapy services to individuals seeking support for mental health issues. With a focus on holistic wellness and personalized care, clients can expect a safe and welcoming environment to address their emotional and psychological needs.

Bay Area Adult ADHD is a health institution located at 991 Lincoln Way in Auburn, California. We specialize in providing comprehensive care and support for adults living with Attention Deficit Hyperactivity Disorder (ADHD) in the Bay Area. Our team of experienced healthcare professionals offers personalized treatment plans, therapy, and resources to help individuals manage their symptoms and improve their quality of life. Whether you are seeking a diagnosis, medication management, or therapy, Bay Area Adult ADHD is here to support you on your journey to better mental health and well-being.

Laurie Sanders, MFT is a mental health institution located at 701 High Street in Auburn, California, United States. Laurie Sanders, MFT offers counseling services to individuals, couples, and families seeking support for a variety of mental health concerns. With a focus on promoting emotional well-being and personal growth, the skilled therapists at Laurie Sanders, MFT provide a safe and nurturing environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, Laurie Sanders, MFT is dedicated to helping you navigate life's challenges and achieve greater mental health and happiness.

Jessica Osterday is a trauma-informed life coach and Brainspotting practitioner located at 8757 Auburn Folsom Road in Granite Bay, California. With a focus on mental health and personal growth, Jessica offers specialized coaching and therapy services to help individuals overcome past traumas and develop a healthier mindset. Whether you are struggling with anxiety, depression, or other emotional challenges, Jessica provides a safe and supportive environment to help you heal and thrive. Contact Jessica Osterday today to start your journey towards a more fulfilling and empowered life.

Maple Street Psychotherapy is a leading mental health institution located at 128 East Street in Auburn, California, United States. Our team of experienced therapists and counselors provide a wide range of psychotherapy services to help individuals overcome challenges and improve their mental well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, we are here to support you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and a happier life.

Winding Oaks Outpatient - Behavioral Health Center is a leading mental health facility located at 4300 Auburn Boulevard in Sacramento, California. Our center is dedicated to providing comprehensive outpatient services for individuals struggling with behavioral health issues. Our team of experienced professionals offers a range of therapeutic treatments and support services to help patients achieve mental wellness and improve their quality of life. Whether you are seeking individual therapy, group counseling, or psychiatric medication management, our compassionate staff is here to support you on your journey to recovery. Visit Winding Oaks Outpatient - Behavioral Health Center today and take the first step towards a healthier mind and body.

Life Practice Counseling Group is a leading health institution located at 3820 Auburn Boulevard in Sacramento, California. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals and families in the local community. We offer a range of therapy options to address various issues such as anxiety, depression, relationship problems, and more. Our compassionate and skilled professionals work with clients to develop personalized treatment plans that promote healing and personal growth. At Life Practice Counseling Group, we are committed to helping our clients achieve emotional well-being and lead fulfilling lives.

Lumen Health & Psychological Services Inc. is a leading health institution located at 8421 Auburn Boulevard in Citrus Heights, California, United States. Our dedicated team of healthcare professionals offers a wide range of services to promote physical and mental well-being. From primary care to specialized psychological services, we strive to provide comprehensive and compassionate care to all of our patients. Visit us today to experience the difference at Lumen Health & Psychological Services Inc.

Lighthouse Family Counseling is a health institution located at 6381 Auburn Boulevard in Citrus Heights, California. Our dedicated team of professionals offers a range of counseling services to support individuals and families in navigating life's challenges. Our goal is to provide a safe and nurturing environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are seeking support for relationship issues, mental health concerns, or personal development, Lighthouse Family Counseling is here to help guide you on your journey to a brighter tomorrow.

Sierra Psych Solutions is a leading mental health institution located at 251 Auburn Ravine Road in Auburn, California, United States. Our dedicated team of professionals provides comprehensive psychiatric services to individuals seeking support and treatment for a wide range of mental health issues. With a focus on personalized care and evidence-based treatment approaches, we strive to help our clients achieve optimal mental wellness and overall well-being. Contact us today to learn more about our services and how we can support you on your journey to mental health recovery.

Heritage Oaks Patient Enrichment Center is a health institution located at 4378 Auburn Boulevard in Sacramento, California, United States. This center is dedicated to enriching the lives of patients through specialized programs and services designed to promote overall wellness and improve quality of life. With a team of dedicated healthcare professionals, Heritage Oaks offers personalized care and support to help patients achieve their health goals and enhance their well-being. Whether recovering from an illness or managing a chronic condition, patients can expect compassionate and comprehensive care at Heritage Oaks Patient Enrichment Center.

Family Services | The Church of Jesus Christ of Latter-day Saints is a health institution located at 3000 Auburn Boulevard in Sacramento, California. This institution offers a range of services to support the well-being and mental health of individuals and families in the community. Services may include counseling, therapy, support groups, and other resources to help individuals navigate life's challenges and improve their overall quality of life. With a focus on strengthening families and promoting healing, Family Services is dedicated to providing compassionate care and support to those in need.

Craig West Psyd is a leading health institution located at 8700 Auburn Folsom Road in Granite Bay, California. Specializing in psychology, Dr. Craig West and his team offer a range of services to support mental health and well-being. With a focus on personalized care and evidence-based practices, Craig West Psyd provides a welcoming and supportive environment for individuals seeking therapy and counseling services. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, the team at Craig West Psyd is dedicated to helping you navigate your journey towards improved mental health and overall wellness.

Therapeutic Massage Therapy is a health institution located at 7880 Old Auburn Road in Citrus Heights, California, United States. Our experienced therapists specialize in a variety of massage techniques to help clients relieve stress, reduce muscle tension, and promote overall wellness. Whether you are seeking relaxation or relief from chronic pain, our skilled professionals are dedicated to providing personalized care to meet your individual needs. Book an appointment today and experience the healing benefits of therapeutic massage therapy.

Known Therapy House is a renowned health institution located at 1275 High Street in Auburn, California, United States. Our facility offers a wide range of therapy services to help individuals improve their mental and emotional well-being. Our team of experienced therapists and counselors are dedicated to providing personalized care and support to each and every client. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Known Therapy House is here to help you on your journey to healing and recovery. Visit us today and take the first step towards a healthier and happier life.

Palo Verde Therapy, Inc. is a reputable health institution located at 160 Cherry Avenue in Auburn, California, United States. Our dedicated team of professionals provides top-quality therapy services to help individuals improve their physical and mental well-being. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health concerns, our experienced therapists are here to assist you on your journey to optimal health. With a focus on personalized care and evidence-based practices, Palo Verde Therapy, Inc. is committed to helping you achieve your wellness goals. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

ABLE- A Better Life for Everyone is a health institution located at 3885 Richardson Drive in Auburn, California, United States. Life can be challenging, and sometimes we all need a little help to navigate through difficult times. Whether you are dealing with anxiety, depression, self-esteem issues, or any other personal struggles, there is hope for a brighter tomorrow. Our practice specializes in providing support to individuals, couples, and families. With years of experience, we believe that no problem is too great to overcome. Therapy can help you address your issues and learn coping strategies to improve your well-being both now and in the future.

Susan Johnson LMFT is a health institution located at 8850 Auburn Folsom Road in Granite Bay, California, United States. As a Licensed Marriage and Family Therapist (LMFT), Susan Johnson specializes in providing counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Susan helps clients navigate through challenges and improve their mental and emotional well-being. Whether you are dealing with relationship issues, stress, anxiety, or other mental health concerns, Susan Johnson LMFT is dedicated to supporting you on your journey towards healing and personal growth.

Terrence W. Brown, PHD is a health institution located at 4298 Auburn Boulevard in Sacramento, California, United States. Led by Dr. Terrence W. Brown, this facility offers specialized healthcare services and treatments to patients in need. With a focus on providing top-quality care and personalized treatment plans, Terrence W. Brown, PHD is dedicated to improving the health and well-being of individuals in the Sacramento area. Whether you are seeking therapy, counseling, or other health services, you can trust the experienced team at Terrence W. Brown, PHD to provide compassionate and effective care.

Sierra Psychotherapy Associates is a trusted institution located at 1111 High Street in Auburn, California, United States. As a team of dedicated doctors and healthcare professionals, we specialize in providing top-quality psychotherapy services to individuals seeking mental health support. Our compassionate and experienced staff work tirelessly to create a safe and supportive environment for our clients to explore their emotions, thoughts, and behaviors. At Sierra Psychotherapy Associates, we are committed to helping our clients achieve emotional well-being and personal growth.