TOP 30 Stress management techniques in Santa Cruz, California

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TCM Clinic For Santa Cruz is a leading health institution located at 340 Soquel Avenue in Santa Cruz, California. Specializing in Traditional Chinese Medicine, our clinic offers a wide range of holistic treatments to promote overall well-being and address various health issues. Our team of experienced practitioners provides personalized care to each patient, using techniques such as acupuncture, herbal medicine, cupping, and more. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your health, TCM Clinic For Santa Cruz is dedicated to helping you achieve optimal wellness. Visit us today and experience the benefits of traditional Chinese medicine in a warm and welcoming environment.

Santa Cruz Yoga is a premier yoga institution located at 402 Ingalls Street in Santa Cruz, California. This gym and health center offers a wide range of yoga classes for practitioners of all levels, from beginners to advanced. The experienced instructors at Santa Cruz Yoga are dedicated to helping students improve their physical and mental well-being through the practice of yoga. With a welcoming and supportive environment, this institution is the perfect place to relax, unwind, and rejuvenate both body and mind. Join Santa Cruz Yoga today and experience the transformative power of yoga in a beautiful coastal setting.

Mindpath College Health in Santa Cruz, California is dedicated to providing comprehensive mental health care to help individuals thrive. Our team of experienced providers offers treatment for a range of conditions including depression, anxiety, eating disorders, and substance abuse. We believe in treating the whole person, not just the diagnosis, and are committed to guiding you on your mental health journey. Our services include various therapeutic approaches such as cognitive behavioral therapy, dialectical behavioral therapy, EMDR, and gender-affirming care. Our providers have years of experience and are passionate about helping patients achieve optimal wellness. Whether you are dealing with trauma, self-esteem issues, or relationship conflicts, our team is here to support you every step of the way. We accept a variety of insurance plans and are dedicated to providing a safe, non-judgmental space for healing and growth. Contact us today to start your path towards better mental health at Mindpath College Health in Santa Cruz.

The Acupuncture & Chinese Medicine Health Center is a leading health institution located in Santa Clara, California. Our center specializes in traditional Chinese medicine practices such as acupuncture, herbal medicine, and therapeutic massage. Our team of experienced practitioners are dedicated to providing personalized and holistic healthcare to our patients. Whether you are seeking relief from pain, stress, or chronic conditions, our center offers a comprehensive approach to promoting health and wellness. Visit us at 2005 De La Cruz Boulevard to experience the benefits of acupuncture and Chinese medicine for yourself.

Alan Fischer Many Bodywork is a health institution located at 75 Chestnut Street in Santa Cruz, California, United States. Specializing in various bodywork techniques, our skilled practitioners provide personalized care to help clients achieve optimal physical and mental well-being. Whether you are seeking relief from pain, stress reduction, or simply looking to enhance your overall health, Alan Fischer Many Bodywork offers a range of services to meet your needs. With a focus on holistic healing and a commitment to client satisfaction, our institution is dedicated to helping you feel your best.

Jessica Hernandez, LMFT is a bilingual (Spanish) Licensed Marriage and Family Therapist located at 9573 Highway 9, Ben Lomond, California, United States. Her passion lies in helping individuals who feel lost and overwhelmed due to past trauma or major life changes. She specializes in guiding clients to re-establish their sense of well-being and self-connectedness as they navigate integrating their experiences and creating a meaningful life. Clients who work with Jessica often identify as Highly Sensitive, Empath, or Introvert, and may have had spiritually transformative or transpersonal experiences. With a background in holistic health, yoga, and meditation, Jessica offers a Wholeness-oriented approach to psychotherapy.

Cary Friedman LAC is a health institution located at 627 Center Street in Santa Cruz, California, United States. They specialize in providing acupuncture and other holistic treatments to promote overall wellness and healing. With a focus on personalized care and a commitment to helping patients achieve optimal health, Cary Friedman LAC is dedicated to providing a supportive and nurturing environment for all who seek their services.

Nourish Acupuncture & Integrative Care is a health institution located at 630 Frederick Street in Santa Cruz, California, United States. Our approach combines acupuncture and integrative medicine to address the physical, emotional, social, and spiritual needs of each individual. Dr. Blewett, our experienced practitioner, creates a comprehensive treatment plan that integrates both Western and Eastern medicine principles. We believe in a holistic, patient-centered approach to health that considers the whole person and their environment. Our focus is on identifying and addressing the root cause of disease, using therapeutic lifestyle interventions, and "food as medicine" to promote wellness and vitality. We offer small group sessions where participants learn mind-body techniques to manage stress, chronic illness, pain, depression, anxiety, and PTSD.

Sleep Health M is a leading institution specializing in sleep medicine, located at 1665 Dominican Way, Santa Cruz, California. Our team of highly trained doctors, including Dr. Daniel Katzenberg, Dr. Aaron Morse, Dr. Zachary Adams, and Dr. Sarish Nakka, are dedicated to providing top-quality care to patients in Santa Cruz, Freedom, Monterey, and Sunnyvale. At Sleep Health M, we offer a wide range of services to treat various sleep disorders such as insomnia, sleep apnea, narcolepsy, circadian rhythm sleep-wake disorders, parasomnias, and restless legs syndrome. Our physicians are board-certified and have extensive experience in treating patients with sleep-related issues.

CTC Acupuncture is a leading health institution located at 626 Frederick Street in Santa Cruz, California, United States. Specializing in acupuncture, our skilled practitioners offer a range of holistic treatments to promote overall well-being and healing. With a focus on traditional Chinese medicine, we strive to provide personalized care to each individual, addressing a variety of health concerns and conditions. Experience the benefits of acupuncture at CTC Acupuncture and start your journey towards improved health and vitality.

Meridian Acupuncture is a trusted health institution located at 740 Front Street in Santa Cruz, California. Our team of experienced acupuncturists provides personalized and holistic care to help improve your overall well-being. We specialize in traditional Chinese medicine techniques to treat a variety of health conditions, from chronic pain to stress management. Visit Meridian Acupuncture and experience the benefits of this ancient healing practice in a peaceful and welcoming environment.

Felberg Psychotherapy, located at 59 North Santa Cruz Avenue in Los Gatos, California, is a health institution founded by Dr. Marie Felberg, a psychologist and coach. Dr. Felberg offers a range of psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Dr. Felberg is dedicated to providing a safe and supportive environment for her clients. With her expertise and compassionate approach, clients can expect to receive personalized care to help them achieve their goals. Contact Felberg Psychotherapy today to schedule a consultation and begin your journey towards a healthier and happier life.

Solis is a dynamic and professional health clinic located at 4170 Gross Road, Capitola, California, United States. Founded by Doctors Uzes and Emmert in 2011, Solis aims to bridge the gap between various healing modalities by collaborating with practitioners such as physical therapists, chiropractors, massage therapists, osteopathic physicians, and MDs. With a team of experienced acupuncturists, Solis has become a trusted resource for improving the health of the community over the past 11 years. The clinic offers competitive salaries, benefits, and a supportive work environment for its team members. Acupuncture, electro-acupuncture, and dry needling are some of the techniques used at Solis to treat a wide range of clinical disorders, including sports injuries, chronic pain, stress, anxiety, and more. The clinic's practitioners conduct thorough evaluations before treatment and may incorporate manual therapies like cupping or gua sha. Patients can expect a relaxing and enjoyable experience during their visits, with noticeable benefits after each session.

Park's Acupuncture is a premier health institution located at 627 Water Street in Santa Cruz, California. With a team of highly skilled and experienced acupuncturists, we offer a range of holistic treatments to promote wellness and healing. Our tranquil clinic provides a peaceful environment for our patients to relax and receive personalized care. Whether you are seeking relief from pain, stress, or other health issues, Park's Acupuncture is dedicated to helping you achieve optimal health and well-being. Schedule an appointment today and experience the benefits of acupuncture for yourself.

Michael Hsi-Ming Yen is a renowned doctor specializing in health and wellness, located at 1669 Dominican Way in Santa Cruz, California, United States. With a commitment to providing top-quality care to his patients, Dr. Yen offers a range of services to promote overall well-being and address various health concerns. Patients can expect personalized treatment plans, compassionate care, and a dedication to helping them achieve optimal health. Visit Michael Hsi-Ming Yen for expert medical care in a welcoming and professional environment.

Miranda Gabriel, Psy.D. is a health institution located at 1350 Dell Avenue in Campbell, California, United States. The institution also has an additional location at 59 North Santa Cruz Avenue, Suite R in Los Gatos, CA 95030. Led by Dr. Miranda Gabriel, Psy.D., the institution offers professional psychological services to individuals seeking mental health support. For appointments or inquiries, you can contact them at 510-459-1302 or email at [email protected].

Ellen Adams, LMFT is a mental health institution located at 340 Soquel Avenue in Santa Cruz, California. Ellen Adams is a licensed Marriage and Family Therapist offering therapy services to individuals, couples, and families. With a focus on promoting emotional well-being and healthy relationships, Ellen provides a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are seeking help for anxiety, depression, or relationship issues, Ellen Adams, LMFT is dedicated to helping you navigate life's challenges and find healing and growth.

Veronica Tonay, PhD is a renowned health institution located at 550 Water Street in Santa Cruz, California, United States. Led by the esteemed Dr. Veronica Tonay, the institution offers expert guidance and support in various areas of health and wellness. With a focus on holistic and personalized care, patients can expect top-quality services and innovative treatment options. Whether you are seeking help with physical health, mental well-being, or overall wellness, Veronica Tonay, PhD is dedicated to helping you achieve optimal health and happiness.

Dr. Catherine Ward is a leading institution located at 2774 Jefferson Street in Carlsbad, California, United States. Specializing in neuropsychological evaluations, psychological evaluations, medical and forensic evaluations, as well as rehabilitation services, Dr. Catherine Ward is dedicated to providing individualized and comprehensive care to patients of all ages. Serving a wide range of counties in California, including North County San Diego, Orange County, San Diego County, Santa Barbara County, Los Angeles County, Inland Empire, Northern California, and Santa Cruz County, Dr. Catherine Ward is committed to delivering accurate and personalized healthcare services to each patient.

Welcome to Kevin Craft Integrative Medicine, where we prioritize your holistic well-being through a personalized and comprehensive approach to health care. Conveniently located at 2-1245 East Cliff Drive in the heart of Santa Cruz, California, our practice is dedicated to helping you achieve optimal health by integrating conventional medicine with evidence-based complementary therapies. At Kevin Craft Integrative Medicine, we believe that true health encompasses physical, emotional, and mental well-being. Our experienced and compassionate team, led by Dr. Kevin Craft, is committed to understanding your unique health needs and crafting individualized treatment plans that address the root causes of your health concerns, not just the symptoms.

Welcome to the Back Pain and Sciatica Clinic, your trusted partner in achieving relief from back pain and sciatica. Located conveniently at 2959 Park Avenue, Soquel, California, just one short block from Highway 1 at the Park Ave exit, our clinic is committed to providing effective, non-surgical treatments to help you regain a pain-free life. Led by Dr. John Falkenroth, D.C., who has over 20 years of experience and has successfully treated over 4,000 patients, our clinic specializes in addressing low back pain, neck pain, pinched nerves, and sciatica. Dr. Falkenroth employs both traditional and modern instrument-guided chiropractic care, ensuring personalized treatment plans that cater to your specific needs.

Welcome to Caleb Matthew Lusk, M.D. - Harbor Community Health Centers Located at 425 South Pacific Avenue in Los Angeles, California, Dr. Caleb Matthew Lusk and his esteemed colleagues are committed to providing high-quality, affordable healthcare to the community. Our team of board-certified physicians is dedicated to delivering comprehensive medical care tailored to meet the diverse needs of our patients.