The 30 Best Strength training techniques in Long Beach, California

Power of One Self-Defense Headquarters in Long Beach is a premier gym and health institution dedicated to empowering individuals through self-defense training. Located at 3821 Long Beach Boulevard in Long Beach, California, this facility offers a safe and welcoming environment for people of all ages and fitness levels to learn valuable self-defense techniques. With expert instructors and a supportive community, Power of One Self-Defense Headquarters is committed to helping individuals build confidence, strength, and resilience. Join us today and discover the power of one - the power within yourself.

Long Beach Psychotherapy is a reputable mental health institution located at 4500 California 1 in Long Beach, California, United States. Our team of experienced therapists offers a range of psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to provide support and guidance. With a focus on evidence-based treatment methods and personalized care, Long Beach Psychotherapy is dedicated to helping you achieve lasting positive change in your life. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Inner Strength, Stacy Mitchell, MS, LMFT is a mental health institution located at 4510 East Pacific Coast Highway in Long Beach, California. Stacy Mitchell, a licensed Marriage and Family Therapist, offers a safe and supportive environment for individuals seeking to improve their mental well-being. With a focus on inner strength and resilience, Stacy provides therapy services to help clients navigate life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Inner Strength is here to help you on your journey to emotional wellness.

Welcome to Long Beach Kettlebell Club, your premier destination for fitness and wellness in Signal Hill, California. Conveniently located at 2431 Orange Avenue, our gym is dedicated to providing a supportive and empowering environment for individuals of all fitness levels. Specializing in kettlebell training, we offer a unique blend of strength, endurance, and flexibility workouts designed to help you achieve your health goals. Our certified trainers are passionate about fitness and committed to guiding you every step of the way, ensuring that you gain confidence and strength while mastering proper techniques. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse range of classes and personalized training sessions cater to your specific needs and aspirations.

Welcome to 1 Body Strength and Conditioning LLC Located in the heart of Long Beach, California, at 2533 North Lakewood Boulevard, 1 Body Strength and Conditioning LLC is your premier destination for achieving optimal health and fitness. Our mission is to empower individuals of all fitness levels to reach their personal health goals through tailored strength and conditioning programs.

Colossus is a woman-owned and operated bakery located in Long Beach and San Pedro, California. Specializing in whole grain long fermented sourdough breads and seasonally inspired croissant pastries, Colossus is dedicated to providing high quality food and a welcoming space for both its team and the community. Located at 2311 South Alma Street in Los Angeles, Colossus is committed to reimagining hospitality and creating a place where everyone feels like they belong.

Elite Sport Endurance is a premier store located in Huntington Beach, California, United States, offering a wide range of high-quality products and services to support athletes in their pursuit of peak performance. From top-of-the-line athletic gear and equipment to expert coaching and training programs, Elite Sport Endurance is dedicated to helping individuals achieve their fitness and endurance goals. Whether you are a professional athlete or a weekend warrior, our knowledgeable staff is here to provide personalized assistance and guidance to help you reach your full potential. Visit us at 14520 Delta Lane and take your fitness journey to the next level with Elite Sport Endurance.

Kaizen Golf Academy - David Heinen is a premier health institution located at 5001 Deukmejian Drive in Long Beach, California, United States. Specializing in golf fitness and wellness, our academy offers personalized training programs designed to improve golf performance, prevent injuries, and enhance overall well-being. Led by renowned golf fitness expert David Heinen, our team of experienced trainers are dedicated to helping golfers of all levels achieve their goals through innovative techniques and state-of-the-art equipment. Whether you are a beginner looking to learn the fundamentals or a seasoned player seeking to fine-tune your skills, Kaizen Golf Academy is the ultimate destination for optimizing your game and maximizing your potential.

11th Dimension Martial Arts is a premier health institution located at 479 West Willow Street in Long Beach, California, United States. Our facility offers top-notch martial arts training that focuses on physical fitness, mental strength, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and encouraging environment. Whether you are a beginner or an experienced martial artist, 11th Dimension Martial Arts is the perfect place to enhance your overall well-being and achieve your fitness goals. Join us today and experience the benefits of martial arts training in a welcoming and empowering setting.

The Den Muay Thai is a premier gym located at 2501 Long Beach Boulevard in Long Beach, California. Specializing in the art of Muay Thai, our institution offers top-notch training and coaching for individuals looking to improve their fitness, strength, and self-defense skills. Our experienced instructors provide personalized instruction in a supportive and motivating environment. Whether you are a beginner or an experienced fighter, The Den Muay Thai is the perfect place to achieve your fitness goals and unleash your inner warrior. Join us today and experience the benefits of Muay Thai training for yourself!

Tae Kwon Do is a martial arts institution located at 8101F Long Beach Boulevard in Huntington Park, California. This institution focuses on promoting physical health and mental discipline through the practice of Tae Kwon Do, a Korean martial art known for its emphasis on kicking techniques. Students of all ages and skill levels are welcome to join and improve their strength, flexibility, and self-defense skills. The experienced instructors at this institution are dedicated to helping students achieve their fitness goals and develop a sense of confidence and inner peace. Come visit Tae Kwon Do in Huntington Park and start your journey to a healthier mind and body today!

Fit Athletic Club & Gym is a premier health and fitness institution located on Ocean Front Walk in San Diego, California, United States. Our rooftop turf offers a unique and versatile workout space, perfect for a variety of athletic activities. Our state-of-the-art facilities provide a tranquil escape from the daily grind, with amenities such as sauna and steam rooms for post-workout relaxation and recovery. Our group exercise room is equipped with the latest fitness equipment and expert instructors, making it easy to stay motivated during group fitness classes. We also offer convenient services such as clean towels and reserved lockers in our modern locker rooms. Our Olympic-sized swimming pool is ideal for triathletes and swimmers looking to train in a joint-friendly environment. Whether you're looking to improve your fitness or simply unwind after a long day, Fit Athletic Club & Gym is dedicated to enhancing your overall wellness journey.

The Dance Spot Eastlake, located at 871 Harold Place in Chula Vista, California, is the premier spot for competitive dance in the area. Our nationally awarded competition team has been competing for over a decade, showcasing their talent and dedication to the art of dance. At The Dance Spot Eastlake, we offer a variety of classes for dancers aged 3 and up, including Tap, Jazz, Lyrical, Ballet, Pointe, Contemporary, and Hip Hop. We also provide technique classes such as Leaps & Turns, Stretch & Strength, and Acro, to help dancers improve their skills and reach their full potential.

California Rehabilitation and Sports Therapy - Lakewood is a leading physical therapy clinic located at 5810 Downey Avenue in Long Beach, California. Our team of highly trained physical therapists specializes in treating a wide range of injuries resulting from sports, work, and surgeries. We offer personalized treatment plans to help you recover quickly and safely, so you can get back to living pain-free. Whether you are dealing with chronic pain, recovering from surgery, or looking to improve your strength and flexibility, our experienced therapists are here to help. We offer fast appointment times and individualized care to meet your specific needs. Our evidence-based treatment techniques ensure that you receive the highest quality care possible.

Recharge Therapy, located at 5175 Pacific Coast Highway in Long Beach, California, is a health institution specializing in helping individuals with pelvic pain, bowel, and bladder dysfunction. Unlike traditional physical therapy clinics, Recharge Therapy offers one-on-one treatment sessions with a licensed physical therapist, ensuring personalized care and attention during each session. The goal of Recharge Therapy is to empower individuals on their health journey, providing education and guidance to help them achieve optimal health and independence. With a focus on individualized care, patients can expect to see improvements in as little as 3-6 sessions. While Recharge Therapy does not accept health insurance, clients may be able to submit a superbill for reimbursement. Payment is accepted in the form of cash, check, credit card, FSA, or HSA. In addition to physical therapy services, Recharge Therapy offers free resources such as bladder masterclasses and reports on pelvic, tailbone, and pregnancy-related pain. If you are looking to improve your bladder control and reduce trips to the bathroom, Recharge Therapy is here to help you achieve your health goals.

Breathe Total Balance is a premier gym and health institution located at 4433 East Anaheim Street in Long Beach, California. We offer a comprehensive range of fitness and wellness services to help our clients achieve total balance in their physical, mental, and emotional well-being. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced trainers to guide you through personalized workout routines and nutrition plans. Whether you are looking to lose weight, improve your strength, or simply de-stress, Breathe Total Balance is the perfect place to achieve your health and fitness goals. Visit us today and start your journey towards a healthier and happier you.

Incredibly Inspirational is a health institution located at 2009 Palo Verde Avenue in Long Beach, California, United States. Our philosophy centers around the belief that all individuals possess remarkable qualities. We strive to help individuals recognize and embrace their positive attributes, appreciate their uniqueness, and develop supportive relationships. Our strength-based and solution-focused services aim to assist individuals in managing their thoughts to improve daily functioning. Our family and conjoint services focus on reducing blame and negativity, teaching alternative coping mechanisms for stressful situations. Our practical, sensical, and user-friendly methods aim to empower individuals to live in the moment and value their individuality.

Power of One Martial Arts in Los Altos is a premier gym and health institution located at 5518 East Britton Drive in Long Beach, California. We offer top-notch martial arts training for individuals of all ages and skill levels. Our highly experienced instructors are dedicated to helping you reach your fitness and self-defense goals. Whether you are looking to improve your physical strength, flexibility, or confidence, Power of One Martial Arts is the perfect place to achieve your goals. Join us today and experience the power of one!

CC Performance is a state-of-the-art gym and health institution located at 117 West 5th Street in Long Beach, California. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, cutting-edge equipment, and expert guidance from our experienced staff. Whether you're looking to improve your strength, endurance, or overall health, CC Performance is committed to providing you with the tools and support you need to succeed. Join us today and take the first step towards a healthier, happier you.

Movement Collective Physical Therapy is a premier health institution located in the heart of Long Beach, California. Our team of experienced physical therapists are dedicated to helping individuals achieve their optimal level of physical wellness through personalized treatment plans and hands-on therapy techniques. Whether you are recovering from an injury, managing chronic pain, or simply looking to improve your overall mobility and strength, our skilled professionals are here to guide you every step of the way. Visit us at 216 The Promenade North and experience the transformative power of Movement Collective Physical Therapy.

The Marlin Briscoe Football Camp is a premier sports institution located at 379 Loma Avenue in Long Beach, California. This camp is dedicated to providing top-notch football training and coaching to young athletes looking to improve their skills on the field. Led by renowned football player Marlin Briscoe, participants can expect expert guidance and mentorship to help them reach their full potential in the sport. The camp offers a variety of programs and workshops to cater to athletes of all levels, from beginners to advanced players. Join us at the Marlin Briscoe Football Camp and take your game to the next level!

Welcome to Embassy Consulting Services Located at 11278 Los Alamitos Boulevard, Los Alamitos, California, Embassy Consulting Services is dedicated to fostering safe, respectful, and inclusive communities and organizations. As we celebrate our 12-year anniversary, we express our gratitude to our passionate team of consultants and our valued clients who trust our training programs and services.

Welcome to FIT PARSONS PT, your premier destination for personalized physiotherapy and health services in Redondo Beach, California. Conveniently located at 1612 South Catalina Avenue, our clinic is dedicated to helping you achieve optimal health and well-being through expert care and tailored treatment plans. At FIT PARSONS PT, we understand that every individual is unique, which is why our experienced team of licensed physiotherapists takes the time to assess your specific needs and goals. Whether you are recovering from an injury, managing chronic pain, or looking to enhance your physical performance, we are committed to providing you with the highest quality of care.

Welcome to Caleb Matthew Lusk, M.D. - Harbor Community Health Centers Located at 425 South Pacific Avenue in Los Angeles, California, Dr. Caleb Matthew Lusk and his esteemed colleagues are committed to providing high-quality, affordable healthcare to the community. Our team of board-certified physicians is dedicated to delivering comprehensive medical care tailored to meet the diverse needs of our patients.

Welcome to Mental Health America of Los Angeles - Integrated Service Center, your trusted partner in mental wellness and support. Located at 1955 Long Beach Boulevard, Long Beach, California, we are dedicated to providing comprehensive mental health services to individuals in need, including transition-age youth, Veterans and their families, and those facing homelessness. At MHALA, we understand the unique challenges faced by transition-age youth. Our specialized program assists young adults aged 18-25 with mental health needs and emotional disturbances, empowering them to fully integrate into the community. We offer a range of wellness services, from workshops to individual counseling, designed to enhance skills in communication, financial management, stress management, and daily living.

Welcome to ESPI PT, your premier destination for personalized and professional physiotherapy services located in the heart of Long Beach, California. Situated at 701 East 28th Street, our clinic is dedicated to helping you achieve optimal health and well-being through expert physical therapy and rehabilitation services. At ESPI PT, we understand that each individual is unique, which is why we offer tailored treatment plans designed to meet your specific needs and goals. Our team of highly skilled and compassionate physiotherapists is committed to providing you with the highest standard of care, utilizing the latest techniques and state-of-the-art equipment to ensure effective and efficient recovery.

Welcome to Zenith Performance Physical Therapy Located at 965 East Broadway, Long Beach, California, Zenith Performance Physical Therapy is your trusted partner in health and recovery. Our team of highly trained and licensed professionals is dedicated to empowering your recovery and restoring your strength, ensuring you return to your active lifestyle safely and swiftly.

Welcome to Silverton Nguyen - Your Local Physical Therapy Experts in Long Beach, CA Located at 5810 Downey Avenue, Long Beach, California, Silverton Nguyen is your trusted partner in health and rehabilitation. As part of the esteemed California Rehabilitation and Sports Therapy network, we specialize in providing comprehensive physical therapy services tailored to your unique needs. Whether you're dealing with persistent body aches, joint pain, or recovering from surgery, our experienced team is here to help you regain strength and live a pain-free life.

Welcome to Becky Chang Physiotherapy, your premier destination for personalized health and wellness in Long Beach, California. Conveniently located at 2820 North Bellflower Boulevard, our clinic is dedicated to providing top-quality physiotherapy services designed to help you achieve optimal physical health and well-being. At Becky Chang Physiotherapy, we understand that every individual is unique, which is why we offer tailored treatment plans that address your specific needs and goals. Our experienced and compassionate team is committed to helping you recover from injuries, manage chronic conditions, and enhance your overall mobility and strength.

Welcome to Bethany Miller, MPT, your trusted partner in health and wellness located in the heart of Long Beach, California. Situated at 2017 Palo Verde Avenue, our practice is dedicated to providing exceptional physiotherapy services to help you achieve optimal physical health and well-being. Bethany Miller, a highly skilled and compassionate physiotherapist, brings years of expertise and personalized care to each session. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, Bethany employs the latest techniques and evidence-based practices tailored to meet your unique needs.