TOP 10 Strength training programs in Berkeley, California

WingChun Berkeley is a health institution located at 425 San Pablo Avenue in Albany, California, United States. This institution offers a unique martial arts system that focuses on human body mechanics and physics. In WingChun, strength and effectiveness of techniques are not dependent on body size, age, or gender, but on training quality, consistency, determination, and experience. At WingChun Berkeley, you can learn practical self-defense skills and improve your overall health and balance. The safe and supportive training program is designed to help you advance step-by-step and find your flow. Embark on a journey to become more embodied, promote health, and have fun while learning WingChun.

Core Connexion Movement Arts is a transformative institution located at 2525 Eighth Street, Berkeley, California, United States. Offering a range of programs, including the Core Connexion Centering Immersion, led by Eva Vigran, participants can embark on a journey of self-discovery, creativity, and centeredness. Through dance, movement, and creative expression, individuals can tap into their inner nature, strengthen their presence, and cultivate a deeper connection to themselves and the world around them. The institution offers a one-year professional development course and a two-year training program in a hybrid format, blending studio and online sessions, starting in September 2024. Participants will explore their creative potential, unlock hidden knowledge, and experience joy, vitality, and strength emanating from their core. Core Connexion is a path of embodied, moving, and creative development, guiding individuals to their center beyond everyday thoughts and distractions.

The Technique Physical Therapy is a cutting-edge institution located at 2650 Shattuck Avenue in Berkeley, California. As a gym, health center, and physiotherapist, we offer top-quality 1 on 1 hour physical therapy sessions, personal training, and Muay Thai sessions led by Dr. Rob Lin, a Doctor of Physical Therapy and 3x Muay Thai champion with over 12 years of experience working with Professional and Olympic level athletes. If you are struggling with physical limitations that are affecting your wellness and ability to compete and workout, our 1 on 1 Concierge Physical Therapy services are here to help. Our personalized treatments include a comprehensive full body evaluation, soft tissue massage, joint mobilizations, spinal adjustments, sports cupping, stretching, strength training, and functional training tailored to your specific sport or activity.

The UCSF Orthopedic Surgical Oncology Clinic, located at 3100 San Pablo Avenue in Berkeley, California, is a leading institution providing expert care for benign and malignant bone and soft tissue tumors. Our team of surgeons, radiologists, pathologists, medical and radiation oncologists, and other health professionals at the UCSF Helen Diller Family Comprehensive Cancer Center work together to deliver individualized care of the highest quality. As a top-ranked institution in Northern California and No. 7 in the nation for cancer care, UCSF has been designated by the National Cancer Institute as a comprehensive cancer center, showcasing our scientific excellence and ability to conduct cancer research across various disciplines. Our cancer programs have been accredited by the American College of Surgeons' Commission on Cancer since 1933, emphasizing our commitment to improving cancer patients' survival and quality of life.

Welcome to Lisa Alletto, a premier health and physiotherapy practice located at 111 Penn Street, El Segundo, California. Our expert team of highly qualified physical therapists is dedicated to providing personalized and comprehensive care to help you achieve your health and wellness goals. Our practice is co-founded by Mindy Garvey and Cathy Tarte, both of whom bring a wealth of experience and specialized expertise to our clinic. Mindy Garvey, a former competitive softball player, specializes in treating throwing athletes and those recovering from rotator cuff, shoulder labrum, and elbow injuries. Cathy Tarte, with her extensive background in orthopedics and sports medicine, also offers specialized physical therapy for breast cancer patients and oversees our lymphedema program.

Welcome to Caleb Matthew Lusk, M.D. - Harbor Community Health Centers Located at 425 South Pacific Avenue in Los Angeles, California, Dr. Caleb Matthew Lusk and his esteemed colleagues are committed to providing high-quality, affordable healthcare to the community. Our team of board-certified physicians is dedicated to delivering comprehensive medical care tailored to meet the diverse needs of our patients.