TOP 30 Strength training goals in Long Beach, California

Welcome to Crank It Up Fitness: Cycle Row Strength Kickbox, your ultimate destination for a dynamic and engaging workout experience in Long Beach, California. Conveniently located at 8125 East Wardlow Road, our state-of-the-art gym offers a variety of classes designed to energize your fitness routine and help you achieve your health goals. At Crank It Up Fitness, we specialize in a unique blend of cycling, rowing, strength training, and kickboxing, ensuring a comprehensive workout that targets all major muscle groups while keeping your sessions exciting and varied. Our experienced instructors are passionate about fitness and dedicated to providing personalized guidance and encouragement, whether you’re a beginner or a seasoned athlete.

Colossus is a woman-owned and operated bakery located in Long Beach and San Pedro, California. Specializing in whole grain long fermented sourdough breads and seasonally inspired croissant pastries, Colossus is dedicated to providing high quality food and a welcoming space for both its team and the community. Located at 2311 South Alma Street in Los Angeles, Colossus is committed to reimagining hospitality and creating a place where everyone feels like they belong.

Pacific Life Insurance Company, located at 700 Newport Center Drive in Newport Beach, California, is a trusted insurance agency with over 150 years of expertise in retirement and life insurance solutions. With a focus on strength, stability, and protecting what matters most, Pacific Life offers a range of products to help you reach your financial goals and secure your future. The company is committed to creating a meaningful future for stakeholders through its CSR efforts and has a deep commitment to protecting generations of families. Whether you're looking for life insurance or retirement solutions, Pacific Life can provide you with the confidence to enjoy a life well-lived and trust that your tomorrow is secure. Please note that to purchase life insurance, a financial professional must be properly licensed and appointed. Contact Pacific Life today to learn more about their products and services.

The Beast Studio is a unique store located at 834 East 4th Street in Long Beach, California. This one-of-a-kind institution offers a wide range of products and services related to fitness, health, and wellness. From workout gear and supplements to personalized training programs, The Beast Studio is dedicated to helping customers achieve their fitness goals. Visit us today and unleash your inner beast!

24 Hour Fitness is a premier gym, health, and spa facility located at the iconic 1 World Trade Center in Long Beach, California, United States. With state-of-the-art equipment, group fitness classes, personal training services, and luxurious spa amenities, 24 Hour Fitness offers a comprehensive wellness experience for all fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, this institution provides a welcoming and supportive environment to help you reach your fitness goals. With convenient 24-hour access, you can work out on your schedule and make health a priority at 24 Hour Fitness.

Gold's Gym at The Pike in Long Beach, California is a state-of-the-art fitness facility offering a wide range of amenities for health and wellness enthusiasts. With Eleiko platforms, Escape Room, a spacious free weight area, recovery zone, and top-notch group exercise classes, this gym provides everything you need for a comprehensive workout experience. The Signature Playground Turf Area with sled lanes and boxing rig with heavy bags add to the diverse workout options available. Additionally, enjoy the convenience of 2 hours of free, secure parking while you focus on achieving your fitness goals at Gold's Gym.

Orangetheory Fitness is a cutting-edge gym located at 6620 Pacific Coast Highway in Long Beach, California. Our facility offers a unique and effective workout experience that combines cardio, strength training, and endurance exercises to help you achieve your fitness goals. For a limited time, we are offering a special promotion where you can get your next month free when you purchase a Heart Rate Monitor. This innovative device will help you track your progress and optimize your workouts for maximum results.

24 Hour Fitness is a premier gym, health, and spa facility located at 3030 North Bellflower Boulevard in Long Beach, California. As the name suggests, this institution is open 24 hours a day, providing members with round-the-clock access to state-of-the-art fitness equipment, group exercise classes, and amenities such as saunas and steam rooms. Whether you're looking to build strength, improve cardiovascular health, relax in the spa, or simply maintain a healthy lifestyle, 24 Hour Fitness has everything you need to reach your fitness goals. Join today and experience the ultimate fitness experience in Long Beach.

One Nine Physical Therapy - Performance Center is a premier institution located in Solana Beach, California, dedicated to empowering athletes through elite level Physical Therapy, Sports Performance, and Recovery. Our team works with a range of clients, from weekend warriors to professional athletes, to provide personalized and sport-specific assessment and programs. We utilize real-life Functional Training Methods for athletes of all ages and abilities, focusing on relieving pain, improving mobility, and enhancing overall performance. Our Physical Therapists and Performance Trainers in Solana Beach and La Costa are committed to getting athletes out of pain quickly and back to action by addressing the root cause of injuries. We use advanced technological resources like forceplates, dynamometers, and speed timing gates to gather data and develop the best treatment plans. At One Nine, we prioritize our patients' goals, needs, history, and lifestyle, tailoring treatment sessions to each individual to ensure long-term success.

Elite Sport Endurance is a premier store located in Huntington Beach, California, United States, offering a wide range of high-quality products and services to support athletes in their pursuit of peak performance. From top-of-the-line athletic gear and equipment to expert coaching and training programs, Elite Sport Endurance is dedicated to helping individuals achieve their fitness and endurance goals. Whether you are a professional athlete or a weekend warrior, our knowledgeable staff is here to provide personalized assistance and guidance to help you reach your full potential. Visit us at 14520 Delta Lane and take your fitness journey to the next level with Elite Sport Endurance.

CAP Barbell is a premier fitness equipment store located at 2525 East El Presidio Street in Long Beach, California. As a leading provider of exercise and weightlifting equipment, CAP Barbell offers a wide range of products to help individuals achieve their fitness goals. From dumbbells and barbells to weight plates and benches, customers can find everything they need to create their own home gym or enhance their workout routine. With a commitment to quality and customer satisfaction, CAP Barbell is the go-to destination for fitness enthusiasts in the Long Beach area.

Clear Passage Educational Center, located at 1471 Martin Luther King Junior Avenue in Long Beach, California, is a second chance educational program for students in grades 9-12. The center offers a personalized, flexible, blended/online independent study learning model that focuses on each student's unique strengths and needs in a highly structured and engaging environment. Students have the option to take classes from home, making it a convenient choice for those in need of a flexible learning environment. The center's staff and leadership are dedicated to the academic and social advancement of students, with a strong focus on supporting each student's individual growth and success. In collaboration with local partners, Clear Passage Educational Center offers resources for social-emotional growth, post-secondary aspirations, life skills, mental health services, career planning, and college readiness support.

Physical Education is a premier gym and health institution located in Long Beach, California, United States. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our dedicated staff is here to support you every step of the way. Join us at Physical Education and take the first step towards a healthier, happier you.

Kaizen Golf Academy - David Heinen is a premier health institution located at 5001 Deukmejian Drive in Long Beach, California, United States. Specializing in golf fitness and wellness, our academy offers personalized training programs designed to improve golf performance, prevent injuries, and enhance overall well-being. Led by renowned golf fitness expert David Heinen, our team of experienced trainers are dedicated to helping golfers of all levels achieve their goals through innovative techniques and state-of-the-art equipment. Whether you are a beginner looking to learn the fundamentals or a seasoned player seeking to fine-tune your skills, Kaizen Golf Academy is the ultimate destination for optimizing your game and maximizing your potential.

The Belmont Athletic Club is a premier gym and health center located at 4918 2nd Street in Long Beach, California. Our state-of-the-art facilities offer a wide range of fitness equipment, group exercise classes, and personal training services to help you achieve your health and wellness goals. Our friendly and knowledgeable staff are dedicated to providing a welcoming and supportive environment for all members. Whether you're looking to lose weight, build muscle, or simply improve your overall health, The Belmont Athletic Club is the perfect place to start your fitness journey.

BTT LB is a state-of-the-art gym and health institution located at 2684 Dawson Avenue in Signal Hill, California, United States. Our facility offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Join us at BTT LB and take the first step towards a healthier, happier you.

11th Dimension Martial Arts is a premier health institution located at 479 West Willow Street in Long Beach, California, United States. Our facility offers top-notch martial arts training that focuses on physical fitness, mental strength, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and encouraging environment. Whether you are a beginner or an experienced martial artist, 11th Dimension Martial Arts is the perfect place to enhance your overall well-being and achieve your fitness goals. Join us today and experience the benefits of martial arts training in a welcoming and empowering setting.

Guv'nors Boxing Club is a premier gym and health institution located at 1630 East Anaheim Street in Long Beach, California. Our facility offers top-of-the-line boxing training and fitness classes for all levels of experience. Whether you're a seasoned boxer looking to improve your skills or a beginner interested in getting in shape, our experienced trainers are here to help you reach your fitness goals. Join us at Guv'nors Boxing Club and experience a fun and challenging workout that will leave you feeling stronger and more confident.

The Den Muay Thai is a premier gym located at 2501 Long Beach Boulevard in Long Beach, California. Specializing in the art of Muay Thai, our institution offers top-notch training and coaching for individuals looking to improve their fitness, strength, and self-defense skills. Our experienced instructors provide personalized instruction in a supportive and motivating environment. Whether you are a beginner or an experienced fighter, The Den Muay Thai is the perfect place to achieve your fitness goals and unleash your inner warrior. Join us today and experience the benefits of Muay Thai training for yourself!

Fuse Movement is a premier gym and health institution located at 4205 Montair Avenue in Long Beach, California. Our facility is dedicated to helping individuals achieve their fitness goals through a variety of classes and programs designed to improve strength, flexibility, and overall well-being. With state-of-the-art equipment and experienced trainers, we offer a welcoming and supportive environment for individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or simply improve your health, Fuse Movement is the perfect place to start your fitness journey.

ImpactfitnessLB is a premier health institution located in Long Beach, California, United States. Our state-of-the-art facility at 4107 North Viking Way offers a wide range of fitness programs and services designed to help individuals achieve their health and wellness goals. From personalized training sessions to group fitness classes, our experienced instructors are dedicated to helping you reach your full potential. Come join us at ImpactfitnessLB and start your journey towards a healthier, happier lifestyle today.

Tae Kwon Do is a martial arts institution located at 8101F Long Beach Boulevard in Huntington Park, California. This institution focuses on promoting physical health and mental discipline through the practice of Tae Kwon Do, a Korean martial art known for its emphasis on kicking techniques. Students of all ages and skill levels are welcome to join and improve their strength, flexibility, and self-defense skills. The experienced instructors at this institution are dedicated to helping students achieve their fitness goals and develop a sense of confidence and inner peace. Come visit Tae Kwon Do in Huntington Park and start your journey to a healthier mind and body today!

Recreation Fitness is a premier gym and health facility located at 4234 Atlantic Avenue in Long Beach, California. Our institution offers state-of-the-art fitness equipment, expert personal trainers, and a variety of group fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced staff is here to support and guide you every step of the way. Join us at Recreation Fitness and start your journey to a healthier, happier you today!

Esporta Fitness is a premier gym and health institution located at 5810 Downey Avenue in Long Beach, California, United States. Our state-of-the-art facility offers top-of-the-line fitness equipment, expert personal trainers, and a variety of group exercise classes to help you achieve your health and wellness goals. With a welcoming and supportive atmosphere, Esporta Fitness is the perfect place to work on your fitness journey and improve your overall well-being. Join us today and start on the path to a healthier, happier you.

Dawn Patrol Yoga is a gym and health institution located at 9510 Hamilton Avenue in Huntington Beach, California. Our goal is to help you reach your fitness goals through personalized programs and support. Our 45-minute yoga classes are designed to easily fit into your busy schedule. Brandon Elderkin, the owner of Dawn Patrol, specializes in working with injuries and can adapt any class to suit your needs. We offer simple membership options with a 30-day cancellation policy and no long-term contracts.

Stratum Fitness is a beloved gym and health institution located at 821 Academy Drive in Solana Beach, California. Our community of members from Solana Beach and North County San Diego is what sets us apart - we support each other on our fitness journeys. With 10 years of experience, we are dedicated to helping every individual improve their quality of life through health and fitness. Our classes are held in small groups, allowing you to make new friends and share your fitness goals with like-minded individuals. We believe in progress over perfection, and encourage consistency in your workouts to see results. Our program is designed for all fitness levels, and as are scalable to your individual needs.

Moscardi Physical Therapy is a health institution located at 911 North Oak Park Boulevard in Pismo Beach, California, United States. Our focus is on providing personalized one-on-one patient care with a Physical Therapist during each visit. We offer individualized exercise programs tailored to each patient's injury, and once range of motion and tissue healing are achieved, we implement a comprehensive strength training program. Our facility has access to an 8000 square foot gym equipped with high-end cardiovascular and strength training equipment. Established in 2004, Moscardi Physical Therapy specializes in outpatient physical therapy on the central coast. We are experts in the rehabilitation process for various musculoskeletal disorders, both pre and post-surgery. In addition to physical therapy, we offer gym programs for strength and conditioning, balance training for neuromuscular disorders, and home health services for gait and transfer training.

Motion Plus Aquatic & Therapy Center is a premier health institution located at 2971 Santa Fe Avenue in Long Beach, California. Our center specializes in aquatic therapy, offering a range of services designed to improve mobility, strength, and overall well-being. Our team of experienced therapists is dedicated to providing personalized care and guidance to help our clients achieve their health goals. Whether recovering from an injury, managing a chronic condition, or simply looking to improve fitness levels, Motion Plus Aquatic & Therapy Center is committed to helping individuals reach their full potential. Visit us today and experience the benefits of our state-of-the-art facilities and expert care.

California Rehabilitation and Sports Therapy - Lakewood is a leading physical therapy clinic located at 5810 Downey Avenue in Long Beach, California. Our team of highly trained physical therapists specializes in treating a wide range of injuries resulting from sports, work, and surgeries. We offer personalized treatment plans to help you recover quickly and safely, so you can get back to living pain-free. Whether you are dealing with chronic pain, recovering from surgery, or looking to improve your strength and flexibility, our experienced therapists are here to help. We offer fast appointment times and individualized care to meet your specific needs. Our evidence-based treatment techniques ensure that you receive the highest quality care possible.

Recharge Therapy, located at 5175 Pacific Coast Highway in Long Beach, California, is a health institution specializing in helping individuals with pelvic pain, bowel, and bladder dysfunction. Unlike traditional physical therapy clinics, Recharge Therapy offers one-on-one treatment sessions with a licensed physical therapist, ensuring personalized care and attention during each session. The goal of Recharge Therapy is to empower individuals on their health journey, providing education and guidance to help them achieve optimal health and independence. With a focus on individualized care, patients can expect to see improvements in as little as 3-6 sessions. While Recharge Therapy does not accept health insurance, clients may be able to submit a superbill for reimbursement. Payment is accepted in the form of cash, check, credit card, FSA, or HSA. In addition to physical therapy services, Recharge Therapy offers free resources such as bladder masterclasses and reports on pelvic, tailbone, and pregnancy-related pain. If you are looking to improve your bladder control and reduce trips to the bathroom, Recharge Therapy is here to help you achieve your health goals.