The 30 Best Senior fitness programs in Sacramento, California

The West Sacramento Community Center is a hub of activity and connection located at 1075 West Capitol Avenue in West Sacramento, California. This vibrant institution offers a wide range of programs and services for residents of all ages, including fitness classes, recreational activities, educational workshops, and community events. With its state-of-the-art facilities and dedicated staff, the West Sacramento Community Center is a welcoming space where individuals and families can come together to learn, grow, and thrive. Whether you're looking to get in shape, meet new friends, or simply have fun, this center has something for everyone. Visit today and discover all that the West Sacramento Community Center has to offer!

In-Shape Family Fitness is a premier gym and health institution located at 1349 Florin Road in Sacramento, California. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities for the whole family to enjoy. Whether you're looking to improve your strength, endurance, flexibility, or overall health, our experienced staff is dedicated to helping you achieve your fitness goals. With a welcoming and supportive environment, In-Shape Family Fitness is the perfect place to prioritize your health and wellness.

In-Shape Family Fitness is a top-rated gym and health institution located at 62 Valine Court in Sacramento, California, United States. Our facility offers state-of-the-art equipment, expert personal trainers, group fitness classes, and a welcoming atmosphere for individuals and families of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, our dedicated team is here to help you reach your goals. Join us at In-Shape Family Fitness and start your journey to a healthier, happier you today!

In-Shape Family Fitness is a premier gym and health institution located at 1671 Alhambra Boulevard in Sacramento, California. Our facility offers state-of-the-art equipment and a wide range of fitness classes for individuals of all ages and fitness levels. Whether you're looking to improve your strength, stamina, or overall health, our experienced trainers are here to help you reach your goals. In-Shape Family Fitness is dedicated to creating a welcoming and supportive environment for families to prioritize their health and wellness. Join us today and start your fitness journey with us!

Greater Sacramento Pharmacy is a trusted healthcare institution located at 2288 Auburn Boulevard in Sacramento, California. As a full-service pharmacy and health store, we are dedicated to providing top-quality medications, medical supplies, and wellness products to our community. Our friendly and knowledgeable staff are committed to helping you achieve your health goals and improve your overall well-being. Visit us today for all your pharmaceutical needs.

Welcome to Sacramento Manor, a senior living community located in the heart of Sacramento, California. Our beautifully landscaped grounds create a peaceful and inviting environment for our residents. At Sacramento Manor, we offer a wide range of amenities to enhance daily living, whether you're looking for relaxation or stimulation. Our community is part of California Commercial Investment Group, Inc., which has properties in 30 states and prides itself on providing smart solutions that cater to local needs.

Auburn Square Senior Residence is a premier senior living community located at 2060 Auburn Boulevard in Sacramento, California. Our facility offers a comfortable and welcoming environment for seniors looking for independent or assisted living options. Our dedicated staff provides personalized care and support to ensure the well-being and happiness of our residents. With a range of amenities and activities available, including delicious meals, fitness classes, and social events, Auburn Square Senior Residence is the perfect place for seniors to enjoy their golden years in a vibrant and engaging community. Come visit us today and see why our residents love calling Auburn Square Senior Residence home.

Cornerstone Seniors Apartments is a premier senior living community located at 2340 Edison Avenue in the heart of Sacramento, California. Our modern and spacious apartments are designed with the unique needs of seniors in mind, offering a comfortable and secure living environment. Residents can enjoy a variety of amenities and services, including a fitness center, community room, and scheduled activities. Our dedicated staff is committed to providing personalized care and support to help seniors maintain their independence and quality of life. Experience the best in senior living at Cornerstone Seniors Apartments.

The Sacramento Synchronized Swim Team is a premier institution located at 2601 New Market Drive in Sacramento, California. As a health-focused school, our team offers top-notch synchronized swimming training and coaching for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction to help swimmers improve their technique, coordination, and endurance in the water. Join us at the Sacramento Synchronized Swim Team and dive into the world of synchronized swimming today!

The Sacramento City College Gymnasium is a dynamic facility located in Sacramento, California, United States. This institution serves as a hub for fitness, health, and school activities. The gymnasium is known for hosting various sports events and matches, with notable victories by the Panthers against teams like the Vikings and Modesto. Athletes like Petrucelli, Maloney, Fisher, and Garber have showcased their skills on the court, leading the Panthers to impressive wins. The gymnasium also offers opportunities for students and community members to engage in physical activities and competitions. With a strong focus on teamwork and dedication, the Sacramento City College Gymnasium is a thriving center for sports and wellness.

The Chen Tai Chi Wellness Program, located at 6019 Stockton Boulevard in Sacramento, California, is a health-focused institution dedicated to promoting physical and mental well-being through the practice of Tai Chi. Our program offers a variety of classes and workshops for individuals of all ages and fitness levels, taught by experienced instructors who are passionate about helping others improve their health and quality of life. Whether you are looking to reduce stress, increase flexibility, or improve your overall fitness, our program can help you achieve your wellness goals. Join us today and experience the many benefits of Tai Chi for yourself.

Moore's Martial Arts of Sacramento is a premier health institution located at 5708 Broadway in Sacramento, California. We offer top-quality martial arts training for all ages and skill levels, focusing on physical fitness, self-defense, discipline, and confidence building. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and motivating environment. Join us at Moore's Martial Arts and start your journey towards a healthier and more empowered you!

The Sacramento Kendo Club is a traditional Japanese martial arts institution located at 7235 Pritchard Road in Sacramento, California. As a health-focused institution, the club offers classes in the ancient art of Kendo, which focuses on discipline, physical fitness, and mental strength. Whether you are a beginner or an experienced practitioner, the Sacramento Kendo Club provides a welcoming and supportive environment for individuals of all ages to learn and grow in their practice. Join us today and experience the benefits of Kendo for your mind, body, and spirit.

Dynamic Dance & Fitness is a vibrant and energetic gym located at 8876 Vintage Park Drive in Sacramento, California. Our institution offers a wide range of dance and fitness classes for all levels and ages. Whether you're looking to improve your strength, flexibility, or simply have fun while staying active, our experienced instructors are here to help you reach your goals. Join us at Dynamic Dance & Fitness and experience a dynamic approach to health and wellness.

Aikido Yoshinkan Sacramento is a health institution located at 6745 Hazel Avenue in Orangevale, California. We offer classes in the traditional martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide a welcoming and supportive environment for students of all ages and skill levels. Join us at Aikido Yoshinkan Sacramento to improve your fitness, flexibility, and overall health while learning valuable self-defense skills.

East Sacramento Physical Therapy, located at 3400 Elvas Avenue in Sacramento, California, has been a trusted provider of physical therapy services since 1990. With a combined experience of over 50 years, our team of specialized therapists offers a wide range of services in a compassionate and professional setting. We specialize in areas such as orthopedic, sports, and post-surgical rehabilitation, as well as treating conditions such as chronic pain and balance disorders. Additionally, we are proud partners of Fit Golf of Sacramento, focusing on golf performance, injury treatment, and prevention. Our mission is to provide personalized and high-quality care to help our patients get back to their daily activities. Visit East Sacramento Physical Therapy for expert care in a welcoming environment.

The Sanctuary Dispensary in Sacramento, California is a vibrant and welcoming store that offers a wide selection of premium cannabis products. With express pickup and local delivery services, convenience is key at The Sanctuary. The friendly and knowledgeable staff are always ready to assist customers in finding the perfect products for their needs. The clean and comfortable environment, along with regular events, make The Sanctuary a top choice for cannabis enthusiasts. The store carries popular brands from across California, ensuring a variety of products to fit any budget. Whether you visit in person or shop online, The Sanctuary provides a unique and enjoyable experience for all cannabis consumers. Join their Sanctuary Rewards program to unlock exclusive deals and rewards.

Sacramento Central YMCA is a renowned gym and health institution located at 2021 W Street in Sacramento, California, United States. This facility offers a wide range of fitness programs, state-of-the-art equipment, and expert trainers to help individuals achieve their health and wellness goals. With a focus on community engagement and inclusivity, Sacramento Central YMCA provides a welcoming and supportive environment for people of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, this institution is dedicated to helping you reach your full potential.

24 Hour Fitness is a premier gym, health, and spa facility located at 9574 Micron Avenue in Sacramento, California, United States. With state-of-the-art equipment, a variety of fitness classes, and expert trainers, 24 Hour Fitness is dedicated to helping individuals achieve their health and wellness goals at any time of day. Whether you're looking to improve your strength, endurance, or relaxation, this institution offers a wide range of amenities and services to support your fitness journey.

The South Natomas Community Center (SNCC Park) is a vibrant institution located at 2921 Truxel Road in Sacramento, California, United States. Operated by Youth, Parks, & Community Enrichment, this community center offers a variety of events, programs, rentals, and more to empower the youth, strengthen neighborhoods, and provide life-enriching experiences for the community. Whether you're looking to host a holiday party, wedding reception, class, meeting, or birthday party, SNCC Park has you covered. With recreational activities, enrichment classes, event rental spaces, and partnerships with organizations like Bridge Network and Mutual Assistance Network, SNCC Park is a hub for community engagement and support. Additionally, the center is home to Single Mom Strong, which offers licensed preschool and childcare programs. Visit SNCC Park today to be a part of a beautiful and livable community dedicated to making a positive impact.

The Firehouse Community Center is a vibrant hub of activity located at 810 Grand Avenue in Sacramento, California. This center serves as a gathering place for the local community, offering a wide range of programs and services for people of all ages. From fitness classes and sports leagues to educational workshops and cultural events, there is something for everyone at the Firehouse Community Center. Come join us and become a part of our welcoming and inclusive community today.

Fruitridge Community and Aquatic Center is a vibrant institution located at 4000 Fruitridge Road in Sacramento, California. This center offers a wide range of programs and activities for the community to enjoy, including swimming, fitness classes, and recreational events. For more information, please contact 916-526-0234. In addition to the community center, visitors can also explore the nearby WildHawk Golf Club, known for its challenging design and beautiful surroundings. Whether you're looking to improve your golf game or simply enjoy a day on the course, WildHawk Golf Club is a must-visit destination in Sacramento. Don't miss out on all the exciting opportunities at Fruitridge Community and Aquatic Center and WildHawk Golf Club!

Florin Creek Recreation Center is a vibrant institution located at 7460 Persimmon Avenue in Sacramento, California. Offering a wide range of programs and activities, the center is a hub for community engagement and entertainment. For general inquiries, please contact 916-526-0234. The center provides a Board Agenda, Calendar of Events, and opportunities to register for programs. Additionally, visitors can access the Southgate Activity Guide and learn more about Southarea Recreation, Inc. (SRI). The facility also houses the renowned WildHawk Golf Club, known for its challenging design and unique character. For those interested in employment opportunities, the center offers information on how to get involved. Come visit Florin Creek Recreation Center and experience all it has to offer in the beautiful city of Sacramento, California.

Oki Park is a popular tourist attraction located at 2715 Wissemann Drive in Sacramento, California, United States. As part of the extensive parks and recreation system in Sacramento, Oki Park offers a serene escape for residents and visitors alike. With 129 neighborhood parks, 56 community parks, 25 Regional/Citywide Specialty Parks, 14 Open Space areas, and 115 miles of shared-use paths, there are plenty of opportunities for exercise, relaxation, and enjoyment. The City of Sacramento Department of Youth, Parks, & Community Enrichment is dedicated to updating and improving the Parks Plan to ensure that the community's vision and priorities are met over the next 20 years. Park Planning & Development is continuously working on designing and building new parks, while also ensuring that existing parks are well-maintained and safe for all guests and neighbors.

Gibbons Community Park, located at 4701 Gibbons Drive in Carmichael, California, is a beautiful park that is part of the Mission Oaks Recreation & Park District. The park offers a variety of programs and events, thanks to the support of local businesses and individuals who sponsor these activities. The Mission Oaks Recreation & Park District is dedicated to providing accessible facilities and communication channels for all members of the public. The park's website is designed to be compatible with screen reading software and follows Web Content Accessibility Guidelines (WCAG 2.1) to ensure equal access for all visitors. Regular scans are conducted to maintain compliance, and reports are made available to the public for transparency. The district is committed to addressing any accessibility issues promptly and welcomes feedback from users. Visit Gibbons Community Park for a welcoming and inclusive outdoor experience.

The Pat O'Brien Community Center, located at 8025 Waterman Road in Sacramento, California, is a vibrant hub of activity for residents of all ages. This modern facility offers a wide range of programs and services to promote health, wellness, and community engagement. From fitness classes and sports leagues to art workshops and social events, there is something for everyone to enjoy at the Pat O'Brien Community Center. With a friendly and knowledgeable staff, state-of-the-art amenities, and a welcoming atmosphere, this institution is truly a cornerstone of the local community.

Located at 8425 Belvedere Avenue in Sacramento, California, The Boulder Field is more than just a gym - it's a community of individuals who share a passion for health, fitness, climbing, and the outdoors. At our indoor fitness facility, we provide a welcoming environment for members to get in shape, train, and connect with like-minded individuals. No reservation is needed to visit The Boulder Field, but a waiver and ID are required for entry. Our goal is to create a club-like atmosphere where people of all ages and backgrounds can come together to enjoy climbing and improve their overall wellness. Many of our members find that their experience at The Boulder Field translates seamlessly to outdoor climbing adventures in the local area.

Arden Park Recreation & Park District is a popular tourist attraction located at 1000 La Sierra Drive in Sacramento, California. Our institution offers a variety of parks for family fun and a community center for group events. We are dedicated to providing accessible facilities and communication channels for all members of the public. Our website is designed to be compatible with Web Content Accessibility Guidelines (WCAG 2.1) and screen reading software for individuals with disabilities. We regularly scan our website for compliance and make timely changes to ensure accessibility. We welcome feedback and are committed to resolving any issues promptly. Visit us for a fun-filled day with your family or host your next event at our community center.

Located at 3450 Routier Road in Sacramento, California, the Lincoln Village Community Park is a popular tourist attraction and a favorite spot for locals to enjoy a day outdoors. Situated near AM Winn Elementary School and George Washington Carver School of the Arts, this park offers a peaceful setting for a leisurely stroll or a fun-filled day with family and friends. Visitors can take advantage of the park's amenities, including picnic areas, tennis courts (with pickleball lines), and a baseball field. Additionally, the park is home to the Lincoln Village Community Pool, Neil Orchard Senior Activities Center, and a variety of classes and events offered by the Cosumnes Community Services District (CRPD).

Lifestyle Gym, located at 7845 Lichen Drive in Citrus Heights, California, is not your average gym. Our energizing classes are designed to be ahead of the curve and result-based, motivating the masses to achieve their fitness goals. Our trainers are uniquely equipped to assess, train, treat, and coach individuals at any level of fitness conditioning. At Lifestyle Gym, we are more than just a gym with weights and treadmills. We are a connected and supportive community driven by the desire to improve the lifestyle and health of each and every member. Our schedule is full of cutting-edge group classes including Lifestyle 45, Fitness Kickboxing, Pilates, Zumba, Forever Fit, and Spin. We also offer elite personal training services among the best in the Sacramento area.