The 30 Best Senior fitness classes in San Francisco, California

79 results found

YURI'S TENNIS Services is a premier tennis institution located in the heart of San Francisco, California. Our skilled instructors provide top-notch tennis lessons and training to players of all ages and skill levels. Whether you're a beginner looking to learn the basics or an advanced player seeking to improve your game, we have a program tailored to meet your needs. Our state-of-the-art facilities and personalized coaching ensure that you reach your full potential on the court. Join us at 12 12th Avenue and experience the difference that YURI'S TENNIS Services can make in your tennis journey.

Tat Wong Kung Fu Academy is a renowned martial arts institution located at 4801 Geary Boulevard in San Francisco, California. Specializing in the ancient art of Kung Fu, this academy offers a range of classes and training programs for students of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, students can expect to improve their overall health and well-being while learning the traditional practices of Kung Fu. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to further your skills, Tat Wong Kung Fu Academy provides a supportive and enriching environment for all.

Dumlao's Academy of Martial Arts is a premier health institution located at 920 San Pablo Avenue in Pinole, California. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence through the practice of martial arts. Join us at Dumlao's Academy of Martial Arts and start your journey to a healthier, more empowered you.

The Traditional Chen Taiji School is a renowned institution located at 1647 Taraval Street in San Francisco, California. This school specializes in the practice and teaching of Chen-style Taiji, a traditional Chinese martial art known for its health benefits and self-defense techniques. Students at the Traditional Chen Taiji School can expect to receive expert instruction in Taiji forms, qigong exercises, and meditation practices to improve physical fitness, mental clarity, and overall well-being. Whether you are a beginner or an experienced practitioner, this school offers a welcoming and supportive environment for all levels of students looking to cultivate their mind-body connection through the ancient art of Taiji.

Omine Karate Dojo is a premier martial arts institution located in South San Francisco, California. Our dojo is dedicated to promoting physical and mental well-being through the practice of traditional karate. With a focus on discipline, respect, and self-improvement, our experienced instructors provide top-notch training for students of all ages and skill levels. Join us at 115 El Campo Drive to experience the benefits of karate for your health and overall wellness.

Swimprovement is a premier swim school located at 500 Terry A Francois Boulevard in San Francisco, California. Our institution is dedicated to providing top-quality swim instruction for individuals of all ages and skill levels. Our experienced and certified instructors offer personalized lessons to help swimmers improve their technique, build confidence in the water, and achieve their swimming goals. Whether you are a beginner looking to learn the basics or an advanced swimmer seeking to refine your strokes, Swimprovement is the perfect place for you. Join us today and dive into a world of aquatic excellence!

Gymtowne Gymnastics SSF is a premier gym and health institution located at 239 Utah Avenue in South San Francisco, California, United States. Offering a wide range of gymnastics classes for all ages and skill levels, Gymtowne Gymnastics SSF is dedicated to helping individuals achieve their fitness goals in a fun and supportive environment. With experienced coaches and state-of-the-art facilities, this institution is the perfect place to improve strength, flexibility, and overall health through the practice of gymnastics. Whether you are a beginner looking to learn the basics or an experienced gymnast looking to refine your skills, Gymtowne Gymnastics SSF has something for everyone. Come join us and experience the benefits of gymnastics for yourself!

The Japan Karate Association/American Federation Institute located at 1625 Bush Street in San Francisco, California, is a renowned institution dedicated to promoting health and wellness through the practice of traditional Japanese karate. With a focus on physical fitness, mental discipline, and self-defense techniques, the institute offers a comprehensive training program for individuals of all ages and skill levels. Whether you are a beginner looking to improve your overall health or an experienced martial artist seeking to enhance your technique, the Japan Karate Association/American Federation Institute provides a supportive and challenging environment for personal growth and development. Join us and experience the benefits of karate training for both body and mind.

KARATE US is a premier health institution located in the heart of San Francisco, California. Our facility at 1625 Bush Street offers top-notch karate classes and training for individuals of all ages and skill levels. With experienced instructors and a welcoming atmosphere, KARATE US is the perfect place to improve your physical fitness, mental focus, and self-defense skills. Join us today and experience the benefits of karate training at KARATE US.

United Studios of Self Defense is a premier health institution located in the heart of San Francisco, California. Our studio at 1850 Fillmore Street is dedicated to providing top-notch self-defense training and fitness classes to individuals of all ages and fitness levels. Our experienced instructors are committed to helping students achieve their health and wellness goals through a combination of martial arts techniques, physical conditioning, and mental focus. Join us at United Studios of Self Defense and empower yourself with the skills and confidence to protect your well-being.

Rock Steady Boxing SF is a gym located at 1150 Sutter Street in San Francisco, California. Since 2006, Rock Steady Boxing has grown to over 800 affiliates in the US and internationally, with the San Francisco location being the first Northern California affiliate. Offering in-person classes at HitFit SF and virtual Zoom classes six days a week, Rock Steady Boxing SF is dedicated to helping individuals with Parkinson's disease improve their physical ability, balance, gait, and cognitive function through boxing and other exercises. Each participant must schedule an individual assessment to determine their needs and abilities, with the assessment including a free introductory class. Coaches at Rock Steady Boxing SF are certified and offer personalized training to clients aged 40 and above. To schedule an assessment, contact Coach Veronica at 415-244-1060 or rocksteadyboxingsf@gmail.com.

Physical Therapy/Pilates- Shirley Kollmann PT is a premier health and fitness institution located at 105 Russia Avenue in the bustling city of San Francisco, California, United States. Specializing in physical therapy and Pilates, this gym offers a holistic approach to wellness and rehabilitation. Led by experienced and certified professionals, clients can expect personalized care and expert guidance to improve their physical health and well-being. Whether recovering from an injury or looking to improve strength and flexibility, Physical Therapy/Pilates- Shirley Kollmann PT is dedicated to helping individuals achieve their fitness goals in a safe and supportive environment.

Noreen's Dance Collaborative is a premier dance institution located at 1795 Space Park Drive in Santa Clara, California. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip-hop, contemporary, and more. Our experienced instructors are dedicated to providing top-notch training in a supportive and inclusive environment. Whether you're a beginner looking to explore the world of dance or a seasoned performer honing your skills, Noreen's Dance Collaborative is the perfect place to cultivate your passion for dance. Join us today and discover the joy of movement!

Geary Dance Center is a premier dance institution located at 5036 Geary Boulevard in San Francisco, California. Offering a wide range of dance classes for all ages and skill levels, Geary Dance Center is dedicated to providing high-quality instruction in a welcoming and supportive environment. With experienced instructors and state-of-the-art facilities, students can hone their dance skills in styles such as ballet, jazz, hip-hop, tap, and more. Whether you're a beginner looking to try something new or an experienced dancer looking to improve your technique, Geary Dance Center is the perfect place to learn and grow as a dancer. Come join us and experience the joy of dance at Geary Dance Center!

Arthur Murray Dance Studio is a renowned school located at 211 Austin Street in the vibrant city of San Francisco, California. As a leading institution in the world of dance, we offer a variety of classes and programs for dancers of all levels. Whether you are a beginner looking to learn the basics or an experienced dancer looking to perfect your skills, our experienced instructors are here to help you reach your goals. Join us at Arthur Murray Dance Studio and let us help you discover the joy of dancing.

MoBu Dance Studio is a vibrant and welcoming dance institution located at 1605 Church Street in the heart of San Francisco, California. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, contemporary, hip-hop, and more. Our experienced and passionate instructors are dedicated to helping students reach their full potential in a supportive and inclusive environment. Whether you're a beginner looking to try something new or an experienced dancer looking to refine your skills, MoBu Dance Studio has something for everyone. Come join us and let your creativity and passion for dance flourish!

Angie Major Dance Instruction is a premier dance institution located at 136 Missouri Street in San Francisco, California. With a focus on providing high-quality dance education, Angie Major Dance Instruction offers a wide range of classes for students of all ages and skill levels. From ballet to hip hop, contemporary to jazz, students can explore various dance styles in a supportive and encouraging environment. The experienced instructors at Angie Major Dance Instruction are dedicated to helping students reach their full potential and achieve their dance goals. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, Angie Major Dance Instruction has a class for you. Join us today and take your dance skills to the next level!

Mood & Moves Dance Company is a premier dance institution located at 264 Dore Street in San Francisco, California. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip-hop, contemporary, and more. Our experienced instructors are dedicated to providing a welcoming and supportive environment where students can develop their passion for dance and improve their skills. Whether you are a beginner looking to try something new or an experienced dancer looking to refine your technique, Mood & Moves Dance Company has something for everyone. Join us today and let your passion for dance come alive!

The Lily Cai Chinese Dance Company is a renowned dance institution located at 363 Marina Boulevard in San Francisco, California, United States. Founded by Lily Cai, the company is dedicated to preserving and promoting the rich traditions of Chinese dance through captivating performances and innovative choreography. With a talented team of dancers and instructors, the Lily Cai Chinese Dance Company offers classes, workshops, and performances that showcase the beauty and grace of Chinese dance. Whether you are a beginner or an experienced dancer, this institution provides a welcoming and inspiring environment to learn and appreciate the art of Chinese dance.

Boomercize is a vibrant fitness institution located at 2865 Union Street in San Francisco, California. Our mission is to provide a fun and effective exercise experience specifically designed for the baby boomer generation. Our classes cater to individuals aged 50 and over, offering a variety of low-impact workouts that focus on strength, flexibility, and cardiovascular health. Our experienced instructors are dedicated to helping our members achieve their fitness goals in a supportive and welcoming environment. Join us at Boomercize and discover a new way to stay active and healthy in your golden years.

BluesDance is a vibrant dance institution located at 279 6th Street in San Francisco, California, United States. We offer a welcoming and inclusive space for dancers of all levels to explore the art of blues dancing. Our experienced instructors provide fun and engaging classes that focus on technique, musicality, and connection. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to refine your skills, BluesDance has something for everyone. Join us and discover the joy of dancing to the soulful rhythms of blues music.

Spicy Dancing is a vibrant dance institution located at 550 15th Street in the heart of San Francisco, California. Offering a diverse range of dance classes for all levels, from beginners to advanced dancers, Spicy Dancing is the perfect place to learn and improve your dance skills. Our experienced instructors are passionate about teaching and creating a welcoming and inclusive environment for all students. Whether you're interested in salsa, bachata, hip-hop, or ballroom dancing, Spicy Dancing has something for everyone. Come join us and let's dance!

MissFrancesDances is a vibrant dance school located at 1067 Market Street in San Francisco, California. Our institution is dedicated to providing high-quality dance education in a fun and inclusive environment. Our experienced instructors offer a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, tap, hip-hop, and more. Whether you're a beginner looking to explore the world of dance or an experienced dancer looking to refine your skills, MissFrancesDances has something for everyone. Join us at our welcoming studio and let your passion for dance flourish!

The Dance Floor Company is a premier dance institution located at 27212 Dobbel Avenue in Hayward, California. We offer a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip-hop, contemporary, and more. Our experienced instructors are dedicated to providing a fun and supportive environment for students to learn and grow as dancers. Whether you're a beginner looking to try something new or a seasoned dancer looking to improve your skills, The Dance Floor Company has something for everyone. Come join us and experience the joy of dance!

Robert Saken is a reputable health institution located at 899 Valencia Street in San Francisco, California, United States. Specializing in providing top-notch medical care, the institution offers a wide range of services to cater to the health needs of its patients. With a team of experienced doctors and healthcare professionals, Robert Saken is dedicated to ensuring the well-being and satisfaction of every individual who walks through its doors. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, you can trust Robert Saken to provide you with the highest quality care possible.

Marti Foster Yoga is a health and wellness institution located at Delsea Place in San Jose, California, United States. Marti Foster's passion for teaching Yoga began in the 1980s when she was a professional dancer. She offers Therapeutic Yoga and Nutrition Counseling to help individuals heal chronic injuries and thrive in their careers. Marti is a Senior Certified Yoga Teacher and Lifestyle Coach who trains and mentors Yoga Instructors, Physical Therapists, and Lifestyle Coaches in the San Francisco Bay Area. She offers a variety of classes and services including Corporate Yoga, Prenatal Yoga, Yoga For Menopause, Yoga For Strength, and Private Yoga Sessions.

Wild 'Heart Wellness is a health institution located at 2636 Ocean Avenue in San Francisco, California. Our mission is to promote holistic well-being and healing through a variety of services such as nutrition counseling, fitness classes, meditation sessions, and alternative therapies. Our team of experienced practitioners are dedicated to helping individuals achieve optimal health and balance in mind, body, and spirit. Visit us at Wild 'Heart Wellness to embark on your journey towards a healthier and happier life.

Located in the vibrant city of San Francisco, California, the swimming pool is a refreshing oasis for locals and visitors alike. This state-of-the-art facility offers a clean and inviting environment for swimmers of all ages and skill levels to enjoy. With crystal clear water and plenty of space to swim laps or simply relax, the swimming pool is the perfect place to escape the hustle and bustle of city life. Whether you're looking to get in a workout or just cool off on a hot day, this swimming pool provides the perfect setting for a day of aquatic fun.

North Beach Pool is a popular swimming facility located at 661 Lombard Street in the vibrant city of San Francisco, California. This state-of-the-art pool offers a variety of aquatic programs and services for all ages and skill levels. Whether you're looking to swim laps, take a water aerobics class, or simply relax by the water, North Beach Pool has something for everyone. The facility is well-maintained and clean, ensuring a safe and enjoyable experience for all visitors. If you notice any maintenance issues or vandalism, please report them by calling 311 or clicking the link provided. Come visit North Beach Pool and dive into a refreshing and invigorating aquatic experience.

The Presidio Community YMCA, located at 63 Funston Avenue in San Francisco, California, is a welcoming and inclusive gym and health center. With state-of-the-art facilities and a wide range of fitness programs, the YMCA is dedicated to promoting health and wellness for all members of the community. Whether you're looking to improve your fitness, participate in group classes, or simply relax in the sauna, the Presidio Community YMCA has something for everyone. Join us today and start your journey to a healthier, happier you.