TOP 10 Self management techniques in Long Beach, California

Beachside Therapy & Assessment Center - Ventura Location is a leading health institution located at 3160 Telegraph Road in Ventura, California, United States. Our center offers a wide range of therapy and assessment services to help individuals improve their mental and emotional well-being. Our experienced team of therapists and counselors provide personalized treatment plans to address a variety of issues, including anxiety, depression, trauma, and more. With a focus on holistic healing and compassionate care, Beachside Therapy & Assessment Center is dedicated to helping our clients achieve lasting change and personal growth. Visit us today to start your journey towards a healthier, happier life.

Empowered Mind-Body Therapy is a holistic health institution located at 3711 Long Beach Boulevard in Long Beach, California. Our team of experienced doctors and health professionals are dedicated to providing personalized care that focuses on both the mind and body. We offer a range of therapies and treatments aimed at promoting overall wellness and healing. Whether you are seeking relief from physical pain, managing stress and anxiety, or simply looking to improve your overall health, Empowered Mind-Body Therapy is here to support you on your journey to optimal well-being.

The Positive Counseling Center is a trusted institution located at 3711 Long Beach Boulevard in Long Beach, California, United States. As a leading provider of mental health services, our team of experienced doctors and therapists are dedicated to helping individuals overcome challenges and achieve personal growth. Our center offers a range of counseling services to support individuals in navigating through life's ups and downs, promoting mental wellness and emotional well-being. Whether you are seeking support for anxiety, depression, relationship issues, or other mental health concerns, the Positive Counseling Center is here to provide compassionate and effective care. Contact us today to schedule an appointment and take the first step towards a brighter, healthier future.

Moonwake Wellness is a premier health institution located at 3701 Long Beach Boulevard in Long Beach, California. Our mission is to provide comprehensive and personalized wellness services to help individuals achieve optimal health and well-being. Our team of experienced professionals offers a wide range of services including nutrition counseling, fitness training, mental health therapy, and holistic healing practices. At Moonwake Wellness, we are dedicated to helping our clients live their best lives by promoting physical, mental, and emotional wellness. Visit us today and start your journey towards a healthier and happier you.

Psych Lab Psychology Center, located at 3950 Long Beach Boulevard in Long Beach, California, is a health institution dedicated to helping individuals find balance, healing, and a greater sense of control. Our attachment-based therapy model is scientifically proven to provide the strongest and most lasting results, focusing on deep healing from the roots, not just the surface. We specialize in helping individuals work through grief, trauma, and relationship problems, promoting mindful living, self-compassion, and emotional resilience. Our experienced therapists are skilled in working with complex trauma, severe mental illness, autism, ADHD, and more, providing personalized psychological help both in-person and remotely via video throughout California.

Paper Cranes Counseling is a health institution located at 3605 Long Beach Boulevard in Long Beach, California, United States. We specialize in identity, interpersonal relationships, and the inner child. Our team of clinicians offers telehealth appointments, allowing us to provide services to individuals anywhere in California. We offer support for a variety of mental health concerns, including anxiety, depression, career dissatisfaction, childhood emotional neglect, co-dependency, eating disorders, emotional dysregulation, insecure attachment, family/relationship conflict, low self-esteem, maladaptive coping, poor self-image, stress management, trauma stress, unhealthy boundaries, and unprocessed adverse childhood experiences. Let us help you on your journey towards healing and growth.

Daniela Tomsa Therapy is a leading health institution located at 2331 East Poppy Street in Long Beach, California. Specializing in therapy services, our team of experienced professionals is dedicated to providing personalized care and support to help individuals improve their mental and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our therapists are here to help you navigate through your challenges and achieve a healthier, more fulfilling life. Contact us today to schedule a consultation and take the first step towards a brighter future.

Dr. Jennifer Dugan is a renowned health institution located at 4401 Atlantic Avenue in Long Beach, California, United States. Led by the esteemed Dr. Jennifer Dugan, the institution provides top-notch medical care and services to patients in need. With a focus on holistic health and wellness, Dr. Jennifer Dugan offers a wide range of medical treatments and services to cater to the individual needs of each patient. Whether you are in need of routine check-ups, specialized treatments, or personalized care plans, Dr. Jennifer Dugan is dedicated to providing excellent healthcare in a compassionate and professional manner. Visit us today and experience the difference that Dr. Jennifer Dugan can make in your health and well-being.

Healing Trails Therapy is a leading health institution located at 4433 East Village Road in Long Beach, California, United States. Our dedicated team of therapists and healthcare professionals provide a wide range of therapeutic services to help individuals overcome physical and emotional challenges. From physical therapy to mental health counseling, we offer personalized treatment plans to support our clients on their healing journey. Our tranquil and welcoming environment is designed to promote relaxation and well-being, making Healing Trails Therapy the ideal destination for those seeking holistic healing and wellness.

Beverly Tarpley Heart to Heart Therapy is a compassionate health institution located at 3711 Long Beach Boulevard in Long Beach, California, United States. Specializing in providing therapy services that focus on emotional healing and well-being, our dedicated team is committed to helping individuals navigate through life's challenges with empathy and support. With a heart-centered approach, we strive to create a safe and nurturing environment for our clients to explore their innermost thoughts and feelings. Join us on the journey to healing and self-discovery at Beverly Tarpley Heart to Heart Therapy.

Heal and Grow Therapy is a leading health institution located at 4510 California 1, Long Beach, California, United States. Our team of experienced therapists and counselors are dedicated to helping individuals heal, grow, and thrive in all aspects of their lives. We offer a wide range of therapy services, including individual counseling, couples therapy, family therapy, and group therapy. Our holistic approach focuses on addressing the mind, body, and spirit to promote overall well-being and personal growth. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal development, Heal and Grow Therapy is here to support you on your journey to a healthier and happier life.

Bonmente, located at 320 Pine Avenue in Long Beach, California, is a cutting-edge health institution offering technology-forward psychiatric care for all mental health conditions. Our team of specially trained and certified practitioners are knowledgeable on the latest evidence-based treatments and create customized treatment plans for each individual. We understand that no two people are the same, even with the same diagnosis, and we ensure that you receive the personalized treatment you need and deserve. Our medication management services ensure that your medications are effective and adjustments are made when necessary. With electronic prescriptions, you can receive your medications and refills quickly, often within an hour. Our secure telemedicine platform allows you to easily access appointments and connect with our practitioners from the comfort of your own home.

Dr. Benjamin Caldwell, MFT is a renowned mental health institution located at 4000 Long Beach Boulevard in Long Beach, California, United States. Specializing in marriage and family therapy, Dr. Caldwell and his team provide expert counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and client-centered approach, they help clients navigate through life's challenges and work towards achieving mental and emotional well-being. The institution is dedicated to providing a safe and supportive environment for all clients, ensuring they receive the highest quality of care.

Wonderful Hands Holistic is a holistic health and wellness center located at 911 East San Antonio Drive in Long Beach, California. Our team of skilled practitioners offer a range of services including massage therapy, acupuncture, reiki, and nutritional counseling to help clients achieve optimal health and well-being. Our peaceful and welcoming space is designed to promote relaxation and healing, allowing clients to unwind and rejuvenate both body and mind. Whether you are seeking relief from physical pain, stress, or simply looking to improve your overall health, Wonderful Hands Holistic is dedicated to providing personalized care and holistic solutions to support your wellness journey.

At Thai Massage Therapy, located at 6691 Downey Avenue in Long Beach, California, we offer traditional Thai massage techniques to help you relax and rejuvenate. Our experienced therapists provide a range of therapeutic treatments that focus on improving circulation, reducing stress, and relieving muscle tension. Whether you're looking to treat a specific ailment or simply unwind after a long day, our spa is the perfect place to escape and pamper yourself. Come visit us and experience the healing benefits of Thai massage therapy.

Diane Gaston, LCSW is a health institution located at 3233 East Broadway in Long Beach, California, United States. This facility is led by licensed clinical social worker Diane Gaston, who provides expert counseling services to individuals seeking support for mental health issues. With a focus on holistic healing and personalized care, Diane Gaston, LCSW offers a safe and welcoming environment for clients to explore their emotions, develop coping strategies, and work towards overall well-being. Whether you are struggling with anxiety, depression, trauma, or other challenges, Diane Gaston, LCSW is here to help you on your journey to healing and self-discovery.

True Potential Counseling is a health institution located at 5855 East Naples Plaza in Long Beach, California. Our mission is to help individuals unlock their true potential, transform their relationships, and experience more harmony and joy in their lives. Whether you are struggling with mental health issues, relationship challenges, or simply seeking personal growth, our experienced counselors are here to support you on your journey. If you are ready to take the next step towards a happier and more fulfilling life, contact us today to get started.

Alynn Cauldwell, Family Therapist, Inc. is a leading health institution located at 5855 East Naples Plaza in Long Beach, California, United States. Specializing in family therapy, Alynn Cauldwell offers compassionate and professional services to help families navigate through challenging times and improve their relationships. With a focus on mental and emotional well-being, Alynn Cauldwell, Family Therapist, Inc. provides a safe and supportive environment for individuals and families to address their issues and work towards healing and growth.

Sage Mind Therapy is a leading health institution located at 4105 East Broadway in Long Beach, California, United States. Our dedicated team of therapists and counselors are committed to providing top-quality mental health services to individuals seeking support and guidance. With a focus on promoting overall wellness and personal growth, we offer a range of therapeutic approaches tailored to meet the unique needs of each client. At Sage Mind Therapy, we believe in fostering a safe and welcoming environment where clients can explore their thoughts and emotions in a supportive and non-judgmental space. Contact us today to embark on your journey towards mental and emotional well-being.

Elisa Dombrowski, M.A., LMFT, LPCC is a health institution located at 2721 East Coast Highway in Newport Beach, California, United States. Specializing in marriage and family therapy, as well as professional clinical counseling, Elisa Dombrowski offers personalized and compassionate care to individuals, couples, and families seeking support and guidance. With a Master's degree in psychology and licenses as a Marriage and Family Therapist and Professional Clinical Counselor, Elisa Dombrowski is dedicated to helping her clients navigate through life's challenges and achieve emotional well-being.

Roshni Chabra, Licensed Marriage and Family Therapist is a trusted institution located at 3350 East 7th Street in Long Beach, California, United States. Specializing in providing mental health services for couples and families, Roshni Chabra offers expert counseling and therapy to help clients navigate through their relationship challenges. With a warm and compassionate approach, Roshni Chabra is dedicated to helping individuals strengthen their relationships and improve their overall well-being.

The Paved Road-Individual and Family Therapy is a leading health institution located at 1451 Quail Street in Newport Beach, California, United States. We offer comprehensive therapy services for individuals and families, providing a safe and supportive environment for healing and growth. Our experienced therapists are dedicated to helping clients navigate life's challenges and improve their mental health and well-being. Whether you are dealing with anxiety, depression, relationship issues, or other concerns, we are here to help you find your path to healing and personal development. Contact us today to schedule a consultation and start your journey towards a brighter future.

Provia Psychology, located at 4105 East Broadway in Long Beach, California, is a health institution dedicated to providing personalized psychotherapy services. Our team of experienced therapists recognizes the uniqueness of each individual and utilizes a variety of tools and modalities to help clients achieve their personal goals. At Provia Psychology, our focus is on helping individuals gain personal insight, discover their inner strengths, and build confidence and emotional resilience. We work collaboratively with our clients to support their mental wellness journey and empower them to become their best selves. Our therapists use evidence-based therapy models to efficiently reach therapy goals.

Laura Navarro Pickens, LCSW is a reputable health institution located at 408 Westminster Avenue in Newport Beach, California, United States. Led by licensed clinical social worker Laura Navarro Pickens, this institution offers professional counseling services to individuals seeking support for their mental health and well-being. With a compassionate and personalized approach, Laura Navarro Pickens, LCSW helps clients navigate through life's challenges, improve their mental health, and achieve a sense of balance and fulfillment. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Laura Navarro Pickens, LCSW is here to provide you with the guidance and support you need to thrive.

Get OCD Help With Alyse Eldred is a health institution located at 5150 California 1, Long Beach, California, United States. Specializing in providing support and treatment for individuals struggling with Obsessive-Compulsive Disorder (OCD), our experienced therapist Alyse Eldred offers personalized care and guidance to help clients manage their symptoms and improve their quality of life. With a compassionate and evidence-based approach, Alyse is dedicated to helping her clients overcome the challenges of OCD and regain control of their mental health. Whether you are seeking therapy for yourself or a loved one, Get OCD Help With Alyse Eldred is here to support you on your journey to healing.

Rose Hanna Counseling Services is a premier mental health institution located at 5199 Pacific Coast Highway in Long Beach, California. Our team of experienced counselors and therapists are dedicated to providing personalized and compassionate care to individuals seeking support for their mental health needs. We offer a wide range of counseling services to help clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to provide you with the guidance and support you need. Visit us today and take the first step towards a healthier and happier life.

Victoria Taylor, Counselor is a trusted mental health professional located at 4500 Pacific Coast Highway in Long Beach, California. As a counselor, Victoria provides personalized therapy sessions to individuals seeking support and guidance in navigating life's challenges. Her compassionate approach and expertise in mental health make her a valuable resource for those looking to improve their well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Victoria Taylor is here to help you on your journey towards healing and personal growth. Contact Victoria Taylor, Counselor today to schedule an appointment and take the first step towards a healthier, happier you.

Mind Care Services is a reputable health institution located at 333 West Broadway in Long Beach, California, United States. Specializing in mental health care, our team of experienced doctors and professionals are dedicated to providing top-notch services to help individuals achieve optimal mental well-being. Whether you are seeking therapy, counseling, medication management, or other mental health services, Mind Care Services is committed to supporting you on your journey to emotional wellness. Visit us today and take the first step towards a healthier mind.

Incredibly Inspirational is a health institution located at 2009 Palo Verde Avenue in Long Beach, California, United States. Our philosophy centers around the belief that all individuals possess remarkable qualities. We strive to help individuals recognize and embrace their positive attributes, appreciate their uniqueness, and develop supportive relationships. Our strength-based and solution-focused services aim to assist individuals in managing their thoughts to improve daily functioning. Our family and conjoint services focus on reducing blame and negativity, teaching alternative coping mechanisms for stressful situations. Our practical, sensical, and user-friendly methods aim to empower individuals to live in the moment and value their individuality.

Valerie Macy-Hurley Therapy is a reputable health institution located at 2009 Palo Verde Avenue in Long Beach, California, United States. Specializing in therapy services, the institution offers a range of mental health and emotional well-being services to individuals seeking support and guidance. With a focus on personalized care and compassionate treatment, Valerie Macy-Hurley Therapy is dedicated to helping clients navigate life's challenges and achieve greater mental wellness. Their experienced therapists provide a safe and nurturing environment for clients to explore their thoughts, feelings, and behaviors in order to promote healing and growth.