The 30 Best Self management techniques in Long Beach, California

Long Beach Mental Health is a local government office located at 2600 Redondo Avenue in Long Beach, California. We understand that mental health is just as important as physical health, and our goal is to provide resources and support to the community. Our mental health resource guide connects individuals to various mental health resources in the Long Beach area. Whether you need help for yourself or a loved one, we are here to assist you. Our services include a resource line, emergency hotlines, and behavioral health urgent care clinic. We also offer support for older adults, individuals living with disabilities, and those affected by domestic violence or sexual assault. Our Mental Health Matters awareness campaign aims to destigmatize mental health and promote access to mental health supports. Join us in becoming a Mental Health Champion and help uplift the mental health of everyone in Long Beach.

Akua Mental Health Long Beach is a doctor's office located at 5355 East Carson Street in Long Beach, California, United States. This facility offers outpatient dual-diagnosis treatment for adults dealing with substance use and mental health disorders. These disorders can have a significant impact on all aspects of a person's life, including relationships, work, physical health, and emotional well-being. Akua Mental Health Long Beach provides evidence-based treatment options such as psychotherapy, medications, and holistic approaches like yoga and meditation. The facility also offers group therapy, family therapy, and various treatment modalities to address co-occurring disorders. Additionally, Akua Mental Health Long Beach has amenities like outdoor seating areas, a nearby park, and complimentary coffee. If you or a loved one is struggling with a mental health or substance use disorder, Akua Mental Health Long Beach is available to provide support and personalized treatment options.

Gnosis of Long Beach is a renowned school located at 800 East Wardlow Road in Long Beach, California. Our institution is dedicated to providing high-quality education in a supportive and nurturing environment. With a focus on academic excellence and personal growth, Gnosis of Long Beach offers a wide range of programs and resources to help students reach their full potential. Our experienced faculty and staff are committed to helping each student succeed both academically and personally. Join us at Gnosis of Long Beach and embark on a journey of learning, discovery, and self-improvement.

Long Beach Psychotherapy is a reputable mental health institution located at 4500 California 1 in Long Beach, California, United States. Our team of experienced therapists offers a range of psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to provide support and guidance. With a focus on evidence-based treatment methods and personalized care, Long Beach Psychotherapy is dedicated to helping you achieve lasting positive change in your life. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

The Long Beach Trauma Recovery Center, located at 1045 Atlantic Avenue in Long Beach, California, is a health institution dedicated to providing a bridge to healing for survivors of trauma and violence. In response to COVID-19, the center has implemented new protocols for reaching therapists and inquiries, including leaving a voice message or emailing the center. The mission of the LBTRC is to enhance the quality of life for diverse survivors of trauma and their families by offering mental health care, advocacy, outreach, education, and evidence-based services. Services at the center are provided by clinicians and advanced graduate students specializing in Social Work and Marriage/Family Counseling, under the supervision of faculty in the College of Education. Bilingual services in Spanish are available. Please note that the Long Beach Trauma Recovery Center does not provide emergency services - in case of emergency, please call 911. For more information, contact 562.985.4111 or email LBTRC@csulb.edu.

Long Beach Center For Psychotherapy is a leading mental health institution located at 5855 East Naples Plaza in Long Beach, California, United States. Our team of experienced therapists and counselors provide compassionate and personalized therapy services to help individuals overcome challenges and improve their mental well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, our dedicated staff is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Psychotherapist in Long Beach is a reputable health institution located at 6557 East Pacific Coast Highway in Long Beach, California. Our team of experienced and compassionate psychotherapists are dedicated to providing high-quality mental health services to individuals in need. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to help you navigate your emotions and improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Welcome to Health Atlast - Long Beach, your premier destination for integrative medicine located at 2221 Palo Verde Avenue, Suite 1J, Long Beach, California 90815. Our revolutionary medical practice is part of the world’s first multidisciplinary health care franchise, dedicated to providing a comprehensive approach to health care. At Health Atlast, we bring together a diverse team of healthcare professionals, including board-certified medical doctors, doctors of osteopathy, chiropractors, acupuncturists, massage therapists, nutritionists, and exercise therapists. This eclectic mix of practitioners works collaboratively to offer synergistic care that enhances the effectiveness of your treatment. Our multidisciplinary approach aims to uncover the root of your pain, injury, or illness, optimizing your overall health and well-being.

Burnout is a trendy clothing store located in Long Beach, California. Our store at 4804 2nd Street offers a wide selection of stylish and fashionable clothing for men and women. From casual everyday wear to chic evening attire, Burnout has something for every fashion-forward individual. Our store prides itself on providing high-quality clothing at affordable prices, making it the go-to destination for the latest trends. Come visit us and discover your new favorite wardrobe pieces at Burnout.

Sean Arthur Salon is a premier beauty salon located in Long Beach, California, specifically in the Belmont Heights area. Specializing in superior hair color looks, our salon uses state-of-the-art color and treatments suitable for all hair types, colors, and textures. We stay current with the latest hair color trends and science to provide our clients with a look they love. Our services include haircuts, custom hair color solutions, professional straightening, Brazilian blowouts, keratin treatments, and a full range of professional quality products. We prioritize professionalism and strive to create a positive salon experience for all our clients. Embracing principles of diversity and inclusion, we provide a safe and welcoming environment where hairstyles are seen as a form of self-expression. Our goal is to bring out each individual's beauty and personal style.

Massage Envy is a luxurious beauty salon, health, and spa located at 4458 Atlantic Avenue in Long Beach, California. Offering a wide range of massage therapies and spa treatments, Massage Envy is dedicated to helping clients relax, rejuvenate, and improve their overall well-being. With highly trained therapists and a tranquil atmosphere, this institution is the perfect destination for those seeking a pampering experience. Whether you're looking to unwind after a long day or address specific health concerns, Massage Envy is committed to providing top-notch services to meet your needs.

AMBER M AESTHETICS is a premier beauty salon, hair care, and spa located at 509 East Broadway in Long Beach, California. Our experienced team of professionals is dedicated to providing top-quality services to help you look and feel your best. Whether you're looking for a fresh new haircut, a relaxing spa treatment, or expert skincare services, we have you covered. Visit us today and experience the ultimate in pampering and self-care.

Valerie M. Macy-Hurley, LCSW is a health institution located at 2801 Atlantic Avenue in Long Beach, California, United States. As a licensed clinical social worker, Valerie M. Macy-Hurley provides expert counseling and therapy services to individuals seeking mental health support. With a focus on holistic care and personalized treatment plans, this institution offers a safe and welcoming environment for those in need of mental health services. Whether you are struggling with anxiety, depression, or other mental health issues, Valerie M. Macy-Hurley, LCSW is dedicated to helping you improve your overall well-being and quality of life.

EmpaTIa Counseling Services is a reputable health institution located at 4401 Atlantic Avenue in Long Beach, California, United States. Our dedicated team of professionals provides comprehensive counseling services to individuals seeking support and guidance in managing their mental health and well-being. With a focus on empathy, understanding, and empowerment, we strive to create a safe and inclusive space for clients to explore their emotions, thoughts, and behaviors. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you navigate life's challenges and work towards a healthier, more fulfilling future. Contact EmpaTIa Counseling Services today to schedule an appointment and take the first step towards healing and personal growth.

We Be Well is a health-focused institution located at 2018 East 4th Street in Long Beach, California. At We Be Well, we are dedicated to promoting overall well-being through a variety of programs and services. Our school offers classes and workshops on nutrition, exercise, mental health, and other topics to help individuals lead healthier and happier lives. Whether you are looking to improve your physical fitness, manage stress, or learn more about healthy living, We Be Well is here to support you on your wellness journey. Visit us today to start prioritizing your health and well-being.

Fully Living Clinic is a health institution located at 3780 Kilroy Airport Way, Long Beach, California, United States. We specialize in advanced planning before pregnancy to help individuals prepare for the demands of pregnancy and parenthood. Our expert medication recommendations during the reproductive ages ensure the best possible care for our patients. At Fully Living Clinic, we offer private, one-on-one support to help foster growth and healing. If you are feeling overwhelmed with guilt, anxiety, depression, or trauma, know that it isn't your fault, and there is help available. Our team of professionals is dedicated to providing compassionate care and support to help you fully live life to the fullest.

The Counseling Clinic is a leading health institution located at 5500 East Atherton Street in Long Beach, California, United States. Our clinic offers a wide range of counseling services to individuals seeking support for mental health issues, relationship problems, and personal growth. Our team of experienced counselors provide compassionate and professional care to help clients navigate life's challenges and achieve their goals. Whether you are struggling with anxiety, depression, or simply need someone to talk to, The Counseling Clinic is here to support you on your journey to emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Complete Koncepts is a health institution located in Long Beach, California, United States. We offer a wide range of services aimed at promoting holistic health and wellness. Our team of experienced professionals is dedicated to providing personalized care and guidance to help our clients achieve their health goals. Whether you are looking to improve your physical fitness, manage stress, or address a specific health issue, Complete Koncepts is here to support you on your journey to optimal health. Visit us at 6324 East Pacific Coast Highway to start your wellness journey today.

The Whole Works Acupuncture is a premier health institution located in Long Beach, California. Our dedicated team of experienced acupuncturists offers a holistic approach to wellness, focusing on the mind-body connection to promote healing and balance. Our state-of-the-art facility at 5855 East Naples Plaza provides a tranquil and welcoming environment for our patients to receive personalized acupuncture treatments. Whether you are seeking relief from pain, stress, or other health concerns, The Whole Works Acupuncture is committed to helping you achieve optimal health and well-being. Contact us today to schedule an appointment and start your journey to a healthier you.

Mindflexology is a leading health institution located at 4195 North Viking Way in Long Beach, California, United States. Our dedicated team of experts specializes in providing innovative and holistic approaches to mental health and well-being. Through a combination of therapy, counseling, and mindfulness techniques, we help individuals navigate and overcome various mental health challenges. Our goal is to promote mental wellness and empower our clients to achieve a balanced and fulfilling life. Visit Mindflexology today and take the first step towards a healthier mind and body.

Ageless Acupuncture & Wellness is a premier health institution located in Long Beach, California. Our experienced practitioners specialize in providing acupuncture and other holistic wellness services to help our clients achieve optimal health and well-being. Our peaceful and welcoming clinic is dedicated to helping people of all ages feel their best, both inside and out. Whether you are seeking relief from pain, stress, or other health concerns, our team is here to support you on your journey to a healthier, more balanced life. Visit us at 5855 East Naples Plaza to experience the transformative power of acupuncture and holistic wellness.

Body Solutions Fitness & Therapy is a premier health institution located in Long Beach, California. Our state-of-the-art facility at 5830 Naples Plaza offers a wide range of fitness and therapy services to help you achieve your health and wellness goals. Whether you are looking to improve your physical fitness, recover from an injury, or simply relax and rejuvenate, our experienced staff is here to support you every step of the way. Visit us today and experience the difference at Body Solutions Fitness & Therapy.

ROADS - MCA Behavioral Health Center is a leading institution located in Long Beach, California, United States. Specializing in mental health and behavioral wellness, the center offers a wide range of services to support individuals struggling with various mental health challenges. With a team of dedicated professionals, ROADS - MCA Behavioral Health Center provides personalized treatment plans, therapy sessions, and support programs to help individuals on their journey towards improved mental well-being. The center is committed to providing compassionate care in a safe and welcoming environment, making it a trusted resource for those seeking mental health support in the Long Beach community.

Professional Massage Therapy Half Moon Bay is a premier massage therapy clinic located at 339 Main Street in the picturesque coastal town of Half Moon Bay, California. Our team of highly skilled and experienced massage therapists are dedicated to providing top-quality therapeutic and relaxation massages to help our clients feel rejuvenated and refreshed. Whether you are looking to alleviate muscle tension, reduce stress, or simply unwind after a long day, our personalized treatments will leave you feeling revitalized and restored. Come visit us and experience the healing power of massage therapy in a tranquil and serene environment.

Welcome to Dojo by Leo Vieira / Jiu Jitsu, located at 350 Main Street in Seal Beach, California. Founded in 2017 by Master Leo Vieira, our family-run academy is dedicated to providing a safe and friendly environment for students of all ages to learn the art of Jiu Jitsu. We believe that Jiu Jitsu offers numerous physical and mental benefits, both inside and outside of our dojo. Conveniently situated on the corner of Main & PCH, we are just a short drive away from Rossmoor, Los Alamitos, Long Beach, Belmont Shore, Naples, Westminster, and Huntington Beach. Whether you are a beginner or a seasoned practitioner, our experienced instructors are here to help you improve your skills and achieve your fitness goals.

MassageByShi is a premier massage therapy institution located at 1739 Shell Beach Road in the beautiful coastal town of Pismo Beach, California. Our skilled therapists are dedicated to providing high-quality, personalized massages to help you relax, rejuvenate, and restore your well-being. Whether you're looking for a deep tissue massage to relieve muscle tension or a soothing Swedish massage to de-stress, MassageByShi has a variety of techniques to suit your needs. Come experience the healing touch of MassageByShi and treat yourself to a truly relaxing and therapeutic experience.

Beachside Therapy & Assessment Center - Ventura Location is a leading health institution located at 3160 Telegraph Road in Ventura, California, United States. Our center offers a wide range of therapy and assessment services to help individuals improve their mental and emotional well-being. Our experienced team of therapists and counselors provide personalized treatment plans to address a variety of issues, including anxiety, depression, trauma, and more. With a focus on holistic healing and compassionate care, Beachside Therapy & Assessment Center is dedicated to helping our clients achieve lasting change and personal growth. Visit us today to start your journey towards a healthier, happier life.

The Positive Counseling Center is a trusted institution located at 3711 Long Beach Boulevard in Long Beach, California, United States. As a leading provider of mental health services, our team of experienced doctors and therapists are dedicated to helping individuals overcome challenges and achieve personal growth. Our center offers a range of counseling services to support individuals in navigating through life's ups and downs, promoting mental wellness and emotional well-being. Whether you are seeking support for anxiety, depression, relationship issues, or other mental health concerns, the Positive Counseling Center is here to provide compassionate and effective care. Contact us today to schedule an appointment and take the first step towards a brighter, healthier future.

Moonwake Wellness is a premier health institution located at 3701 Long Beach Boulevard in Long Beach, California. Our mission is to provide comprehensive and personalized wellness services to help individuals achieve optimal health and well-being. Our team of experienced professionals offers a wide range of services including nutrition counseling, fitness training, mental health therapy, and holistic healing practices. At Moonwake Wellness, we are dedicated to helping our clients live their best lives by promoting physical, mental, and emotional wellness. Visit us today and start your journey towards a healthier and happier you.

Psych Lab Psychology Center, located at 3950 Long Beach Boulevard in Long Beach, California, is a health institution dedicated to helping individuals find balance, healing, and a greater sense of control. Our attachment-based therapy model is scientifically proven to provide the strongest and most lasting results, focusing on deep healing from the roots, not just the surface. We specialize in helping individuals work through grief, trauma, and relationship problems, promoting mindful living, self-compassion, and emotional resilience. Our experienced therapists are skilled in working with complex trauma, severe mental illness, autism, ADHD, and more, providing personalized psychological help both in-person and remotely via video throughout California.