The 30 Best Self defense classes for men in California

COMA Fight is a cutting-edge health institution located at 255 King Street in the vibrant city of San Francisco, California, United States. Specializing in combat sports and fitness training, COMA Fight offers a range of programs designed to help individuals improve their physical fitness, mental strength, and self-defense skills. With experienced trainers and state-of-the-art facilities, COMA Fight is dedicated to helping individuals achieve their health and wellness goals through challenging and dynamic workouts. Join us at COMA Fight and unleash your inner warrior!

East Bay Academy Jiu Jitsu, located at 817 Arnold Drive in Martinez, California, is a health institution dedicated to providing high-level, quality, and affordable Jiu Jitsu to the entire East Bay community. With a focus on a family-style atmosphere, our top-quality instructors and attention to detail make us one of the best schools in the area. As a Sabre Jiu Jitsu affiliate, we welcome students of all levels to join us during our regular scheduled classes. For beginners, our popular introductory class is perfect for those just starting their Jiu Jitsu journey or for those looking to improve their skills. This class is offered every Tuesday and Thursday from 6pm-7pm. For more experienced students, we offer classes on Mondays, Wednesdays (including NoGi), and Saturdays.

Hercules Karate Dojo is a health institution located at 2001 Refugio Valley Road in Hercules, California, United States. At our dojo, students will learn the basic fighting skills of Karate, as well as self-discipline, self-esteem, and confidence in protecting themselves. Our experienced instructors teach each student to recognize the dangers posed by others and how to defend themselves in threatening situations. Through Karate training, students will develop physical strength, coordination, and mental focus. With dedication and practice, both the body and mind will become stronger over time. Join us at Hercules Karate Dojo and empower yourself with the skills to protect and strengthen both your body and mind.

East Bay Kokikai Aikido is a health institution located at 1100 47th Street in Emeryville, California. This institution offers classes in the martial art of Kokikai Aikido, focusing on self-defense techniques and physical fitness. Students can expect to learn how to use their opponent's energy against them, while also improving their balance, coordination, and overall well-being. Whether you are a beginner or an experienced practitioner, East Bay Kokikai Aikido welcomes all levels of students to join their community and discover the benefits of this traditional Japanese martial art.

YC Wong Kung Fu Studio is a renowned health institution located in the heart of San Francisco, California. Specializing in the ancient art of Kung Fu, the studio offers a holistic approach to physical fitness and mental well-being. With a team of experienced instructors led by Master YC Wong, students of all levels can learn traditional Kung Fu techniques and improve their strength, flexibility, and balance. The studio's welcoming atmosphere and dedication to individualized instruction make it the perfect place to embark on a journey to improved health and self-discovery. Visit YC Wong Kung Fu Studio at 819A Sacramento Street and start your transformation today.

Solis Boxing is a premier boxing gym located at 387 Grand Avenue in South San Francisco, California. Our institution offers top-notch training and facilities for individuals looking to improve their boxing skills and overall health. With experienced coaches and a supportive community, Solis Boxing is the perfect place to challenge yourself, build strength, and achieve your fitness goals. Join us today and experience the benefits of boxing training in a welcoming and motivating environment.

Ultimate Karate USA is a premier martial arts institution located in San Mateo, California. Our facility at 1880 South Grant Street offers top-notch instruction in the art of karate, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at Ultimate Karate USA and experience the ultimate in martial arts training for your health and well-being.

New Creation Wrestling and Jiu Jitsu LLC is a health institution located in Benicia, California, United States. As an approved training facility for We Defy Foundation, we offer top-notch instruction in Brazilian jiu jitsu and wrestling. Owned by the highly accomplished Richard Goodwin, a black belt in Brazilian jiu jitsu and a former All American wrestler, our facility is dedicated to providing a safe and supportive environment for students to learn and grow. With a focus on personal growth and self-improvement, we believe in the transformative power of martial arts training. Our clean and well-maintained facility enforces strict safety rules to ensure a positive and welcoming atmosphere for all students. Join us at New Creation Wrestling and Jiu Jitsu LLC to embark on your own journey to better health and well-being.

Benicia Boxing & Martial Arts is a premier gym located at 2002 Columbus Parkway in Benicia, California. Our studio offers training for men, women, and children of all ages in boxing, kenpo karate, jiu-jitsu, and close quarters combat. Our experienced instructors are dedicated to helping you reach your fitness and self-defense goals in a fun and safe environment. Whether you're looking to improve your striking skills, get a high cardio workout, or develop self-discipline and confidence, Benicia Boxing & Martial Arts has something for everyone. Our state-of-the-art facility and professional instructors create a positive and modern training atmosphere.

Manila Taekwondo is a premier health institution located at 30807 Union City Boulevard in Union City, California, United States. We offer top-notch Taekwondo training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a supportive and empowering environment. Join us at Manila Taekwondo and experience the benefits of this traditional Korean martial art for both your physical and mental well-being.

Davenriche European Martial Artes School, located at 395 East Taylor Street in San Jose, California, offers a unique and exciting opportunity to learn historical sword fighting techniques. This institution specializes in teaching longsword, rapier, and other medieval weapons, as well as self-defense, Italian stick-fighting, grappling, and modern knife combat. The school also features an indoor archery range, private fitness program, and indoor airsoft events. Looking for a special gift for someone? Consider giving the gift of sword fighting with a class at Davenriche! The school offers a four-hour intensive class each month for students of the sword, focusing on the curriculum of the school as well as techniques from historical manuscripts. Loaner equipment is available for students who do not have their own swords or helmets, making it easy to participate in the class.

Kyoshin-Ryu Karate, located at 1560 South De Anza Boulevard in San Jose, California, is a health-focused institution offering a comprehensive curriculum that blends traditional Japanese and modern Shotokan karate techniques. With a strong emphasis on kata, kobudo, and kumite, our classes are designed to improve coordination, physical fitness, athleticism, self-confidence, and overall self-improvement in a fun and challenging environment. Whether you're a parent looking to help your child compete at a national level, an adult interested in starting martial arts for the first time, or simply curious about karate, we invite you to try our free trial courses. Our classes cater to beginners and advanced students of all ages, starting from 5 years old.

Dynamic Kung Fu Academy is a premier martial arts institution located in the heart of San Jose, California. Our academy offers a dynamic and comprehensive training program in the ancient art of Kung Fu, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Whether you are looking to improve your physical health, boost your confidence, or learn practical self-defense skills, Dynamic Kung Fu Academy is the perfect place for you. Join us at 4980 Stevens Creek Boulevard and start your journey to a healthier, stronger you today.

Genbukan Ohka Dojo is a health institution located at 5427 Telegraph Avenue in Oakland, California, United States. This traditional Japanese martial arts dojo offers classes in various disciplines such as karate, judo, and jiu-jitsu, focusing on physical fitness, self-defense, and mental discipline. The instructors at Genbukan Ohka Dojo are highly trained and experienced, providing a safe and supportive environment for students of all ages and skill levels to learn and grow. Join us at Genbukan Ohka Dojo and start your journey towards improved health and well-being today.

KARATE US is a premier health institution located in the heart of San Francisco, California. Our facility at 1625 Bush Street offers top-notch karate classes and training for individuals of all ages and skill levels. With experienced instructors and a welcoming atmosphere, KARATE US is the perfect place to improve your physical fitness, mental focus, and self-defense skills. Join us today and experience the benefits of karate training at KARATE US.

The Park Gym is a premier fitness facility located at 1823 Divisadero Street in San Francisco, California. With state-of-the-art equipment, expert trainers, and a wide range of classes and programs, The Park Gym is dedicated to helping members achieve their health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, The Park Gym has everything you need to succeed. Come visit us today and experience the difference for yourself.

Romulo Melo Brazilian Jiu-Jitsu is a premier gym located at 1313 Mason Street in San Francisco, California. Specializing in the art of Brazilian Jiu-Jitsu, our institution offers top-notch training in a friendly and welcoming environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to refine your skills, our experienced instructors are here to help you reach your goals. Join us at Romulo Melo Brazilian Jiu-Jitsu and take your health and fitness to the next level.

Studio86 Jiu Jitsu is a premier health institution located in the heart of San Francisco, California. Our studio, situated at 1204 Pacific Avenue, offers top-notch training in the art of Brazilian Jiu Jitsu. Our experienced instructors provide expert guidance and personalized coaching to help students of all levels improve their technique, strength, and overall fitness. Whether you're a beginner looking to learn self-defense or an experienced practitioner seeking to refine your skills, Studio86 Jiu Jitsu is the perfect place for you. Join us today and embark on a journey to better health and mastery of this ancient martial art.

The Kennel Boxing Gym, located at 688 East 14th Street in San Leandro, California, is a premier fitness institution offering a range of boxing classes for all skill levels. Whether you are a beginner looking to learn the basics of boxing or an advanced boxer aiming to compete, The Kennel Boxing Gym has a program for you. With a focus on creating a Championship atmosphere within the boxing world, The Kennel Boxing Gym provides a positive learning environment for both professional and amateur boxers, as well as those seeking health and fitness benefits. The gym offers a free trial class for new members, as well as a free month of classes with select membership packages.

Team Brewer Karate and Fitness is a premier gym and health institution located at 22433 Foothill Boulevard in Hayward, California. Offering a wide range of fitness programs, including karate classes, personal training, and group fitness sessions, Team Brewer is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, members can expect top-notch training in a supportive and motivating environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply boost your overall well-being, Team Brewer Karate and Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

Bay Area Fight Academy is a premier health institution located in Hayward, California. Our facility at 1625 Industrial Parkway West offers top-notch training in various combat sports such as boxing, MMA, Muay Thai, and Brazilian Jiu-Jitsu. Our experienced coaches and instructors are dedicated to helping our students reach their fitness and self-defense goals. Whether you are a beginner looking to get in shape or a seasoned athlete wanting to take your skills to the next level, Bay Area Fight Academy is the perfect place for you. Join us and unleash your inner warrior today!

HeiLongWuShu is a health institution located at 2021 Mount Diablo Boulevard in Walnut Creek, California, United States. Specializing in traditional Chinese martial arts, HeiLongWuShu offers a variety of classes and programs focused on promoting physical fitness, mental well-being, and self-defense skills. With experienced instructors and a welcoming atmosphere, HeiLongWuShu is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of WuShu.

Cesar Gracie Jiu Jitsu is a renowned health institution located at 150 Longbrook Way in Pleasant Hill, California, United States. Specializing in the martial art of Brazilian Jiu Jitsu, the institution offers top-notch training programs for individuals of all skill levels. Led by experienced instructors, students can expect to improve their physical fitness, mental discipline, and self-defense skills in a supportive and welcoming environment. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, Cesar Gracie Jiu Jitsu is the perfect place to achieve your fitness and martial arts goals.

Rooted Jiu Jitsu is a premier health institution located at 946 Tyler Street in Benicia, California. We offer top-notch Jiu Jitsu classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical fitness, mental well-being, and self-defense skills. Join our welcoming community and discover the transformative power of Jiu Jitsu at Rooted Jiu Jitsu.

Hernandez Martial Arts is a premier health institution located at 33476 Alvarado-Niles Road in Union City, California, United States. With a focus on physical fitness and mental well-being, our institution offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while also learning valuable self-defense techniques. Join us at Hernandez Martial Arts and start your journey to a healthier, stronger you today!

Tomizaki's Champions Kung Fu is a renowned health institution located at 4700 Clayton Road in Concord, California, United States. This institution is dedicated to promoting physical and mental well-being through the practice of traditional Kung Fu martial arts. Led by experienced instructors, students at Tomizaki's Champions Kung Fu are trained in self-defense techniques, physical conditioning, and mindfulness practices. Join us to unleash your inner champion and achieve a healthy body and mind.

Ralph Gracie Jiu Jitsu Concord is a premier health institution located at 4475 Treat Boulevard in Concord, California, United States. Our facility offers top-notch training in the art of Jiu Jitsu, led by experienced instructors who are dedicated to helping students improve their physical fitness and mental well-being. Whether you are a beginner or an experienced practitioner, our classes cater to all skill levels and provide a supportive and welcoming environment for everyone. Join us at Ralph Gracie Jiu Jitsu Concord and start your journey towards a healthier and stronger you.

Dogo Krav Maga is a health institution located at 4330 Clayton Road in Concord, California, United States. Specializing in the self-defense system of Krav Maga, this institution offers classes and training programs for individuals looking to improve their physical fitness, self-confidence, and personal safety. With experienced instructors and a supportive community, Dogo Krav Maga is dedicated to helping students of all levels achieve their fitness and self-defense goals. Join us today and start your journey to a healthier and safer lifestyle.

Sam Montgomery Tae Kwon Do is a premier martial arts institution located in Union City, California. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors provide top-notch training in a safe and supportive environment for students of all ages and skill levels. Whether you are looking to improve your physical health, boost your confidence, or learn effective self-defense techniques, Sam Montgomery Tae Kwon Do is the place for you. Come visit us at 34640 Alvarado-Niles Road and start your martial arts journey today!

Diablo Boxing is a premier health institution located at 607 Gregory Lane in Pleasant Hill, California. Our facility offers top-notch boxing classes and training programs for individuals of all fitness levels. Whether you are looking to improve your boxing skills, get in shape, or simply relieve stress, our experienced trainers are here to help you reach your goals. Come join us at Diablo Boxing and experience a fun and challenging workout that will leave you feeling empowered and energized.