The 30 Best Self defense classes for men in California

Costa Jiu-Jitsu is a renowned health institution located at 910 Texas Street in Fairfield, California, United States. Specializing in the ancient martial art of Jiu-Jitsu, this institution offers top-notch training and instruction for individuals looking to improve their physical fitness, self-defense skills, and mental discipline. With experienced and skilled instructors, Costa Jiu-Jitsu provides a welcoming and supportive environment for students of all levels. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Costa Jiu-Jitsu is the perfect place to achieve your fitness and martial arts goals.

Team Alpha Brazilian Jiu-Jitsu in Fairfield is a premier health institution located at 1101 Horizon Drive in Fairfield, California, United States. Our dedicated team of instructors are experts in the art of Brazilian Jiu-Jitsu, offering top-notch training for all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to refine your skills, Team Alpha Brazilian Jiu-Jitsu has something to offer everyone. Join us and experience the physical and mental benefits of this martial art in a welcoming and supportive environment.

Vallejo BJJ is a premier Brazilian Jiu-Jitsu institution located at 485 Redwood Street in Vallejo, California. Our focus is on promoting physical fitness, mental well-being, and self-defense skills through the practice of Brazilian Jiu-Jitsu. Whether you are a beginner looking to learn the basics or an experienced practitioner wanting to refine your techniques, Vallejo BJJ offers a welcoming and supportive environment for all skill levels. Come join our community and start your journey to a healthier and more confident you!

Gold Mountain Kungfu School is a prestigious institution located in San Francisco, California, United States. Situated on Chain of Lakes Drive West, this gym and health center offers top-notch facilities and expert instructors to help students of all levels master the ancient art of Kungfu. Whether you are a beginner looking to improve your fitness and self-defense skills, or an experienced martial artist seeking to hone your techniques, Gold Mountain Kungfu School provides a supportive and challenging environment for growth and development. Join us today and embark on a journey towards physical and mental well-being.

Aikido of Tamalpais is a health institution located at 142 Redwood Avenue in Corte Madera, California, United States. We offer classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide a supportive and welcoming environment for students of all levels to learn and grow. Join us at Aikido of Tamalpais to cultivate strength, balance, and mindfulness through the practice of Aikido.

Miller's ATA Black Belt is a premier health institution located at 503 Palm Drive in Novato, California, United States. Our institution specializes in martial arts training, specifically in the art of Taekwondo. Our experienced instructors are dedicated to helping students achieve their black belt goals through rigorous training and personalized guidance. Join us at Miller's ATA Black Belt and embark on a journey towards physical fitness, mental discipline, and self-confidence.

Integrated Island Warrior Arts is a unique health institution located at 1295 Veterans Boulevard in Redwood City, California, United States. Our facility offers a holistic approach to mental and physical well-being through the practice of traditional island warrior arts. Our experienced instructors provide a safe and welcoming environment for individuals of all ages and skill levels to learn self-defense techniques, improve fitness, and cultivate a sense of inner peace and balance. Join us at Integrated Island Warrior Arts to unlock your full potential and become a warrior in mind, body, and spirit.

Ed Hernandez Karate is a health institution located at 14501 San Pablo Avenue in San Pablo, California. Conveniently situated across from Contra Costa College behind Pizza Hut and 7/ Eleven, our martial arts school offers classes in Kumite (sparring) and self-defense. Our program is tailored to different age groups and skill levels, ensuring that all members can benefit from a diverse range of drills and techniques. Come join us and start your martial arts journey today at Ed Hernandez Karate!"

Ralph Castro's Kenpo Karate is a renowned martial arts institution located at 69 Washington Street in Daly City, California, United States. With a focus on traditional Kenpo Karate techniques and principles, the school offers a comprehensive training program for students of all ages and skill levels. Led by experienced instructors, the classes at Ralph Castro's Kenpo Karate provide a supportive and disciplined environment for students to develop their physical strength, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, Ralph Castro's Kenpo Karate is the perfect place to cultivate your martial arts abilities.

Tiger Taekwondo is a premier martial arts institution located in Redwood City, California. Our dedicated instructors are committed to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of Taekwondo. Our state-of-the-art facility at 2537-A El Camino Real offers a supportive and welcoming environment for students to develop discipline, confidence, and physical fitness. Whether you are looking to improve your health, learn self-defense techniques, or simply have fun while getting in shape, Tiger Taekwondo is the perfect place for you. Join us today and unleash your inner tiger!

Eagle Claw Kung Fu is a renowned health institution located in Millbrae, California, United States. Specializing in the ancient Chinese martial art of Eagle Claw Kung Fu, this institution offers a unique and effective way to improve both physical and mental well-being. With expert instructors and a supportive community, students can learn self-defense techniques, improve their flexibility and strength, and cultivate inner peace and focus. Whether you are a beginner or an experienced practitioner, Eagle Claw Kung Fu is the perfect place to enhance your overall health and wellness.

MPA Karate: Z-Ultimate Studio is a health institution located at 1131 Chestnut Street in Menlo Park, California. Led by Sensei Molly, a 4th degree black belt with 23 years of experience, the studio offers a unique martial arts experience that combines the best of Karate, Kung Fu, and Jiujitsu. With classes for women, children, and men, the focus is on self defense, mind-body awareness, and promoting health and happiness. Families are encouraged to join together in family classes, where they can train and bond. Ninja training, obstacle courses, and strength building exercises are all part of the curriculum, along with nerf fights, weapon training, and sparring. The studio also offers special events such as Ninja Movie Nights, Belt Tests, and Ninja Camps. Whether you're looking to improve concentration, self defense skills, coordination, or overall health, MPA Karate: Z-Ultimate Studio has something to offer for everyone.

Parkside Jiujitsu is a premier martial arts institution located in the heart of San Francisco, California. Situated at 2455 Taraval Street, our facility offers top-notch training in the art of Brazilian Jiujitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, Parkside Jiujitsu welcomes individuals of all levels to join our welcoming and supportive community. Come visit us and experience the benefits of training at our health-focused institution.

Welcome to Mojo Dojo Karate in Mill Valley, California! Our institution is a health-focused community that offers a positive, well-disciplined, and encouraging atmosphere for boys, girls, men, and women of all ages. Karate training at Mojo Dojo blends physical, mental, and spiritual elements, providing a fun and challenging experience for students. Beyond self-defense, our classes also focus on character development, helping students build self-esteem, self-confidence, and a mindset of "I CAN" that impacts all aspects of their lives.

Metro Taekwondo is a premier health institution located at 1757 East Bayshore Road in Redwood City, California. We offer top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors focus on promoting physical fitness, mental discipline, and self-defense techniques in a supportive and encouraging environment. Join us at Metro Taekwondo to improve your overall health and well-being while learning the art of Taekwondo.

Core Taekwondo is a premier health and wellness institution located at 86 East 3rd Avenue in San Mateo, California, United States. We offer top-notch taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential both physically and mentally. In addition to our classes, we also have a store where you can purchase all the gear and equipment you need to excel in your taekwondo practice. Join us at Core Taekwondo and start your journey towards a healthier, stronger you today!

Golden Lion Martial Arts School, located at 1031 San Pablo Avenue in Albany, California, is a health institution that specializes in teaching traditional Chinese martial arts such as Cai Li Fo Kung Fu and Tai Chi Chuan. Our school offers a variety of training options including kicks, punches, forms, tournaments, sparring, lion dancing, meditation, Qigong, and in-house special events. Our dedicated instructors are committed to passing on the physical and mental aspects of martial arts, helping students develop discipline, balance, and a healthy lifestyle. Tai Sifu David Dong, a highly experienced martial artist, leads the school and shares his knowledge and experience with each student. Whether you are a beginner or an experienced practitioner, our school is here to guide you on your martial arts journey. Come join us and start your training at Golden Lion Martial Arts School.

San Francisco Jiu Jitsu Academy (SFBJJ) is a premier health institution located in the heart of San Francisco, California. Our academy is dedicated to providing top-notch training in the art of Jiu Jitsu, helping individuals improve their physical fitness, mental focus, and self-defense skills. With a team of experienced instructors and a supportive community of students, SFBJJ offers a welcoming and inclusive environment for practitioners of all levels. Whether you are looking to get in shape, learn a new skill, or compete in tournaments, SFBJJ has the resources and expertise to help you reach your goals. Come visit us at 3391 Mission Street and experience the transformative power of Jiu Jitsu at SFBJJ.

Chaiyo Muay Thai is a premier gym and health institution located at 12260 San Pablo Avenue in Richmond, California, United States. Specializing in the art of Muay Thai, our experienced trainers offer top-notch instruction in this traditional Thai martial art. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in the ring, Chaiyo Muay Thai has something for everyone. Join us and experience the physical and mental benefits of Muay Thai training in a supportive and welcoming environment.

Mike de Jesus Brazilian Jiu Jitsu is a premier health institution located at 233 El Camino Real in South San Francisco, California, United States. Specializing in the art of Brazilian Jiu Jitsu, our instructors are highly skilled and experienced in teaching students of all levels. Whether you are a beginner looking to improve your fitness or an advanced practitioner seeking to enhance your techniques, our classes cater to all skill levels. Join us at Mike de Jesus Brazilian Jiu Jitsu and experience the physical and mental benefits of this dynamic martial art.

ELeung Wing Tsun is a health institution located at 1024 Oak Grove Avenue in Burlingame, California. Specializing in the practice of Wing Tsun, a Chinese martial art focused on self-defense and promoting physical and mental well-being, ELeung Wing Tsun offers classes and training sessions for individuals of all ages and skill levels. With experienced instructors and a welcoming atmosphere, students can improve their fitness, flexibility, and self-confidence while learning valuable self-defense techniques. Join ELeung Wing Tsun today to start your journey towards a healthier and safer lifestyle.

Pinole Karate is a premier martial arts institution located at 1800 San Pablo Avenue in Pinole, California. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at Pinole Karate and embark on a journey towards improved health and well-being.

The Martial Arts Academy is a premier health institution located at 12333 Saratoga Sunnyvale Road in Saratoga, California, United States. Our academy offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your mental discipline, our experienced instructors are dedicated to helping you achieve your goals. Come visit us today and experience the benefits of martial arts training at our state-of-the-art facility.

AllStar Kung Fu is a premier martial arts institution located in Sunnyvale, California. Our dedicated instructors provide top-notch training in the art of Kung Fu, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to hone your techniques, AllStar Kung Fu offers classes for all skill levels. Join us at 413 East El Camino Real and start your journey to becoming an AllStar in Kung Fu.

CATCH MMA is a premier gym located at 1922 Webster Street in Oakland, California, offering a variety of classes focused on martial arts and health. Our MMA class provides an exceptional experience, combining striking and grappling techniques to shape versatile fighters. Whether your goal is to compete in the cage, learn self-defense, or improve your cardio, our experienced instructors will help you reach your goals. Experience the art of Jiu Jitsu with our traditional Gi and No-Gi classes. Led by skilled practitioners, you will learn effective self-defense techniques that Jiu Jitsu has to offer. Test your fitness and cardio in our Kickboxing classes, which incorporate elements of western boxing, Karate, and Muay Thai to teach you striking and self-defense skills. Join CATCH MMA and add a dynamic twist to your skill set today.

10th Planet Oakland Jiu Jitsu is a premier health institution located at 930 Alice Street in Oakland, California. Our facility offers top-notch jiu jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized coaching and guidance to help students improve their technique, strength, and overall health. Join us at 10th Planet Oakland Jiu Jitsu and experience the benefits of this dynamic martial art in a supportive and welcoming environment.

Aiki Arts Center is a health institution located at 2525 Eighth Street in Berkeley, California, United States. This center offers a range of classes and programs focused on promoting physical, mental, and emotional well-being through the practice of Aikido, a Japanese martial art that emphasizes harmony and non-violent conflict resolution. With experienced instructors and a supportive community atmosphere, Aiki Arts Center is dedicated to helping individuals improve their overall health and cultivate a sense of balance and inner peace.

Fúria Fight Club is a premier health institution located in Belmont, California, United States. Our state-of-the-art facility at 501k Old County Road offers a variety of fitness classes and training programs designed to help individuals achieve their health and wellness goals. Whether you're looking to improve your strength, endurance, or overall fitness level, our experienced instructors are here to guide and motivate you every step of the way. Join us at Fúria Fight Club and unleash your inner warrior today!

Elite Kicks Martial Art Academy is a premier health institution located on Blanding Avenue in Alameda, California, United States. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in various martial arts disciplines, including karate, taekwondo, and kickboxing. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Elite Kicks Martial Art Academy has something for everyone. Join us today and unleash your inner warrior!

Martial Arts of Los Altos, LLC. is a premier health institution located in Los Altos, California, United States. Our facility is dedicated to providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors offer a variety of classes in disciplines such as karate, taekwondo, jiu-jitsu, and more, helping students improve their physical fitness, self-defense skills, and mental discipline. Visit us at 347 1st Street to start your martial arts journey today!