TOP 30 Self care techniques in San Diego, California

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Melissa McCormick Psychotherapy is a trusted mental health institution located at 2307 Fenton Parkway in San Diego, California, United States. Our team of experienced therapists provides compassionate and personalized psychotherapy services to support individuals in overcoming challenges and improving their mental well-being. With a focus on creating a safe and nurturing environment, we offer a range of therapeutic approaches to cater to each client's unique needs. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Melissa McCormick Psychotherapy is here to help you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

Jennifer Fisher is a renowned doctor specializing in health and wellness, located at 5555 Reservoir Drive in San Diego, California, United States. With a focus on providing personalized care and innovative treatment options, Jennifer Fisher is dedicated to helping patients achieve optimal health and well-being. Whether you are seeking preventative care, managing a chronic condition, or looking for guidance on improving your overall health, Jennifer Fisher is committed to providing expert medical care in a compassionate and supportive environment.

Cecilia Monique Rhodus is a reputable doctor specializing in health services located at 11720 El Camino Real in San Diego, California. With a focus on providing top-quality care and personalized treatment plans, Dr. Rhodus is dedicated to helping patients achieve and maintain optimal health. Whether you are in need of routine check-ups, specialized treatments, or preventative care, Cecilia Monique Rhodus is committed to providing exceptional medical services to the community.

Dr. Danielle Aretz is a highly respected doctor specializing in health and wellness located at 3252 Holiday Court in San Diego, California, United States. With a passion for helping patients achieve optimal health, Dr. Aretz offers personalized care and treatment plans tailored to each individual's needs. Whether you are looking for preventative care, treatment for a specific health concern, or simply want to improve your overall well-being, Dr. Aretz is dedicated to providing top-notch medical care in a warm and welcoming environment. Schedule an appointment today to start your journey towards a healthier, happier life with Dr. Danielle Aretz.

Srividya Sampath is a renowned health institution located at 4725 Market Street in San Diego, California. Specializing in providing top-notch medical care and services, this doctor's office is dedicated to promoting the well-being and health of its patients. With a team of experienced and compassionate healthcare professionals, Srividya Sampath offers a wide range of medical services to cater to the diverse needs of its clientele. Whether you are in need of routine check-ups, diagnostic tests, or specialized treatments, you can trust Srividya Sampath to provide you with the highest quality of care. Visit us today and experience the difference that personalized and patient-centered healthcare can make in your life.

HerHealing is a health institution located at 5869 Melrose Avenue in Los Angeles, California, United States. Our non-profit community offers bi-weekly group healing sessions for women, as well as psychotherapy services for women, couples, adolescents, and children. Our modalities cater to your individual needs, whether virtual or in person in Los Angeles and San Diego. If you are seeking to improve self-esteem, relationships, or dealing with life transitions, trauma, or family conflicts, HerHealing can provide support. Our mission since 2016 has been to enhance the mental, emotional, spiritual, and physical well-being of those in distress. Visit our website for more information and to sign up for our monthly Healing Session events.

Mental Health First SD is a leading institution in San Diego, California dedicated to providing essential mental health services and support to individuals in need. Located at 5965 Village Way, Mental Health First SD offers a range of resources and programs designed to promote mental wellness and empower individuals to overcome challenges. Our team of experienced professionals is committed to providing compassionate care and guidance to help clients navigate their mental health journey. Whether you are seeking therapy, support groups, or educational workshops, Mental Health First SD is here to help you on your path to healing and well-being.

Maria Brockman, LMFT is a well-established health institution located in San Diego, California. As a licensed marriage and family therapist, Maria Brockman provides expert counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Maria Brockman is dedicated to helping her clients achieve personal growth, improve relationships, and enhance overall well-being. Conveniently located at 4901 Morena Boulevard, Maria Brockman, LMFT is a trusted resource for those in the San Diego community looking for professional mental health services.

Therapology is a health institution located at 3262 Holiday Court in San Diego, California, United States. Our team of experienced therapists and counselors are dedicated to providing personalized and effective mental health services to help individuals improve their overall well-being. We offer a wide range of therapy options, including individual counseling, group therapy, and couples counseling, tailored to meet the unique needs of each client. At Therapology, we strive to create a safe and supportive environment where clients can explore their thoughts and emotions, develop coping skills, and work towards achieving their therapeutic goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate team is here to help you on your journey to healing and personal growth.

Park Counseling is a leading health institution located at 2801 B Street in San Diego, California. Our dedicated team of counselors and therapists provide a range of mental health services to support individuals and families in achieving emotional well-being and personal growth. With a focus on compassionate care and evidence-based practices, Park Counseling is committed to helping clients navigate life's challenges and build resilience. Whether you are seeking support for anxiety, depression, relationship issues, or other mental health concerns, our experienced professionals are here to guide you on your journey towards healing and transformation. Contact Park Counseling today to schedule an appointment and take the first step towards a healthier, happier you.

A. Robin Aylor, Ph.D. dba Feeling Doctor Psychotherapy, APC is a health institution located at 3033 Fifth Avenue in San Diego, California, United States. Dr. Aylor offers psychotherapy services to help individuals navigate through emotional challenges and mental health issues. With a focus on promoting emotional well-being and personal growth, Dr. Aylor utilizes evidence-based therapeutic techniques to provide compassionate and effective care to clients. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Aylor is dedicated to supporting you on your journey towards healing and self-discovery.

Alex Tanon Therapy is a renowned health institution located in the heart of San Diego, California. Our team of experienced therapists is dedicated to providing top-notch therapy services to help individuals achieve optimal mental and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall mental health, we are here to support you every step of the way. Our personalized approach to therapy ensures that each client receives the care and attention they deserve. Visit us at 2801 Camino del Rio South and take the first step towards a happier and healthier life today.

Lighthouse Psychological Services Inc is a renowned health institution located in San Diego, California, United States. Our team of dedicated professionals provides a wide range of psychological services to help individuals overcome mental health challenges and improve their overall well-being. With a focus on personalized care and evidence-based practices, we strive to support our clients in their journey towards mental wellness. Visit us at 2525 Camino del Rio South and let us be your guiding light towards a healthier mind and happier life.

Maya B. Klein, Ph.D. is a health institution located at 11403 West Bernardo Court in San Diego, California, United States. The institution is led by Dr. Maya B. Klein, a highly qualified and experienced Ph.D. who specializes in providing top-notch healthcare services. Patients can expect personalized and compassionate care from Dr. Klein and her team, who are dedicated to promoting overall wellness and helping individuals achieve their health goals. Whether you are in need of therapy, counseling, or other health services, Maya B. Klein, Ph.D. is committed to providing the highest quality care to support your well-being.

The Heartland Center, located at 460 Magnolia Avenue in El Cajon, California, is a health institution that houses the Heartland Wellness Recovery Center. This center provides specialized behavioral health services to individuals aged 18 and older in the East region area who are dealing with serious mental illness and co-occurring substance use conditions. The services offered are community-based, recovery-oriented, and culturally competent, with a focus on integrating strengths and trauma-informed care. The programs at the Heartland Center include behavioral health and psychiatric evaluations, medication management, counseling, peer support, case management, crisis intervention, and assistance with education and employment services. Services are provided in English, Arabic, and Chaldean for members of the Middle Eastern community. Funding for these programs comes from the County of San Diego, HHSA, Behavioral Health Services.

Christine Powell, Psy.D., LCSW, A Psychology Corporation is a reputable health institution located at 4019 Hawk Street in San Diego, California, United States. Specializing in psychology, the corporation offers a range of services to help individuals improve their mental health and well-being. With a team of experienced and licensed professionals, including Dr. Christine Powell, clients can expect personalized and compassionate care to address their specific needs. Whether seeking therapy, counseling, or psychological evaluations, this institution is dedicated to providing high-quality mental health services to support individuals on their journey to emotional wellness.

Lisa Krekler, LCSW, DSW @ Harnessing Strength is a health institution located at 9320 Carmel Mountain Road in San Diego, California. Offering Telehealth Therapy Sessions in California, Hawaii, and Oregon, Lisa Krekler focuses on empowering clients to discover their inner resources and strengths. Specializing in trauma, depression, anxiety, and life transitions, she provides tools and skills to enhance self-esteem, develop relationships, and establish healthy boundaries and communication. Working with adults at a breaking point in need of change, Lisa helps clients explore their inner thoughts and emotions to overcome obstacles and achieve their goals. With a focus on mindfulness-based techniques and challenging maladaptive beliefs, she helps reduce emotional suffering and improve overall well-being. Harnessing Strength is not just a name, but a concept developed by Lisa to improve mental health care access and help individuals live their best life in alignment with their values and goals. Lisa Krekler is a licensed clinical social worker in California, Oregon, and Hawaii, dedicated to helping clients harness their inner strengths and achieve their full potential.

Activate Balance Counseling & Psychological Services is a health institution located at 2214 Fifth Avenue, San Diego, California, United States. The institution offers therapy services to help individuals activate the best version of themselves. Trust is emphasized as a key factor in successful treatment, with research showing that building trust with a therapist is essential for improvement. Dr. Drew, the therapist at Activate Balance, has been providing counseling services since 2001 and offers support for a range of concerns, with specialties in areas such as relationships, grief, LGBTQIA identity, and multicultural dynamics. Services are currently being provided via telehealth and in person. Take the journey towards balance and well-being with Activate Balance Counseling & Psychological Services.

Lindsey Hogan, Ph.D., Inc. is a renowned health institution located at 7920 Arjons Drive in San Diego, California, United States. Led by Dr. Lindsey Hogan, this institution offers top-notch healthcare services, specializing in mental health and wellness. With a team of experienced professionals, Lindsey Hogan, Ph.D., Inc. provides personalized treatment plans to help individuals achieve optimal mental and emotional well-being. Whether you are seeking therapy, counseling, or psychiatric services, this institution is dedicated to helping you lead a healthier and happier life.

Ella Frantz, LCSW is a health institution located at 4225 Executive Square in San Diego, California, United States. Specializing in counseling and therapy, Ella Frantz, LCSW offers personalized solutions tailored to meet the unique needs of each individual. With a focus on helping clients achieve happiness, fulfillment, and emotional well-being, the institution provides a safe and supportive environment for those struggling with a variety of issues. Whether it be family conflicts, relationship challenges, work-related stress, or other concerns, the experienced therapists at Ella Frantz, LCSW are dedicated to helping clients navigate through their difficulties and find effective solutions. If you are feeling overwhelmed or unhappy, consider reaching out for a few counseling sessions to gain a better understanding of your situation and learn how to effectively manage your problems.

Seascape Counseling is a leading health institution located in San Diego, California, United States. Our dedicated team of experienced counselors provides compassionate and professional mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their feelings, thoughts, and behaviors in order to achieve personal growth and healing. At Seascape Counseling, we believe in the power of therapy to help individuals navigate life's challenges and reach their full potential. Visit us at 9404 Genesee Avenue to begin your journey towards a healthier and happier life.

Learning to be Human is a health institution located at 1940 Garnet Avenue in San Diego, California, United States. Our focus is on the healing of the mind, body, and soul, helping individuals become more fully human in their relationships with others. We work with all of San Diego's diverse populations, offering counseling services that are tailored to each individual's needs. Our counselors have unique philosophies that guide their practice, so it's important to find the right fit for you. We accept a variety of insurances, including Aetna, ChampVA, Cigna, HealthNet, TriWest, Tricare, and United.

La Mesa Family Counseling Center, located at 7290 El Cajon Boulevard in San Diego, California, is a health institution that provides caring and affordable mental health services. As a part of Family Health Centers of San Diego, LMFCC offers convenient access to all your health and wellness needs in one location. With operating hours from Monday to Friday, and free transportation options available for those who qualify, LMFCC strives to make mental health services accessible to all. Visit us at our City Heights Family Health Center location or contact us at 823 Gateway Center Way in San Diego for more information.

Mary Bosker, Psychologist is a trusted healthcare provider located at 6386 Alvarado Court in San Diego, California. As a licensed psychologist, Dr. Bosker offers expert mental health services to individuals seeking support for a variety of issues including anxiety, depression, trauma, and relationship difficulties. With a compassionate and personalized approach to therapy, she strives to help her patients achieve emotional well-being and personal growth. Whether you are looking for individual therapy, couples counseling, or family therapy, Dr. Bosker is dedicated to providing a safe and supportive environment for healing and self-discovery. Contact Mary Bosker, Psychologist today to schedule an appointment and start your journey towards a healthier mind and body.

Janel Bituin, Counselor is a trusted institution located at 4540 Kearny Villa Road in San Diego, California, United States. Specializing in mental health and emotional well-being, Dr. Bituin provides professional counseling services to individuals seeking support and guidance. With a compassionate and understanding approach, she helps clients navigate through life's challenges and develop strategies for personal growth and healing. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Janel Bituin, Counselor is dedicated to helping you achieve a healthier and happier life.

Lonny D. Miller, MA, MFT is a health institution located at 3821 Front Street in San Diego, California, United States. This institution offers counseling services provided by Lonny D. Miller, a licensed Marriage and Family Therapist with a Master's degree in Psychology. With a focus on mental health and relationships, Lonny D. Miller, MA, MFT provides a safe and supportive environment for individuals, couples, and families to work through their challenges and achieve personal growth. Whether you are struggling with anxiety, depression, or relationship issues, Lonny D. Miller, MA, MFT is dedicated to helping you improve your overall well-being.

The Clarks Counseling & Neurofeedback Center is a leading health institution located in the bustling city of San Diego, California, United States. Our center is dedicated to providing top-notch counseling and neurofeedback services to individuals seeking to improve their mental health and well-being. Our team of experienced professionals is committed to helping clients navigate through various challenges and achieve personal growth. Visit us at 7860 Mission Center Court to experience our compassionate and effective approach to mental health care.

Shibley Psychology is a renowned health institution located in San Diego, California. Our team of experienced psychologists is dedicated to providing top-quality mental health services to individuals of all ages. Whether you are seeking therapy for anxiety, depression, or other mental health concerns, our compassionate and skilled professionals are here to support you on your journey to emotional well-being. Visit us at 411 Camino del Rio South and take the first step towards a healthier mind today.

Brave Wellness Studio, located at 6020 Santo Road in San Diego, California, offers a unique and holistic approach to mental health. Our studio provides a variety of yoga classes, including Weighted Yoga, Slow Flow, Relax & Restorative Yoga, and Brave Vinyasa Flow, to help you reconnect with yourself on a deeper level and live confidently and BRAVE. In addition to yoga, we also offer traditional talk therapy, psycho-aroma therapy, guided meditations, and video tele-therapy sessions to cater to your mind, body, and soul. Our empowering and healing circles aim to improve your healing process and support your mental health and overall wellness. Discover unique gifts and tools to enhance your well-being and immerse yourself in a new culture to calm an overactive nervous system and gain a fresh perspective. Join us at Brave Wellness Studio to take charge of your mental health journey.

North Park Family Counseling Center, located at 2136 El Cajon Boulevard in San Diego, California, offers caring and affordable mental health services. As part of Family Health Centers of San Diego, NPFCC provides comprehensive care and reproductive health services. Our center is conveniently located in the heart of North Park, with additional health services available at our Family Health Center and Pediatric Clinic & Women's Health Center on 30th Street. We are open Monday through Friday from 8:30 a.m. to 5:00 p.m., with a lunch break from 12:30 to 1:00 p.m. If you need assistance getting to your appointment, contact your Medi-Cal Managed Care Plan to inquire about free transportation options. Visit us at Family Health Centers of San Diego on Gateway Center Way for more information.