TOP 30 Self care techniques in El Cajon, California

19 results found

Ember's Nails & Spa is a luxurious beauty salon located at 1480 Jamacha Road in El Cajon, California. Our expert team of nail technicians and spa professionals are dedicated to providing top-notch services to help you relax and rejuvenate. From manicures and pedicures to facials and massages, we offer a wide range of treatments to pamper you from head to toe. Visit us today and experience the ultimate in beauty and relaxation at Ember's Nails & Spa.

LV Nails & Spa is a premier beauty salon located in El Cajon, California, United States. Our skilled technicians offer a wide range of services including manicures, pedicures, nail enhancements, waxing, and more. With a focus on providing top-notch customer service in a relaxing and comfortable environment, we strive to ensure that every client leaves feeling pampered and rejuvenated. Come visit us at 500 Broadway for a luxurious beauty experience like no other.

Artisans of Alchemy is not just your average barbershop - it's a social parlor where the art of hair care meets community connection. Located at 415 Fletcher Parkway in El Cajon, California, our skilled barbers and stylists are passionate about their craft and dedicated to providing top-notch services to our clients. Whether you're looking for a fresh new haircut, a stylish beard trim, or a relaxing shave, our team will work their magic to help you look and feel your best. Step into our inviting space and experience the perfect blend of traditional grooming techniques and modern trends. Visit Artisans of Alchemy and discover the true essence of self-care and camaraderie.

Skin Revival, Ca is a luxurious beauty salon and spa located on East Main Street in El Cajon, California. Our expert aestheticians and therapists are dedicated to helping you achieve radiant, healthy skin through a variety of rejuvenating treatments. From facials and peels to massages and body wraps, we offer a range of services to pamper and revitalize your skin. Come visit us at Skin Revival, Ca for a truly transformative experience in relaxation and self-care.

East County Massage is a tranquil spa located in El Cajon, California. Our professional massage therapists are dedicated to providing a relaxing and rejuvenating experience for our clients. Whether you are looking to unwind after a long day or seeking relief from muscle tension, our skilled team is here to help. With a variety of massage techniques and services available, East County Massage is the perfect destination for self-care and relaxation. Visit us at 13727 Camino Canada and indulge in a blissful spa experience.

Wuott Counseling & Psychiatry is a leading health institution located at 1126 North 2nd Street in El Cajon, California, United States. Our dedicated team of experienced professionals provides a wide range of counseling and psychiatric services to help individuals overcome mental health challenges and achieve overall well-being. With a holistic approach to treatment, we offer personalized care and support to each of our clients. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to help you on your journey to recovery. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Zion Healing Center is a leading mental health treatment facility located at 330 South Magnolia Avenue in El Cajon, California. Our dedicated team of professionals is committed to providing comprehensive and personalized care for individuals struggling with mental health issues. Our state-of-the-art facility offers a range of therapeutic services and programs designed to promote healing and well-being. Whether you are seeking individual therapy, group counseling, or medication management, our experienced staff is here to support you on your journey to recovery. At Zion Healing Center, we strive to create a safe and nurturing environment where you can find hope, healing, and renewed strength. Contact us today to learn more about our services and begin your path towards a healthier, happier life.

DANA JOY MCGAFFEE is a reputable health institution located at 1000 Broadway in El Cajon, California, United States. Specializing in providing high-quality medical care, Dr. Dana Joy McGaffee and her team are dedicated to improving the health and well-being of their patients. With a focus on personalized and compassionate care, they offer a wide range of medical services to address various health concerns. Visit DANA JOY MCGAFFEE for expert medical attention and guidance towards a healthier lifestyle.

Vista De Luna is a charming institution located at 588 North Mollison Avenue in El Cajon, California, United States. This establishment offers a serene and peaceful atmosphere, perfect for those seeking relaxation and rejuvenation. With a focus on wellness and holistic healing, Vista De Luna provides a range of services including massage therapy, yoga classes, meditation sessions, and alternative healing treatments. Whether you are looking to unwind after a long day or seeking to improve your overall well-being, Vista De Luna is the ideal destination for self-care and self-discovery. Come visit us and experience a little slice of tranquility in the heart of El Cajon.

Blossom & Bloom Creative Arts is a vibrant and dynamic institution located at 7400 El Cajon Boulevard in La Mesa, California. As a unique combination of gym and health center, we offer a wide range of creative arts classes and fitness programs to help individuals of all ages and abilities blossom into their best selves. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a fun and supportive environment. Come join us at Blossom & Bloom Creative Arts and start your journey towards a healthier and more creative lifestyle today!

Balanced Life Therapy Center, located at 127 East Lexington Avenue in El Cajon, California, is a health institution dedicated to reducing suffering and increasing compassion and empathy on a global scale. Our team of licensed therapists specializes in areas such as depression, anxiety, trauma, and relationship issues, providing personalized therapy to clients of all ages. At Balanced Life Therapy Center, our approach to therapy is deeply compassionate and respectful, with clinicians trained in various theoretical orientations to support clients through life's challenges. We understand the difficulties of being human and strive to help restore balance and well-being in our clients' lives.

Ruth A. Gillis, LMFT, Certified EMDR Therapist is a trusted health institution located at 127 East Lexington Avenue in El Cajon, California. Specializing in providing therapy services, Ruth A. Gillis is a licensed Marriage and Family Therapist and a certified Eye Movement Desensitization and Reprocessing (EMDR) Therapist. With years of experience and expertise in helping individuals overcome trauma, anxiety, and other mental health challenges, Ruth A. Gillis offers compassionate and effective therapy services to support clients on their journey to healing and well-being.

Coleen Cobbs, LCSW is a reputable mental health institution located at 127 East Lexington Avenue in El Cajon, California. Led by licensed clinical social worker Coleen Cobbs, this institution offers a wide range of services to help individuals improve their mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Coleen Cobbs, LCSW provides a safe and supportive environment for healing and growth. With a compassionate and experienced team, they are dedicated to helping clients navigate their mental health challenges and achieve a greater sense of overall wellness.

The Heartland Center, located at 460 Magnolia Avenue in El Cajon, California, is a health institution that houses the Heartland Wellness Recovery Center. This center provides specialized behavioral health services to individuals aged 18 and older in the East region area who are dealing with serious mental illness and co-occurring substance use conditions. The services offered are community-based, recovery-oriented, and culturally competent, with a focus on integrating strengths and trauma-informed care. The programs at the Heartland Center include behavioral health and psychiatric evaluations, medication management, counseling, peer support, case management, crisis intervention, and assistance with education and employment services. Services are provided in English, Arabic, and Chaldean for members of the Middle Eastern community. Funding for these programs comes from the County of San Diego, HHSA, Behavioral Health Services.

La Mesa Family Counseling Center, located at 7290 El Cajon Boulevard in San Diego, California, is a health institution that provides caring and affordable mental health services. As a part of Family Health Centers of San Diego, LMFCC offers convenient access to all your health and wellness needs in one location. With operating hours from Monday to Friday, and free transportation options available for those who qualify, LMFCC strives to make mental health services accessible to all. Visit us at our City Heights Family Health Center location or contact us at 823 Gateway Center Way in San Diego for more information.

Park Mental Health Treatment of San Diego is a top-quality health institution located at 2859 El Cajon Boulevard in San Diego, California. Our expert team of psychiatrists, psychologists, and licensed clinicians provide compassionate and evidence-based primary mental health treatment for mood disorders, thought disorders, and co-occurring disorders. We offer individualized treatment plans to help our clients lead productive, happy, and healthy lives. Our LGBTQIA2 affirming services include a safe and contained environment, transitional care model, coping strategies, and connections to family and community. We utilize therapeutic approaches such as CBT, EMDR, and DBT to help clients gain insight into their patterns and create positive changes aligned with their goals and values. Our supportive housing ensures that clients receive necessary connections and guidance during their wellness journey. We believe in the power of lifelong connections and are committed to helping clients feel like themselves again. Contact us for a free and confidential assessment to start your journey to recovery.

North Park Family Counseling Center, located at 2136 El Cajon Boulevard in San Diego, California, offers caring and affordable mental health services. As part of Family Health Centers of San Diego, NPFCC provides comprehensive care and reproductive health services. Our center is conveniently located in the heart of North Park, with additional health services available at our Family Health Center and Pediatric Clinic & Women's Health Center on 30th Street. We are open Monday through Friday from 8:30 a.m. to 5:00 p.m., with a lunch break from 12:30 to 1:00 p.m. If you need assistance getting to your appointment, contact your Medi-Cal Managed Care Plan to inquire about free transportation options. Visit us at Family Health Centers of San Diego on Gateway Center Way for more information.

Suzuki Staci L PhD is a health institution located at 7364 El Cajon Boulevard in San Diego, California, United States. Dr. Suzuki is a licensed psychologist with a PhD in psychology, specializing in mental health and wellness. The institution offers a range of services including therapy, counseling, and psychological assessments to help individuals achieve emotional well-being and personal growth. With a compassionate and holistic approach to mental health care, Dr. Suzuki and her team provide personalized treatment plans to address each individual's unique needs.

Sharp Mesa Vista East County Outpatient Mental Health Services is a leading healthcare facility located at 1460 East Main Street in El Cajon, California. This institution specializes in providing outpatient mental health services to individuals in need of support and treatment. With a team of highly trained professionals, they offer a range of services to help patients manage their mental health conditions and improve their overall well-being. Whether dealing with anxiety, depression, or other mental health issues, patients can rely on the compassionate care and expertise provided by the staff at Sharp Mesa Vista East County Outpatient Mental Health Services.