TOP 30 Best Self care techniques for mental health in Los Angeles, California

Lala Tagiyeva, LCSW is a reputable health institution located at 23123 Ventura Boulevard in Los Angeles, California. Led by licensed clinical social worker Lala Tagiyeva, this facility offers a range of mental health services to individuals and families in need. With a focus on providing compassionate and personalized care, Lala Tagiyeva, LCSW is dedicated to helping clients navigate their mental health challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health issues, Lala Tagiyeva, LCSW is committed to supporting you on your journey to healing and growth.

Oaks Counseling Center, led by licensed marriage and family therapist Noosha Daha, is a trusted mental health institution located at 5535 Balboa Boulevard in Los Angeles, California. Specializing in individual, couples, and family therapy, the center provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. With a focus on promoting emotional well-being and personal growth, Oaks Counseling Center offers personalized treatment plans tailored to each client's unique needs. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Noosha Daha and her team are dedicated to helping you navigate life's challenges and achieve a greater sense of fulfillment and happiness.

The Holistic Psychotherapy Center, located at 16550 Ventura Boulevard in Los Angeles, California, offers a unique and comprehensive approach to healing and personal growth. Led by experienced therapists Dr. Uri Kenig and Dalia Kenig, the center focuses on treating the whole person – body, mind, energy, and spirit. With a revolutionary therapeutic method called Integrated Physical Emotional Clearing (IPEC) and a background in Body-Mind Holistic treatment, the therapists at the center are dedicated to helping clients remove obstacles and achieve total healing. They provide a supportive and caring environment, challenging clients to flip limiting beliefs and paradigms.

Jacqueline S. Williams, PSYD is a health institution located at 20720 Ventura Boulevard in Los Angeles, California, United States. Dr. Williams is a qualified psychologist who offers services such as depression counseling, anxiety therapy, and psychological testing. She is dedicated to helping her patients find inner peace and happiness, guiding them on the path to wellness. Dr. Williams provides a judgment-free space for individuals to discuss their mental health concerns and offers personalized treatment plans to suit their needs. Whether you are struggling with depression, anxiety, or simply seeking guidance, Jacqueline S. Williams, PSYD is here to support you on your journey to mental well-being.

Atwater Village Therapy is a trusted and reputable healthcare institution located at 3306 Glendale Boulevard in Los Angeles, California. Our team of experienced doctors and health professionals are dedicated to providing high-quality therapy services to individuals in need. Whether you are seeking mental health counseling, physical therapy, or any other form of therapy, our compassionate staff is here to support you on your journey to wellness. Visit Atwater Village Therapy today and take the first step towards a healthier and happier life.

Amber Robinson Therapy is a renowned health institution located at 627 North Larchmont Boulevard in Los Angeles, California, United States. Specializing in therapy services, Amber Robinson Therapy offers a wide range of mental health services to help individuals navigate through life's challenges. With a team of experienced and compassionate therapists, the institution is dedicated to providing personalized and effective treatment plans to support the well-being and growth of each client. Whether you are seeking individual therapy, couples counseling, or family therapy, Amber Robinson Therapy is committed to helping you achieve mental wellness and emotional healing.

Leo Zen Yoga Ballet is a premier gym and health institution located in the heart of Los Angeles, California. Our state-of-the-art facility at 2170 Century Park East offers a unique combination of yoga, ballet, and zen practices to help individuals achieve physical and mental wellness. Our experienced instructors provide personalized guidance to help you reach your fitness goals and improve your overall well-being. Whether you're looking to enhance your flexibility, strength, or inner peace, Leo Zen Yoga Ballet is the perfect place to cultivate a healthier lifestyle. Join us today and experience the transformative power of yoga, ballet, and zen in one harmonious setting.

Everybody Dance LA! is a vibrant and inclusive dance school located in the heart of Los Angeles, California. Our mission is to provide high-quality dance education to students of all ages and skill levels in a supportive and encouraging environment. From ballet to hip hop, our experienced instructors offer a wide range of classes to help students develop their dance technique and artistry. Whether you're a beginner looking to try something new or an experienced dancer seeking to improve your skills, Everybody Dance LA! has something for everyone. Join us at our convenient location on South Burlington Avenue and let's dance together!

Lisa Chen Psychotherapy is a leading mental health institution located at 12011 San Vicente Boulevard in Los Angeles, California. Our team of experienced therapists is dedicated to providing compassionate and effective psychotherapy services to individuals seeking support for a variety of mental health concerns. We offer a safe and confidential space for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate your journey towards mental wellness. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

ReTreat Psychotherapy by Dr. Courtnay Meletta is a renowned health institution located at 3136 Greenfield Avenue in Los Angeles, California. Dr. Meletta specializes in providing expert psychotherapy services to individuals seeking mental health support and guidance. With a warm and inviting atmosphere, clients can feel comfortable and safe as they embark on their journey towards healing and self-discovery. Dr. Meletta's compassionate approach and personalized treatment plans ensure that each client receives the individualized care they need to thrive. If you're looking for a trusted and experienced psychotherapist in the Los Angeles area, ReTreat Psychotherapy by Dr. Courtnay Meletta is the place for you.

Miriam Saidian Psychotherapy is a renowned health institution located at 1626 Westwood Boulevard in Los Angeles, California, United States. Specializing in psychotherapy, our experienced team of professionals is dedicated to providing personalized care and support to individuals seeking mental health treatment. We offer a safe and confidential environment for clients to explore their thoughts, emotions, and behaviors in order to promote healing and personal growth. Our services are designed to address a wide range of mental health concerns and promote overall well-being. Contact Miriam Saidian Psychotherapy today to begin your journey towards a healthier, happier life.

A Little Light Psychotherapy Group is a warm and welcoming health institution located at 5478 Wilshire Boulevard in Los Angeles, California. Our dedicated team of licensed therapists specializes in providing compassionate and effective psychotherapy services to individuals seeking support for mental health challenges. Our goal is to provide a safe and nurturing environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you find your way towards a brighter tomorrow. Schedule an appointment today and take the first step towards a healthier, happier you.

Joey Sarcoz, MA, LMFT is a licensed marriage and family therapist located at 8733 Beverly Boulevard in West Hollywood, California. Specializing in mental health and relationship counseling, Joey Sarcoz provides a safe and supportive environment for individuals, couples, and families to work through their challenges and achieve personal growth. With a background in psychology and years of experience in the field, Joey Sarcoz offers professional and compassionate therapy services to help clients navigate their emotional and interpersonal struggles. Whether you are dealing with anxiety, depression, communication issues, or other mental health concerns, Joey Sarcoz, MA, LMFT is dedicated to helping you improve your overall well-being and build healthier relationships.

Inner Vision Psychotherapy is a leading mental health institution located at 4620a Hollywood Boulevard in Los Angeles, California. Our team of experienced therapists provides a safe and supportive environment for individuals seeking help with a wide range of mental health issues. We offer personalized treatment plans to help clients navigate their emotional struggles and achieve a sense of inner peace and well-being. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our compassionate therapists are here to support you on your journey towards healing and personal growth. Contact Inner Vision Psychotherapy today to schedule an appointment and take the first step towards a brighter tomorrow.

Tamar Lev Integrative Psychotherapy is a health institution located at 20300 Ventura Boulevard in Los Angeles, California, United States. Our team of skilled therapists offers a holistic approach to mental health and well-being, incorporating various therapeutic techniques to address the individual needs of each client. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and experienced therapists are here to support you on your journey to healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

SFV-CAMFT is a leading health institution located at 22647 Ventura Boulevard in Los Angeles, California, United States. We are dedicated to promoting the mental health and well-being of individuals and families in the San Fernando Valley area. Our team of licensed therapists and counselors offer a wide range of services, including individual therapy, couples counseling, and family therapy. We are committed to providing a safe and supportive environment for our clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, SFV-CAMFT is here to help you on your journey to healing and growth.

Steven Bradshaw Therapy, located at 12401 Wilshire Boulevard in Los Angeles, California, is a health institution offering a unique approach to therapy and coaching. Steven Bradshaw is a Licensed Psychotherapist, Somatic Experiencing Practitioner, and Certified Group Psychotherapist, with a background in Attachment-Focused EMDR and Internal Family Systems. His approach focuses on engaging the inner healer to address issues such as anxiety, burnout, disconnection, and chronic pain, leading to states of goodness, flow, and feeling at home in the body. Steven combines various therapeutic modalities, including Somatic Experiencing, Internal Family Systems, Neuroscience, Attachment Theory, and Psychodynamic approaches. He has trained with renowned experts in the field, such as Peter Levine and Bessel van der Kolk. Steven offers both executive coaching and therapy sessions, with rates of $500 and $300 per 50-minute session, respectively. Sliding scale options are available, and the institution accepts all PPO insurance via superbill.

Dr. Orkideh Csukay Clinical Psychologist is a renowned health institution located at 18305 Sherman Way in Los Angeles, California. Dr. Csukay is a highly respected clinical psychologist who specializes in providing expert mental health care to individuals in need. With a compassionate and personalized approach, Dr. Csukay helps her patients navigate through various psychological challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Csukay is dedicated to helping you overcome obstacles and lead a fulfilling life. Visit Dr. Orkideh Csukay Clinical Psychologist for professional and effective mental health support.

Menachem Psychotherapy Group is a health institution located at 12840 Riverside Drive in Los Angeles, California, United States. Our team of psychotherapists is dedicated to guiding you through your obstacles and helping you make positive changes in your life. We specialize in communication skills, couples therapy, and working with families to set and achieve goals. Our therapists are experienced and caring professionals who are trained to treat a wide range of issues. We believe in helping our clients understand their history, recognize patterns, resolve conflicts, and live authentically. By seeking therapy with us, you can improve your mental health and learn more about yourself. We offer a free consultation with no obligation to ensure that you are comfortable with your therapist. Contact Menachem Psychotherapy Group today to start your journey towards a more fulfilling life.

Dr. Michele Gomes, Psychologist is a leading mental health institution located at 11845 West Olympic Boulevard in Los Angeles, California, United States. Dr. Gomes is a highly qualified and experienced psychologist who specializes in providing comprehensive and personalized therapy services to individuals seeking support for a wide range of mental health issues. With a compassionate and client-centered approach, Dr. Gomes helps her patients navigate through their challenges and achieve mental wellness. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, Dr. Michele Gomes is here to help you on your journey to healing and self-discovery.

Dr. Holiday Healing Psychology is a renowned health institution located in the vibrant city of Los Angeles, California. Our dedicated team of experienced psychologists and therapists specialize in providing comprehensive healing and support for individuals facing mental health challenges. We offer a range of therapeutic services tailored to meet the unique needs of each client, promoting personal growth and emotional well-being. Conveniently located at 2001 South Barrington Avenue, our facility provides a safe and welcoming environment for individuals seeking professional psychological care. Trust Dr. Holiday Healing Psychology to guide you on your journey towards a healthier and happier life.

Heather Spann, Counselor is a trusted and experienced mental health professional located at 6200 Wilshire Boulevard in Los Angeles, California. As a dedicated counselor, Heather Spann provides compassionate and personalized care to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Heather Spann offers a safe and supportive environment for healing and growth. Take the first step towards a healthier and happier life by scheduling a consultation with Heather Spann, Counselor today.

Dr. Lucy Won D.O., You and Me Psychiatry is a leading psychiatric institution located at 4221 Wilshire Boulevard in Los Angeles, California. Dr. Won specializes in providing personalized and compassionate care for individuals struggling with mental health issues. With a focus on holistic treatment approaches, the team at You and Me Psychiatry strives to create a safe and supportive environment for patients to address their mental health concerns. Whether you are seeking therapy, medication management, or a combination of both, Dr. Lucy Won and her team are dedicated to helping you achieve mental wellness and overall well-being.

Soul 2 Soul Global is a health institution located at 811 Wilshire Boulevard in Los Angeles, California. Our mission is to provide holistic and personalized healthcare services to promote physical, mental, and spiritual well-being. Our team of experienced healthcare professionals offers a range of services such as medical consultations, therapy sessions, and wellness programs to help individuals achieve optimal health and balance in their lives. Visit us at Soul 2 Soul Global and embark on a journey towards a healthier and happier you.

Linda A. Gary, MFT is a mental health institution located at 6057 Sausalito Avenue in Los Angeles, California. As a licensed Marriage and Family Therapist, Linda A. Gary provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Linda A. Gary, MFT offers a safe and welcoming space for individuals to explore their thoughts, feelings, and behaviors in order to achieve personal growth and emotional well-being.

Point-A Place of Wellness is a premier health institution located at 5301 Laurel Canyon Boulevard in Los Angeles, California. Our mission is to promote holistic wellness and provide top-notch healthcare services to our community. Our team of experienced professionals offers a wide range of services, including medical consultations, therapy sessions, fitness classes, and nutritional counseling. Whether you are looking to improve your physical, mental, or emotional well-being, Point-A Place of Wellness is here to support you on your journey to optimal health. Visit us today and experience the transformative power of personalized care in a warm and welcoming environment.

Steps Toward Healing is a leading health institution located at 9854 National Boulevard in Los Angeles, California. Our dedicated team of healthcare professionals is committed to helping individuals take the necessary steps towards healing and overall wellness. We offer a range of services and programs designed to address physical, mental, and emotional health needs. Whether you are seeking treatment for a specific condition or simply looking to improve your overall well-being, Steps Toward Healing is here to support you on your journey to better health. Visit us today and take the first step towards a healthier, happier you.

Welcome to Sunflower Family Wellness, your trusted partner in health and well-being, conveniently located at 143 Culver Boulevard, Los Angeles, California. At Sunflower Family Wellness, we are dedicated to providing a comprehensive range of health services designed to nurture the body, mind, and spirit. Our team of experienced and compassionate professionals is committed to delivering personalized care tailored to meet the unique needs of each family member. We offer a variety of services, including preventive care, wellness consultations, and holistic treatments, all aimed at promoting a balanced and healthy lifestyle. Our approach combines traditional and innovative techniques to ensure optimal outcomes and enhance the overall quality of life for our clients.

Welcome to Dr. Franklin Westhout's Practice, your trusted partner in health and wellness located in the heart of Los Angeles at 209 North Pacific Avenue. Dr. Westhout, a dedicated and experienced healthcare professional, is committed to providing exceptional medical care tailored to each patient's unique needs. Our practice specializes in a comprehensive range of health services, ensuring that you receive the highest standard of care in a welcoming and supportive environment. Whether you're in need of routine check-ups, preventive care, or specialized medical attention, Dr. Westhout and his compassionate team are here to guide you on your journey to optimal health. Visit us today and experience healthcare that prioritizes your well-being.

Wayfinder Family Services is a leading institution located in Los Angeles, California, dedicated to providing comprehensive health and educational services to individuals and families. Our mission is to empower and support individuals with disabilities, special needs, and their families to achieve their full potential. With a focus on personalized care and education, we strive to create a nurturing and inclusive environment for all our clients. Visit us at 5300 Angeles Vista Boulevard to learn more about our programs and services.