TOP 30 Self care practices for stress relief in California

Thasja Hoffmann is a health institution located at 13101 Washington Boulevard in Los Angeles, California, United States. At Thasja Hoffmann, we understand the impact of stress on the nervous system and how it can affect our thoughts and well-being. Our experts can help you learn how to take time for yourself and be "off" when needed, as well as how to observe your experiences to aid in healing. The Director of Therapy at Thasja Hoffmann has studied with respected therapists and experts in the field, ensuring that our individual therapy services are based on the latest neuroscience and therapy approaches. Our team is dedicated to providing personalized care to support your needs. Start your journey to healing today at Thasja Hoffmann.

Elise Franklin Therapy is a health institution located at 2566 Overland Avenue in Los Angeles, California, United States. In these challenging times of constant stress and uncertainty, Elise Franklin Therapy offers online therapy sessions to help individuals manage their emotions and mental health. Whether you are struggling with sleep, concentration, motivation, or feeling overwhelmed by the news, Elise Franklin Therapy is here to support you. With a focus on connection and self-care, Elise Franklin Therapy provides a safe space for individuals to unpack their emotions and navigate the challenges of isolation. If you are in need of support during these difficult times, reach out to Elise Franklin Therapy to schedule a session or ask any questions. Remember, you are not alone.

The Healing Center is a renowned health institution located at 5601 West Slauson Avenue in Culver City, California, United States. Our dedicated team of healthcare professionals is committed to providing high-quality care and personalized treatment plans to help our patients achieve optimal health and wellness. From preventative care to specialized treatment options, we offer a wide range of services to meet the unique needs of each individual. Visit The Healing Center today and experience the difference in your health journey.

Foresight Mental Health is a leading mental health institution located at 777 South Figueroa Street in Los Angeles, California. Our dedicated team of professionals provides comprehensive mental health services to individuals seeking support and treatment for a wide range of mental health concerns. From therapy and counseling to medication management and holistic treatment options, we are committed to helping our clients achieve optimal mental wellness. Visit us today and take the first step towards a healthier mind and a brighter future.

Xiaoyan Lu is a health institution located at 657 West 19th Street in Costa Mesa, California. This institution offers a range of health services and treatments to promote overall well-being and improve quality of life. With a focus on holistic approaches and personalized care, Xiaoyan Lu is dedicated to providing patients with the highest level of care and support. Whether you are seeking acupuncture, herbal medicine, or other alternative therapies, Xiaoyan Lu is committed to helping you achieve optimal health and wellness.

SoLá Therapy in Newport Beach is a leading health institution located at 520 Superior Avenue in Newport Beach, California. Our team of highly skilled doctors and therapists are dedicated to providing top-quality healthcare services to our patients. Specializing in various forms of therapy, we offer a range of treatments to address physical, mental, and emotional well-being. Whether you're seeking relief from chronic pain, stress management, or simply looking to improve your overall health, SoLá Therapy is here to help. Visit us today and experience the difference in your health and well-being.

Balanced Professional Massage Therapy is a trusted institution located at 9435 Gunn Avenue in Whittier, California. We believe in the power of therapeutic touch to reconnect the body and mind, promoting life balance. Our professional therapists are dedicated to providing high-quality massage therapy in the comfort of your own home, office space, or special event. Founded in 2013, Balanced was created to address the need for reliable and compassionate therapists for in-home sessions. Our expert therapists undergo continuous training, hold certifications and insurance, and prioritize your comfort during every session. We believe that everyone deserves the healing benefits of massage and strive to help clients reconnect with their bodies. By offering in-home sessions, we aim to alleviate the stress of travel and better serve your needs. We proudly serve Whittier, Chino Hills, and surrounding cities. Book an appointment today and experience the transformative power of Balanced Professional Massage Therapy.

Jeanette's Massage Health and Wellness is a premier wellness center located at 13944 Seal Beach Boulevard in Seal Beach, California. Our experienced therapists offer a wide range of massage services to promote relaxation, reduce stress, and improve overall health and well-being. Whether you are looking for a traditional Swedish massage, deep tissue therapy, or specialized treatments such as hot stone or aromatherapy massage, our team is dedicated to providing a personalized and rejuvenating experience for each client. Visit us today to experience the healing benefits of massage therapy at Jeanette's Massage Health and Wellness.

Abundant Life 360 & Hypnotherapy is a health institution located at 1670 Santa Ana Avenue in Costa Mesa, California, United States. Our goal is to help individuals achieve overall wellness and abundance in their lives through a combination of holistic health practices and hypnotherapy. Our experienced therapists and practitioners provide personalized care and support to help clients overcome obstacles, achieve their goals, and live a more fulfilling life. Whether you are seeking physical healing, emotional support, or personal growth, Abundant Life 360 & Hypnotherapy is here to guide you on your journey to a healthier and happier life.

Depth Artwork is a unique institution located in Santa Ana, California, United States, at 204 North Broadway. As a health-focused institution, Depth Artwork combines the healing power of art with therapeutic techniques to provide a safe and supportive environment for individuals seeking emotional and mental well-being. Our experienced team of art therapists and counselors work with clients to explore their inner thoughts and emotions through various artistic mediums, helping them to express themselves and find inner peace. Whether you're struggling with anxiety, depression, or simply looking to enhance your overall well-being, Depth Artwork is here to support you on your journey to mental and emotional wellness.

Inner Wisdom Psychotherapy Associates, INC is a leading health institution located at 2900 Bristol Street in Costa Mesa, California, United States. Our team of highly skilled psychotherapists are dedicated to helping individuals tap into their inner wisdom to achieve emotional healing and personal growth. We offer a range of therapeutic services tailored to meet the unique needs of each client, including individual counseling, group therapy, and specialized treatment programs. At Inner Wisdom Psychotherapy Associates, INC, we are committed to providing a safe and supportive environment for our clients to explore their inner selves and discover their true potential.

North Orange County Chiropractic & Wellness Center is a leading health institution located in Brea, California, United States. Specializing in chiropractic care and wellness services, our team of experienced professionals is dedicated to helping patients achieve optimal health and well-being. From back pain relief to nutritional counseling, we offer a comprehensive range of services to address all aspects of our patients' health. Visit us on State Rte in Brea for personalized care and a holistic approach to wellness.

"Braving the Path to Wellness is a leading health institution located at 242 West Main Street in Tustin, California, United States. Our dedicated team of healthcare professionals is committed to helping individuals overcome obstacles and achieve optimal wellness. From personalized treatment plans to innovative therapies, we strive to provide comprehensive care that empowers our patients to live their best lives. Visit us today and start your journey towards a healthier, happier you."

Insightful Minds, Inc. is a leading health institution located at 3300 Irvine Avenue in Newport Beach, California. Our team of dedicated doctors and health professionals are committed to providing personalized and comprehensive care to help our patients achieve optimal health and wellness. From preventative screenings to treatment of chronic conditions, we offer a wide range of services to meet the individual needs of each patient. At Insightful Minds, Inc., we believe in a holistic approach to healthcare that focuses on both physical and mental well-being. Visit us today to experience the difference our compassionate and knowledgeable team can make in your health journey.

Ladera Chiropractic & Wellness is a leading health institution located in Ladera Ranch, California. Our dedicated team of chiropractors and wellness experts provide personalized care to help patients achieve optimal health and well-being. From spinal adjustments to nutritional counseling, we offer a comprehensive range of services to address a variety of health concerns. Visit us at 1701 Corporate Drive to experience the benefits of chiropractic care and start your journey towards a healthier, happier life.

Mindpath Health at Corporate Park in Irvine is a leading healthcare institution dedicated to providing exceptional medical care and mental health services. Located at 3 Corporate Park in Irvine, California, our team of experienced doctors and healthcare professionals are committed to promoting overall wellness and healing for our patients. Whether you are seeking treatment for a physical ailment or mental health concerns, Mindpath Health offers personalized and compassionate care to help you achieve optimal health and well-being. Visit us today and experience the difference our expert team can make in your healthcare journey.

PUSH Dance Company is a vibrant institution located in San Francisco, California, United States, at 447 Minna Street. As a health-focused organization, PUSH Dance Company offers a range of dance classes and programs aimed at promoting physical fitness, mental well-being, and artistic expression. With a team of talented instructors and a supportive community, PUSH Dance Company is dedicated to helping individuals of all ages and abilities discover the joy of movement and the benefits of dance for overall health and wellness. Join us at PUSH Dance Company and start your journey towards a healthier and more active lifestyle today.

Perfect Harmony, Inc. is a health institution located in Irvine, California, United States. Our mission is to provide comprehensive and personalized healthcare services to our patients, focusing on promoting physical, mental, and emotional well-being. Our team of experienced healthcare professionals is dedicated to creating a harmonious and nurturing environment for all our patients. Visit us at 4950 Barranca Parkway and experience the perfect blend of care and compassion at Perfect Harmony, Inc.

Ka 'Ohi Nani o Mana'olana is a serene and welcoming institution located at 4115 Concord Boulevard in Concord, California, United States. Our facility is dedicated to providing a nurturing and supportive environment for individuals seeking personal growth and healing. With a focus on holistic wellness and mindfulness practices, we offer a variety of programs and services to promote physical, emotional, and spiritual well-being. Our experienced staff is committed to helping each individual on their journey towards inner peace and fulfillment. Come visit us at Ka 'Ohi Nani o Mana'olana and discover a place where hope and positivity thrive.

Rejuvenation Massage Therapy by Joshua offers a tranquil oasis in the heart of Riverside, California. Located at 3940 Dawes Street, this institution provides a range of massage therapies aimed at promoting relaxation, pain relief, and overall wellness. With a skilled and experienced therapist like Joshua at the helm, clients can expect personalized treatments that cater to their specific needs. Whether you're looking to unwind after a long day or address specific issues like muscle tension or stress, Rejuvenation Massage Therapy by Joshua is the perfect place to rejuvenate your mind, body, and spirit.

Energy Healing By Patty is a health institution located at 2785 Cabot Drive in Corona, California, United States. Patty is a skilled energy healer who offers a variety of holistic healing services to help promote physical, emotional, and spiritual well-being. Through the use of various energy healing techniques, Patty works with clients to balance their energy and restore harmony within the body. Whether you are seeking relief from physical pain, emotional stress, or simply looking to enhance your overall wellness, Energy Healing By Patty provides a safe and nurturing environment for healing and transformation. Schedule a session today and experience the healing power of energy work with Patty.

The Natural Healing Centre Acupuncture, located on Nye Avenue in Riverside, California, is a health institution dedicated to providing holistic and natural healing through the practice of acupuncture. Our experienced practitioners offer personalized treatment plans to address a variety of health concerns, promoting overall well-being and balance in the body. Whether you are seeking relief from pain, stress, or chronic conditions, our team is committed to helping you achieve optimal health through the power of traditional Chinese medicine. Visit us today and experience the benefits of acupuncture for yourself.

Hipline Dance & Fitness Studio is a gym and health institution located at 3270 Lakeshore Avenue in Oakland, California, United States. The studio was established in 2008 and is women of color-owned. Hipline is a brave space for belonging, welcoming women and marginalized gendered people of different backgrounds, races, and abilities. The institution aims to celebrate the connection with oneself and others through dance, movement, fitness, and creativity. The studio offers a variety of classes taught by experienced instructors who are passionate about empowering individuals through movement. The classes include hip hop, bellydance, tap, jazz, contemporary, and more. The instructors at Hipline are committed to creating a safe and inclusive space where all bodies are celebrated and respected.

Om Kutir is a serene and welcoming yoga, dance, and wellness space located on Cobalt Lane in Brentwood, California. This institution offers a range of classes and workshops focused on promoting physical and mental well-being. From invigorating yoga sessions to energizing dance classes, Om Kutir provides a nurturing environment for individuals to explore and enhance their health and fitness. Whether you are a seasoned practitioner or a beginner looking to start your wellness journey, Om Kutir is the perfect place to cultivate a sense of balance and harmony in your life.

Therapy Pros is a leading health institution located at 25405 Hancock Avenue in Murrieta, California. Specializing in physiotherapy, Therapy Pros offers a wide range of services to help individuals recover from injuries, manage chronic conditions, and improve overall physical well-being. Our team of experienced and dedicated physiotherapists are committed to providing personalized care and creating treatment plans tailored to each patient's unique needs. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Therapy Pros is here to help you achieve your health and wellness goals. Visit us today and experience the difference our expert care can make in your life.

A Promise of Healing Therapeutic Massage is a serene and welcoming store located at 25050 Madison Avenue in Murrieta, California. Our skilled therapists are dedicated to providing personalized massage treatments that promote relaxation, pain relief, and overall well-being. Whether you are seeking relief from chronic pain, stress, or simply looking to unwind, our team is committed to helping you achieve a sense of balance and healing. Step into our tranquil oasis and experience the transformative power of therapeutic massage.

Watsonville Yoga, Dance and Healing Arts is a vibrant institution located at 734 East Lake Avenue in Watsonville, California. This gym and health center offers a wide range of classes and services focused on promoting physical and mental well-being. Whether you're looking to improve your flexibility through yoga, express yourself through dance, or explore alternative healing arts, this institution has something for everyone. Join us at Watsonville Yoga, Dance and Healing Arts and embark on a journey towards a healthier and more balanced lifestyle.

Sonoma Deep Tissue Massage is a premier massage therapy institution located at 811 West Napa Street in Sonoma, California. Specializing in deep tissue massage techniques, our skilled therapists are dedicated to providing a therapeutic and rejuvenating experience for our clients. Whether you are seeking relief from chronic pain, stress, or simply looking to relax and unwind, Sonoma Deep Tissue Massage offers customized treatments to suit your individual needs. Our peaceful and welcoming environment ensures a calming and healing experience from the moment you walk through our doors. Book your appointment today and discover the benefits of deep tissue massage at Sonoma Deep Tissue Massage.

Strong Healing Therapy is a serene and rejuvenating spa located at 3065 Rosecrans Place in San Diego, California. Our experienced therapists offer a range of healing therapies to help you relax, unwind, and rejuvenate your mind, body, and spirit. From soothing massages to revitalizing facials, our personalized treatments are designed to promote overall wellness and balance. Escape the hustle and bustle of everyday life and indulge in a tranquil oasis of relaxation at Strong Healing Therapy.

Transcendent Touch Healing Massage is a serene and welcoming institution located at 2864 Reche Road in the picturesque town of Fallbrook, California. Our skilled therapists provide a range of therapeutic massage services that aim to heal both the body and the mind. Whether you are seeking relief from chronic pain, stress, or simply looking to relax and unwind, our team is dedicated to providing personalized care to meet your individual needs. Step into our tranquil space and experience the transformative power of touch at Transcendent Touch Healing Massage.