The 30 Best Self care practices for anxiety in Alameda, California

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Acupuncture & Herbs Health Care is a leading health institution located at 2543 Santa Clara Avenue in Alameda, California, United States. Specializing in traditional Chinese medicine, our expert practitioners offer acupuncture and herbal remedies to promote holistic healing and wellness. With a focus on natural and non-invasive treatments, we strive to address a wide range of health concerns and improve overall well-being. Visit us today to experience the benefits of our personalized and effective approach to healthcare.

Alameda Community Acupuncture is a welcoming health institution located at 1716 Lincoln Avenue in Alameda, California. This unique acupuncture clinic offers affordable and accessible treatments to promote overall well-being and healing. The store provides a tranquil and community-oriented environment where individuals can receive personalized acupuncture sessions from skilled practitioners. Whether you are seeking relief from pain, stress, or various health conditions, Alameda Community Acupuncture is dedicated to helping you achieve optimal health and balance.

Emotions in Harmony offers psychotherapy services in Spanish at their location on 1600 The Alameda in San Jose, California. Their team of experienced therapists provides a safe and supportive environment for individuals seeking emotional healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Emotions in Harmony is dedicated to helping you find balance and harmony in your life. Contact them today to schedule an appointment and begin your journey towards emotional well-being.

The Niroga Institute is a leading organization dedicated to promoting the health and well-being of individuals through the practice of yoga and mindfulness. Located at 2363 Mariner Square Drive in Alameda, California, the institute offers a range of programs and classes aimed at improving physical, mental, and emotional health. With a focus on accessibility and inclusivity, the Niroga Institute is committed to making the benefits of yoga and mindfulness available to people of all ages and abilities. Visit the institute today to experience the transformative power of these ancient practices.

The International Psychology & Consulting Institute is a leading health institution located at 745 Buena Vista Avenue in Alameda, California, United States. Our institute offers a range of services in the field of psychology and consulting, catering to individuals seeking mental health support and guidance. Our team of experienced professionals provide personalized care and evidence-based treatments to help clients achieve their mental health goals. Whether you are seeking therapy, counseling, or consulting services, our institute is dedicated to providing high-quality care in a welcoming and supportive environment. Contact us today to learn more about how we can support you on your journey to better mental health.

Beacon Wellness Team is a health institution located at 1990 The Alameda in San Jose, California, United States. Our mission is to be beacons of hope, offering gentle guidance and a safe space for individuals to develop self-awareness, embrace strength, and cultivate resilience. We believe in celebrating the uniqueness and authenticity of each individual, while also providing therapy to heal and strengthen. Our team of mental health professionals is committed to providing high quality care to the gifted and neurodiverse community, helping children, teens, couples, and families navigate through complex relationships, overwhelming emotions, and challenging experiences.

SBMFT, Kelli Sullivan is a health institution located at 2020 Alameda Padre Serra in Santa Barbara, California, United States. The institution specializes in providing comprehensive mental health services, including individual therapy, couples counseling, and family therapy. With a focus on promoting emotional well-being and personal growth, SBMFT, Kelli Sullivan offers a safe and supportive environment for clients to explore their thoughts and feelings. The experienced team of therapists at the institution are dedicated to helping individuals improve their mental health and overall quality of life.

Bonnie L. Faber, MFT is a mental health institution located at 1625 The Alameda in San Jose, California. As a licensed Marriage and Family Therapist, Bonnie L. Faber provides professional counseling services to individuals, couples, and families seeking support for a wide range of emotional and relational issues. With a compassionate and client-centered approach, Bonnie L. Faber helps clients navigate through challenges and develop healthier coping strategies. Whether you are facing anxiety, depression, relationship conflicts, or other mental health concerns, Bonnie L. Faber is dedicated to helping you achieve personal growth and emotional well-being.

Nadia Vulfovich MFT is a health institution located at 1760 The Alameda, San Jose, California, United States. If you are seeking to understand yourself better, overcome obstacles in your work or relationships, or navigate through difficult times, Nadia Vulfovich MFT can provide support. Specializing in experiential, somatic, mindfulness-based, and trauma-informed psychotherapy, Nadia aims to bring healing awareness to unhelpful patterns in both the body and mind. Through engaging experiences, she helps clients cultivate self-love, self-understanding, clarity, and transformation. Virtual and in-person appointments are available at the institution.

Buckelew Programs is a health institution located at 201 Alameda del Prado in Novato, California, United States. They offer a range of services and programs aimed at supporting individuals in their mental health and wellness journey. With a focus on holistic care and personalized treatment plans, Buckelew Programs strive to empower individuals to achieve their optimal health and well-being. Their team of dedicated professionals are committed to providing compassionate and comprehensive care to their clients.

Greg Garavanian, Psy.D. is a health institution located at 1053 Alameda de las Pulgas in Belmont, California, United States. Dr. Greg Garavanian is a licensed psychologist who specializes in providing therapy and counseling services to individuals seeking support for mental health issues. With a focus on evidence-based treatments and a compassionate approach, Dr. Garavanian helps clients navigate their emotions and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Garavanian offers a safe and supportive environment to address your concerns and work towards healing.

Christine Kovach LCSW is a health institution located at 3215 Encinal Avenue in Alameda, California, United States. Specializing in clinical social work, Christine Kovach LCSW offers expert counseling services to individuals seeking support for mental health concerns. With a compassionate and personalized approach, clients can expect a safe and nurturing environment to address their emotional and psychological well-being. Christine Kovach LCSW is dedicated to promoting healing and growth for those in need of professional guidance and support.