TOP 30 Pilates for injury prevention and rehabilitation in California

24 results found

Synergy Physical Therapy & Pilates Studio is a premier fitness institution located at 834 Fifth Avenue in San Rafael, California. Our facility offers a unique blend of physical therapy and Pilates classes, providing a comprehensive approach to health and wellness. Our experienced instructors and therapists are dedicated to helping you achieve your fitness goals and improve your overall well-being. Whether you are recovering from an injury or looking to increase strength and flexibility, Synergy is the perfect place for you. Join us today and experience the synergy of physical therapy and Pilates in a welcoming and supportive environment.

rofessional Pilates training into the Doctor of Physical Therapy curriculum. Dr. Cabral’s clinical interests include orthopedic and sports rehabilitation, manual therapy techniques, and Pilates-based rehabilitation. He is passionate about providing evidence-based, patient-centered care to help individuals achieve their goals and return to an active lifestyle. In his free time, Dr. Cabral enjoys spending time with his family, hiking, and practicing Pilates. He currently practices at the Carlsbad location."

Pilates is a transformative institution located at 1200 Jacobsen Lane in Petaluma, California. Founded on the belief that "change happens through movement, and movement heals" by Joseph Pilates, Pilates offers a unique approach to physical fitness and well-being. The institution focuses on teaching individuals to be strong, flexible, and aligned through a variety of exercises that push limits and promote overall health. Clients have praised Pilates for its personalized approach, with private lessons tailored to individual needs and progress. Instructor Abby has received glowing reviews for her expertise, professionalism, and ability to facilitate healing and growth. Clients have reported improvements in physical pain, mobility, and overall well-being after working with Abby.

Pacific Pilates is a premier gym and health institution located on Valencia Avenue in Aptos, California, United States. Our expert instructors offer personalized Pilates sessions to help you improve your strength, flexibility, and overall well-being. Whether you're a beginner or an experienced practitioner, our classes cater to all levels and abilities. Join us at Pacific Pilates and start your journey towards a healthier and more balanced lifestyle today.

Redwood Pilates, located at 445 Summit Road in Watsonville, California, is a gym focused on promoting health and wellness through the practice of Pilates. Founded by ānand, who overcame severe sciatic nerve pain and chronic back issues through Pilates, the studio offers a challenging and transformative experience for all levels of practitioners. With a focus on strengthening the body and reducing the risk of injury, Redwood Pilates is the perfect place to achieve your fitness goals. Join ānand in the studio for a workout that will leave you feeling stronger and healthier than ever before. Whether you are looking to alleviate back pain or simply want to experience the benefits of Pilates, Redwood Pilates is the place for you.

Physical Therapy/Pilates- Shirley Kollmann PT is a premier health and fitness institution located at 105 Russia Avenue in the bustling city of San Francisco, California, United States. Specializing in physical therapy and Pilates, this gym offers a holistic approach to wellness and rehabilitation. Led by experienced and certified professionals, clients can expect personalized care and expert guidance to improve their physical health and well-being. Whether recovering from an injury or looking to improve strength and flexibility, Physical Therapy/Pilates- Shirley Kollmann PT is dedicated to helping individuals achieve their fitness goals in a safe and supportive environment.

On the Move Physical Therapy and Pilates is a gym and health institution located at 501-D Old County Road in Belmont, California, United States. Founded in 2013, our specialty care is tailored for gymnasts and dancers to help them stay training and performing at their best. We also provide support for women going through transitions such as puberty, pregnancy, and menopause. Our Pilates classes offer a movement meditation experience led by nationally certified teachers. We host community events and welcome movement professionals for continuing education courses. With flexible appointment times and personalized treatment plans, we are dedicated to helping our clients achieve optimal health and well-being. Contact us at 650.701.7686 or info@onthemovephysio.com for more information.

Pilates by Juliana is a premier fitness institution located at 100 Olive Mill Lane in Montecito, California. Specializing in Pilates, this gym offers a variety of classes and training sessions to help clients achieve their health and fitness goals. Led by expert instructor Juliana, clients can expect personalized attention and guidance to improve strength, flexibility, and overall wellness. With a welcoming and supportive atmosphere, Pilates by Juliana is the perfect place for individuals of all fitness levels to experience the many benefits of Pilates.

Ascend Physical Therapy and Pilates Wellness is a leading health institution located in Castro Valley, California. Our dedicated team of physiotherapists offers expert care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. In addition to traditional physical therapy services, we also offer Pilates classes to help clients strengthen their bodies and prevent future injuries. Visit us at 3636 Castro Valley Boulevard to start your journey towards better health and wellness today.

Club Pilates is a premier fitness studio located at 2785 Cabot Drive in Corona, California. As a leading gym specializing in health and wellness, Club Pilates offers a wide range of classes and programs designed to improve strength, flexibility, and overall physical fitness. Whether you're a beginner or an experienced practitioner, our expert instructors are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Join us at Club Pilates and experience the transformative power of Pilates for yourself.

Pilates V Studio is a premier gym and health institution located in Oceanside, California. Specializing in Pilates, this studio offers a wide range of classes aimed at rehabilitation, injury prevention, and improving posture. The dedicated instructors focus on lengthening tight muscles and strengthening the core muscles to support the body's alignment and overall function. Whether you are a beginner or an experienced practitioner, Pilates V Studio provides a welcoming and supportive environment for you to achieve your fitness goals.

Agility Studio Carlsbad Pilates is a premier fitness facility located at 6102 Avenida Encinas in Carlsbad, California. This gym specializes in Pilates, offering a range of classes and programs to help individuals improve their strength, flexibility, and overall health. Whether you are a beginner or an experienced practitioner, the expert instructors at Agility Studio will help you achieve your fitness goals in a welcoming and supportive environment. Join us and experience the transformative power of Pilates at Agility Studio Carlsbad Pilates.

Club Pilates in Lincoln, California is a premier gym dedicated to improving your health and fitness through the practice of Pilates. Located at 640 Twelve Bridges Drive, our state-of-the-art facility offers a wide range of Pilates classes suitable for all levels of experience. Whether you are a beginner looking to improve your core strength or an advanced practitioner seeking to enhance your flexibility, Club Pilates has a class for you. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Join us at Club Pilates and experience the benefits of this transformative workout firsthand.

Del Sol Pilates is a premier fitness institution located in the heart of Santa Barbara, California. Our gym is dedicated to promoting health and wellness through the practice of Pilates, a form of exercise that focuses on strengthening the body's core muscles and improving overall flexibility. Our experienced instructors are committed to helping our clients achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner or a seasoned athlete, Del Sol Pilates has a program that will challenge and inspire you. Come visit us at 2600 De La Vina Street and experience the transformative power of Pilates for yourself.

Pukka Pilates & Physical Therapy is a premier health and fitness institution located in the vibrant city of San Diego, California. Our state-of-the-art facility at 12030 Scripps Summit Drive offers a comprehensive range of services including Pilates classes, physical therapy, and personalized fitness programs. Our experienced instructors and therapists are dedicated to helping you achieve your health and wellness goals in a supportive and encouraging environment. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply wanting to maintain a healthy lifestyle, Pukka Pilates & Physical Therapy is the place for you. Join us today and experience the transformative power of Pilates and physical therapy.

Pilates Room Studios College / Mission Gorge is a premier fitness institution located at 10330 Friars Road in San Diego, California. Offering a range of Pilates classes and fitness programs, this gym is dedicated to helping individuals achieve their health and wellness goals. With state-of-the-art equipment and experienced instructors, Pilates Room Studios College / Mission Gorge provides a welcoming and motivating environment for all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, this institution is committed to helping you reach your full potential. Join us today and start your journey to a healthier lifestyle!

Ross Valley Physical Therapy is a specialized clinic located in Kentfield, California, offering personalized orthopedic rehabilitation and injury prevention services. Led by Dr. Lauren Malachowski, a skilled Physical Therapist, the clinic provides one-on-one care in a private studio setting. Lauren's approach combines manual treatments, Pilates-based exercises, and movement education to create tailored treatment plans for each patient. With a focus on individualized care, Lauren works closely with patients to understand their personal goals and needs. Whether you are looking to manage pain, recover from surgery, or improve your athletic performance, Lauren's expertise and experience can help you achieve your objectives. She has a proven track record of successfully treating patients of all ages and physical abilities.

Trainers Elite is a premier institution located at 5768 Paradise Drive in Corte Madera, California. Specializing in fitness training, health coaching, and physiotherapy services, Trainers Elite is dedicated to helping individuals achieve their wellness goals. With a team of experienced and certified professionals, the institution offers personalized training programs tailored to each client's specific needs. Whether you are looking to improve your fitness level, recover from an injury, or simply maintain a healthy lifestyle, Trainers Elite is committed to providing top-notch care and support. Visit us today and start your journey towards a healthier, happier you.

Mad Dogg Athletics Inc is a premier gym and health institution located in Los Angeles, California. With a focus on promoting physical fitness and overall well-being, this facility offers a wide range of group fitness classes, personal training sessions, and state-of-the-art equipment. Whether you're looking to improve your strength, endurance, or flexibility, Mad Dogg Athletics Inc has everything you need to achieve your fitness goals. Their expert trainers and instructors are dedicated to helping you reach your full potential and lead a healthier, happier life. Visit this top-notch health institution at 2111 Narcissus Court in Los Angeles today and start your journey to a fitter, stronger you.

Elevate Physical Therapy & Fitness is a premier health and fitness institution located in the heart of Santa Monica, California. Our state-of-the-art facility at 1505 11th Street offers a wide range of services including physical therapy, personal training, group fitness classes, and more. Our experienced and dedicated team of professionals is committed to helping you achieve your fitness goals and improve your overall well-being. Whether you are recovering from an injury, looking to improve your strength and endurance, or simply wanting to maintain a healthy lifestyle, Elevate Physical Therapy & Fitness has the resources and expertise to guide you on your fitness journey. Visit us today and elevate your fitness experience!

Evolution Trainers is a premier gym and health institution located at 2044 Old Middlefield Way in Mountain View, California. Led by fitness and athletic coach Abbey White, Evolution Trainers has helped countless individuals achieve their fitness goals and transform their bodies. Abbey's expertise lies in integrating circuit and strength training principles with Pilates movements, resulting in improved body composition, core strength, and total body strength. With a background in competitive sports and a degree in Kinesiology, Abbey is dedicated to helping clients set and achieve their fitness goals through her "Define, Learn, Do" process. She continuously seeks to improve her knowledge and skills in the field, recently completing a professional mentorship at IMG Academies Performance Center.

Movement Collective Physical Therapy is a premier health institution located in the heart of Long Beach, California. Our team of experienced physical therapists are dedicated to helping individuals achieve their optimal level of physical wellness through personalized treatment plans and hands-on therapy techniques. Whether you are recovering from an injury, managing chronic pain, or simply looking to improve your overall mobility and strength, our skilled professionals are here to guide you every step of the way. Visit us at 216 The Promenade North and experience the transformative power of Movement Collective Physical Therapy.

Andrew Stewart, DPT is a leading physiotherapy institution located at 4010 Sorrento Valley Boulevard in San Diego, California. As part of the San Diego Sports Medicine & Family Health Center, we offer on-site physical therapy services in all three of our locations. Our state-of-the-art facilities boast over 12,000 square feet of space, including a therapeutic pool, Pilates studio, and a wide range of resistance and stretching equipment. At Andrew Stewart, DPT, each patient will receive a thorough evaluation from one of our licensed physical therapists, who will create a personalized treatment plan tailored to their goals and lifestyle. Our team works closely with doctors to ensure continuity of care and the best possible outcomes. We utilize manual therapy techniques, therapeutic exercise, and home exercise progressions to provide long-term results for our patients.

Welcome to Ethan-Ira Mamuric, your premier destination for exceptional physical therapy care located at 11825 Major Street, Culver City, California. As a proud member of the Evolution Physical Therapy family, we have been serving the Culver City community and beyond with our expertise in health and physiotherapy for over six years. Our mission is to help you regain peak physical form through personalized rehabilitation services, fitness programs, performance training, injury prevention, wellness, and recovery. Our team of highly skilled and licensed Doctors of Physical Therapy is dedicated to crafting effective in-office and at-home care plans tailored to your specific needs. Whether you're recovering from an accident, surgery, or managing an orthopedic condition, we are committed to working closely with you to restore your health and vitality.