TOP 30 Pilates for injury prevention and rehabilitation in San Diego, California

3 results found

Pukka Pilates & Physical Therapy is a premier health and fitness institution located in the vibrant city of San Diego, California. Our state-of-the-art facility at 12030 Scripps Summit Drive offers a comprehensive range of services including Pilates classes, physical therapy, and personalized fitness programs. Our experienced instructors and therapists are dedicated to helping you achieve your health and wellness goals in a supportive and encouraging environment. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply wanting to maintain a healthy lifestyle, Pukka Pilates & Physical Therapy is the place for you. Join us today and experience the transformative power of Pilates and physical therapy.

Pilates Room Studios College / Mission Gorge is a premier fitness institution located at 10330 Friars Road in San Diego, California. Offering a range of Pilates classes and fitness programs, this gym is dedicated to helping individuals achieve their health and wellness goals. With state-of-the-art equipment and experienced instructors, Pilates Room Studios College / Mission Gorge provides a welcoming and motivating environment for all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, this institution is committed to helping you reach your full potential. Join us today and start your journey to a healthier lifestyle!

Andrew Stewart, DPT is a leading physiotherapy institution located at 4010 Sorrento Valley Boulevard in San Diego, California. As part of the San Diego Sports Medicine & Family Health Center, we offer on-site physical therapy services in all three of our locations. Our state-of-the-art facilities boast over 12,000 square feet of space, including a therapeutic pool, Pilates studio, and a wide range of resistance and stretching equipment. At Andrew Stewart, DPT, each patient will receive a thorough evaluation from one of our licensed physical therapists, who will create a personalized treatment plan tailored to their goals and lifestyle. Our team works closely with doctors to ensure continuity of care and the best possible outcomes. We utilize manual therapy techniques, therapeutic exercise, and home exercise progressions to provide long-term results for our patients.