TOP 30 Pilates for functional movement and mobility in California

15 results found

Healdsburg Pilates & Personal Fitness is a premier gym and health institution located at 424 Center Street in the charming town of Healdsburg, California. Our facility offers a range of fitness services including Pilates classes, personal training, and group workouts to help you achieve your health and wellness goals. Our experienced trainers are dedicated to providing personalized attention and guidance to help you reach your full potential. Whether you're looking to improve your strength, flexibility, or overall fitness level, Healdsburg Pilates & Personal Fitness is the perfect place to start your journey to a healthier lifestyle. Visit us today and experience the benefits of our top-notch facility and expert instructors.

Physical Therapy/Pilates- Shirley Kollmann PT is a premier health and fitness institution located at 105 Russia Avenue in the bustling city of San Francisco, California, United States. Specializing in physical therapy and Pilates, this gym offers a holistic approach to wellness and rehabilitation. Led by experienced and certified professionals, clients can expect personalized care and expert guidance to improve their physical health and well-being. Whether recovering from an injury or looking to improve strength and flexibility, Physical Therapy/Pilates- Shirley Kollmann PT is dedicated to helping individuals achieve their fitness goals in a safe and supportive environment.

On the Move Physical Therapy and Pilates is a gym and health institution located at 501-D Old County Road in Belmont, California, United States. Founded in 2013, our specialty care is tailored for gymnasts and dancers to help them stay training and performing at their best. We also provide support for women going through transitions such as puberty, pregnancy, and menopause. Our Pilates classes offer a movement meditation experience led by nationally certified teachers. We host community events and welcome movement professionals for continuing education courses. With flexible appointment times and personalized treatment plans, we are dedicated to helping our clients achieve optimal health and well-being. Contact us at 650.701.7686 or info@onthemovephysio.com for more information.

Pilates by Juliana is a premier fitness institution located at 100 Olive Mill Lane in Montecito, California. Specializing in Pilates, this gym offers a variety of classes and training sessions to help clients achieve their health and fitness goals. Led by expert instructor Juliana, clients can expect personalized attention and guidance to improve strength, flexibility, and overall wellness. With a welcoming and supportive atmosphere, Pilates by Juliana is the perfect place for individuals of all fitness levels to experience the many benefits of Pilates.

Ascend Physical Therapy and Pilates Wellness is a leading health institution located in Castro Valley, California. Our dedicated team of physiotherapists offers expert care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. In addition to traditional physical therapy services, we also offer Pilates classes to help clients strengthen their bodies and prevent future injuries. Visit us at 3636 Castro Valley Boulevard to start your journey towards better health and wellness today.

PolyFit Pilates is a gym and health institution located at 2235 West 25th Street in Los Angeles, California, United States. Our San Pedro studio offers Functional Aging Pilates Fitness sessions to help you move your mind, body, and spirit. Our goal is to assist you in living the most active and fulfilling life possible, no matter your stage of life. We offer private and semi-private sessions in our studio, where you can experience the benefits of Pilates and functional aging exercises. Pilates is a practice that unites mind, body, and spirit, improving core strength, flexibility, mobility, and endurance for daily activities. Our classes combine classical Pilates with contemporary and fitness movements to provide a well-rounded workout. We also offer advanced private classes for a deeper connection with your body and targeted practice.

Body Dynamic Physical Therapy Pilates Wellness is a gym and health institution located at 761 University Avenue in Los Gatos, California, United States. Our goal is to provide a 20-30% improvement in the first 1-2 visits for most issues. Our mission is to achieve client balance from the ground up, support your goals, enhance your movement, and give you the tools to make your body dynamic. At Body Dynamic, our treatment is tailored to meet the individual's needs and move them quickly and efficiently toward meeting their goals for a more dynamic body. We offer hands-on manual therapy, Pilates, Neuromuscular re-education, laser therapy, and kinesio tape techniques for treatment. We emphasize giving clients tools to help themselves and prevent recurrence of the problem by addressing the entire body, especially the core.

Movement Collective Physical Therapy is a premier health institution located in the heart of Long Beach, California. Our team of experienced physical therapists are dedicated to helping individuals achieve their optimal level of physical wellness through personalized treatment plans and hands-on therapy techniques. Whether you are recovering from an injury, managing chronic pain, or simply looking to improve your overall mobility and strength, our skilled professionals are here to guide you every step of the way. Visit us at 216 The Promenade North and experience the transformative power of Movement Collective Physical Therapy.

Welcome to Pilates Physical Therapy, your destination for holistic healing and chronic pain management in San Clemente, California. Located at 3551 Camino Mira Costa, our practice is dedicated to providing an integrative approach to physical therapy that treats you as a whole person—mind, body, and spirit—rather than just a collection of symptoms. Led by Liz Montagna, PT, MPT, RYT, a seasoned holistic Physical Therapist with over 25 years of experience, we offer a unique alternative to traditional physical therapy. Our sessions, ranging from 50 to 110 minutes, are conducted in a luxurious private setting, ensuring personalized care and attention. Liz specializes in a variety of therapeutic modalities, including Structural Integration, Yoga, Pilates, and chronic pain management, all designed to help you achieve optimal posture, function, and overall well-being.

Welcome to Club Pilates Lakewood Heartwell, your premier destination for Pilates and fitness in Lakewood, California. Located at 4146 Woodruff Avenue, our studio offers a welcoming and inclusive environment where individuals of all fitness levels can explore the transformative power of Pilates. At Club Pilates Lakewood Heartwell, we specialize in creating a safe and effective class experience for beginners, focusing on form and alignment to help you build a solid Pilates foundation. Our classes are easily modified for those with physical limitations and emphasize overall body awareness. As you progress, you'll have the opportunity to explore more complex movements and equipment, with classes designed to challenge your balance, stability, and coordination.

Body Rhythm is a gym and health institution located at 2114 Wilshire Boulevard, Santa Monica, California, United States. By providing your number, you consent to receive marketing/promotional/notification messages from Body Rhythm. Opt-out anytime by replying STOP. Do you feel fatigue after a long day of sitting at a desk? Do your joints feel stiff with limited range of motion? Does going for a long walk or hike leave you with sore hips or knees? At Body Rhythm, we aim to support our clients in restoring strength, gaining flexibility, and finding freedom in their movement. Our mission is to help you find ease in movement, with proper muscle and joint function through functional movement. Meet your coach online or in person during your free consult to be paired with the right program for your specific goals and situation. Learn how to uncover the forgotten function of your body and quickly take over free space by aligning the bones and enabling the strength within you to lead. Start your journey to becoming stronger, fitter, and doing the things you love at Body Rhythm. Enjoy our 8 session offer if you plan to start in January. Join us and experience the transformation in your body and movement with the guidance of our expert teachers like Shevi, who is described as a treasure and angel by many of our clients.

Welcome to Ethan-Ira Mamuric, your premier destination for exceptional physical therapy care located at 11825 Major Street, Culver City, California. As a proud member of the Evolution Physical Therapy family, we have been serving the Culver City community and beyond with our expertise in health and physiotherapy for over six years. Our mission is to help you regain peak physical form through personalized rehabilitation services, fitness programs, performance training, injury prevention, wellness, and recovery. Our team of highly skilled and licensed Doctors of Physical Therapy is dedicated to crafting effective in-office and at-home care plans tailored to your specific needs. Whether you're recovering from an accident, surgery, or managing an orthopedic condition, we are committed to working closely with you to restore your health and vitality.

Welcome to Yoga Physical Therapy, your sanctuary for holistic healing and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, Suite N, our practice offers a unique approach to physical therapy, integrating the principles of yoga, Pilates, and structural integration to treat chronic pain and restore vitality. Under the expert guidance of Liz Montagna, PT, MPT, RYT, we provide personalized care that focuses on treating you as a whole person, addressing nervous system health, fascial restrictions, muscular weaknesses, and skeletal alignment. Liz's extensive experience and training in Iyengar yoga, Pilates, and the Rolfing method ensure that you receive compassionate and effective treatment tailored to your needs.

Welcome to Spiral Expansion, the most spacious and welcoming studio in the North Bay dedicated to enhancing your well-being through the transformative Gyrotonic Method. Conveniently located at 2 Padre Parkway, Suite 106, Rohnert Park, California, our studio invites you to experience a renewed sense of vitality, freedom, and peace in your body, regardless of your size, shape, age, or condition. Discover the Gyrotonic Expansion System, a revolutionary approach to movement developed by renowned Romanian fitness expert Juliu Horvath. This unique system combines elements of yoga, dance, gymnastics, swimming, and tai-chi to increase strength, stamina, flexibility, and coordination. Whether you are recovering from an injury, surgery, or simply seeking to enhance your physical capabilities, the Gyrotonic Method offers remarkable benefits, including improved mobility, balance, and energy.

Welcome to Gyrotonic Ventura, your premier destination for holistic fitness and wellness, located at 1453 East Main Street, Ventura, California. Our facility is dedicated to offering a unique and transformative exercise experience suitable for people of all ages and abilities, including accomplished singers, athletes, dancers, baby boomers, senior citizens, and individuals with disabilities. At Gyrotonic Ventura, we specialize in the GYROTONIC® Method, a revolutionary approach to movement that combines spiraling, circular sequences with rhythmic repetitions and corresponding breath. This method promotes strength, flexibility, balance, and efficiency, allowing joints to move naturally without stress or compression. Our licensed and certified trainers personalize the Gyrotonic experience to fit each individual’s needs, ensuring that everyone can benefit from this dynamic exercise system.