TOP 30 Pilates for back pain relief in California

46 results found

Studio Reform Pilates is a cutting-edge gym located at 1850 Rancho Del Oro Road in Oceanside, California. Specializing in group Reformer Pilates classes, our instructors have years of experience and expertise in working with all types of bodies. We offer challenging and creative classes that are designed to push you both physically and mentally. Our classes are always different, ensuring that you will never be bored and always be challenged in new ways. We incorporate props like Pilates balls, weights, resistance bands, and magic circles to keep things interesting and challenging. Join us at Studio Reform Pilates for a fun and athletic workout experience that will leave you feeling stronger and more energized.

VENNU Yoga - Pilates - Barre - TRX - Dance Studio is a premier health and wellness institution located at 227 El Camino Real in Millbrae, California, United States. Our gym offers a variety of classes including yoga, pilates, barre, TRX, and dance, providing a holistic approach to fitness and well-being. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you are a beginner or an experienced fitness enthusiast, VENNU Yoga - Pilates - Barre - TRX - Dance Studio has something to offer for everyone. Join us today and start your journey towards a healthier and happier you.

Well Balanced Body Physical Therapy & Pilates is a premier health institution located at 1124 Main Street in Irvine, California, United States. Our dedicated team of professionals specializes in providing top-notch physical therapy and Pilates services to help clients achieve a well-balanced and healthy body. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply seeking to enhance your overall well-being, our expert staff is here to support you every step of the way. Visit us today and experience the transformative benefits of our personalized approach to health and wellness.

Welcome to South Bay Pain & Wellness, your premier destination for chiropractic care and wellness in Torrance, California. Located at 2583 Pacific Coast Highway, our facility is dedicated to helping you achieve optimal health and well-being. Under the expert care of Dr. Misa Zaker and Dr. Jong H. Kim, our team provides personalized chiropractic treatments tailored to your specific needs, whether you're recovering from a sports injury, seeking relief from chronic pain, or striving for a healthier lifestyle. At South Bay Pain & Wellness, we offer a comprehensive range of drug-free, non-surgical services designed to enhance your quality of life. Our treatments include chiropractic adjustments, manipulation under anesthesia, Pilates, massage therapy, and more. We also specialize in injury care and claims assistance for federal workers, ensuring that you receive the necessary medical treatment and guidance throughout the federal OWCP claims process.

Welcome to Pilates Physical Therapy, your destination for holistic healing and chronic pain management in San Clemente, California. Located at 3551 Camino Mira Costa, our practice is dedicated to providing an integrative approach to physical therapy that treats you as a whole person—mind, body, and spirit—rather than just a collection of symptoms. Led by Liz Montagna, PT, MPT, RYT, a seasoned holistic Physical Therapist with over 25 years of experience, we offer a unique alternative to traditional physical therapy. Our sessions, ranging from 50 to 110 minutes, are conducted in a luxurious private setting, ensuring personalized care and attention. Liz specializes in a variety of therapeutic modalities, including Structural Integration, Yoga, Pilates, and chronic pain management, all designed to help you achieve optimal posture, function, and overall well-being.

Welcome to Archer Pilates & Wellness Located at 8929 South Sepulveda Boulevard, Los Angeles, California, Archer Pilates & Wellness is your destination for a transformative mind/body experience. As a premier Pilates studio in West Los Angeles, we are dedicated to revolutionizing the connection between mind and body through our specialized Pilates classes.

Located at 187 Tank Farm Road in San Luis Obispo, California, The Loading Dock is a gym and health institution that combines Classical Pilates with modern fitness techniques. Our studio is a sanctuary for those who seek a comprehensive approach to strength, flexibility, and overall wellness through the time-honored principles of the Pilates Method. New clients are welcomed with a complimentary 30-Minute Introductory Consultation, where we delve into your history, assess any injuries, explore your movement background, and understand your specific goals. With this valuable information, our experienced team can offer personalized recommendations, whether it's directing you to suitable classes or suggesting private or semi-private sessions. This tailored approach ensures that your experience at The Loading Dock is not only successful but also highly beneficial to your individual needs.

YogaFūzn La Jolla is a premier yoga and fitness center located at 565 Pearl Street in the beautiful coastal city of San Diego, California. Our state-of-the-art facility offers a wide range of yoga classes, including Vinyasa, Hatha, and Hot Yoga, as well as fitness classes such as Pilates and barre. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a supportive and welcoming environment. Whether you are a beginner or a seasoned yogi, YogaFūzn La Jolla is the perfect place to strengthen your body, calm your mind, and nourish your soul. Come join us and experience the transformative power of yoga and fitness at our gym in the heart of La Jolla.

BEST Physical Therapy is a leading health institution located in San Jose, California. Our team of experienced physiotherapists is dedicated to providing the best care and treatment for our patients. We offer a wide range of services to help individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the highest quality of care. Whether you are recovering from a sports injury or seeking relief from a medical condition, our team is here to help you achieve your health goals. Visit us at 6155 Almaden Expressway for personalized and effective physical therapy services.

OC Wellness Physicians Medical Group is located at 14120 Beach Boulevard in Westminster, California. As Orange County's premier pain management and interventional sports and spine medical group, we offer a collaborative approach to healthcare. Our team of specialists includes experts in Orthopedic Surgery, Interventional Pain Management, Physiatry, Cardiology, Physical Therapy, Acupuncture, Functional Medicine, Chiropractic Care, Pilates, Nutrition, and Massage Therapy. Committed to your overall wellbeing, our board-certified practitioners create personalized plans for your optimal health. We provide a range of physical medicine, functional, and alternative therapies to help you live your best life. Your wellness journey begins at OC Wellness Physicians.

Studio Flex45 is a gym, health, and spa institution located at 1150 Callens Road in Ventura, California, United States. Experience rejuvenating Yoga, Tone & Sculpt classes at F45 Training Ventura, complete with a unique Recovery Room and Infrared Heaters. Suitable for all levels, our Infrared Heated Yoga, Sculpt & Recovery Classes offer a harmonious balance of relaxation and fitness. Step into our infrared sauna for detoxification and relaxation, followed by a refreshing dip in our cold tub for an invigorating boost. Book your session now for a revitalizing escape into tranquility. At Studio Flex45, we offer a variety of dynamic yoga and fitness classes to cater to all preferences. From energetic Yoga Sculpt to relaxing Deep Stretch, our classes include Vinyasa Flow, Fascia Flow, Spin Class, Recovery Yoga, Sculpt Mat Pilates, and Booty Flex. Whether you seek intensity or restoration, Studio Flex45 has the perfect class for you. Elevate your fitness journey with us today!

Elevate Physical Therapy & Fitness is a premier health and fitness institution located in the heart of Santa Monica, California. Our state-of-the-art facility at 1505 11th Street offers a wide range of services including physical therapy, personal training, group fitness classes, and more. Our experienced and dedicated team of professionals is committed to helping you achieve your fitness goals and improve your overall well-being. Whether you are recovering from an injury, looking to improve your strength and endurance, or simply wanting to maintain a healthy lifestyle, Elevate Physical Therapy & Fitness has the resources and expertise to guide you on your fitness journey. Visit us today and elevate your fitness experience!

Welcome to The Joint Chiropractic - Rancho Temecula, your trusted destination for family chiropractic care and spine health in Temecula, CA. Conveniently located on the southeast corner of Winchester Road and Nicholas Road, next to Sprouts Natural Market, we are dedicated to offering a natural, drug-free approach to healthcare. Whether you're experiencing lower back pain, sciatica, migraines, or are seeking preventative care, our team of licensed chiropractors is here to help you find relief and enhance your overall well-being. At The Joint Chiropractic, we pride ourselves on providing an affordable, convenient, and accessible healthcare experience that stands apart from traditional medical visits. Our skilled chiropractors perform manual manipulation of the spine to relieve subluxations, or misalignments, thereby restoring proper communication between your brain and body. This alignment can assist with pain relief and help prevent a variety of symptoms, contributing to your long-term health.

Welcome to The Joint Chiropractic - Redlands, your trusted destination for comprehensive spine health and wellness care in Redlands, CA. Conveniently located at 450 W Stuart Ave D100, within the vibrant Redlands Packing House District next to Sprouts Farmers Market, Orange Theory, and Club Pilates, we are easily accessible off I-10. At The Joint Chiropractic - Redlands, we are committed to providing exceptional, drug-free chiropractic care for families and individuals seeking relief from lower back pain, sciatica, migraines, and more. Our licensed chiropractors employ manual manipulation techniques to address spinal misalignments, known as subluxations, helping to restore proper communication between your brain and body. This approach not only alleviates pain but also promotes overall health and wellness.

Welcome to the Waldorf Astoria Spa, a sanctuary of tranquility located at 1 Monarch Beach Resort North, Dana Point, California. Nestled along the picturesque coastline, our spa embodies the essence of well-being, inviting you to indulge in personalized experiences that promote peace and optimal living. Open daily, our spa facilities are available from 6:00 am to 8:00 pm, with treatments offered between 9:00 am and 6:00 pm. The Athletic Club is open from 5:00 am to 10:00 pm, and our boutique welcomes you from 10:00 am to 5:00 pm. To schedule your appointment, please call us at 949.234.3368.

Welcome to Yoga Physical Therapy, your sanctuary for holistic healing and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, Suite N, our practice offers a unique approach to physical therapy, integrating the principles of yoga, Pilates, and structural integration to treat chronic pain and restore vitality. Under the expert guidance of Liz Montagna, PT, MPT, RYT, we provide personalized care that focuses on treating you as a whole person, addressing nervous system health, fascial restrictions, muscular weaknesses, and skeletal alignment. Liz's extensive experience and training in Iyengar yoga, Pilates, and the Rolfing method ensure that you receive compassionate and effective treatment tailored to your needs.