Physical fitness training methods in San Jose, California

TKO San Jose is a renowned health institution located at 2726 Aborn Road in San Jose, California. As a leading school in the field of health, TKO San Jose offers a wide range of programs and services aimed at promoting physical, mental, and emotional well-being. With a team of experienced professionals and state-of-the-art facilities, TKO San Jose is committed to providing top-quality education and healthcare to its students and the community. Whether you are looking to pursue a career in healthcare or simply seeking to improve your overall wellness, TKO San Jose is the perfect place to start your journey towards a healthier and happier life.

Tenshinkai Aikido of San Jose is a health institution located at 2050 Concourse Drive in San Jose, California, United States. Specializing in the practice of Aikido, a Japanese martial art focused on self-defense techniques and spiritual development, Tenshinkai Aikido offers classes for students of all levels. Our experienced instructors provide personalized instruction in a welcoming and supportive environment, helping students to improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to deepen your practice, Tenshinkai Aikido of San Jose is the perfect place to cultivate your mind, body, and spirit.

Applied Pressure Performance Training is a cutting-edge fitness institution located at 2230 Will Wool Drive in San Jose, California. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs and expert coaching. With state-of-the-art equipment and a team of experienced trainers, we offer a variety of services including strength training, conditioning, and nutrition counseling. Whether you are looking to improve your athletic performance or simply want to lead a healthier lifestyle, Applied Pressure Performance Training is the place for you. Join us and take your fitness journey to the next level.

Arthur Murray Dance Studio San Jose is a vibrant and welcoming school located at 1035 South De Anza Boulevard in San Jose, California. Whether you're looking for a fun night out, a new hobby, or a special date night with your partner, our community is full of love, laughter, and lots of dancing! Couples that dance together stay together, and we specialize in helping beginners survive on the dance floor. With over 30 styles of dance to choose from, including Waltz, Swing, Cha Cha, Salsa, Tango, and more, we've got something for everyone.

Dynamic Kung Fu Academy is a premier martial arts institution located in the heart of San Jose, California. Our academy offers a dynamic and comprehensive training program in the ancient art of Kung Fu, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Whether you are looking to improve your physical health, boost your confidence, or learn practical self-defense skills, Dynamic Kung Fu Academy is the perfect place for you. Join us at 4980 Stevens Creek Boulevard and start your journey to a healthier, stronger you today.

Open Source Martial Arts is a unique institution located at 2566 Seaboard Avenue in San Jose, California. As a health-focused organization, we offer a variety of martial arts classes that promote physical fitness, mental well-being, and self-defense skills. Our instructors are experienced and dedicated to helping students of all levels achieve their personal goals. Whether you're looking to improve your strength, flexibility, or confidence, Open Source Martial Arts is the perfect place to start your journey towards a healthier lifestyle. Join us today and discover the benefits of martial arts training in a welcoming and supportive environment.

All Sport Mixed Martial Arts is a gym and health institution located at 319 Piercy Road in San Jose, California. Led by the experienced and dedicated instructor Jay Auen, All Sport offers a variety of classes for students of all ages and abilities. Jay is known for his commitment to constantly learning and improving, and his passion for helping his students become better people through the practice of Jiu-Jitsu. At All Sport, students can improve their self-discipline, self-confidence, and physical fitness through martial arts training. The classes emphasize respect for oneself and others, and provide a fun and supportive environment for learning. In addition to martial arts classes, All Sport also offers day camps, after-school programs, and training for self-defense.

Almaden TaeKwonDo is a premier martial arts institution located in San Jose, California. Our dedicated instructors offer top-notch training in the ancient Korean martial art of TaeKwonDo, focusing on physical fitness, self-defense, and mental discipline. We are committed to helping our students achieve their fitness goals while also instilling values of respect, perseverance, and confidence. Join us at 6065 Meridian Avenue and experience the benefits of TaeKwonDo training for your health and well-being.

Amazing Martial Art is a premier health institution located at 1337 Blossom Hill Road in San Jose, California. Our facility offers top-notch martial arts training that focuses on physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized attention to each student, helping them reach their full potential in a supportive and motivating environment. Whether you are a beginner or an experienced martial artist, Amazing Martial Art is the perfect place to improve your overall health and wellness. Join us today and start your journey towards a healthier lifestyle!

Maloney's Martial Arts, located on Winfield Boulevard in San Jose, California, is a health institution that focuses on teaching practical and effective self-defense techniques, along with functional fitness training and valuable life skills. Our goal is to help people develop good habits to live healthier, happier, and more productive lives. At Maloney's Martial Arts, we provide a family atmosphere where we understand the importance of growing together. Our instructors emphasize the importance of avoiding physical self-defense whenever possible, while also developing the skills to use it only when absolutely necessary.

Victory Martial Arts - Blossom Hill is a premier health institution located at 1375 Blossom Hill Road in San Jose, California. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals through a combination of traditional martial arts techniques and modern training methods. Whether you're looking to improve your physical fitness, build confidence, or learn valuable self-defense skills, Victory Martial Arts - Blossom Hill is the perfect place for you. Join us today and start your journey towards a healthier, stronger you.

Heroes Martial Arts is a health institution located at 418 North Capitol Avenue in San Jose, California. Offering Brazilian Jiu Jitsu classes in Downtown San Jose, East Side San Jose, and Campbell, this grappling-based martial art teaches students how to use position and leverage to control and subdue opponents. With top-notch instructors and a friendly, welcoming atmosphere, Heroes Martial Arts is the perfect place for both seasoned practitioners and complete beginners. The school values personal growth and learning at a healthy pace, while still maintaining a serious approach to training.

Primetime Martial Arts is a premier health institution located at 6179 Santa Teresa Boulevard in San Jose, California. Specializing in martial arts training, this institution offers a range of classes for both children and adults. With a focus on physical fitness, mental discipline, and self-defense techniques, Primetime Martial Arts is dedicated to helping individuals achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, Primetime Martial Arts provides a supportive and motivating environment for all students. Join us today and start your journey towards a healthier lifestyle!

Exceed Martial Arts Center is a gym and health institution located at 1631 Meridian Avenue in San Jose, California, United States. Our mission is to "Do More" by supporting the growth of traditional Taekwondo without diluting it with commercialism and marketing schemes. We teach from our hearts, focusing on quality over quantity. Our success is measured by the progress and achievements of our members. Join us in our commitment to excellence and authentic martial arts training.

Silicon Valley Kung Fu Academy is a premier health institution located at 2090 Lincoln Avenue in San Jose, California, United States. Our academy offers traditional Chinese martial arts training in the heart of the Silicon Valley. With a focus on physical fitness, mental discipline, and self-defense techniques, our experienced instructors provide top-notch instruction in a welcoming and supportive environment. Whether you are a beginner looking to improve your overall well-being or an advanced martial artist seeking to enhance your skills, Silicon Valley Kung Fu Academy is the perfect place for you. Join us today and start your journey towards a healthier, stronger you.

Bay Ballet Academy is a premier dance institution located in San Jose, California. Our academy offers top-notch ballet training for students of all ages and skill levels. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can develop their technique, artistry, and passion for dance. With a focus on classical ballet principles and technique, our classes are designed to help students reach their full potential as dancers. Whether you are a beginner or an advanced dancer, Bay Ballet Academy is the perfect place to cultivate your love for ballet and achieve your dance goals. Visit us at 2452 Almaden Road and join us on the journey to becoming a skilled and confident ballet dancer.

Claudio Franca Jiu-Jitsu Scott's Valley is a health institution located at 6006 La Madrona Drive in Scotts Valley, California. Offering Brazilian Jiu-Jitsu training in Santa Cruz, San Jose, Watsonville, and Scotts Valley, our focus goes beyond just self-defense. We believe in developing mental and physical skills to help individuals succeed in life, promoting self-confidence, self-esteem, improved focus, physical strength, and positive social interaction. Our friendly and respectful environment encourages members to set goals, work hard, and follow through while having fun and making friends. Our community-based method of instruction integrates beginners with advanced students, providing a wide pool of knowledge and technique. Whether you're looking for discipline, fitness, sport, or self-defense training, we are here to meet your needs. Contact us to start your journey towards self-improvement and achieving your goals.

Claudio Franca Brazilian Jiu Jitsu, located at 1658 Soquel Drive in Santa Cruz, California, is a premier institution offering top-quality Brazilian Jiu-Jitsu instruction in a friendly and family-oriented environment. With additional locations in San Jose, Watsonville, and Scotts Valley, Claudio Franca BJJ is dedicated to helping individuals of all ages develop the mental and physical skills needed for success in life. At Claudio Franca, Brazilian Jiu-Jitsu is not just about self-defense, but also about building self-confidence, self-esteem, focus, physical strength, and positive social interaction. The experienced teachers and staff at Claudio Franca are committed to helping students set and achieve their goals, while also fostering a sense of camaraderie and friendship within the community.

Claudio Franca Brazilian Jiu-Jitsu Watsonville is a gym located at 523 Main Street, Watsonville, California. As part of the Claudio França BJJ network in Santa Cruz, San Jose, Watsonville, & Scotts Valley, this institution offers top-quality Brazilian Jiu-Jitsu instruction in a friendly and family-oriented environment. The focus is not just on self-defense, but also on building self-confidence, self-esteem, improved focus, physical strength, and positive social interaction. Whether you are looking for discipline, fitness, sport, or self-defense training, Claudio França BJJ Watsonville is here to meet your needs. The community-based method of instruction allows beginners to learn from experienced students, providing a rich pool of knowledge and technique. With a team of dedicated teachers and staff, Claudio França BJJ Watsonville is ready to help you achieve your goals. Don't hesitate to reach out and start your Brazilian Jiu-Jitsu journey today!

Silicon Valley Shorinji Kempo is a renowned health institution located at 3570 Mona Way in San Jose, California, United States. Specializing in the traditional Japanese martial art of Shorinji Kempo, this institution offers a unique and holistic approach to physical and mental well-being. With expert instructors and a supportive community, students can improve their fitness, flexibility, focus, and self-defense skills. Join Silicon Valley Shorinji Kempo and embark on a journey towards a healthier and more balanced lifestyle.

Marti Foster Yoga is a health and wellness institution located at Delsea Place in San Jose, California, United States. Marti Foster's passion for teaching Yoga began in the 1980s when she was a professional dancer. She offers Therapeutic Yoga and Nutrition Counseling to help individuals heal chronic injuries and thrive in their careers. Marti is a Senior Certified Yoga Teacher and Lifestyle Coach who trains and mentors Yoga Instructors, Physical Therapists, and Lifestyle Coaches in the San Francisco Bay Area. She offers a variety of classes and services including Corporate Yoga, Prenatal Yoga, Yoga For Menopause, Yoga For Strength, and Private Yoga Sessions.