TOP 30 Best Physical fitness exercises in San Jose, California

Golden Angels Taekwondo San Jose School is a premier health institution located at 893 Delmas Avenue in San Jose, California. Our school offers top-notch Taekwondo training for individuals of all ages and skill levels. With experienced instructors and a supportive community, students can improve their physical fitness, mental focus, and self-discipline. Join us at Golden Angels Taekwondo San Jose School and unleash your inner warrior!

San Jose High School Gym, located at 275 North 24th Street in San Jose, California, is a state-of-the-art facility dedicated to promoting health and wellness among its students and staff. Equipped with top-of-the-line exercise equipment, spacious workout areas, and knowledgeable fitness instructors, the gym offers a variety of classes and programs to help individuals achieve their fitness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, San Jose High School Gym provides a welcoming and supportive environment for all fitness levels. Join us today and start your journey towards a healthier lifestyle!

San Jose High School - Auxiliary Gym is a state-of-the-art facility located on East Julian Street in San Jose, California. This institution is dedicated to promoting health and wellness among its students and community members. The gym offers a wide range of fitness equipment and programs to help individuals achieve their fitness goals. Whether you are looking to improve your strength, flexibility, or cardiovascular health, the Auxiliary Gym has everything you need to stay in shape. With a team of experienced trainers and instructors, you can be sure to receive top-notch guidance and support on your fitness journey. Visit San Jose High School - Auxiliary Gym today and start working towards a healthier, happier you.

San Jose Martial Arts Training Centre is a premier health institution located at 2840 Aborn Road in San Jose, California, United States. Our center offers top-notch martial arts training for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through a variety of martial arts disciplines. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to enhance your skills, San Jose Martial Arts Training Centre is the perfect place for you to achieve your goals. Join us today and start your journey towards a healthier and more confident you!

Encore Wellness Physical Therapy is a leading health institution located at 4855 Atherton Avenue in San Jose, California. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help you recover from injuries, manage chronic pain, and improve your overall well-being. We offer a wide range of services including manual therapy, exercise prescription, and modalities to address your unique needs. At Encore Wellness Physical Therapy, we are committed to helping you achieve your health goals and regain function so you can live your best life.

Ds Physical Therapy And Sports Care is a premier health institution located at 2337 Forest Avenue in San Jose, California, United States. We specialize in providing top-notch physical therapy and sports care services to individuals of all ages and fitness levels. Our team of experienced and skilled therapists are dedicated to helping our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Whether you are an athlete looking to enhance your performance or someone in need of rehabilitation, our personalized treatment plans are designed to meet your specific needs and goals. Visit Ds Physical Therapy And Sports Care today and take the first step towards a healthier and more active lifestyle.

Heroes Martial Arts is a health institution located at 418 North Capitol Avenue in San Jose, California. Offering Brazilian Jiu Jitsu classes in Downtown San Jose, East Side San Jose, and Campbell, this grappling-based martial art teaches students how to use position and leverage to control and subdue opponents. With top-notch instructors and a friendly, welcoming atmosphere, Heroes Martial Arts is the perfect place for both seasoned practitioners and complete beginners. The school values personal growth and learning at a healthy pace, while still maintaining a serious approach to training.

Primetime Martial Arts is a premier health institution located at 6179 Santa Teresa Boulevard in San Jose, California. Specializing in martial arts training, this institution offers a range of classes for both children and adults. With a focus on physical fitness, mental discipline, and self-defense techniques, Primetime Martial Arts is dedicated to helping individuals achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, Primetime Martial Arts provides a supportive and motivating environment for all students. Join us today and start your journey towards a healthier lifestyle!

The Praxeum - Parkour x MMA is a cutting-edge gym located at 385 East Taylor Street in San Jose, California. This unique institution offers a fusion of parkour and mixed martial arts training, providing a dynamic and challenging workout experience for individuals of all fitness levels. Whether you're looking to improve your agility, strength, or overall physical fitness, The Praxeum has something to offer. Join us and unleash your inner warrior in a supportive and motivating environment.

Exceed Martial Arts Center is a gym and health institution located at 1631 Meridian Avenue in San Jose, California, United States. Our mission is to "Do More" by supporting the growth of traditional Taekwondo without diluting it with commercialism and marketing schemes. We teach from our hearts, focusing on quality over quantity. Our success is measured by the progress and achievements of our members. Join us in our commitment to excellence and authentic martial arts training.

World Class Tae Kwon Do is a premier institution located at 2306 Almaden Road in San Jose, California, United States. Specializing in health and fitness, we offer the highest quality Taekwondo training in the area. Our nationally-certified instructors are dedicated to providing a safe and supportive environment for students of all ages to learn and grow in martial arts. At World Class Tae Kwon Do, we focus on teaching valuable skills that can be applied in daily life, such as self-discipline, physical fitness, and confidence. Our classes emphasize technique while ensuring that training is enjoyable for everyone. Whether you are a beginner or an experienced martial artist, our goal is to help you reach your full potential and become the best version of yourself.

Claudio Franca Brazilian Jiu-Jitsu Watsonville is a gym located at 523 Main Street, Watsonville, California. As part of the Claudio França BJJ network in Santa Cruz, San Jose, Watsonville, & Scotts Valley, this institution offers top-quality Brazilian Jiu-Jitsu instruction in a friendly and family-oriented environment. The focus is not just on self-defense, but also on building self-confidence, self-esteem, improved focus, physical strength, and positive social interaction. Whether you are looking for discipline, fitness, sport, or self-defense training, Claudio França BJJ Watsonville is here to meet your needs. The community-based method of instruction allows beginners to learn from experienced students, providing a rich pool of knowledge and technique. With a team of dedicated teachers and staff, Claudio França BJJ Watsonville is ready to help you achieve your goals. Don't hesitate to reach out and start your Brazilian Jiu-Jitsu journey today!

Victory Submission Strength is a premier gym and health institution located at 32 Race Street in San Jose, California, United States. Our facility is dedicated to helping individuals achieve their fitness goals through a combination of strength training, submission techniques, and overall wellness programs. Our experienced trainers and coaches are committed to providing personalized guidance and support to every member, ensuring they reach their full potential. Whether you are looking to improve your physical strength, increase flexibility, or enhance your overall health, Victory Submission Strength is the perfect place for you. Join us today and embark on a journey towards a healthier and stronger you.

Wushu Central Martial Arts Academy is a renowned gym and health institution located at 879 Coleman Avenue in San Jose, California, United States. Specializing in the ancient art of Wushu, our academy offers a comprehensive training program for students of all ages and skill levels. Our experienced instructors provide expert guidance in traditional martial arts techniques, physical fitness, and mental discipline. Join us at Wushu Central Martial Arts Academy and embark on a transformative journey towards improved health, strength, and self-confidence.

FightCraft is a premier gym and health institution located at 1825 West San Carlos Street in San Jose, California, United States. Our facility is dedicated to providing top-notch training and resources for individuals looking to improve their physical fitness and overall well-being. With a focus on combat sports and martial arts, our experienced instructors offer a variety of classes and programs tailored to all skill levels. Whether you're a beginner looking to learn the basics or a seasoned athlete seeking to hone your skills, FightCraft is the perfect place to achieve your fitness goals. Join us today and unleash your full potential!

King's Martial Arts Academy, located at 171 Branham Lane in San Jose, California, is a health-focused institution dedicated to helping individuals reach their full potential. Our top-rated martial arts lessons in the San Jose area provide the tools needed for self-defense, improved health, and personal growth. With a reputation for enriching lives and empowering students to face life with confidence, King's Martial Arts Academy offers high-quality martial arts and Tae Kwon Do classes for all ages. Established in 1989, our academy has been positively impacting and changing lives in the community for over three decades. Whether you're looking to kick-start your passion for martial arts or help your child build confidence and discipline, we have a program for you. Our instructors prioritize your success and provide a safe, supportive environment for growth and learning.

Santa Teresa Martial Arts, located at 19 Great Oaks Boulevard in San Jose, California, is a health institution founded by world class fighters Grand Masters Ernie Reyes and Tony Thompson. Our professional coaches, guided by the expertise of Grand Masters Reyes and Thompson, will establish a personal connection with you to ensure that our training is helping you achieve your goals. We practice the Ernie Reyes’ WCWMA Association’s curriculum, which blends various martial arts styles to create a unique mixed martial arts system suitable for students of all ages and skill levels. Our system includes self-defense, Tae Kwon Do, boxing, kickboxing, grappling, and stick fighting. We emphasize not only physical development but also mental strength, instilling values of honor, loyalty, family, and bravery in our students. Children aged 4 to 8 can learn self-discipline, practical self-defense, and martial arts skills in a fun and supportive environment. Join our community, stay fit, and learn valuable skills that you can enjoy for a lifetime. Don't just take our word for it - hear what our satisfied students and families have to say about their experiences at Santa Teresa Martial Arts. Fill out the form to get in touch with our team and start your martial arts journey today! Thank you for your interest in Santa Teresa Martial Arts.

The South Valley Family YMCA is a welcoming and inclusive gym and health center located at 5632 Santa Teresa Boulevard in San Jose, California. With a focus on family-friendly fitness and wellness programs, this institution offers a variety of amenities and services to help members of all ages achieve their health goals. Whether you're looking to work out in the state-of-the-art fitness center, participate in group exercise classes, or swim laps in the pool, the South Valley Family YMCA has something for everyone. Come join our community and start your journey to a healthier lifestyle today!

OtimoLife Acupuncture Sports Medicine Clinic is a premier health institution located in San Jose, California. Specializing in acupuncture and sports medicine, our clinic offers a holistic approach to healing and wellness. Our team of experienced practitioners is dedicated to providing personalized care and treatment plans to help our patients achieve optimal health and well-being. Whether you are seeking relief from pain, recovering from an injury, or looking to improve your athletic performance, OtimoLife Acupuncture Sports Medicine Clinic is here to support you on your journey to a healthier, happier life. Visit us at 5150 Graves Avenue to experience the benefits of our innovative and effective treatments.

Paramount Gymnastics and Tumbling, located at 1641 West San Carlos Street in San Jose, California, is a beloved institution that offers a wide range of classes and programs for gymnasts of all ages and skill levels. As a gym and health facility, Paramount Gymnastics and Tumbling prides itself on providing a safe and welcoming environment for all students. The institution has received glowing reviews from students and families, with many expressing their gratitude for the positive impact the gym has had on their lives. From providing a reliable source of happiness to teaching new skills and coaching students to success, Paramount Gymnastics and Tumbling is truly a special place.

DNA Dance Ballroom is a premier health institution located at 920 South 1st Street in San Jose, California, United States. Specializing in ballroom dance, our experienced instructors offer a fun and engaging way to improve physical fitness, coordination, and overall well-being. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to refine your skills, DNA Dance Ballroom provides a welcoming and supportive environment for all levels. Join us for a class today and experience the transformative power of dance for your mind, body, and soul.

Central YMCA is a health and wellness institution located at 1717 The Alameda in San Jose, California. As part of the YMCA network, this institution offers a range of fitness and recreational activities, as well as educational programs for all ages. Whether you're looking to improve your physical fitness, learn a new skill, or simply connect with others in the community, Central YMCA provides a welcoming and inclusive environment for everyone. Join us today and start your journey towards a healthier and happier lifestyle.

Ava Wellness and Rejuvenation Center is a luxurious health and spa facility located at 5945 Almaden Expressway in San Jose, California. Our center offers a wide range of services aimed at promoting relaxation, rejuvenation, and overall well-being. From soothing massages and facials to invigorating body treatments and fitness classes, our expert staff is dedicated to helping you look and feel your best. Come visit Ava Wellness and Rejuvenation Center and experience a sanctuary of serenity in the heart of Silicon Valley.

California Sports Center - Race St is a premier gym and health institution located at 336 Race Street in San Jose, California. Offering a variety of programs including gymnastics, dance, camps, and Ninja Kidz, our facility is dedicated to providing fun, physical, and progressive classes for preschool and school-age levels. With a focus on athleticism, discipline, and excitement, our experienced instructors create a safe and engaging learning environment for all participants. Whether you are looking to teach part-time or pursue a career in gymnastics, dance, or related activities, California Sports Center - Race St has opportunities for all.

Team Rey's is a premier gym and health institution located at 411 Perrymont Avenue in San Jose, California. Established in 1994 by Rey (Sifu), Team Rey's specializes in Muay Thai Kickboxing, Wing Chun Kung Fu, Boot camps, Personal training, Crossfit training, and Weight loss techniques. We also offer a full line of Muay Thai and MMA gear for all your training needs. At Team Rey's, we are dedicated to raising the bar by developing high-quality training programs that go beyond just physical fitness. Our mission is to ignite a passion for combat sports that not only improves physical well-being but also fosters personal growth and resilience. Through a combination of innovation and expertise, we provide individuals with a dynamic and engaging journey towards becoming their best selves.

The Student Union, Inc. Spartan Recreation and Aquatic Center is a state-of-the-art gym and health facility located at 324 Paseo de San Carlos in San Jose, California. The center offers a variety of amenities including weight rooms, a bouldering wall, track, and pool area, all available for use by students, faculty, and staff. Locker rooms are also open for use, so be sure to bring your Tower ID to enter. In addition to the facilities, the center offers top-quality classes that are fun, inspiring, and help build lifelong skills. Weekends at the center are perfect for creating memories, making new friends, and going on adventures. San José State University Powering Silicon Valley is proud to offer such a fantastic resource for its community members.

The Timpany Center is a state-of-the-art gym and health facility located at 730 Empey Way in San Jose, California. This institution offers a wide range of fitness equipment and programs to help individuals achieve their health and wellness goals. From cardio machines to weight training equipment, the Timpany Center has everything you need to stay in shape and lead a healthy lifestyle. Whether you are looking to improve your strength, flexibility, or endurance, the expert staff at the Timpany Center is dedicated to helping you reach your fitness goals. Visit the Timpany Center today and start your journey to a healthier you.

ClubSport, located at 800 Embedded Way in San Jose, California, is more than just a gym - it is a comprehensive health and wellness institution. At ClubSport, we believe that strength comes in many forms, and we are dedicated to helping you achieve your personal goals, whether they be physical, mental, or social. Our facility offers six fitness studios, fully-equipped weight lifting and fitness floors, a turf field for functional training, luxurious locker rooms with steam and sauna rooms, two indoor pools, a childcare facility, and much more - all included in one membership. Our goal is to support you in becoming stronger in every aspect of your life, so come see how you can become #strongeratclubsport.

Vision Martial Arts is a health institution located at 5667 Silver Creek Valley Road, San Jose, California, United States. Secure your spot today and take advantage of our EXCLUSIVE offer! Our instructor, Peter Miller, puts his heart and effort into each class, engaging kids and teaching them valuable skills and character building. The upbeat and fun atmosphere makes learning martial arts enjoyable for all ages. The emphasis at Vision Martial Arts is on developing confident, self-assured, and determined individuals through positive learning experiences. Our instructors, including Master LeMat and Mr. Karim, are dedicated to teaching self-discipline and encouraging students to reach their full potential. Whether you're a beginner or an experienced martial artist, Vision Martial Arts offers a balanced mix of serious learning and fun activities. Join us today and experience the lifelong benefits of martial arts training.

The Montevideo Improvement Association Cabaña Club is a stadium located at 1585 Monteval Lane in San Jose, California, United States. This institution is dedicated to promoting community engagement and physical activity through sports and recreational events. The stadium offers a variety of facilities and amenities for members, including sports fields, fitness centers, and social gathering spaces. Join us at the Montevideo Improvement Association Cabaña Club for a fun and active experience in a welcoming and inclusive environment.