Physical fitness exercises in Torrance, California

The Little Gym of Torrance is a premier children's gym and learning center located at 21203A Hawthorne Boulevard in Torrance, California. Our institution offers a unique blend of physical fitness, health education, and school readiness programs for children of all ages. With a focus on fun and development, our experienced instructors guide young learners through a variety of engaging activities that promote coordination, confidence, and social skills. Join us at The Little Gym of Torrance and watch your child grow and thrive in a supportive and nurturing environment.

My Gym Torrance Palos Verdes is a premier fitness facility located at 3511 Pacific Coast Highway in Torrance, California. Our state-of-the-art gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall well-being, our experienced trainers and staff are here to support you every step of the way. Join us at My Gym Torrance Palos Verdes and take the first step towards a healthier, happier you.

Fit Kids Gymnastics Center is a premier gym and health center located in Torrance, California. Our facility, situated at 3858 Sepulveda Boulevard, is dedicated to providing children with a fun and safe environment to learn and practice gymnastics. Our experienced instructors are committed to helping kids of all ages and skill levels develop their strength, flexibility, and coordination through a variety of gymnastics activities. Whether your child is a beginner or a seasoned gymnast, they will find a welcoming and supportive community at Fit Kids Gymnastics Center. Join us today and help your child reach their full potential in a fun and exciting way!

The Torrance Memorial Center for Healthy Living is a state-of-the-art health facility located in Palos Verdes Estates, California. As part of Torrance Memorial Medical Center, this institution is dedicated to promoting overall health and wellness for individuals of all ages. With a focus on preventative care and education, the Center offers a wide range of services and programs designed to help individuals achieve and maintain a healthy lifestyle. From fitness classes and nutrition counseling to chronic disease management and mental health support, the Center provides comprehensive care to support the well-being of its patients. Visit us at 2550 Vía Tejon to learn more about how we can help you live your healthiest life.

Atlantis Physical and Occupational Therapy, located at 2601 Airport Drive in Torrance, California, is a leading health institution in the South Bay area. Our experienced staff combines evidence-based science with clinical expertise to provide the best possible care for our patients. Since 1981, we have been helping local residents recover from a variety of orthopedic and neurological issues, with the goal of returning them to their normal activities. Our new and bigger location at Rolling Hills Plaza offers plenty of parking and easy access. We value patient feedback and strive to exceed expectations in order to achieve the best results. Our patients often feel like family, and we are dedicated to creating a positive and successful therapeutic environment for everyone. We serve the communities of Torrance, Carson, El Segundo, Gardena, Hawthorne, Hermosa Beach, Inglewood, Lomita, Manhattan Beach, Palos Verdes, Redondo Beach, Rolling Hills, and San Pedro. Contact us at (310) 325-7404 or visit our website to learn more about our services and specialties. Welcome to Atlantis Physical and Occupational Therapy, where your health and well-being are our top priorities.

The National Institute of Restorative Exercise is a renowned institution located in Torrance, California, United States. Specializing in health and physiotherapy, our dedicated team of professionals is committed to helping individuals restore their physical well-being and improve their quality of life. Our state-of-the-art facility at 23504 Leyte Drive offers a wide range of restorative exercise programs tailored to meet the unique needs of each patient. Whether recovering from an injury, managing a chronic condition, or simply looking to enhance overall fitness, our institution provides expert care and support to help clients achieve their health goals. With a focus on personalized treatment plans and evidence-based practices, the National Institute of Restorative Exercise is a trusted resource for those seeking to optimize their physical health and vitality.

Torrance Shotokan Karate is a renowned martial arts institution located at 3330 Civic Center Drive in Torrance, California, United States. With a focus on the traditional Japanese martial art of Shotokan Karate, the institution offers classes for students of all ages and skill levels. Led by experienced instructors, Torrance Shotokan Karate provides a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and develop mental discipline. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, Torrance Shotokan Karate is the perfect place to embark on your martial arts journey.

Torrance Dojo is a health institution located at 3330 Civic Center Drive in Torrance, California, United States. Our dojo offers a variety of classes and programs focused on improving physical fitness, mental well-being, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their health and wellness goals. Join us at Torrance Dojo and start your journey towards a healthier and happier lifestyle.

Torrance Aikido Club is a premier health institution located at 3330 Civic Center Drive in Torrance, California. Our club offers traditional Aikido training in a welcoming and inclusive environment. Aikido is a Japanese martial art that focuses on blending with an opponent's energy rather than using force, making it a great form of exercise for both the body and mind. Whether you are a beginner or an experienced practitioner, our skilled instructors are dedicated to helping you improve your physical fitness, mental focus, and self-defense skills. Join us at Torrance Aikido Club and experience the benefits of this dynamic martial art.

Renew Sports Rehab: Concierge PT and Performance in Torrance, California, is dedicated to providing the best physical therapy services in the South Bay area. Specializing in empowering athletes to conquer pain and injury in order to excel with confidence, our team is here to help you reach your goals. Located at 3400 Kashiwa Street, Torrance, our institution offers a personalized and high-quality approach to physical therapy. Dr. Isaac Auyeung, a sports medicine specialist, is dedicated to providing the highest level of care without compromise. With extensive training and expertise in orthopedics and sports, Dr. Isaac is committed to finding creative solutions tailored to each individual.

Success Physical Therapy is a leading health institution located at 2842 Sepulveda Boulevard in Torrance, California, United States. Our dedicated team of experienced therapists is committed to helping our patients achieve optimal physical health and wellness through personalized treatment plans and cutting-edge techniques. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness level, Success Physical Therapy is here to support you on your journey to success. Visit us today and experience the difference our expert care can make in your life.

REPS Physical Therapy is a leading health institution located at 2202 Artesia Boulevard in Torrance, California, United States. Our team of experienced physical therapists is dedicated to providing personalized care and rehabilitation services to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a holistic approach to treatment, we strive to help our clients achieve their health and wellness goals. Whether you are recovering from surgery or seeking relief from sports injuries, REPS Physical Therapy is here to support you on your journey to better health.

Physical Therapy Concepts, Inc is a leading health institution located at 3848 West Carson Street in Torrance, California. Our team of dedicated physiotherapists are committed to providing personalized and effective treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a focus on evidence-based practices, we strive to deliver the highest quality care to our patients. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a musculoskeletal condition, Physical Therapy Concepts, Inc is here to help you achieve your health and wellness goals.

Crest Physical Therapy and Wellness, located at 3858 West Carson Street in Torrance, California, is a leading health institution founded by Brian Micheletti. With over 20 years of experience in physical therapy, Brian has worked with professional athletes, Olympians, college athletes, and weekend warriors to help them reach their maximum performance. His dedication to providing high-quality care led him to establish his own practice. At Crest Physical Therapy and Wellness, our team is committed to helping patients recover faster through advanced manual skills and cutting-edge technology such as the Neubie. This innovative device allows us to effectively treat the neuromuscular system, resulting in faster recovery times for acute injuries and improved outcomes for chronic issues.

SPARC Physical Therapy, located at 3878 West Carson Street in Torrance, California, is a health institution founded on the belief that movement is medicine. Their mission is to improve mobility, stability, and daily function through personalized treatment plans. The institution's symbol, a yellow arrow, represents progress, recognizing that progress looks different for each individual. Sometimes progress means taking a step back to focus on fundamentals and optimize recovery and performance. Mental and emotional strides are also important for progress, and SPARC hopes to provide motivation and support for their clients. Start your journey to recovery, rehabilitation, and improved performance at SPARC Physical Therapy, and get back to doing the things you love.

Optum Physical Therapy is a leading health institution located at 23430 Hawthorne Boulevard in Torrance, California, United States. Our dedicated team of experienced physical therapists is committed to providing personalized care and innovative treatments to help patients recover from injuries, manage chronic conditions, and improve overall physical function. With a focus on promoting healing and enhancing mobility, Optum Physical Therapy offers a comprehensive range of services tailored to meet the unique needs of each individual. Whether you are recovering from surgery, dealing with a sports-related injury, or seeking relief from chronic pain, our skilled therapists are here to support you on your journey to optimal health and wellness. Contact us today to schedule an appointment and start your path to recovery.

Torrance Health & Wellness Center is a health institution located at 19401 Vermont Avenue in Torrance, California, United States. Our mission is to help patients and communities get healthy and stay healthy. We provide high quality, comprehensive medical care along with supportive programs and services that work together to promote overall wellness. As a leading community health center in Los Angeles, we have been dedicated to providing quality care to individuals, families, and communities for over five decades with compassion and dignity. Visit Torrance Health & Wellness Center to prioritize your health and well-being.

Welcome to Restore and Integrate Physical Therapy, your trusted partner in health and wellness located at 24050 Madison Street, Torrance, California. Our dedicated team of experienced physiotherapists is committed to helping you achieve optimal physical health and well-being. We specialize in personalized treatment plans tailored to meet your unique needs, whether you're recovering from an injury, managing chronic pain, or seeking to enhance your physical performance. At Restore and Integrate Physical Therapy, we believe in a holistic approach that not only addresses your immediate concerns but also promotes long-term health and functionality. Our state-of-the-art facility is equipped with the latest therapeutic technologies to ensure you receive the highest standard of care. We pride ourselves on creating a welcoming and supportive environment where you can focus on your recovery and rehabilitation journey.

Welcome to Access Physical Health, your premier destination for personalized physiotherapy services in Torrance, California. Conveniently located at 23109 Falena Avenue, our dedicated team of experienced physiotherapists is committed to helping you achieve optimal health and wellness. At Access Physical Health, we specialize in a wide range of therapeutic services designed to alleviate pain, enhance mobility, and improve overall quality of life. Whether you're recovering from an injury, managing a chronic condition, or seeking preventive care, we offer tailored treatment plans to meet your unique needs. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure you receive the highest standard of care. Experience the difference in quality care and compassionate service at Access Physical Health. Your journey to better health starts here. Contact us today to schedule your appointment and take the first step towards a healthier, more active lifestyle.

Welcome to StretchSPOT Torrance, your premier destination for health and wellness in the heart of Torrance, California. Conveniently located at 3855 Pacific Coast Highway, our facility is dedicated to helping you achieve optimal physical well-being through personalized stretching and fitness services. As a specialized gym with a focus on flexibility and recovery, StretchSPOT offers a unique approach to health that caters to individuals of all ages and fitness levels. Our team of experienced professionals is committed to providing tailored sessions designed to improve your range of motion, enhance performance, and reduce the risk of injury. Whether you're an athlete looking to boost your game or someone seeking relief from everyday tension and stress, StretchSPOT Torrance is here to support your journey to a healthier, more balanced lifestyle. Visit us today to experience the transformative benefits of guided stretching and discover a new path to wellness.

Welcome to "Personal Trainer in the South Bay Larry Hirsch Private Gym Fitness Club," your premier destination for personalized fitness in Torrance, California. Conveniently located at 4343 Spencer Street, our exclusive gym offers a unique blend of privacy and professionalism, designed to help you achieve your health and fitness goals in a supportive and motivating environment. At Larry Hirsch Private Gym Fitness Club, we pride ourselves on delivering customized training programs tailored to meet the individual needs of our clients. Whether you are a beginner looking to kickstart your fitness journey or an athlete aiming to enhance your performance, our experienced personal trainers are dedicated to guiding you every step of the way.

Welcome to Unity Fitness, your premier health and wellness destination located in the heart of Torrance, California. Situated at 3525 Pacific Coast Highway, Unit P, our facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you are a beginner or an experienced athlete, our team is here to guide you every step of the way. At Unity Fitness, we believe in a personalized approach to health and wellness. Our expert trainers and staff are committed to understanding your unique needs and crafting customized fitness plans that align with your lifestyle and aspirations. From strength training and cardio workouts to group classes and personal coaching, we offer a wide range of services designed to empower you on your fitness journey.

Welcome to True Pilates Torrance, your premier destination for authentic Pilates practice in the South Bay area. Conveniently located at 24317 Pennsylvania Avenue in Lomita, California, our studio offers a serene and supportive environment where you can focus on your health and wellness goals. At True Pilates Torrance, we specialize in providing personalized instruction that caters to all fitness levels, from beginners to advanced practitioners. Our certified instructors are dedicated to helping you achieve optimal physical health through the classical Pilates method, which emphasizes core strength, flexibility, and overall body awareness.

Welcome to PROEffect Fitness LAB 360 Personal Training Southbay, your premier destination for personalized fitness and health transformation in Torrance, California. Conveniently located at 2139 West 182nd Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals through customized training programs and expert guidance. At PROEffect Fitness LAB 360, we believe in a holistic approach to health and wellness. Our team of certified personal trainers is committed to providing you with individualized attention and tailored workout plans that cater to your unique needs and lifestyle. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to enhance your performance, we are here to support you every step of the way.

Welcome to FITNESS FIGURE Shaping Your Future, your premier destination for health and wellness in Torrance, California. Conveniently located at 2020 Lomita Boulevard, our state-of-the-art gym offers a comprehensive range of fitness services tailored to help you achieve your personal health goals. Whether you're a seasoned athlete or just beginning your fitness journey, our dedicated team of certified trainers is here to provide expert guidance and support every step of the way. At FITNESS FIGURE, we pride ourselves on creating a welcoming and motivating environment where everyone can thrive. Our facility features the latest in workout equipment, diverse group classes, and personalized training programs designed to suit all fitness levels. From strength training and cardio to yoga and Pilates, we offer a variety of options to keep your routine fresh and engaging.

Rolling Hills Therapy is a premier health institution located at 25550 Hawthorne Boulevard in Torrance, California, United States. Specializing in providing top-notch therapy services, our team of experienced professionals is dedicated to helping individuals achieve their optimal health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Rolling Hills Therapy offers personalized treatment plans tailored to meet your specific needs. With a focus on holistic care and cutting-edge techniques, we are committed to helping you feel your best and live your life to the fullest. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Bellagio Body & Beyond is a premier health institution located in Torrance, California. Our facility at 1231 Cabrillo Avenue offers a wide range of services aimed at promoting physical and mental well-being. From fitness classes to massage therapy, we provide personalized care to help our clients achieve their health goals. Our team of experienced professionals is dedicated to providing top-notch care in a welcoming and tranquil environment. Visit Bellagio Body & Beyond to experience a holistic approach to health and wellness.

Buena Vida is a welcoming institution located at 3107 Newton Street in Torrance, California, United States. Our mission is to provide a nurturing and supportive environment for individuals seeking to improve their quality of life. We offer a range of services and programs designed to promote physical, mental, and emotional well-being. Our dedicated staff is committed to helping each individual reach their full potential and lead a fulfilling and healthy life. Come visit us at Buena Vida and start your journey towards a better life today.

Jack Dym is a reputable health institution located at 3655 Lomita Boulevard in Torrance, California, United States. Specializing in providing top-quality medical care, Dr. Jack Dym and his team offer a wide range of services to cater to the diverse health needs of their patients. With a commitment to excellence and a patient-centered approach, Jack Dym is dedicated to helping individuals achieve and maintain optimal health. Whether you are in need of routine check-ups, specialized treatments, or personalized care, Jack Dym is here to support you on your journey to wellness.

South Bay Fencing Academy is a premier fencing institution located in Torrance, California. With a focus on promoting physical fitness and mental agility, this gym offers top-notch training in the art of fencing. Whether you're a beginner looking to learn the basics or an experienced fencer looking to hone your skills, South Bay Fencing Academy has something to offer everyone. Conveniently located at 1450 West 228th Street, this institution is dedicated to providing a safe and supportive environment for fencers of all levels. Join us and experience the thrill of fencing at South Bay Fencing Academy.