TOP 10 Physical fitness exercises in Santa Monica, California

The Santa Monica Family YMCA is a well-equipped facility located at 1332 6th Street in Santa Monica, California. It offers a wide range of programs and services focused on promoting health and wellness for individuals and families in the community. As a gym, health center, and school all in one, the YMCA provides a variety of fitness classes, exercise equipment, and wellness resources to help members achieve their health goals. Whether you're looking to improve your physical fitness, participate in group exercise classes, or enroll your child in a school program, the Santa Monica Family YMCA has something for everyone. Join us today and start your journey towards a healthier lifestyle!

West Coast Sports Physical Therapy is a premier health institution located in the heart of Santa Monica, California. Our dedicated team of experts is committed to providing top-notch physical therapy services to help individuals recover from sports injuries and enhance their overall well-being. Conveniently situated on 2nd Street, our state-of-the-art facility offers a range of specialized treatments and personalized care to meet the unique needs of each patient. Whether you are a professional athlete or a weekend warrior, West Coast Sports Physical Therapy is here to help you reach your full potential and get back to doing what you love.

Regenerative & Sports Medicine in Santa Monica is a leading health institution located at 2701 Ocean Park Boulevard in California, United States. Our team of experienced professionals specializes in regenerative medicine and sports medicine, offering cutting-edge treatments and therapies to help patients recover from injuries, manage chronic conditions, and optimize their overall health and wellness. With a focus on personalized care and innovative techniques, we are dedicated to helping our patients achieve their health and fitness goals. Visit us today to experience the difference our expert care can make in your life.

Elevate Physical Therapy & Fitness is a premier health and fitness institution located in the heart of Santa Monica, California. Our state-of-the-art facility at 1505 11th Street offers a wide range of services including physical therapy, personal training, group fitness classes, and more. Our experienced and dedicated team of professionals is committed to helping you achieve your fitness goals and improve your overall well-being. Whether you are recovering from an injury, looking to improve your strength and endurance, or simply wanting to maintain a healthy lifestyle, Elevate Physical Therapy & Fitness has the resources and expertise to guide you on your fitness journey. Visit us today and elevate your fitness experience!

Physical Therapyworks is a premier health institution located at 719 Santa Monica Boulevard in Santa Monica, California. Our dedicated team of skilled physical therapists is committed to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on evidence-based practices and cutting-edge techniques, Physical Therapyworks offers a comprehensive range of services to address a variety of musculoskeletal issues. Whether you're recovering from surgery, dealing with a sports injury, or looking to improve your mobility, our team is here to support you on your journey to better health. Visit us today and experience the difference that expert care can make in your recovery.

Maven Physical Therapy & Performance is a cutting-edge health and wellness institution located in Santa Monica, California. Our facility at 1243 7th Street offers a range of services including physical therapy, personal training, and performance enhancement programs. Whether you are recovering from an injury, looking to improve your fitness level, or seeking to optimize your athletic performance, our team of experienced professionals is dedicated to helping you reach your goals. Visit us today and experience the transformative power of Maven Physical Therapy & Performance.

Athletic Lab Physical Therapy and Performance Training is a premier health and physiotherapy institution located at 530 Wilshire Boulevard in Santa Monica, California, United States. Our expert team of physiotherapists and trainers are dedicated to helping clients achieve their fitness and rehabilitation goals. Whether you are recovering from an injury, looking to improve athletic performance, or simply seeking to enhance your overall well-being, Athletic Lab provides personalized care and cutting-edge techniques to help you reach your full potential. With a focus on evidence-based practices and individualized treatment plans, we strive to empower our clients to live their healthiest, most active lives.

SportsFit Physical Therapy & Fitness is a premier health and physiotherapy institution located on Wilshire Boulevard in Santa Monica, California. Our experienced team of physiotherapists and fitness experts are dedicated to helping our clients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your fitness level, we offer personalized treatment plans and fitness programs to meet your needs. Visit us at SportsFit Physical Therapy & Fitness and start your journey to a healthier, more active lifestyle today.

Providence Performance Therapy in Santa Monica is a leading health institution located at 2020 Santa Monica Boulevard in California, United States. Our experienced therapists provide personalized care and innovative treatments to help patients achieve their optimal physical performance and overall well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your fitness level, our dedicated team is here to support you on your journey to better health. Visit us at Providence Performance Therapy in Santa Monica and start your path to a healthier, happier you.

Westside Wellness & Rehabilitation, Physical Therapy is a premier health institution located in the vibrant city of Santa Monica, California. Situated at 3435 Ocean Park Boulevard, this facility offers top-notch physical therapy services to help individuals recover from injuries, manage chronic conditions, and improve overall wellness. Our team of experienced therapists is dedicated to providing personalized care and tailored treatment plans to meet the unique needs of each patient. Whether you are recovering from a sports injury or seeking relief from chronic pain, Westside Wellness & Rehabilitation is committed to helping you achieve your health and wellness goals. Visit us today and experience the difference that quality physical therapy can make in your life.

VERT Fitness & Sports Therapy is a state-of-the-art institution located at 12400 Santa Monica Boulevard in Los Angeles, California. As a premier gym and health facility, we offer a wide range of services including personalized fitness programs, group exercise classes, and cutting-edge sports therapy. Our team of experienced physiotherapists is dedicated to helping you achieve your fitness goals and improve your overall well-being. Whether you are recovering from an injury or looking to enhance your athletic performance, VERT Fitness & Sports Therapy is the place for you. Visit us today and experience the difference for yourself.

Rehab Specialists Inc. / Women's Physical Therapy is a leading health institution located at 2730 Wilshire Boulevard in Santa Monica, California. Specializing in women's physical therapy, our team of experts is dedicated to providing personalized care and treatment for a wide range of conditions. From post-surgical rehabilitation to pelvic floor dysfunction, we offer a comprehensive approach to help women achieve optimal health and wellness. Our state-of-the-art facility and compassionate staff ensure that every patient receives the highest quality care in a supportive and welcoming environment. Visit us today to experience the difference at Rehab Specialists Inc. / Women's Physical Therapy.

Velocity Physical Therapy is a premier health institution located at 2716 Ocean Park Boulevard in Santa Monica, California. Our expert team of therapists is dedicated to providing top-notch care and personalized treatment plans to help you recover and reach your physical goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall wellness, our state-of-the-art facility is equipped to meet your needs. Please note that our website uses marketing and tracking technologies to enhance your experience. Opting out of these cookies may affect the functionality of certain features on the site. Trust Velocity Physical Therapy to help you move forward towards a healthier, happier life.

APEX for Kids is a premier active play experience for children located in the heart of Los Angeles, California. Our facility at 11339 Santa Monica Boulevard is dedicated to providing a fun and engaging environment where kids can run, jump, climb, and play to their heart's content. Our mission is to promote physical activity and healthy lifestyles in children through exciting and interactive play experiences. With a variety of play structures, games, and activities, APEX for Kids is the perfect destination for families looking for a safe and stimulating play space for their little ones. Come visit us today and let your kids unleash their energy and creativity at APEX for Kids!

Rustic Canyon Recreation Center is a community hub located at 601 Latimer Road in Santa Monica, California. This institution offers a wide range of recreational activities and facilities for residents and visitors to enjoy. With operating hours from 9:00 am to 9:00 pm Monday through Thursday, and 9:00 am to 5:00 pm on Fridays and Saturdays, the center provides ample opportunities for individuals of all ages to engage in sports, fitness classes, and other leisure activities. Please note that the center is closed on Sundays for permits only. Come and explore all that Rustic Canyon Recreation Center has to offer!

Meridian Health Clinic is a leading healthcare facility located at 2020 Broadway in Santa Monica, California. Our clinic specializes in providing comprehensive and personalized healthcare services to our patients. Our team of experienced healthcare professionals is dedicated to promoting wellness and helping individuals achieve optimal health. Whether you are seeking preventive care, treatment for a specific health condition, or simply looking to improve your overall well-being, Meridian Health Clinic is here to support you on your health journey. Visit us today and experience the highest quality of care in a warm and welcoming environment.

Tanya Joy Wellness is a holistic institution located in San Diego, California, dedicated to helping clients achieve confidence in their appearance and overall well-being. The philosophy of Tanya Joy Wellness is to honor each individual as a valued member of the community, believing that true beauty comes from within and radiates through the skin. The institution offers a range of services including Pilates on the reformer, which is a great way to improve flexibility, tone muscles, and strengthen the core. Whether you are a beginner or an expert, Pilates on the reformer can help you achieve your fitness goals in a low-impact way.

Luna Body and Mind is a health institution located in the vibrant city of Santa Monica, California, United States. Our facility offers a holistic approach to health and wellness, focusing on both the body and mind. Our team of experienced practitioners provide a range of services including yoga classes, meditation sessions, massage therapy, and nutrition counseling. Whether you are looking to improve your physical fitness, reduce stress, or simply relax and rejuvenate, Luna Body and Mind is dedicated to helping you achieve your health and wellness goals. Visit us today and begin your journey to a healthier, happier you.

Harmonic Living is a wellness institution located at 704 Lincoln Boulevard in Santa Monica, California. Our mission is to promote holistic health and well-being through a variety of services and programs. From yoga classes and meditation sessions to nutritional counseling and fitness training, we offer a comprehensive approach to living a balanced and harmonious life. Our experienced staff is dedicated to helping individuals achieve optimal health and vitality. Visit us at Harmonic Living and start your journey to a healthier, happier you.

Sadhana Health, Inc. is a comprehensive health and wellness clinic located in Santa Monica, California. Our team is dedicated to providing whole body healing for both adults and children, welcoming patients from all over Southern California and beyond. We offer a variety of therapies including Physical Therapy, Manual Therapy, Massage Therapy, Corrective Exercise, Traditional Chinese Medicine, Acupuncture, Health & Wellness Coaching, Herbal Consultations, and Holistic Sports Medicine. By integrating evidence-based Eastern and Western practices, we strive to help our patients move smarter and live better. Visit us at 2701 Ocean Park Boulevard, Suite 111, Santa Monica, CA 90405 or contact us at (424) 410-9377 or [email protected] Our clinic is open Monday through Saturday, with flexible hours to accommodate our patients' schedules. Follow us online for more information about our team, services, privacy policy, payment options, and more.

Back to Center PT is a gym and health institution located at 2716 Ocean Park Boulevard in Santa Monica, California. Our mission is to empower individuals on their wellness journey through education, personalized care, and equipping them with the tools for self-care. At Back to Center PT, you don't need a physician referral to see your physical therapist. In the state of California, physical therapists have Direct Access, allowing you to receive treatment for 12 visits or 45 days without needing a doctor's referral. After this initial period, a prescription may be required for further treatment, depending on your insurance company's policies.

Bein Ride is a premier cycling institution located at 1725 Ocean Avenue in Santa Monica, California. Our state-of-the-art facility offers top-of-the-line equipment, expert instructors, and a motivating atmosphere for cyclists of all levels. Whether you're a beginner looking to improve your fitness or an experienced rider seeking a challenging workout, Bein Ride has something for everyone. Join us for a high-energy, full-body workout that will leave you feeling stronger, healthier, and more confident. Come experience the thrill of indoor cycling at Bein Ride today!

South Gym is a premier fitness facility located at 601 Pico Boulevard in the vibrant city of Santa Monica, California. This state-of-the-art institution offers a wide range of amenities and services for individuals looking to improve their health and well-being. From top-of-the-line workout equipment to expert personal trainers, South Gym provides everything you need to reach your fitness goals. Whether you are a seasoned athlete or just starting out on your fitness journey, South Gym welcomes individuals of all levels. Additionally, South Gym offers health and wellness programs, as well as classes in nutrition and exercise science. As a secondary school, South Gym also provides students with the opportunity to participate in physical education classes and sports teams. Come visit South Gym and experience the ultimate fitness experience in Santa Monica.

Real Combat Science of Martial Arts is a premier institution located at 1865 Lincoln Boulevard in Santa Monica, California. As a gym, health center, and school all rolled into one, we offer a unique and comprehensive approach to martial arts training. Our expert instructors provide top-notch instruction in various combat techniques, helping students develop self-defense skills, physical fitness, and mental discipline. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to hone your craft, our institution has something to offer everyone. Join us at Real Combat Science of Martial Arts and embark on a journey to unleash your full potential.

The National Personal Training Institute, located at 1316 3rd Street Promenade in Santa Monica, California, is a premier institution dedicated to providing high-quality education and training for individuals pursuing a career in personal fitness. With state-of-the-art facilities, experienced instructors, and comprehensive curriculum, students at NPTI receive hands-on training and the knowledge needed to excel in the fitness industry. Whether you are looking to become a certified personal trainer or expand your skills in nutrition and exercise science, NPTI offers a range of programs to help you achieve your goals. Join us at the National Personal Training Institute and take the first step towards a rewarding career in fitness.

One with the Water is a health-focused institution located in the beautiful city of Santa Monica, California. As a specialized school, they provide swimming lessons and aquatic therapy to individuals of all ages and abilities. Their experienced instructors are dedicated to helping each student improve their water skills, build confidence, and achieve their health and wellness goals. Whether you are looking to learn how to swim for the first time or are seeking therapeutic benefits from water exercise, One with the Water is the perfect place to dive in and make a splash towards a healthier lifestyle.

The Alexander Training Institute of Los Angeles is a renowned institution located at 1526 14th Street in Santa Monica, California. Our institute is dedicated to providing top-quality training in the Alexander Technique, a method designed to improve posture, movement, and overall well-being. Our experienced instructors are committed to helping students achieve their full potential through personalized instruction and hands-on guidance. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking advanced training, our institute offers a supportive and enriching environment for all levels. Join us at the Alexander Training Institute of Los Angeles and start your journey to a healthier and more balanced life today.

The Integrative Training Institute, Inc. is a premier gym and health institute located at 1358 Michigan Avenue in Santa Monica, California. Our institute offers a unique approach to fitness and wellness, combining traditional exercise routines with holistic practices to help individuals achieve optimal health and well-being. Our experienced trainers and instructors are dedicated to providing personalized training programs that cater to each individual's needs and goals. Whether you are looking to improve your physical fitness, manage stress, or enhance your overall well-being, the Integrative Training Institute, Inc. is the perfect place for you. Join us today and start your journey towards a healthier and happier lifestyle.

YogAbility Institute is a premier health and fitness facility located at 537 San Vicente Boulevard in Santa Monica, California. As a specialized gym focusing on yoga and overall wellness, we offer a wide range of classes and programs designed to help individuals of all levels improve their physical and mental well-being. Our experienced instructors are dedicated to providing a supportive and inclusive environment for our members to achieve their fitness goals. Whether you are looking to increase flexibility, reduce stress, or improve your overall health, YogAbility Institute is here to help you on your journey to a healthier lifestyle.

The Institute for Spine & Sports Care is a leading health institution located at 2915 Santa Monica Boulevard in Santa Monica, California, United States. Specializing in spine and sports-related injuries, our team of expert physicians and therapists are dedicated to providing top-notch care and treatment to help patients recover and thrive. With state-of-the-art facilities and a comprehensive approach to wellness, we strive to help individuals achieve optimal health and performance. Trust us to get you back in the game and living your best life.