TOP 10 Physical fitness exercises in Irvine, California

Coury & Buehler Physical Therapy is a leading physiotherapy institution located at 3300 Irvine Avenue in Newport Beach, California. Our team of expert therapists provide personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We specialize in a wide range of services including manual therapy, therapeutic exercises, and modalities to ensure our patients receive the highest quality of care. Whether you are recovering from surgery or looking to improve your mobility, Coury & Buehler Physical Therapy is dedicated to helping you achieve your health and wellness goals.

Newport Physical Therapy is a premier health institution located in Irvine, California. Our dedicated team of experienced therapists provide personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve mobility. We offer a wide range of services including manual therapy, therapeutic exercises, and modalities to address a variety of musculoskeletal issues. Our state-of-the-art facility is equipped with the latest technology to ensure our patients receive the highest quality care. Visit us at 19732 Macarthur Boulevard and let us help you on your journey to better health and wellness.

Mindpath Health at Corporate Park in Irvine is a leading healthcare institution dedicated to providing exceptional medical care and mental health services. Located at 3 Corporate Park in Irvine, California, our team of experienced doctors and healthcare professionals are committed to promoting overall wellness and healing for our patients. Whether you are seeking treatment for a physical ailment or mental health concerns, Mindpath Health offers personalized and compassionate care to help you achieve optimal health and well-being. Visit us today and experience the difference our expert team can make in your healthcare journey.

Well Balanced Body Physical Therapy & Pilates is a premier health institution located at 1124 Main Street in Irvine, California, United States. Our dedicated team of professionals specializes in providing top-notch physical therapy and Pilates services to help clients achieve a well-balanced and healthy body. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply seeking to enhance your overall well-being, our expert staff is here to support you every step of the way. Visit us today and experience the transformative benefits of our personalized approach to health and wellness.

Fitness Machine Technicians is a leading institution located at 2323 Main Street in Irvine, California. We specialize in providing high-quality maintenance and repair services for all types of fitness equipment. Our team of expert technicians is dedicated to ensuring that your machines are in top working condition, so you can focus on achieving your fitness goals without any interruptions. Whether you are a gym owner, personal trainer, or fitness enthusiast, we have the knowledge and expertise to keep your equipment running smoothly. Contact us today to schedule an appointment and experience the difference that Fitness Machine Technicians can make in your fitness routine.

Welcome to IMOC Fitness, your ultimate destination for breaking barriers and achieving pain-free gains! Located at 16561 Bolsa Chica Street, Huntington Beach, California, IMOC Fitness is more than just a gym; we're a community dedicated to helping you become stronger, leaner, and healthier. At IMOC Fitness, our certified coaches specialize in personalized fitness programs designed to meet your unique needs. Whether you're transitioning from rehab to resilience or just starting your fitness journey, we’re here to guide you every step of the way.

Performance Health & Wellness, located in Irvine, California, is dedicated to providing a top-tier patient experience that encompasses all aspects of feeling good and living well. Our team of wellness practitioners offers a range of services to address whole health, including Chiropractic care, Active Release Technique, Functional Medicine, Movement Therapy, and Wellness Therapy. We believe in achieving complete health by understanding the interconnectedness of every aspect of well-being. Our goal is to help liberate our patients from pain and immobility, allowing them to thrive and reach optimal health. Visit us for a personalized treatment plan to help you feel better, move more efficiently, and live a life free from limitations. Contact us at (949) 476-1250 to begin your journey to whole health and wellness with Performance Health & Wellness.

IPA Physio Orange County is a leading health institution located at 9891 Irvine Center Drive in Irvine, California, United States. Our dedicated team of physiotherapists is committed to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on evidence-based practice and cutting-edge techniques, IPA Physio Orange County is your trusted partner in achieving optimal health and wellness.

Beauty & Brains is a prestigious health institution located in Irvine, California. Our mission is to empower individuals to achieve both physical beauty and mental wellness through a holistic approach to health. With a team of highly qualified professionals, we offer a wide range of services including skincare treatments, nutrition counseling, fitness programs, and mental health therapy. Our state-of-the-art facility is designed to provide a serene and welcoming environment for our clients to relax and rejuvenate. Visit us at 4199 Campus Drive to experience the perfect blend of beauty and brains.

Dr. Fariba Kezel is a renowned medical institution located at 4199 Campus Drive in Irvine, California. Specializing in health and wellness, Dr. Kezel offers top-notch medical services to patients in the United States. With a focus on providing personalized care and innovative treatments, Dr. Kezel is dedicated to helping individuals achieve optimal health and well-being. Visit Dr. Fariba Kezel for expert medical care in a welcoming and compassionate environment.

The Rehab Lab Sports Medicine is a cutting-edge health institution located at 16782 Hale Avenue in Irvine, California, United States. Our expert team of healthcare professionals specializes in providing top-notch sports medicine services to help patients recover from injuries and improve their overall physical well-being. Whether you are a professional athlete or just looking to stay active, our state-of-the-art facility offers personalized treatment plans and rehabilitation programs to meet your specific needs. Trust The Rehab Lab Sports Medicine to help you get back on your feet and back in the game.

Black Diamond Dance Club is a premier institution located in Irvine, California, United States. As a combination of a gym, health center, and dance school, we offer a unique and dynamic environment for individuals looking to improve their physical fitness and dance skills. Our state-of-the-art facility at 17981 Sky Park Circle is equipped with top-of-the-line equipment and experienced instructors to help you achieve your fitness and dance goals. Whether you are a beginner looking to learn a new dance style or an experienced dancer wanting to take your skills to the next level, Black Diamond Dance Club is the perfect place for you. Join us today and experience the magic of dance and fitness in a welcoming and supportive community.

Body & Brain Yoga Tai Chi in Irvine, California is a community-centric studio offering a holistic approach to fitness and well-being. Our classes combine Yoga, Tai Chi, Meditation, and Breathwork to help boost your energy, reduce stress, and improve your immunity. With a focus on mindful breathing and relaxed concentration, our practices enhance physical, mental, and energetic health. Our trained instructors will work with you to develop a personalized plan to achieve your mind-body goals. Experience the benefits of our unique system of mind-body exercises by signing up for a 50-minute Private Introductory Session for only $20. Join us at Body & Brain Yoga Tai Chi for a transformative journey towards health, happiness, and peace.

Lifeskills Martial Arts is a premier health and wellness school located in Irvine, California. Our institution is dedicated to helping individuals of all ages and fitness levels develop essential life skills through the practice of martial arts. Our experienced instructors provide top-notch training in a supportive and empowering environment. Whether you are looking to improve your physical fitness, build self-confidence, or learn self-defense techniques, Lifeskills Martial Arts is the perfect place for you. Join us at 16632 Hale Avenue and start your journey towards a healthier and more confident you today.

BASI Pilates, located at 20361 Irvine Avenue in Newport Beach, California, is a renowned institution offering top-tier Pilates education. Established in 1989 by world-renowned Pilates Educator Rael Isacowitz, BASI™ is dedicated to staying true to the art and science of Joseph and Clara Pilates. With a reputation for innovation and academic excellence, BASI™ provides the most comprehensive Pilates education experience and resources available. Join BASI Live! for conversations in commonality with Stella Hull-Lampkin, and enhance your Pilates knowledge and skills at home or on-the-go through online education. BASI Interactive, a dedicated e-learning platform, offers hundreds of Pilates videos, classes, exercises, lectures, and more. Online workshops and digital classes led by Rael Isacowitz and other BASI faculty provide valuable insights and guidance for both beginners and seasoned professionals.

Fullrange Athletics is a premier health institution located at 16510 Aston Street in Irvine, California. Our facility is dedicated to helping individuals achieve their fitness goals and lead a healthy lifestyle. We offer a wide range of programs and services including personal training, group fitness classes, nutrition counseling, and more. Our experienced and knowledgeable staff are committed to providing personalized support and guidance to help our clients reach their full potential. Whether you are looking to lose weight, build muscle, or improve your overall health and wellness, Fullrange Athletics is the place for you. Join us today and start your journey to a healthier, happier you.

Orange Coast Aikikai is a premier health institution located in Irvine, California, United States. Our dedicated instructors offer top-notch Aikido training for individuals of all skill levels. Whether you're a beginner or an experienced practitioner, our classes will help you improve your physical fitness, mental focus, and self-defense skills. Come visit us at 1581 Browning and experience the transformative power of Aikido at Orange Coast Aikikai.

G6 Golf Academy is a premier health institution located in Irvine, California, United States. Our facility at 15771 Rockfield Boulevard offers top-notch golf instruction, fitness training, and wellness programs to help golfers of all levels improve their game and overall well-being. Our experienced coaches and trainers are dedicated to helping you achieve your goals and reach your full potential on and off the golf course. Join us at G6 Golf Academy and take your game to the next level!

The School Gym in Irvine, California is a state-of-the-art facility dedicated to promoting health and wellness among students and faculty. This institution offers a wide range of fitness equipment and classes to help individuals achieve their fitness goals. Whether you are looking to improve your strength, endurance, or overall health, the School Gym provides a supportive and motivating environment for all. With professional trainers and staff on hand to assist you, this gym is the perfect place to kickstart your fitness journey. Visit the School Gym today and start working towards a healthier, happier you.

Santora Elite Training Center is a premier gym and health facility located in Irvine, California, United States. Our center is dedicated to helping individuals of all fitness levels achieve their health and wellness goals through personalized training programs and top-of-the-line equipment. Our experienced trainers are committed to providing expert guidance and support to ensure our members reach their full potential. Whether you are looking to lose weight, build muscle, or improve your overall fitness, Santora Elite Training Center is the perfect place to transform your body and elevate your health. Join us today and take the first step towards a healthier, happier you.

Fysio Center is a leading health institution located at 16952 Millikan Avenue in Irvine, California, United States. Our dedicated team of professionals specialize in providing top-notch physiotherapy services to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With state-of-the-art facilities and personalized treatment plans, we are committed to helping our clients achieve their health goals and live a pain-free life. Visit Fysio Center today and experience the highest quality care in a welcoming and supportive environment.

Phenom Brazilian Jiu Jitsu is a premier health institution located in Irvine, California. Our state-of-the-art facility at 17811 Sky Park Circle offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all skill levels reach their full potential in a supportive and encouraging environment. Join us at Phenom Brazilian Jiu Jitsu and unlock your true potential today!

The Olympia Training Center, located at 2600 Walnut Avenue in Tustin, California, is Orange County's premier academy for martial arts, parkour, and freerunning. Our experienced staff is dedicated to helping individuals develop extraordinary physical abilities that can be applied in real-life situations and daily activities. From basic self-defense to advanced MMA training, our classes cater to a wide range of interests and skill levels. At Olympia, safety is our top priority. Our instructors have years of training and experience, ensuring that proper techniques are taught, safety precautions are taken, and spotting is provided. We offer a variety of classes and equipment to help our students reach their fitness goals in a safe and supportive environment.

IL-DO Taekwondo is a premier health and fitness institution located in Irvine, California. Our state-of-the-art facility at 14220 Culver Drive offers top-notch taekwondo classes for all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, IL-DO Taekwondo has something for everyone. Our experienced instructors are dedicated to helping you achieve your goals and reach your full potential. Visit us today and experience the benefits of training at IL-DO Taekwondo!

NME Martial Arts is a premier gym and health institution located at 17775 Main Street in Irvine, California, United States. Our facility offers a variety of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, learn a new skill, or compete in tournaments, NME Martial Arts is the perfect place for you. Join us today and start your martial arts journey!

Ikazuchi Dojo is a traditional martial arts school located at 17777 Main Street in Irvine, California, United States. Our dojo focuses on promoting physical and mental well-being through the practice of martial arts. Our experienced instructors offer classes in a variety of disciplines, including karate, judo, and aikido, catering to students of all ages and skill levels. Join us at Ikazuchi Dojo to improve your fitness, discipline, and self-defense skills in a welcoming and supportive environment.

Club Pilates Teacher Training is located at 17877 Von Karman Avenue in Irvine, California, United States. As a gym focused on health and wellness, we offer a unique opportunity to become a certified Pilates instructor through our comprehensive training program. In addition to Pilates instruction, we also offer nutrition counseling to enhance your fitness experience. With over 1000 studios worldwide, Club Pilates is the largest Pilates brand in the industry. Our franchise model allows for scalable success, with low entry costs and high EBITDA margins. Our experienced team will guide you through every step of opening your own Club Pilates studio, from site selection to build-out and sales training.

Golf Motion Clinic LLC is a premier health institution located at 17785 Sky Park Circle in Irvine, California, United States. Specializing in improving golf performance through personalized treatment plans, our team of experienced professionals utilize cutting-edge technology and techniques to help golfers of all levels reach their full potential on the course. Whether you are looking to improve your swing, increase your flexibility, or prevent injury, Golf Motion Clinic LLC is dedicated to helping you achieve your goals and enhance your overall golfing experience.

Aikido Mumonkan-Do of Calif is a health institution located at 17845 Sky Park Circle in Irvine, California, United States. Our facility offers training in the Japanese martial art of Aikido, focusing on self-defense techniques that emphasize blending with an attacker's energy rather than meeting force with force. Our experienced instructors provide a supportive and welcoming environment for students of all ages and skill levels to learn and practice Aikido. Join us at Aikido Mumonkan-Do of Calif to improve your physical fitness, mental focus, and self-confidence through the practice of this harmonious martial art.

California Therapy Solutions is a leading physiotherapy institution located in Irvine, California. Our dedicated team of health professionals is committed to providing top-quality care and personalized treatment plans to help our patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply seeking to improve your overall physical well-being, our experienced physiotherapists are here to support you every step of the way. Visit us at 6865 Alton Parkway to experience the difference that California Therapy Solutions can make in your life.