The 30 Best Physical and mental strength in Long Beach, California

Power of One Self-Defense Headquarters in Long Beach is a premier gym and health institution dedicated to empowering individuals through self-defense training. Located at 3821 Long Beach Boulevard in Long Beach, California, this facility offers a safe and welcoming environment for people of all ages and fitness levels to learn valuable self-defense techniques. With expert instructors and a supportive community, Power of One Self-Defense Headquarters is committed to helping individuals build confidence, strength, and resilience. Join us today and discover the power of one - the power within yourself.

The Long Beach School of Yoga is a welcoming and inclusive institution located at 1250 North Bellflower Boulevard in Long Beach, California. As a gym and health center, we offer a wide range of yoga classes and workshops for practitioners of all levels. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. Whether you are a beginner or an advanced yogi, our classes cater to your individual needs and goals. Come join our community and experience the transformative power of yoga at the Long Beach School of Yoga.

Welcome to Mental Health America of Los Angeles - Integrated Service Center, your trusted partner in mental wellness and support. Located at 1955 Long Beach Boulevard, Long Beach, California, we are dedicated to providing comprehensive mental health services to individuals in need, including transition-age youth, Veterans and their families, and those facing homelessness. At MHALA, we understand the unique challenges faced by transition-age youth. Our specialized program assists young adults aged 18-25 with mental health needs and emotional disturbances, empowering them to fully integrate into the community. We offer a range of wellness services, from workshops to individual counseling, designed to enhance skills in communication, financial management, stress management, and daily living.

Welcome to BE Fit Modern Pilates - Long Beach LBX Discover a sanctuary of wellness and transformation at BE Fit Modern Pilates, conveniently located at 3850 Worsham Avenue in Lakewood, California. Specializing in modern Pilates techniques, our state-of-the-art facility is designed to inspire and empower individuals of all fitness levels. Whether you're a seasoned athlete or new to Pilates, our expert instructors are dedicated to guiding you through tailored workouts that enhance flexibility, strength, and overall well-being.

Welcome to GritCycle Long Beach, where passion meets perseverance at 3850 Worsham Avenue, Long Beach, California. As a premier gym and health destination, we pride ourselves on creating an inclusive environment where everyone is welcome. At GritCycle, we believe in the power of music, connection, and community, and we invite you to become a part of our vibrant family. From the moment you step into our studio to the instant you leave, you’ll experience the unique spirit of GRIT. Our riders' dedication and determination have helped us build a space that transcends the physical workout, fostering relationships that extend beyond the Blue Room.

Welcome to The Bar Method Long Beach, your premier boutique fitness studio located at 6695 California 1, Long Beach, California. We specialize in offering transformative barre classes suitable for students of all levels. Our signature method employs your own body weight, the ballet barre, and a few props to sculpt long, lean muscles, promoting strength, confidence, and poise. We are thrilled to offer an exclusive deal for new clients: 50% off one month of unlimited classes! Whether you're a beginner or a seasoned enthusiast, our highly-trained instructors customize exercises to ensure they are safe and effective for everyone, including modifications for pregnant women and those with injuries.

Welcome to Mayweather Boxing Fitness Long Beach, located at 6423 East Pacific Coast Highway, Long Beach, California. Our gym is more than just a place to work out; it's a community where fitness enthusiasts of all levels come together to achieve their goals in a supportive and friendly environment. At Mayweather Boxing Fitness, we pride ourselves on offering an exceptional fitness experience inspired by the training regimen of legendary boxer Floyd Mayweather Jr. Our dedicated and professional staff are not only knowledgeable but also genuinely care about each member's journey. They take the time to get to know you by name, offering personalized guidance and encouragement every step of the way.

Welcome to LiveMetta Pilates and Fitness Long Beach, your premier destination for health and wellness located at 6539 Pacific Coast Highway, Long Beach, California. At LiveMetta, we are dedicated to helping you achieve your fitness goals through personalized and invigorating workout experiences. Our state-of-the-art gym offers a serene and supportive environment where you can explore a variety of classes, including Pilates, yoga, and strength training, all designed to enhance your physical and mental well-being. Our team of certified instructors is passionate about guiding you on your fitness journey, ensuring that each session is tailored to meet your individual needs and abilities. Whether you're a beginner looking to start a new fitness routine or an experienced athlete seeking to refine your skills, LiveMetta provides the expertise and encouragement you need to succeed.

Rehabilitation Services is a leading health institution located at 31872 Coast Highway in beautiful Laguna Beach, California. Our dedicated team of professionals is committed to providing top-notch care and support to individuals in need of rehabilitation services. Whether you are recovering from an injury, surgery, or managing a chronic condition, our personalized treatment plans are designed to help you regain strength, mobility, and independence. With state-of-the-art facilities and a holistic approach to wellness, Rehabilitation Services is your partner in achieving optimal health and well-being. Visit us today and start your journey towards a healthier, happier you.

Shabaik Rehab is a premier health institution located at 2019 Havemeyer Lane in Redondo Beach, California, United States. Specializing in rehabilitation services, Shabaik Rehab offers top-notch care and personalized treatment plans to help patients recover and regain their strength. With a team of skilled healthcare professionals and state-of-the-art facilities, Shabaik Rehab is dedicated to providing the highest quality of care for all patients. Whether recovering from an injury, surgery, or illness, Shabaik Rehab is committed to helping individuals achieve their optimal level of health and wellness.

Kaizen Golf Academy - David Heinen is a premier health institution located at 5001 Deukmejian Drive in Long Beach, California, United States. Specializing in golf fitness and wellness, our academy offers personalized training programs designed to improve golf performance, prevent injuries, and enhance overall well-being. Led by renowned golf fitness expert David Heinen, our team of experienced trainers are dedicated to helping golfers of all levels achieve their goals through innovative techniques and state-of-the-art equipment. Whether you are a beginner looking to learn the fundamentals or a seasoned player seeking to fine-tune your skills, Kaizen Golf Academy is the ultimate destination for optimizing your game and maximizing your potential.

11th Dimension Martial Arts is a premier health institution located at 479 West Willow Street in Long Beach, California, United States. Our facility offers top-notch martial arts training that focuses on physical fitness, mental strength, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and encouraging environment. Whether you are a beginner or an experienced martial artist, 11th Dimension Martial Arts is the perfect place to enhance your overall well-being and achieve your fitness goals. Join us today and experience the benefits of martial arts training in a welcoming and empowering setting.

Tae Kwon Do is a martial arts institution located at 8101F Long Beach Boulevard in Huntington Park, California. This institution focuses on promoting physical health and mental discipline through the practice of Tae Kwon Do, a Korean martial art known for its emphasis on kicking techniques. Students of all ages and skill levels are welcome to join and improve their strength, flexibility, and self-defense skills. The experienced instructors at this institution are dedicated to helping students achieve their fitness goals and develop a sense of confidence and inner peace. Come visit Tae Kwon Do in Huntington Park and start your journey to a healthier mind and body today!

Dawn Patrol Yoga is a gym and health institution located at 9510 Hamilton Avenue in Huntington Beach, California. Our goal is to help you reach your fitness goals through personalized programs and support. Our 45-minute yoga classes are designed to easily fit into your busy schedule. Brandon Elderkin, the owner of Dawn Patrol, specializes in working with injuries and can adapt any class to suit your needs. We offer simple membership options with a 30-day cancellation policy and no long-term contracts.

Breathe Total Balance is a premier gym and health institution located at 4433 East Anaheim Street in Long Beach, California. We offer a comprehensive range of fitness and wellness services to help our clients achieve total balance in their physical, mental, and emotional well-being. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced trainers to guide you through personalized workout routines and nutrition plans. Whether you are looking to lose weight, improve your strength, or simply de-stress, Breathe Total Balance is the perfect place to achieve your health and fitness goals. Visit us today and start your journey towards a healthier and happier you.

Power of One Martial Arts in Los Altos is a premier gym and health institution located at 5518 East Britton Drive in Long Beach, California. We offer top-notch martial arts training for individuals of all ages and skill levels. Our highly experienced instructors are dedicated to helping you reach your fitness and self-defense goals. Whether you are looking to improve your physical strength, flexibility, or confidence, Power of One Martial Arts is the perfect place to achieve your goals. Join us today and experience the power of one!

Feel Awakened is a holistic institution located at 900 Long Beach Boulevard in Long Beach, California, United States. We offer a unique blend of food, health services, a restaurant, and a store all under one roof. Our mission is to help our customers feel rejuvenated and revitalized through nourishing meals, wellness treatments, and high-quality products. Whether you're looking to improve your physical health, mental well-being, or simply enjoy a delicious meal, Feel Awakened has something for everyone. Visit us today and experience a new level of awakening.

Welcome to Caleb Matthew Lusk, M.D. - Harbor Community Health Centers Located at 425 South Pacific Avenue in Los Angeles, California, Dr. Caleb Matthew Lusk and his esteemed colleagues are committed to providing high-quality, affordable healthcare to the community. Our team of board-certified physicians is dedicated to delivering comprehensive medical care tailored to meet the diverse needs of our patients.

Welcome to Dari Rulai Temple, a sacred place of worship nestled in the heart of Long Beach, California. Located at 441 East 1st Street, our temple is a beacon of ancient esoteric teachings, guided by the wisdom of Living Buddha Dechan Jueren and the MahaVairocana Dharma King. We are dedicated to sharing the profound Hanmi Buddhist practices that were once reserved for initiated disciples. At Dari Rulai Temple, we believe in the power of spiritual upliftment, world service, and charitable activities. Our community services are open to everyone, regardless of religious affiliation, and we never require any offering for participation. Among our offerings is a unique spiritual healing service, focusing on personal spiritual healing through prayer and non-physical means. Please note, our spiritual healing is not a substitute for professional medical treatment or advice.

Welcome to Vero Pilates, your premier destination for personalized fitness and wellness in Long Beach, California. Conveniently located at 244 Redondo Avenue, our studio offers a serene and supportive environment where you can embark on your journey to better health and well-being. Specializing in Pilates, we provide a range of classes and private sessions tailored to suit all fitness levels, from beginners to advanced practitioners. Our experienced and certified instructors are dedicated to helping you achieve your fitness goals by focusing on core strength, flexibility, and overall body awareness. At Vero Pilates, we believe in fostering a community of health-minded individuals who are committed to enhancing their physical and mental well-being. Join us today and experience the transformative power of Pilates in a welcoming and motivating atmosphere. Discover the difference at Vero Pilates, where your path to health starts here.

Welcome to Combat Works, your premier destination for fitness and health located at 4320 East Olympic Plaza, Long Beach, California. At Combat Works, we are dedicated to empowering individuals of all fitness levels to achieve their personal health goals through a dynamic and supportive environment. Our state-of-the-art gym offers a comprehensive range of fitness programs, including martial arts, strength training, and cardiovascular workouts, all designed to enhance your physical and mental well-being. Our team of experienced trainers is passionate about helping you unlock your full potential, whether you're a seasoned athlete or just beginning your fitness journey. We pride ourselves on creating a welcoming community where members can push their limits, learn new skills, and build lasting friendships. With a focus on holistic health, we also offer nutritional guidance and wellness workshops to support your journey both inside and outside the gym.

Welcome to The Pilates Place, your premier destination for health and wellness in the heart of Long Beach, California. Conveniently located at 4918 2nd Street, our gym is dedicated to helping you achieve balance, strength, and flexibility through the transformative power of Pilates. At The Pilates Place, we believe in a personalized approach to fitness. Our experienced and certified instructors are committed to providing tailored sessions that meet your unique needs and goals, whether you're a beginner or an advanced practitioner. From group classes to private sessions, our welcoming and inclusive environment ensures that everyone feels at home.

Welcome to the Student Recreation Wellness Center, your premier destination for health and fitness in Long Beach, California. Conveniently located at 1401 Palo Verde Avenue, our state-of-the-art facility is dedicated to promoting wellness and an active lifestyle for students and the local community. At the Student Recreation Wellness Center, we offer a wide range of amenities designed to meet your fitness needs. Our fully equipped gym features the latest in cardio and strength training equipment, ensuring you have everything you need for a comprehensive workout. We also provide a variety of group fitness classes, from yoga and pilates to high-intensity interval training, catering to all fitness levels and interests.

Welcome to Phitlossophy Gym, your premier destination for health and fitness in Long Beach, California. Conveniently located at 3599A North Los Coyotes Diagonal, our state-of-the-art facility is designed to inspire and motivate individuals of all fitness levels. At Phitlossophy Gym, we believe in a holistic approach to health, integrating physical fitness with mental well-being to help you achieve your personal goals. Our gym offers a wide range of modern equipment, dynamic group classes, and personalized training sessions tailored to meet your unique needs. Whether you're looking to build strength, increase flexibility, or enhance your overall wellness, our team of certified trainers and friendly staff are here to guide and support you every step of the way.