The 30 Best Physical activity for mental well being in California

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Welcome to Sandra Sipe Physiotherapy, your trusted partner in health and wellness located in the heart of Ventura, California. At our convenient location on 3525 Loma Vista Road, we are dedicated to providing personalized and effective physiotherapy services to help you achieve optimal physical health and well-being. Sandra Sipe, a highly experienced and compassionate physiotherapist, leads our practice with a commitment to excellence in patient care. We offer a wide range of services tailored to meet your unique needs, whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance.

improving, I decided to give chiropractic care a try. To my surprise, it was the turning point in my recovery. The holistic approach, combined with the skillful adjustments, not only alleviated my pain but also restored my mobility and quality of life. This personal journey inspired me to establish Kalani Total Health Center, where we focus on the root causes of health issues rather than just the symptoms. At Kalani Total Health Center, located conveniently at 2901 North Ventura Road, Oxnard, California, we offer a unique blend of Chiropractic Care, Medical Services, Alternative Healthcare, Acupuncture, and Massage Therapy. Our team of eight holistic health providers is dedicated to helping you achieve optimal health through a comprehensive and personalized approach. We believe in the body's innate ability to heal itself and strive to activate this potential through conservative care.

Welcome to Ventura County Adult Day Health, your trusted partner in compassionate and comprehensive adult day care services. Conveniently located at 1700 Lombard Street in Oxnard, California, we are dedicated to enhancing the quality of life for adults and seniors in our community. Our center provides a safe, nurturing, and stimulating environment where participants can engage in a variety of activities designed to promote physical, mental, and emotional well-being. At Ventura County Adult Day Health, we offer personalized care plans tailored to meet the unique needs of each individual. Our experienced and caring staff includes healthcare professionals and trained caregivers who are committed to delivering exceptional care and support. From health monitoring and medication management to therapeutic activities and social engagement, our services are designed to help participants maintain their independence and improve their overall quality of life.

Welcome to Natalie Ferris, your trusted healthcare provider located in the heart of Camarillo, California. Situated at 730 Paseo Camarillo, our practice is dedicated to offering exceptional medical care tailored to meet the unique needs of each patient. With a compassionate approach and a commitment to excellence, Dr. Natalie Ferris and her experienced team are here to ensure your health and well-being are our top priorities. At Natalie Ferris, we specialize in a comprehensive range of healthcare services designed to support your overall health. Our practice focuses on personalized care, from preventive health check-ups to managing chronic conditions, ensuring that every patient receives the attention and treatment they deserve. We believe in building lasting relationships with our patients, fostering a supportive and understanding environment where you feel comfortable and cared for.

Welcome to Alta Healthcare Center of Camarillo, your trusted destination for exceptional physiotherapy services in the heart of Camarillo, California. Conveniently located at 6000 Santa Rosa Road, our center is dedicated to providing personalized and comprehensive health care solutions tailored to meet your individual needs. At Alta Healthcare Center, we believe in a holistic approach to wellness, emphasizing the importance of both physical and mental well-being. Our team of experienced and compassionate physiotherapists is committed to helping you achieve optimal health and mobility through evidence-based therapeutic techniques. Whether you're recovering from an injury, managing a chronic condition, or striving to enhance your physical performance, we offer a wide range of services designed to support your journey to recovery and improve your quality of life.

Welcome to OakView Health Center, where exceptional senior health care meets the comforts of home. Conveniently located at 3557 Campus Drive in Thousand Oaks, California, we proudly serve the residents of Thousand Oaks and surrounding communities with a comprehensive range of senior health care services. At OakView Health Center, we believe that quality care goes beyond addressing physical and mental health—it’s about enhancing the overall quality of life. Our community is built on a foundation of care, compassion, and attention to the little details that make our services truly personalized. We are honored to be recognized as one of U.S. News & World Report’s Best Nursing Homes for 2024, with high-performing ratings in both short-term rehabilitation and long-term care.

Welcome to Authentic Home Health Care Inc., your trusted partner in health and wellness located in the heart of Thousand Oaks, California. Nestled at 2667 North Moorpark Road, our mission is to provide compassionate, personalized, and professional home health care services that enhance the quality of life for our clients. At Authentic Home Health Care Inc., we understand the importance of receiving care in the comfort and familiarity of your own home. Our team of dedicated healthcare professionals is committed to delivering exceptional care tailored to meet the unique needs of each individual. Whether you require skilled nursing, physical therapy, or assistance with daily activities, we are here to support you every step of the way.

Welcome to the holistic healing practice of Dr. Sarfraz Zaidi, MD, located at 1429 Thousand Oaks Boulevard, Thousand Oaks, California. Dr. Zaidi is a renowned practitioner who combines his extensive medical expertise with personal enlightenment to offer a unique, holistic approach to health and wellness. As the founder of the online Holistic Healing Center, ZIOHH, Dr. Zaidi emphasizes the interconnectedness of physical, emotional, and spiritual health. At the heart of Dr. Zaidi's practice is the SNEVM approach, a 5-step practical methodology designed to promote holistic healing. This approach encourages lifestyle changes, stress reduction, and natural wellness practices to restore balance and vitality. Dr. Zaidi's personal journey and success in overcoming chronic illnesses through holistic methods have made him a living example of the efficacy of his techniques.

Welcome to Lianne Koo Physiotherapy, your trusted partner in health and wellness, conveniently located at 325 Main Street, El Segundo, California. Our practice is dedicated to providing personalized physiotherapy services tailored to meet your individual needs. At Lianne Koo Physiotherapy, we believe in a holistic approach to healing, focusing on restoring movement, enhancing strength, and improving overall well-being. Our experienced team of licensed physiotherapists is committed to helping you achieve your health goals through a range of specialized treatments and rehabilitation programs. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer comprehensive care to support your journey to optimal health.

Welcome to Linden Kristin MD, your trusted healthcare provider located in the heart of Hermosa Beach, California. Situated at 555 Pier Avenue, our practice is dedicated to offering comprehensive and compassionate medical care to the local community. Dr. Linden Kristin, a board-certified physician, is committed to promoting wellness and providing personalized treatment plans tailored to meet the unique needs of each patient. At Linden Kristin MD, we prioritize your health and well-being, offering a wide range of services from preventive care and routine check-ups to more specialized medical treatments. Our state-of-the-art facility is equipped with the latest technology to ensure accurate diagnostics and effective care in a comfortable and welcoming environment.

Welcome to Caleb Matthew Lusk, M.D. - Harbor Community Health Centers Located at 425 South Pacific Avenue in Los Angeles, California, Dr. Caleb Matthew Lusk and his esteemed colleagues are committed to providing high-quality, affordable healthcare to the community. Our team of board-certified physicians is dedicated to delivering comprehensive medical care tailored to meet the diverse needs of our patients.

Welcome to Nelly M. Martinez, BSW, your trusted partner in health and wellness located in the heart of Los Angeles, California. Situated at 150 West 7th Street, our practice is dedicated to providing compassionate and personalized healthcare services to the community. With a focus on holistic well-being, we strive to understand and address the unique needs of each individual. At Nelly M. Martinez, BSW, we believe in a collaborative approach to health, empowering our clients to take an active role in their wellness journey. Our services are designed to support mental, emotional, and physical health, ensuring a comprehensive care experience. We are committed to fostering a welcoming and inclusive environment where everyone feels valued and understood.

Welcome to the Health Care Services Department, your trusted partner in promoting community well-being in Commerce, California. Located at 5701 South Eastern Avenue, our office is dedicated to serving the health needs of our local residents with compassion, professionalism, and excellence. As a local government office specializing in health services, we offer a wide range of programs designed to enhance public health, prevent disease, and ensure access to quality healthcare for all community members. Our team of experienced professionals is committed to delivering comprehensive services that address the diverse needs of our population.

Welcome to Healthy Advice, your trusted partner in achieving optimal health and wellness. Conveniently located at 815 Washington Boulevard, Montebello, California, we are dedicated to providing personalized health solutions that cater to your unique needs and lifestyle. At Healthy Advice, we believe that true well-being encompasses more than just physical fitness—it’s about nurturing the body, mind, and spirit. Our team of experienced health professionals is committed to guiding you on your journey to holistic health through a range of services tailored to your specific goals.

Welcome to OC Functional Medical Center - Dr. Bita Badakhshan MD, your comprehensive anti-aging and rejuvenation center located in the heart of San Clemente, California. Under the expert guidance of Dr. Bita, our center is dedicated to providing holistic and preventative healthcare that focuses on the root causes of your health concerns, rather than just treating the symptoms. At OC Functional Medical Center, we believe in treating the whole body to achieve lifelong health and fulfillment. Our approach is grounded in the principles of functional medicine, where we consider the entire person—mind, body, and spirit. Dr. Bita, renowned among her patients as a compassionate and knowledgeable physician, has been transforming lives with her expertise in both integrative and functional medicine.

Welcome to Mad River Community Hospital's Adult Day Health Care of Mad River, a leading provider of comprehensive health services for adults in Arcata, California. Conveniently located at 3800 Janes Road, our facility is dedicated to enhancing the quality of life for adults in our community through compassionate and professional care. Our Adult Day Health Care program offers a supportive environment where individuals can engage in a variety of activities designed to promote physical, mental, and emotional well-being. Our team of experienced healthcare professionals includes nurses, therapists, and social workers who are committed to providing personalized care tailored to meet the unique needs of each participant.

Welcome to the practice of Dr. Corinne V. Basch, MD, where compassionate care meets medical excellence. Conveniently located at 4641 Valley East Boulevard in Arcata, California, our clinic is dedicated to providing comprehensive healthcare services tailored to meet the needs of our community. Dr. Basch is a highly experienced and caring physician committed to promoting the health and well-being of every patient. We offer a wide range of medical services, including preventative care, diagnosis, and treatment of various health conditions. At our practice, we prioritize patient comfort and strive to create a welcoming and supportive environment. Whether you are visiting for a routine check-up or seeking specialized medical advice, Dr. Basch and her team are here to deliver personalized care with a focus on your overall health. Book your appointment today and experience the quality healthcare you deserve.

Welcome to Align: Brain Reboot Center, your sanctuary for instant stress reduction and holistic well-being, located in the heart of Arcata, California. Situated at 1369 G Street, our center specializes in the revolutionary Alphabiotic Alignment—a gentle yet powerful bodywork technique that has transformed lives since 1971. Experience the Reboot Process and activate instant stress reduction with our highly effective Alphabiotic Alignment. This unique hands-on technique empowers your brain and body to handle stress more effectively, bringing both hemispheres of your brain into full coherence. The result? Higher levels of life-force energy, structural balance, and immediate stress relief.

Welcome to Humboldt County Public Health, your dedicated partner in ensuring the health and well-being of our community. Conveniently located at 908 7th Street, Eureka, California, our mission is to provide comprehensive health services and promote a healthier lifestyle for all residents of Humboldt County. At Humboldt County Public Health, we offer a wide range of services designed to meet the diverse needs of our community. From immunizations and communicable disease control to maternal and child health programs, our experienced team is here to support you and your family. We also provide valuable resources and information on nutrition, physical activity, and preventive care to help you make informed health decisions.

Welcome to Eureka Adult Day Health Services, your trusted partner in providing compassionate and comprehensive care for adults in Eureka, California. Conveniently located at 1910 California Street, Eureka, CA 95501, our facility is dedicated to enhancing the quality of life for adults who require assistance and support during the day. At Eureka Adult Day Health Services, we offer a welcoming and nurturing environment where participants can engage in a variety of activities designed to promote physical, mental, and emotional well-being. Our experienced and caring staff are committed to delivering personalized care tailored to meet the unique needs of each individual.

Welcome to the Dr. Manuel M. Lopez Community Garden, a vibrant green oasis nestled in the heart of Oxnard, California. Located at 111 South A Street, our community garden is a unique and inviting park where nature, community, and sustainability come together. Named in honor of a beloved local figure, Dr. Manuel M. Lopez, our garden serves as a tribute to his legacy of community service and environmental stewardship. Our garden offers a serene escape from the hustle and bustle of daily life, providing a peaceful setting for visitors of all ages to enjoy. Whether you are a seasoned gardener, a curious learner, or simply seeking a tranquil spot to relax, the Dr. Manuel M. Lopez Community Garden welcomes you. Here, you'll find a diverse array of plants, flowers, and vegetables, lovingly tended by community members who share a passion for gardening and sustainability.

Welcome to the "Rita Hayworth Grave" memorial site, located in the serene surroundings of Culver City, California. As a dedicated cemetery, we offer a place of reflection and remembrance for the legendary actress and dancer, Rita Hayworth. Known as one of Hollywood's brightest stars during the 1940s, Rita Hayworth captivated audiences with her talent and charisma in 18 films of that era. Born Margarita Carmen Cansino, her journey from a young dancer to a Hollywood icon is a testament to her enduring legacy. Visitors to the "Rita Hayworth Grave" can pay their respects to this remarkable woman, whose life story is as captivating as her on-screen performances. From her early beginnings, trained by her uncle and performing publicly at just six years old, to her rise in Hollywood with films like "Gilda" and "Cover Girl," Rita's career is celebrated and remembered by fans worldwide.

Welcome to Wiseburn Walking Path, a serene and picturesque park located on West 135th Street in Hawthorne, California. As a passive park, Wiseburn Walking Path offers a tranquil escape from the hustle and bustle of city life, providing the perfect setting for leisurely walks, peaceful reflection, and connecting with nature. While this park does not offer structured programs, it is part of a broader initiative by the County of Los Angeles Department of Parks and Recreation to enhance park access across the region. Through partnerships with 560 schools, over 450,000 students in Los Angeles County can enjoy the benefits of outdoor spaces like Wiseburn Walking Path.

Welcome to Petaluma Boxing Club, your premier destination for health and fitness located at 3997 Magnolia Avenue, Petaluma, California. Our club is dedicated to helping individuals of all ages and skill levels achieve their fitness goals through the empowering sport of boxing. Whether you're a seasoned athlete or a beginner looking to try something new, our experienced trainers are here to guide and motivate you every step of the way. At Petaluma Boxing Club, we offer a variety of classes and programs designed to improve your strength, agility, and overall well-being. Our state-of-the-art facility is equipped with everything you need for a comprehensive workout, including boxing rings, punching bags, and conditioning equipment. We pride ourselves on creating a welcoming and supportive environment where everyone feels like part of the community.

Welcome to Tula Yoga, Fitness & Retreats, your sanctuary for health and wellness located at 1820 Dreydon Avenue, Cambria, California. At Tula, we offer a unique blend of yoga, fitness, and retreat experiences designed to bring balance and harmony to your life. Our offerings include private yoga sessions in nature, perfect for girls' weekends, bridal showers, and couples' yoga, all tailored to meet your needs either in the great outdoors or at your chosen venue. Led by Terri Harrington, RYT-E500, our sessions are crafted with dedication and expertise. Terri's journey into yoga was driven by a quest for inner peace and relief from physical and emotional discomfort. Her passion for yoga and her extensive training at the Raja Yoga Institute inform her nurturing approach, which combines physical postures with breathwork and meditation. Whether you are an active individual or someone dealing with chronic health issues, Terri's balanced and soothing style is designed to support your body, mind, and soul.

Welcome to Strength Factory Ventura, your premier destination for fitness and wellness in the heart of Ventura, California. Conveniently located at 5120 Ralston Street, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and energizing environment. At Strength Factory Ventura, we offer a comprehensive range of fitness services tailored to meet the diverse needs of our community. Our facility is equipped with the latest in strength and conditioning equipment, ensuring you have access to the tools necessary for an effective workout. Whether you're a seasoned athlete or just beginning your fitness journey, our team of experienced trainers is here to guide you every step of the way.

Welcome to Leisure World Mission Park, a vibrant and nationally recognized gated community nestled in the heart of Seal Beach, California. Located at 13681 El Dorado Drive, our community is designed exclusively for active adults aged 55 and over, offering a unique blend of resort-style living and small-town comfort. Since its inception in 1962 as the nation’s first planned retirement community, Leisure World has been a dream destination for those seeking an enriching and fulfilling retirement lifestyle. Spread across 531 picturesque acres, Leisure World Mission Park provides a serene environment with lush green spaces, ideal for relaxation and recreation. Our community boasts an impressive array of on-site amenities, including a 9-hole, 3-par golf course, swimming facilities, community gardens, specialty arts and crafts rooms, fitness and exercise rooms, sports courts, and five clubhouses. Residents enjoy the convenience of a free bus service, an on-site health care center, and 24-hour security, ensuring peace of mind and easy access to everything they need.

Welcome to PilatesAngelLife, your serene retreat for health and wellness located in the heart of Hermosa Beach at 200 Pier Avenue, California. Our private neighborhood studio offers a light, bright, and beachy ambiance, complete with breathtaking ocean views and state-of-the-art PEAK equipment. Whether you are seeking a rigorous workout or a rehabilitative session, our studio is perfectly equipped to accommodate your needs with private, semi-private, and small group classes. At PilatesAngel, we believe in the transformative power of movement for both physical and emotional health. Our founder, Angel, is a passionate fitness enthusiast and a classically trained Pilates instructor certified by the renowned 'Pilates Center' in Boulder, Colorado. With over 12 years of experience, Angel is dedicated to offering personalized exercise programs that not only meet your fitness goals but also become the highlight of your day.

Welcome to the LAAFB Fitness & Sports Center, your ultimate destination for all your fitness and health needs, conveniently located at 200 North Douglas Street, El Segundo, California 90245. Our state-of-the-art facility offers a comprehensive range of services and activities designed to help you achieve your fitness goals, regardless of your current level. Whether you're looking to kickstart your fitness journey or enhance your existing routine, we have something for everyone. Our FREE equipment orientation sessions are a fantastic way to familiarize yourself with our cardio, strength, and free weight equipment. Our experienced staff will guide you through each area, ensuring you feel confident and empowered in your workouts.

Welcome to Gardena Gymnasium, your premier destination for fitness and well-being located in the heart of Gardena, California. Situated at 1651 West 162nd Street, our facility is dedicated to promoting a healthy lifestyle within our vibrant community. As a unique blend of a gym, health center, and local government office, Gardena Gymnasium offers a wide range of services to meet your fitness and wellness needs. Our state-of-the-art gym is equipped with the latest in fitness technology, providing everything from cardio machines and free weights to specialized training areas. Whether you're a beginner or a seasoned athlete, our welcoming environment and professional staff are here to support and guide you on your fitness journey.