Physical activity for mental well being in Hollister, California

Southwest High School is a prestigious secondary school located at 1685 Hollister Street in San Diego, California. As an institution focused on health education, students are provided with a comprehensive curriculum that promotes physical, mental, and emotional well-being. With a dedicated faculty and state-of-the-art facilities, Southwest High School strives to prepare students for success in both their academic and personal lives. Join us in shaping the future leaders of tomorrow at Southwest High School.

Schleeter's Academy of Martial is a premier health institution located at 618 San Benito Street in Hollister, California, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Join us at Schleeter's Academy of Martial and discover the benefits of martial arts training for your physical and mental well-being.

Rancho Santana School is a vibrant and inclusive primary school located at 1454 Santana Ranch Drive in Hollister, California, United States. Our school is dedicated to providing a nurturing and stimulating learning environment for students to excel academically and personally. With a focus on holistic education, our dedicated teachers and staff strive to inspire a love for learning, creativity, and community engagement in our students. At Rancho Santana School, we believe in fostering a strong sense of belonging and empowerment in each student, preparing them for a successful future.

Omm Shala, located at 1674 Hillcrest Road in Hollister, California, is a unique institution that offers a holistic approach to health and wellness. As a gym, health center, and school, Omm Shala is dedicated to helping individuals live a healthy and fulfilling life. At Omm Shala, wellness is more than just being free from illness; it is a journey towards mental and physical well-being. The institution believes that in order to achieve optimal wellness, one must apply it to every aspect of their life. From their environment to their career, from physical activities to self-care, Omm Shala encourages individuals to embrace a wellness approach in all areas of their life.