Physical activity for mental well being in El Segundo, California

Welcome to Active Aging 365! Located at 222 North Pacific Coast Highway in El Segundo, California, our institution is dedicated to promoting healthy aging through a comprehensive approach to wellness. Our team of experienced professionals, including RNs, Life Care Planners, Care Managers, and Consultants, work together to create personalized Life Care Planning Road Maps for your loved elders. At Active Aging 365, we believe in coordinating medical care and life needs, including legal planning and wealth management, to ensure a healthy and secure future for your aging family members. Our Elder Care & Case Management team offers compassionate solutions to address the day-to-day health coordination and care needs of elders.

Welcome to the LAAFB Fitness & Sports Center, your ultimate destination for all your fitness and health needs, conveniently located at 200 North Douglas Street, El Segundo, California 90245. Our state-of-the-art facility offers a comprehensive range of services and activities designed to help you achieve your fitness goals, regardless of your current level. Whether you're looking to kickstart your fitness journey or enhance your existing routine, we have something for everyone. Our FREE equipment orientation sessions are a fantastic way to familiarize yourself with our cardio, strength, and free weight equipment. Our experienced staff will guide you through each area, ensuring you feel confident and empowered in your workouts.

Westside Kendo Dojo is a traditional Japanese martial arts institution located in El Segundo, California. Our dojo is dedicated to promoting the practice of Kendo, a modern Japanese martial art that emphasizes discipline, respect, and physical fitness. Our experienced instructors provide expert training in the art of swordsmanship, helping students develop their skills and improve their overall health and well-being. Join us at 700 Center Street to experience the ancient art of Kendo and become a part of our welcoming and supportive community.

Welcome to the LAAFB Fitness & Sports Center, your ultimate destination for achieving your fitness goals in Los Angeles! Conveniently located at 2901 Arthur Macarthur Road, our state-of-the-art facility offers everything you need to stay active and healthy. Whether you're just starting your fitness journey or are a seasoned athlete, we have something for everyone. Our gym is equipped with the latest cardio, strength, and free weight equipment. Not sure where to begin? Take advantage of our FREE equipment orientation, where our experienced staff will guide you through each area, ensuring you feel confident and ready to tackle your fitness goals. All fitness levels are welcome!

The Pregnancy Care Center in El Segundo, California is a trusted health institution dedicated to providing support and resources for expectant mothers. Our compassionate team of professionals offers a variety of services including prenatal care, counseling, education, and support for women throughout their pregnancy journey. Whether you are in need of medical assistance, emotional support, or just have questions about pregnancy, our center is here to help. Visit us today to receive the personalized care and guidance you deserve during this special time in your life.

Welcome to Lianne Koo Physiotherapy, your trusted partner in health and wellness, conveniently located at 325 Main Street, El Segundo, California. Our practice is dedicated to providing personalized physiotherapy services tailored to meet your individual needs. At Lianne Koo Physiotherapy, we believe in a holistic approach to healing, focusing on restoring movement, enhancing strength, and improving overall well-being. Our experienced team of licensed physiotherapists is committed to helping you achieve your health goals through a range of specialized treatments and rehabilitation programs. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer comprehensive care to support your journey to optimal health.