Personalized workout programs in Long Beach, California

Martial Arts Training Alliance, located at 4184 Woodruff Avenue in Lakewood, California, is a health institution specializing in Kempo Karate and Brazilian Jiu-Jitsu. Led by Sensei Vince Velez, a highly experienced instructor with over 20 years of teaching experience, the institution has been providing quality self-defense and combat sports training to the Long Beach, Lakewood, and Cerritos areas for over two decades. With a team of skilled Black Belt Instructors, students of all ages can benefit from training in both striking and grappling arts. From weight loss to self-confidence, stress relief to improved focus, training at United Martial Arts offers a wide range of benefits. Whether you're 3 or 70 years old, enrolling in their classes can significantly improve your quality of life. Contact them today to schedule a free trial lesson and experience the magic of martial arts firsthand. See you on the mats!

Recreation Fitness is a premier gym and health facility located at 4234 Atlantic Avenue in Long Beach, California. Our institution offers state-of-the-art fitness equipment, expert personal trainers, and a variety of group fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced staff is here to support and guide you every step of the way. Join us at Recreation Fitness and start your journey to a healthier, happier you today!

Esporta Fitness is a premier gym and health institution located at 5810 Downey Avenue in Long Beach, California, United States. Our state-of-the-art facility offers top-of-the-line fitness equipment, expert personal trainers, and a variety of group exercise classes to help you achieve your health and wellness goals. With a welcoming and supportive atmosphere, Esporta Fitness is the perfect place to work on your fitness journey and improve your overall well-being. Join us today and start on the path to a healthier, happier you.

Dawn Patrol Yoga is a gym and health institution located at 9510 Hamilton Avenue in Huntington Beach, California. Our goal is to help you reach your fitness goals through personalized programs and support. Our 45-minute yoga classes are designed to easily fit into your busy schedule. Brandon Elderkin, the owner of Dawn Patrol, specializes in working with injuries and can adapt any class to suit your needs. We offer simple membership options with a 30-day cancellation policy and no long-term contracts.

Stratum Fitness is a beloved gym and health institution located at 821 Academy Drive in Solana Beach, California. Our community of members from Solana Beach and North County San Diego is what sets us apart - we support each other on our fitness journeys. With 10 years of experience, we are dedicated to helping every individual improve their quality of life through health and fitness. Our classes are held in small groups, allowing you to make new friends and share your fitness goals with like-minded individuals. We believe in progress over perfection, and encourage consistency in your workouts to see results. Our program is designed for all fitness levels, and as are scalable to your individual needs.

Jennifer Cohen is a leading health institution located at 121 Linden Avenue in Long Beach, California, United States. With a focus on promoting overall well-being and fitness, Jennifer Cohen offers a wide range of services to help individuals achieve their health goals. From personalized workout plans to nutrition counseling, the institution is dedicated to helping clients lead healthier and happier lives. With a team of experienced professionals, Jennifer Cohen is committed to providing top-quality care and support to all who walk through its doors.

Breathe Total Balance is a premier gym and health institution located at 4433 East Anaheim Street in Long Beach, California. We offer a comprehensive range of fitness and wellness services to help our clients achieve total balance in their physical, mental, and emotional well-being. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced trainers to guide you through personalized workout routines and nutrition plans. Whether you are looking to lose weight, improve your strength, or simply de-stress, Breathe Total Balance is the perfect place to achieve your health and fitness goals. Visit us today and start your journey towards a healthier and happier you.

Power of One Martial Arts in Los Altos is a premier gym and health institution located at 5518 East Britton Drive in Long Beach, California. We offer top-notch martial arts training for individuals of all ages and skill levels. Our highly experienced instructors are dedicated to helping you reach your fitness and self-defense goals. Whether you are looking to improve your physical strength, flexibility, or confidence, Power of One Martial Arts is the perfect place to achieve your goals. Join us today and experience the power of one!

360 Krav Maga Academy is a premier gym and health institution located at 3050 Woodruff Avenue in Long Beach, California. We specialize in teaching the Israeli self-defense system of Krav Maga, which focuses on practical techniques for real-life situations. Our experienced instructors provide expert guidance in a supportive and challenging environment, helping students of all levels improve their physical fitness, mental toughness, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, 360 Krav Maga Academy is the perfect place to achieve your fitness and self-defense goals. Join us today and experience the difference of training at our top-notch facility.

CC Performance is a state-of-the-art gym and health institution located at 117 West 5th Street in Long Beach, California. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, cutting-edge equipment, and expert guidance from our experienced staff. Whether you're looking to improve your strength, endurance, or overall health, CC Performance is committed to providing you with the tools and support you need to succeed. Join us today and take the first step towards a healthier, happier you.

Jaycromero Fitness is a premier health institution located at 117 West 5th Street in Long Beach, California, United States. Our dedicated team of fitness experts is committed to helping you achieve your health and wellness goals. From personalized workout plans to nutrition guidance, we offer a comprehensive approach to improving your overall well-being. Join us at Jaycromero Fitness and start your journey to a healthier, happier you.

Welcome to Big Gym, located on Jackrabbit Lane in the vibrant city of Long Beach, California. Our state-of-the-art facility is dedicated to promoting health and well-being for individuals of all fitness levels. With top-of-the-line equipment, expert trainers, and a variety of classes and programs, Big Gym is the perfect place to achieve your fitness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall health, our friendly staff is here to support you every step of the way. Join us at Big Gym and start your journey to a healthier, happier you today.

The Los Altos Family YMCA is a community-focused gym and health center located at 1720 North Bellflower Boulevard in Long Beach, California. With a commitment to promoting healthy living and social responsibility, this institution offers a wide range of fitness programs and services for individuals and families of all ages. From state-of-the-art workout equipment to group fitness classes and personal training, the Los Altos Family YMCA provides a welcoming and supportive environment for achieving health and wellness goals. Join today and become a part of a vibrant community dedicated to improving lives through fitness and well-being.

Monik's Creative Movement is a dynamic institution located in the vibrant city of Long Beach, California. Our mission is to inspire and empower individuals through the power of movement and creativity. We offer a wide range of classes and workshops, including dance, yoga, fitness, and performing arts, for students of all ages and skill levels. Our experienced instructors are dedicated to helping each student reach their full potential and discover their unique talents. Come join us at 3350 East 7th Street and unleash your creativity with Monik's Creative Movement.

Welcome to "A New You," your premier health and wellness destination located at 10910 Long Beach Blvd, Lynwood, CA 90262, United States. At "A New You," we are dedicated to helping you achieve your best self through a comprehensive range of health services tailored to meet your unique needs. Our expert team of professionals is committed to providing personalized care and guidance, ensuring that each client experiences a transformative journey towards improved health and well-being. Whether you are looking to enhance your physical fitness, improve your nutritional habits, or seek holistic therapies, "A New You" offers a variety of programs and treatments designed to support your goals. Our state-of-the-art facility is equipped with the latest technology and amenities to provide a comfortable and supportive environment for your health journey.

Welcome to the Waldorf Astoria Spa, a sanctuary of tranquility located at 1 Monarch Beach Resort North, Dana Point, California. Nestled along the picturesque coastline, our spa embodies the essence of well-being, inviting you to indulge in personalized experiences that promote peace and optimal living. Open daily, our spa facilities are available from 6:00 am to 8:00 pm, with treatments offered between 9:00 am and 6:00 pm. The Athletic Club is open from 5:00 am to 10:00 pm, and our boutique welcomes you from 10:00 am to 5:00 pm. To schedule your appointment, please call us at 949.234.3368.

Welcome to The Healthy Stop, your premier destination for health and fitness in Long Beach, California. Conveniently located at 2536 Santa Fe Avenue, our state-of-the-art gym offers a welcoming and supportive environment for individuals of all fitness levels. At The Healthy Stop, we are dedicated to helping you achieve your wellness goals through a variety of personalized fitness programs, expert guidance, and top-notch facilities. Our gym is equipped with the latest exercise machines and free weights, providing you with all the tools you need for a comprehensive workout. Whether you're looking to build strength, improve your cardio, or enhance your flexibility, our diverse range of classes, including yoga, pilates, and high-intensity interval training, caters to all your fitness needs.

Welcome to Smoove Lab, your premier destination for holistic health and fitness in the heart of Long Beach, California. Conveniently located at 117 West 5th Street, our state-of-the-art facility is designed to cater to all your wellness needs, combining the best of gym, health, and physiotherapy services under one roof. At Smoove Lab, we believe in a personalized approach to fitness and rehabilitation. Our team of certified trainers and experienced physiotherapists are dedicated to helping you achieve your health goals, whether you're looking to enhance your athletic performance, recover from an injury, or simply maintain a healthy lifestyle. We offer a wide range of services, including customized workout programs, cutting-edge physiotherapy treatments, and wellness consultations.

Welcome to the Southern California Center, your premier destination for comprehensive health and physiotherapy services in Long Beach, California. Conveniently located at 2760 Atlantic Avenue, our center is dedicated to enhancing your well-being through personalized care and innovative therapeutic techniques. Our team of highly skilled physiotherapists is committed to helping you achieve optimal health and mobility, whether you are recovering from an injury, managing a chronic condition, or seeking to improve your physical performance. At the Southern California Center, we prioritize your individual needs, offering tailored treatment plans that combine the latest in physiotherapy practices with compassionate, patient-centered care. Experience the difference in health care that focuses on your path to recovery and wellness. Visit us today and take the first step towards a healthier, more active life.

Welcome to Zenith Performance Physical Therapy Located at 965 East Broadway, Long Beach, California, Zenith Performance Physical Therapy is your trusted partner in health and recovery. Our team of highly trained and licensed professionals is dedicated to empowering your recovery and restoring your strength, ensuring you return to your active lifestyle safely and swiftly.

Welcome to Silverton Nguyen - Your Local Physical Therapy Experts in Long Beach, CA Located at 5810 Downey Avenue, Long Beach, California, Silverton Nguyen is your trusted partner in health and rehabilitation. As part of the esteemed California Rehabilitation and Sports Therapy network, we specialize in providing comprehensive physical therapy services tailored to your unique needs. Whether you're dealing with persistent body aches, joint pain, or recovering from surgery, our experienced team is here to help you regain strength and live a pain-free life.

Welcome to San Pedro Fit Works, your ultimate destination for personalized fitness in the South Bay. Conveniently located at 1438 West 8th Street, Los Angeles, California 90732, we offer a unique blend of personal training and group fitness classes, designed to elevate your fitness journey. Our team, grounded in education and top certifications, is dedicated to providing high-quality, unconventional training in a warm, family-oriented atmosphere. As we strive to be the leading fitness professionals in San Pedro, our commitment extends beyond the gym. We proudly collaborate with Cal State Long Beach’s Kinesiology program through internships and engage with our community via initiatives like the Physical Activity Enrichment program at Cabrillo Elementary School. Join us at San Pedro Fit Works and become part of a community that supports and inspires your health and wellness goals.

Welcome to Red Crown Fitness, your premier destination for health and wellness in South Gate, California. Conveniently located at 9616 Long Beach Boulevard, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Red Crown Fitness, we offer a wide range of services and facilities designed to cater to all fitness levels. Whether you're a beginner or a seasoned athlete, our experienced trainers are here to guide you every step of the way. Our gym is equipped with the latest cardio and strength training equipment, ensuring you have everything you need for a comprehensive workout.

Welcome to Body Werk Fit, your premier destination for health and fitness in Compton, California. Located at 1210 North Long Beach Boulevard, our gym is dedicated to helping you achieve your fitness goals through a variety of personalized and engaging programs. At Body Werk Fit, we offer both in-person and online classes to accommodate your busy schedule. Join our virtual classes on Zoom by booking your session in advance to receive the necessary link. For a more personalized fitness journey, schedule a one-on-one virtual meeting with our expert, Coach Akilah, who is passionate about guiding you towards your health and wellness goals.

Welcome to LP Fitness, your premier destination for health and wellness in the heart of Compton, California. Conveniently located at 920 North Long Beach Boulevard, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At LP Fitness, we offer a wide range of state-of-the-art equipment, dynamic group classes, and personalized training programs tailored to meet your individual needs. Whether you're a beginner or a seasoned athlete, our experienced and certified trainers are here to guide you on your journey to better health.

Welcome to La Pinta, your premier health and fitness destination located at 1160 Pier F Avenue, Long Beach, California. At La Pinta, we are dedicated to helping you achieve your wellness goals in a supportive and invigorating environment. Our state-of-the-art gym is equipped with the latest fitness technology and a wide range of equipment to cater to all your workout needs, whether you're a beginner or an experienced athlete. Our team of certified trainers and health professionals are committed to providing personalized guidance to enhance your fitness journey. We offer a variety of classes and programs, including yoga, pilates, strength training, and high-intensity interval training (HIIT), designed to inspire and challenge you.

Welcome to M&M Fitness, your premier destination for health and wellness in Long Beach, California. Conveniently located at 216 West Anaheim Street, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just starting your fitness journey, M&M Fitness offers a welcoming environment where you can achieve your health goals. Our facility boasts a wide range of modern equipment, personalized training programs, and a variety of group classes to suit all preferences and schedules. From strength training and cardio workouts to yoga and Pilates, our experienced instructors are here to guide and motivate you every step of the way.

Welcome to JD Fitness, your premier destination for health and wellness in the heart of Long Beach, California. Conveniently located at the bustling intersection of Pine Avenue 5th and Pine, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At JD Fitness, we offer a comprehensive range of services designed to cater to all fitness levels. Whether you are a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to guide you every step of the way. Our facility features top-of-the-line equipment, diverse group classes, and personalized training programs tailored to meet your unique needs.

Welcome to The Camp Transformation Center, your ultimate destination for fitness, health, and wellness in the heart of Long Beach, California. Conveniently located at 245 The Promenade North, our facility is more than just a gym—it's a vibrant community dedicated to transforming lives. At The Camp Transformation Center, we specialize in providing a comprehensive approach to fitness and health. Our state-of-the-art gym is equipped with the latest exercise equipment and offers a variety of group classes and personalized training programs designed to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle, our experienced trainers are here to support and motivate you every step of the way.

Welcome to Sharpe Fitness, your premier health and wellness destination located in the heart of Long Beach, California. Situated at 117 West 5th Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Sharpe Fitness, we offer a wide range of services tailored to meet the diverse needs of our community. Whether you're looking to build strength, improve flexibility, or enhance your overall well-being, our team of experienced trainers and health professionals are here to guide you every step of the way. Our diverse selection of classes includes yoga, pilates, high-intensity interval training (HIIT), and more, ensuring there's something for everyone.