The 30 Best Personal wellness in Berkeley, California

Aiki Arts Center is a health institution located at 2525 Eighth Street in Berkeley, California, United States. This center offers a range of classes and programs focused on promoting physical, mental, and emotional well-being through the practice of Aikido, a Japanese martial art that emphasizes harmony and non-violent conflict resolution. With experienced instructors and a supportive community atmosphere, Aiki Arts Center is dedicated to helping individuals improve their overall health and cultivate a sense of balance and inner peace.

Studio 12 is a health institution located at 2525 Eighth Street in Berkeley, California. This modern facility offers a wide range of health services including fitness classes, yoga sessions, meditation workshops, nutrition counseling, and wellness coaching. With a team of experienced professionals, Studio 12 is dedicated to helping individuals achieve their health and wellness goals in a supportive and motivating environment. Whether you are looking to improve your physical fitness, mental well-being, or overall health, Studio 12 is here to support you on your journey to a healthier lifestyle. Visit us today and start your path to a happier, healthier you.

Nishi Kaigan Iaido Dojo is a traditional Japanese martial arts school located at 2525 Eighth Street in Berkeley, California. Specializing in the art of iaido, this institution offers a unique opportunity for individuals to improve their physical and mental well-being through the practice of swordsmanship. With a focus on discipline, mindfulness, and self-improvement, students can expect to develop strength, agility, and mental clarity while honing their sword techniques. Whether you are a beginner or an experienced practitioner, Nishi Kaigan Iaido Dojo welcomes all individuals who are looking to enhance their health and wellness through the practice of martial arts.

Core Connexion Movement Arts is a transformative institution located at 2525 Eighth Street, Berkeley, California, United States. Offering a range of programs, including the Core Connexion Centering Immersion, led by Eva Vigran, participants can embark on a journey of self-discovery, creativity, and centeredness. Through dance, movement, and creative expression, individuals can tap into their inner nature, strengthen their presence, and cultivate a deeper connection to themselves and the world around them. The institution offers a one-year professional development course and a two-year training program in a hybrid format, blending studio and online sessions, starting in September 2024. Participants will explore their creative potential, unlock hidden knowledge, and experience joy, vitality, and strength emanating from their core. Core Connexion is a path of embodied, moving, and creative development, guiding individuals to their center beyond everyday thoughts and distractions.

Cal Gymnastics Club is a premier institution located on Sport Lane in Berkeley, California. As a gym and health facility, we offer top-notch gymnastics training for individuals of all ages and skill levels. Our experienced coaches provide personalized instruction to help members improve their strength, flexibility, and agility. Whether you're a beginner looking to learn the basics or a competitive gymnast aiming to take your skills to the next level, Cal Gymnastics Club is the perfect place for you. Join us today and unleash your full potential in a supportive and motivating environment.

The Technique Physical Therapy is a cutting-edge institution located at 2650 Shattuck Avenue in Berkeley, California. As a gym, health center, and physiotherapist, we offer top-quality 1 on 1 hour physical therapy sessions, personal training, and Muay Thai sessions led by Dr. Rob Lin, a Doctor of Physical Therapy and 3x Muay Thai champion with over 12 years of experience working with Professional and Olympic level athletes. If you are struggling with physical limitations that are affecting your wellness and ability to compete and workout, our 1 on 1 Concierge Physical Therapy services are here to help. Our personalized treatments include a comprehensive full body evaluation, soft tissue massage, joint mobilizations, spinal adjustments, sports cupping, stretching, strength training, and functional training tailored to your specific sport or activity.

Life Long Tennis is a premier health and school institution located at 1301 Shattuck Avenue in Berkeley, California. We offer top-notch tennis programs for individuals of all ages and skill levels, with a focus on promoting physical fitness and overall well-being. Our experienced coaches provide personalized instruction to help players improve their game while having fun on the court. Whether you're a beginner looking to learn the basics or a seasoned player seeking to enhance your skills, Life Long Tennis is the perfect place to hone your tennis abilities and enjoy the benefits of an active lifestyle.

East Bay Seido Karate is a martial arts institution located in Berkeley, California. Our classes focus on physical fitness, mental discipline, and self-defense techniques. With a strong emphasis on respect and personal growth, our experienced instructors guide students of all ages and skill levels in the traditional Japanese art of Seido Karate. Join us at 1940 Bonita Avenue to improve your physical and mental well-being in a supportive and empowering environment.

John Clarke Therapy is a health institution located at 4155 24th Street, San Francisco, California, United States. Specializing in trauma-informed therapy and clinical consultation, we offer both online and in-person services. Our goal is to help individuals overcome obstacles that prevent them from living their fullest potential. Whether it's struggles at work, strained relationships, or a stifled creativity, our experienced therapists are here to guide you on your journey towards healing and inner peace. With over 10 years of professional experience and 20 years of personal healing from trauma, we understand the challenges you may face. Through exploring your goals and determining the best approach for your unique needs, we can help you break free from the past, connect with your highest self, and realize your full potential. Serving the San Francisco Bay Area, including San Francisco, Oakland, Berkeley, San Mateo, San Carlos, Palo Alto, Los Altos, Mountain View, San Jose, we are here to support you every step of the way.

Sara Nicoletti, LMFT: East Bay Therapy is a health institution located on Solano Avenue in Berkeley, California. As a licensed marriage and family therapist, Sara Nicoletti provides compassionate and professional therapy services to individuals, couples, and families in the East Bay area. With a focus on creating a safe and supportive environment, Sara helps clients navigate through challenges and work towards personal growth and healing. Whether you are seeking help for relationship issues, anxiety, depression, or other mental health concerns, Sara Nicoletti, LMFT is dedicated to helping you on your journey towards greater emotional well-being.

Life by Design Therapy offers holistic and somatic therapy services in the heart of Berkeley, California. Our experienced therapists provide a wide range of holistic treatments that focus on the mind-body connection, helping clients achieve balance and well-being in their lives. Located at 2140 Shattuck Avenue, our peaceful and welcoming space is the perfect setting for healing and self-discovery. Whether you are seeking relief from stress, anxiety, or physical pain, our dedicated team is here to support you on your journey to a healthier and more fulfilling life. Experience the transformative power of holistic therapy at Life by Design Therapy today.

Evergreen Counseling, located at 2140 Shattuck Avenue in Berkeley, California, is a health institution dedicated to helping individuals make positive changes in their lives. With specialized, trauma-informed therapists who are warm and kind, Evergreen Counseling offers therapy services to address a variety of issues. Whether you are struggling with anxiety, depression, trauma, or relationship problems, our therapists are here to guide you towards a path of healing. At Evergreen Counseling, we believe that change is possible, no matter where you are starting from. We offer complimentary therapist-matching consultations to ensure you are paired with the best-fitting therapist for your needs. Our intake process is thorough and personalized, allowing you to feel comfortable and supported as you begin your therapy journey.

The Mindfulness Centered Psychotherapy institution, located at 2127 Ashby Avenue in Berkeley, California, is dedicated to helping individuals feel more comfortable and empowered in their lives. Therapist Ivan Skolnikoff, a licensed Marriage and Family Therapist, utilizes mindfulness-based approaches such as Hakomi Mindfulness-Based Experiential Psychotherapy and Sensorimotor Psychotherapy to work with individuals, teens/adolescents, couples, and groups. By focusing on mindfulness and the mind-body connection, therapy sessions aim to increase confidence in one's authentic self and promote self-growth. Clients praise Ivan for his mindfulness-based approach, his ability to create a safe and welcoming space for exploration, and his genuine care and compassion. If you are seeking therapy in Berkeley for individual, couples, or group sessions, the Mindfulness Centered Psychotherapy institution may be the right choice for you.

Jed Purses, Licensed Marriage and Family Therapist, is a reputable health institution located at 921 The Alameda in Berkeley, California, United States. Specializing in providing therapy services for individuals, couples, and families, Jed Purses offers a safe and supportive environment for clients to address their emotional and relational concerns. With a compassionate and personalized approach, Jed Purses is dedicated to helping clients navigate through their challenges and achieve mental and emotional well-being.

Bill Burmester Marriage & Family Therapist is a leading health institution located at 822 Delaware Street in Berkeley, California, United States. Specializing in marriage and family therapy, our experienced therapists provide compassionate and effective counseling services to help individuals and families navigate through challenging times. With a focus on fostering strong relationships and promoting emotional well-being, we are dedicated to helping our clients achieve positive outcomes in their personal lives. Visit us today to begin your journey towards healing and growth.

Paul Rubin, Registered Associate Marriage and Family Therapist, located at 1905 Berkeley Way in Berkeley, California, is a health institution dedicated to providing attentive and engaging therapy services for individuals struggling with anxiety and other mental health issues. As a therapist, Paul Rubin aims to create a grounding presence for his clients, drawing on his own experiences as both a therapist and a client. Paul Rubin works collaboratively with his clients to understand their unique challenges and strengths, helping them to bring awareness to aspects of themselves that may have been previously overlooked. Through this process, clients may experience a transformation in their thought processes and memories, leading to a sense of wholeness and healing.

Dr. Jessica Vechakul is a licensed Marriage & Family Therapist located at 2701 Seventh Street in Berkeley, California. With over a decade of experience, Dr. Vechakul provides compassionate and personalized therapy services to individuals, couples, and families. She is dedicated to helping her clients navigate through challenges and strengthen their relationships. Whether you are facing communication issues, conflicts, or simply seeking personal growth, Dr. Vechakul is here to support you on your journey towards healing and well-being.

Bright Moments Therapy is a leading health institution located in the heart of Berkeley, California. Our dedicated team of therapists provides a wide range of services to support individuals in achieving their physical, mental, and emotional well-being. From individual counseling to group therapy sessions, we are committed to creating a safe and nurturing environment for our clients to explore their innermost thoughts and feelings. With a focus on holistic healing and personalized care, Bright Moments Therapy is here to support you on your journey towards a brighter and healthier future. Visit us at 3220 Sacramento Street and take the first step towards a happier, more fulfilling life.

Jessika Fruchter, LMFT, Therapy for Women & Girls is a health institution located at 1611 San Pablo Avenue, Berkeley, California, United States. Jessika Fruchter specializes in therapy for women and girls who are navigating personal, professional, and political challenges in today's world. Using a holistic feminist lens, she offers a collaborative approach that addresses mind, body, and spirit. Whether you are feeling exhausted from holding it together or always on guard, Jessika is here to help you feel grounded, show up fully, and find your joy. She believes that it is your birthright to do so and is dedicated to helping you on your journey. Contact Jessika Fruchter to set up a complimentary consultation and begin your path to wellness. Additionally, Jessika offers therapy for women going through perimenopause, a significant transition in a woman's life that is often overlooked or stigmatized. Join her in exploring ways to cultivate wellness during perimenopause and reclaim this important rite of passage. Let Jessika Fruchter support you in navigating the challenges of life and finding a sense of peace and empowerment.

Tim Holtzman Therapy is a leading health institution located at 3101 Telegraph Avenue in Berkeley, California, United States. Our team of experienced therapists provide a range of therapeutic services to support individuals in achieving their mental health and wellness goals. With a focus on personalized care and evidence-based practices, we strive to create a safe and nurturing environment for our clients to explore and address their emotional and psychological needs. Whether you are seeking individual therapy, couples counseling, or family therapy, Tim Holtzman Therapy is here to support you on your journey towards healing and growth.

Jaclyn Lee Therapy - Eating Disorder Counseling is a compassionate and supportive institution located at 1442 a Walnut Street in Berkeley, California. Specializing in providing therapy for individuals struggling with eating disorders, the dedicated team at Jaclyn Lee Therapy offers a safe and nurturing environment for healing and recovery. With a focus on holistic wellness and personalized treatment plans, clients can expect to receive expert guidance and support on their journey towards a healthier relationship with food and body image. If you or a loved one is in need of assistance with an eating disorder, Jaclyn Lee Therapy is here to help.

Carol Zeitlin, Licensed Marriage and Family Therapist is a trusted mental health institution located at 2607 Alcatraz Avenue in Berkeley, California. Carol Zeitlin provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating personal and relationship challenges. With a compassionate and understanding approach, Carol helps clients work through issues such as communication breakdowns, conflict resolution, and emotional healing. Whether you are struggling with anxiety, depression, or relationship issues, Carol Zeitlin is dedicated to helping you achieve emotional well-being and personal growth.

Cameron Murphey LMFT is a licensed marriage and family therapist located in Berkeley, California. Specializing in individual, couples, and family therapy, Cameron Murphey provides a safe and supportive environment for clients to explore their thoughts and feelings. With a focus on building healthy relationships and improving mental well-being, Cameron Murphey offers personalized treatment plans tailored to each client's unique needs. Whether you are struggling with anxiety, depression, or relationship issues, Cameron Murphey is dedicated to helping you navigate life's challenges and find healing. Schedule an appointment today at 3099 Telegraph Avenue and take the first step towards a happier and healthier future.

Ryan Cole Therapy is a leading health institution located at 2991 Shattuck Avenue in Berkeley, California, United States. Our team of experienced therapists is dedicated to providing high-quality, personalized care to help individuals achieve their mental and emotional well-being goals. Whether you are seeking individual therapy, couples counseling, or family therapy, our compassionate and skilled therapists are here to support you on your journey to healing and growth. Contact Ryan Cole Therapy today to schedule an appointment and start your path to a healthier, happier life.

Living Arts Counseling Center is a premier health institution located at 1791 Solano Avenue in Berkeley, California, United States. Our center is dedicated to providing holistic and personalized mental health services to individuals and families in need. Our team of experienced therapists and counselors offer a wide range of therapeutic approaches to help our clients achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or trauma, our compassionate and skilled professionals are here to support you on your journey towards healing and self-discovery. Visit Living Arts Counseling Center today to start your path to a healthier and happier life.

Grateful Heart Holistic Therapy Center is a serene oasis located at 560 Colusa Avenue in Berkeley, California. Our center offers a wide range of holistic therapies to promote physical, mental, and emotional well-being. Our team of experienced practitioners provide personalized treatments such as massage therapy, acupuncture, energy healing, and nutrition counseling. We strive to create a welcoming and nurturing environment where clients can relax, rejuvenate, and heal. Visit us at Grateful Heart Holistic Therapy Center to experience the transformative power of holistic health.

Bennett Lisa Cohen PHD is a health institution located in Berkeley, California, United States. Dr. Bennett Lisa Cohen, a licensed psychologist with a doctorate in psychology, provides expert counseling and therapy services to individuals seeking mental health support. With a focus on holistic and personalized care, Dr. Cohen offers a compassionate and supportive environment for clients to explore and address their emotional and psychological well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Bennett Lisa Cohen PHD is dedicated to helping you navigate your mental health journey towards healing and growth.

Mary C. Walsh, LMFT is a health institution located at 822 Delaware Street in Berkeley, California. Our dedicated team is committed to providing affordable and effective therapy services for individuals, couples, and families. We offer both in-person sessions and teletherapy options to accommodate our clients' needs. Our goal is to help our clients improve their mental health and overall well-being through personalized and compassionate care.

Nurture Therapy & Consulting is a health institution located at 2375 Shattuck Avenue in Berkeley, California. Our dedicated team of therapists and consultants are committed to providing personalized and compassionate care to help individuals achieve optimal mental and emotional well-being. We offer a range of services including therapy, counseling, and consulting to support our clients on their journey towards healing and growth. Our warm and welcoming environment fosters a sense of safety and trust, allowing our clients to explore their thoughts and feelings in a supportive setting. At Nurture Therapy & Consulting, we believe in the power of nurturing relationships and are dedicated to helping our clients thrive.

Deb Lyman, LCSW is a health institution located at 3824 Grand Avenue in Berkeley, California, United States. If you are struggling with relationships, feeling lost in them, or dealing with difficult individuals causing you pain, Deb Lyman, LCSW can help. Whether you are looking to improve your relationship with yourself or seeking support as a therapist, this institution offers a safe space for healing and growth. To schedule a consultation or learn more about their services, you can call (510) 594-4099 or visit their website. Deb Lyman, LCSW also acknowledges and supports the return of Indigenous land to Indigenous people by paying the Shuumi Land Tax.