Movement fitness in Monterey, California

Welcome to Fusion Fitness Pacific Grove, your premier destination for fitness and wellness in the heart of Pacific Grove, California. Located at 120 Country Club Gate Center, our state-of-the-art gym is designed to inspire and motivate you on your journey to achieving optimal health and well-being. At Fusion Fitness, we believe in mastering the art of weight-lifting and personal fitness. Our team of Certified Personal Trainers is dedicated to providing you with the guidance and support you need to reach your goals and unlock your full potential. Whether you're looking for personalized training, engaging group fitness classes, or strength training programs, we have the perfect solution for you.

Monterey Spine and Joint Physical Therapy is a premier sports performance and rehabilitation facility located in Monterey, California. Our 11,000 sq ft facility is equipped with state-of-the-art equipment, indoor turf, and staffed by skilled physical therapists and athletic trainers who specialize in the care of patients of all ages and activity levels. As part of the MSJ network of orthopedic practices, we have seamless access to affiliated physicians and imaging services to effectively manage your treatment plan. Whether you are a young athlete, weekend warrior, busy executive, or active senior, we believe that everyone deserves access to elite care. Our goal is to help restore movement, optimize physical function, and prevent future injuries so that you can return to your strong, healthy, and active self. Visit us at 21 Lower Ragsdale Drive to start your journey towards recovery and improved performance.

Welcome to Rocky's Rehab, Fitness, and Conditioning (RFC), where movement is medicine! Conveniently located at 2001 40th Avenue, Suite C, Capitola, California, our facility is easily accessible off Highway 1 near Capitola Mall on the beautiful Monterey Bay. Established in 1996, RFC has been a cornerstone for health and fitness in the community, offering a unique blend of gym, health, and educational services. At RFC, we utilize cutting-edge neuroscience and biomechanics to expedite rehabilitation, eliminate pain, reduce injury risk, and boost performance. Our mission is to exercise intelligently to enhance vitality, improve posture, support organ function, and slow the aging process. We pride ourselves on being a welcoming community where your health and fitness goals are our top priority.

Welcome to Richard Russell CrossFit Monterey Bay, your premier destination for fitness and health in the heart of Monterey, California. Conveniently located at 220 Dela Vina Avenue, our state-of-the-art facility is designed to cater to athletes of all levels, from beginners to seasoned CrossFit enthusiasts. At Richard Russell CrossFit Monterey Bay, we are dedicated to helping you achieve your fitness goals through a supportive and dynamic community. Our experienced coaches are passionate about providing personalized training sessions that focus on strength, conditioning, and overall wellness. Whether you are looking to improve your athletic performance, lose weight, or simply lead a healthier lifestyle, our diverse range of classes and programs are tailored to meet your unique needs.

Aikido of Monterey is a health-focused institution located at 1155 Noche Buena Street in Seaside, California, United States. We offer classes in the Japanese martial art of Aikido, which emphasizes blending with an attacker's movements and redirecting their energy. Our experienced instructors provide a safe and supportive environment for students of all levels to improve their physical fitness, mental focus, and self-defense skills. Join us at Aikido of Monterey to cultivate a sense of harmony and well-being in both body and mind.

Shorinji Kempo Monterey is a health-focused institution located at 1155 Noche Buena Street in Seaside, California, United States. Offering traditional Japanese martial arts training, this institution promotes physical fitness, mental well-being, and self-defense skills. With a focus on discipline, respect, and harmony, Shorinji Kempo Monterey provides a supportive environment for individuals of all ages and fitness levels to improve their overall health and well-being. Join us today to learn the ancient art of Shorinji Kempo and cultivate a healthier mind and body.

Mindful Movement Studio is a serene and welcoming gym located at 3608 The Barnyard in the charming town of Carmel-by-the-Sea, California. Our studio is dedicated to promoting physical and mental well-being through a variety of classes and programs focused on mindfulness and movement. Whether you are looking to improve your strength, flexibility, or overall health, our experienced instructors are here to guide and support you on your wellness journey. Join us at Mindful Movement Studio and discover the transformative power of mindful exercise.

Monterey Bay Contrology is a classical Pilates studio located in Carmel, California, offering Joseph Pilates' traditional system of exercise. Our mission is to provide a fully equipped studio where students can practice Contrology with respect to the original method. Our instructors are comprehensively trained and certified, with senior instructors having over 15 years of experience. We offer a variety of programs to meet individual exercise needs, with sessions and classes lasting 55 minutes each. Prices vary depending on the package purchased, with options for private sessions, duets, and trios. We do not promise weight loss, but rather focus on improving suppleness, natural grace, and skill through regular exercise. Individuals of all fitness levels are welcome to join us at 26621 Carmel Center Place, Carmel, CA. Contact us at 831.574.8382 or email info@montereybaycontrology.com for more information.

In Stride Physical Therapy & Rehab, Inc. is a leading health institution located at 581 Lighthouse Avenue in Pacific Grove, California, United States. Our team of experienced physiotherapists is dedicated to helping patients improve their physical well-being and regain mobility through personalized treatment plans. With a focus on individualized care and a commitment to excellence, we strive to provide the highest quality rehabilitation services to our patients. Whether you are recovering from an injury, surgery, or simply looking to improve your overall health, In Stride Physical Therapy & Rehab, Inc. is here to help you get back on track.

Welcome to Body Movement Pilates Located in the heart of Monterey, California, Body Movement Pilates is your premier destination for achieving optimal health and wellness through the art of Pilates. Nestled at 533 Hartnell Street, our studio offers a serene and welcoming environment where individuals of all fitness levels can embark on a transformative journey toward improved strength, flexibility, and overall well-being.

Capoeira Monterey is a health institution located on 10th Avenue in the picturesque town of Carmel-by-the-Sea, California, United States. Specializing in the Brazilian martial art of capoeira, this institution offers a unique and dynamic way to improve physical fitness, flexibility, and mental well-being. With experienced instructors and a welcoming community, Capoeira Monterey provides a fun and challenging environment for individuals of all ages and fitness levels to learn and practice this exciting martial art. Join us today and experience the benefits of capoeira for yourself!

Pacific Grove Dance is a vibrant and welcoming institution located in the heart of Pacific Grove, California. Our school offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to helping students develop their technique, creativity, and passion for dance in a supportive and nurturing environment. In addition to our classes, we also have a dancewear store on site where students can find all the attire and accessories they need to excel in their dance practice. Come join us at Pacific Grove Dance and discover the joy of movement and expression through dance.

Balance Physical Therapy & Human Performance Center is a leading health institution located at 17760 Moro Road, Prunedale, California, United States. Specializing in the evaluation and treatment of spine-related conditions, our clinical experts are dedicated to helping patients with feelings of stiffness and shoulder pain. We also offer Pelvic Health Physical Therapy, focusing on the muscles, ligaments, bones, nerves, and organs of the pelvis. Whether you need assistance with mobility or recovering from an injury, our team is here to provide expert advice and care. From sciatic nerve issues to knee joint problems, we understand the intricate network of nerves and muscles in the human body. Trust us to help you maintain independence and improve your overall health and well-being.

Welcome to S T R E N G T H, your premier health and wellness destination located in the heart of Monterey, California. Situated at 731 Munras Avenue, our facility is dedicated to empowering individuals through comprehensive health solutions. At S T R E N G T H, we believe in fostering a holistic approach to wellness, offering tailored services that cater to your unique health needs. Our team of experienced professionals is committed to guiding you on your journey to optimal health, whether you’re looking to improve your physical fitness, enhance your mental well-being, or achieve a balanced lifestyle. We offer a range of services including personalized fitness training, nutrition coaching, and wellness workshops designed to inspire and educate.

San Francisco Dance Space is a vibrant and dynamic institution located at 701 Monterey Boulevard in the heart of San Francisco, California. As a leading dance studio in the city, we offer a wide range of classes and workshops for dancers of all levels and ages. Our state-of-the-art facilities provide a welcoming and inspiring environment for students to explore the art of dance and develop their skills. Whether you're a beginner looking to learn the basics or a seasoned dancer wanting to refine your technique, San Francisco Dance Space has something for everyone. Join us and discover the joy of movement at our premier dance institution.

Balance Physical Therapy & Human Performance Center, located at 143 John Street in Salinas, California, is a leading institution specializing in the evaluation and treatment of spine-related conditions. Our team of clinical experts is dedicated to helping patients experiencing stiffness, shoulder pain, and other musculoskeletal issues regain their mobility and independence. We also offer Pelvic Health Physical Therapy services, focusing on the muscles, ligaments, and organs of the pelvis to improve overall wellness. Whether you need assistance with using a cane for support or are seeking relief for sciatic nerve pain, our skilled therapists are here to help. Trust us to provide personalized care and innovative treatment solutions to help you achieve optimal physical health and performance.

Cypress Coast Physical Therapy, located at 101 Wilson Road in Monterey, California, is a leading health institution specializing in physiotherapy. As an affiliate of California Rehabilitation and Sports Therapy, our team of physical therapy specialists is dedicated to helping you overcome body aches, joint pain, and injuries from sports, work, or medical procedures. We offer personalized treatment plans to get you back on your feet safely and quickly, utilizing evidence-based practices and advanced techniques. Whether you're recovering from surgery, dealing with chronic pain, or seeking preventative care, our experienced therapists are here to support you every step of the way. We offer fast appointment times and comprehensive care to help you reach your health goals and live pain-free. Our clinic is committed to providing the highest quality treatment to patients of all ages and activity levels, ensuring a smooth and efficient recovery process.

Welcome to Pure Barre Carmel-by-the-Sea, your ultimate destination for fitness and fashion! Nestled on picturesque Mission Street in the heart of Carmel-by-the-Sea, California, we offer a unique blend of a boutique gym experience and a stylish clothing store. At Pure Barre, we specialize in providing transformative barre workouts that empower you to find your strongest self. Our classes are designed to tone your body, improve flexibility, and boost your overall well-being in a supportive and energizing environment. In addition to our fitness offerings, our store features a curated selection of high-quality activewear and lifestyle apparel, perfect for both your workouts and everyday wear. Whether you're a seasoned barre enthusiast or new to the practice, our passionate instructors and friendly staff are here to guide and inspire you every step of the way. Visit Pure Barre Carmel-by-the-Sea today and discover a community dedicated to helping you look and feel your best, inside and out.

Dance Kids, Inc. is a renowned dance institution located on Mission Street in the charming town of Carmel-by-the-Sea, California. Offering a wide range of dance classes for children of all ages and skill levels, Dance Kids, Inc. is dedicated to providing a nurturing and supportive environment for young dancers to explore their passion for dance. With experienced instructors and a focus on technique, creativity, and self-expression, Dance Kids, Inc. is the perfect place for children to develop their skills and love for dance. Join us at Dance Kids, Inc. and watch your child's love for dance soar to new heights!

Peninsula Ballet Center & Ballet Fantasque is a renowned ballet institution located at 568 Lighthouse Avenue in Pacific Grove, California, United States. Offering a wide range of ballet classes for all ages and skill levels, the center is dedicated to providing high-quality training in a supportive and nurturing environment. With experienced instructors and a focus on technique, creativity, and artistry, students at Peninsula Ballet Center & Ballet Fantasque are given the opportunity to develop their skills and passion for ballet. Whether you are a beginner looking to start your ballet journey or an experienced dancer seeking to refine your technique, this institution is the perfect place to explore the beauty and grace of ballet.

South Coast Center, located at 55000 California 1 in Big Sur, California, is a holistic retreat and educational institute known as the epicenter of the human potential movement. Established in 1962, this non-profit institution offers a space for exploration, transformation, and healing within the stunning mountainscape and coastline of Big Sur. At South Coast Center, visitors can engage in workshops, massages, and other healing experiences on the 100-acre campus. The institution's Live Extended Education Program provides a unique four-week experience for those looking to expand their personal growth edges and serve the community alongside world-class faculty.

Urban Golf Performance, located on Mission Street in Carmel-by-the-Sea, California, is a health institution dedicated to improving golf performance for players of all levels. At UGP™, we offer a structured program tailored to each individual, focusing on coaching rather than traditional golf lessons. Whether you are a beginner or a seasoned professional, our team can help you achieve your goals on the course. Our approach emphasizes the importance of proper movement to enhance your golf swing and prevent injuries. By addressing the root causes of common golf-related injuries, we can help you play pain-free and enjoy the game for years to come. Additionally, we offer custom club fitting services to ensure that your equipment supports your unique swing and maximizes your performance.

Ragnarok Athletics is a health institution located at 2440 North Fremont Street, Monterey, California, United States. With over 30 years of experience in martial arts and 20 years in Athletic Development, Coach Joe Aesir is dedicated to helping martial artists and athletes reach their highest potential. The goal at Ragnarok Athletics is to improve movement and enhance the body's ability to handle daily stresses, whether it be in fitness, martial arts, or everyday life. Coach Joe focuses on creating a culture of success, fun, and mutual support among all participants. Clients have praised Joe's expertise in identifying and correcting movement patterns, as well as his caring approach to their overall health and advancement. Whether you are a beginner or a seasoned athlete, Ragnarok Athletics aims to help you excel in your chosen path and feel confident both physically and mentally. Join Ragnarok Athletics to experience personalized training, expert guidance, and a supportive community that will help you achieve your fitness and martial arts goals.

SpectorDance is a renowned institution located at 3343 Paul Davis Drive in Marina, California, United States. Founded by renowned choreographer Fran Spector Atkins, SpectorDance is a vibrant community arts center dedicated to the promotion of dance, movement, and creativity. The institution offers a wide range of classes, workshops, and performances for individuals of all ages and skill levels. With a focus on collaboration, innovation, and artistic excellence, SpectorDance is a hub for cultural enrichment and personal growth. Visit us today and discover the transformative power of dance at SpectorDance.

Welcome to Respire Physiotherapy & Wellness, your premier destination for holistic health and rehabilitation in the heart of Monterey, California. Conveniently located at 731 Munras Avenue, our clinic is dedicated to providing personalized care and comprehensive physiotherapy services that cater to your unique needs. At Respire Physiotherapy & Wellness, we believe in a patient-centered approach that focuses on restoring movement, enhancing physical function, and promoting overall well-being. Our team of experienced and compassionate physiotherapists utilizes the latest techniques and evidence-based practices to deliver effective treatment plans tailored to each individual.

Welcome to Salty Soul Sanctuary, located on Mission Street in the charming town of Carmel-by-the-Sea, California. Our sanctuary is more than just a gym; it's a vibrant, nurturing community where balance and exploration meet self-discovery. Embracing the spirit of 'salty', we focus on balancing and purifying the mind and body, helping you delve into the essential work that leads to wellness and discovery. At Salty Soul Sanctuary, we offer a safe and welcoming space for connection and growth. Our diverse range of yoga classes caters to various movement styles, ensuring accessibility for everyone, regardless of experience level. Whether you're new to yoga or a seasoned practitioner, you'll find a place here to enhance your practice and connect with like-minded individuals.

Welcome to EVOLUTION Transformative Arts, your premier destination for holistic health and fitness in the heart of Pacific Grove, California. Nestled at 125 Ocean View Boulevard, our state-of-the-art facility offers a serene and inspiring environment where you can embark on a transformative journey towards optimal well-being. At EVOLUTION Transformative Arts, we believe in the power of movement, mindfulness, and community to create lasting change. Our dedicated team of experienced trainers and wellness experts are committed to helping you achieve your personal health goals through a variety of innovative classes and personalized programs. Whether you’re a beginner or a seasoned athlete, our diverse offerings cater to all fitness levels and interests.

Diversified Soft Tissue Therapy is a cutting-edge health and wellness institution located at 620 Lighthouse Avenue in Pacific Grove, California. Specializing in soft tissue therapy, this facility offers a range of services aimed at improving overall physical wellbeing. From massage therapy to corrective exercises, clients can expect personalized treatment plans tailored to their specific needs. The experienced team of professionals at Diversified Soft Tissue Therapy is dedicated to helping individuals achieve their fitness and wellness goals in a welcoming and supportive environment. Whether you are recovering from an injury or looking to enhance your athletic performance, this gym is the perfect place to prioritize your health and wellness.

Tippi Toes Dance West San Gabriel Valley is a premier dance institution located in Monterey Park, California. Our studio is dedicated to providing high-quality dance education to students of all ages and skill levels. With a focus on fostering creativity, confidence, and a love for dance, our experienced instructors offer a wide range of classes including ballet, tap, jazz, hip hop, and more. Conveniently located at 2079 South Atlantic Boulevard, our state-of-the-art facility provides a welcoming and inclusive environment for dancers to learn and grow. Join us at Tippi Toes Dance West San Gabriel Valley and let your passion for dance soar!

Welcome to Ms Tryss Boutique, your premier destination for fitness and empowerment in Monterey, California. Conveniently located at 33 Park Avenue, our boutique gym specializes in pole dance and exotic dance classes, offering a unique blend of fitness, artistry, and self-expression. At Ms Tryss Boutique, we cater to all skill levels, from beginners to advanced practitioners. Our Pole Level 1 class is a 60-minute session designed to introduce you to the fundamentals of pole dancing. Through stretching, warm-ups, turns, dance, and tricks on a stationary pole, you'll learn to master the basics and combine them into a fun and sexy routine. Perfect for those new to pole or anyone looking to refine their foundational skills.