Mindfulness yoga in California

The Iyengar Yoga Institute of San Francisco is a renowned institution located on Geary Boulevard in the vibrant city of San Francisco, California. As a dedicated gym and health center, it offers a wide range of classes and workshops for practitioners of all levels, from beginners to advanced yogis. The institute follows the teachings of B.K.S. Iyengar, a pioneer of modern yoga, and focuses on alignment, precision, and mindfulness in each practice. With a team of experienced instructors and a welcoming community atmosphere, the Iyengar Yoga Institute of San Francisco is the perfect place to deepen your yoga practice and improve your overall well-being.

The Mind Body Institute in Los Angeles, California is a premier health institution dedicated to promoting holistic wellness and healing. Our expert team of practitioners offers a wide range of services including yoga, meditation, nutrition counseling, acupuncture, and more to help individuals achieve optimal physical, mental, and emotional well-being. Located in the heart of the bustling city, our institute provides a peaceful sanctuary where individuals can find balance and rejuvenation. Join us on a journey towards better health and vitality at the Mind Body Institute.

Humboldt Yoga is a gym and health institution located at 216 J Street in Eureka, California, United States. Run by Morgen Maier, a local artist, mama, and gardener, Humboldt Yoga offers a unique approach to wellness by combining elements of nature and artistry. Maier believes that the energy found in nature is a powerful force that can be harnessed to promote healing and inner peace. At Earthen Furrow Studio, Maier creates art that reflects the magic and beauty of the natural world, aiming to ignite and soothe the soul of those who view her work. Through breath work, sound therapy, and crystal bowl vibrations, Humboldt Yoga provides a therapeutic and restorative experience for the mind and body. By connecting with the healing powers of nature and community, participants can embark on a journey towards inner peace and self-discovery.

Sacred Palace Bikram Yoga Humboldt is a premier yoga institution located at 511 H Street in Eureka, California. This gym and health center offers a serene and welcoming environment for practitioners of all levels to rejuvenate and strengthen their mind, body, and spirit. The skilled instructors at Sacred Palace Bikram Yoga Humboldt guide students through challenging Bikram yoga sequences in a heated room, promoting detoxification, flexibility, and overall well-being. Whether you are a seasoned yogi or a beginner looking to embark on a new fitness journey, this institution provides a supportive and empowering space for personal growth and transformation. Come experience the transformative power of Bikram yoga at Sacred Palace Bikram Yoga Humboldt today.

Om Shala Yoga is a serene and welcoming yoga institution located at 101 H Street in Arcata, California. This gym and health center offers a variety of classes and workshops for practitioners of all levels, from beginners to advanced yogis. The spacious studio is filled with natural light and calming energy, making it the perfect place to unwind and rejuvenate both body and mind. Whether you're looking to improve your flexibility, strength, or overall well-being, Om Shala Yoga has something for everyone. Come join us on a journey to greater health and happiness.

Radiant Yoga Ukiah is a vibrant and welcoming gym and health institution located in the heart of Ukiah, California. Our facility at 545 North State Street offers a serene and peaceful environment for individuals of all fitness levels to practice yoga and improve their overall well-being. Our experienced instructors lead a variety of classes that cater to different preferences and abilities, ensuring that everyone can find a practice that suits their needs. Whether you are a beginner looking to try yoga for the first time or a seasoned practitioner seeking to deepen your practice, Radiant Yoga Ukiah is the perfect place for you to nourish your mind, body, and soul. Join us today and experience the transformative power of yoga in a supportive and inspiring community.

Lake Yoga is a serene yoga studio located at 572 Lakeport Boulevard in Lakeport, California. Our studio offers a variety of classes, including Iyengar Yoga, Slow Yoga, and private sessions with Carole. Whether you prefer in-person classes or virtual Zoom sessions, we have options to suit your needs. At Lake Yoga, our mission is to provide a welcoming space for students to explore their personal yoga practice while fostering a sense of community and friendship. We prioritize safety and individualized instruction, honoring each student's unique journey without imposing any specific spiritual beliefs.

Studio 5 Yoga is a premier yoga studio located at 129 North Cloverdale Boulevard in Cloverdale, California. Our institution offers a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance in a welcoming and supportive environment. We focus on promoting physical and mental well-being through the practice of yoga, helping our students achieve balance, strength, and flexibility. Join us at Studio 5 Yoga for a rejuvenating and transformative yoga experience.

Westside Yoga Studio is a premier yoga and wellness center located in the heart of Sebastopol, California. Situated at 7385 Healdsburg Avenue, our studio offers a tranquil and inviting space for individuals of all levels to practice yoga and improve their overall health and well-being. Our experienced instructors lead a variety of classes, including vinyasa, hatha, and restorative yoga, to help students strengthen their bodies, calm their minds, and cultivate a sense of inner peace. Whether you are a seasoned yogi or a beginner looking to start your yoga journey, Westside Yoga Studio welcomes you to join our community and discover the transformative power of yoga.

Point Reyes Yoga is a serene and inviting yoga studio located at 11250 Shoreline Highway in Point Reyes Station, California. This institution offers a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. The studio provides a peaceful and supportive environment for students to explore their practice and deepen their connection to mind, body, and spirit. In addition to yoga classes, Point Reyes Yoga also offers workshops, retreats, and special events focused on health and wellness. Whether you are looking to improve your flexibility, reduce stress, or simply find a sense of balance and peace, Point Reyes Yoga is the perfect place to nourish your body and soul.

The Healing Yoga Foundation is a tranquil and welcoming gym and health center located at 451 Mesa Road in Bolinas, California. Our mission is to promote wellness and healing through the practice of yoga and other holistic health approaches. Our experienced instructors offer a variety of classes for all levels, from gentle restorative yoga to challenging vinyasa flow. Whether you are looking to improve your flexibility, reduce stress, or simply find inner peace, our classes are designed to meet your needs. Come visit us and embark on a journey to a healthier mind, body, and spirit.

Anahata Yoga & Sound is a serene and welcoming wellness center located in the heart of Sebastopol, California. Our institution offers a unique blend of yoga classes and sound healing sessions to help individuals achieve physical, mental, and spiritual balance. Our experienced instructors guide students of all levels through a variety of yoga practices, including Hatha, Vinyasa, and Kundalini, while our sound healing sessions use the power of sound vibrations to promote relaxation and stress relief. Whether you are looking to improve your flexibility, strength, or overall well-being, Anahata Yoga & Sound is the perfect place to nourish your mind, body, and soul.

Valley Haven Massage and Yoga Center is a serene retreat located at 7282 Sir Francis Drake Boulevard in Lagunitas-Forest Knolls, California. This institution offers a variety of services focusing on health and wellness, including massage therapy, yoga classes, and spa treatments. At Valley Haven, you can relax and rejuvenate your mind, body, and soul in a peaceful and tranquil environment. Whether you're looking to relieve tension and stress through a massage or improve your flexibility and balance with yoga, Valley Haven has something for everyone. Visit us at Suite C and experience the healing benefits of our services.

The BKS Iyengar Yoga School Evlaleah, led by a Senior-Certified Teacher, is a prestigious institution located at 649 Meadowsweet Drive in Corte Madera, California. Specializing in the practice of Iyengar Yoga, this school offers a comprehensive approach to physical and mental well-being through the teachings of the legendary B.K.S. Iyengar. With a focus on alignment, precision, and mindfulness, students can expect to experience transformative benefits for their overall health and fitness. Whether you are a beginner or an experienced yogi, this gym and health facility provides a supportive and nurturing environment for all levels of practitioners. Join us at BKS Iyengar Yoga School Evlaleah to cultivate strength, flexibility, and inner peace.

Mind Body Dojo is a health institution located at 7512 Fairmount Avenue in El Cerrito, California. At Mind Body Dojo, we believe in the power of integrating the mind and body to achieve optimal health and wellness. Our experienced practitioners offer a variety of services such as yoga, meditation, tai chi, and holistic wellness coaching to help individuals find balance and harmony in their lives. Whether you are looking to reduce stress, increase flexibility, or improve your overall well-being, Mind Body Dojo is here to support you on your journey to a healthier, happier life.

Butterfly Yoga is a tranquil and welcoming yoga studio located at 1098 Foster City Boulevard in Foster City, California. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Our studio is designed to create a peaceful and harmonious environment for students to deepen their practice and cultivate mindfulness. Join us at Butterfly Yoga and discover the transformative power of yoga in a supportive and inclusive community.

Rio Hot Yoga is a premier yoga studio located in the heart of Rio Vista, California. Offering a variety of classes in a heated environment, our studio is the perfect place to improve your strength, flexibility, and overall well-being. Our experienced instructors will guide you through invigorating and challenging yoga sequences, helping you to achieve a deeper mind-body connection. Whether you are a seasoned yogi or just starting out, Rio Hot Yoga welcomes practitioners of all levels. Join us at 80 Main Street and experience the transformative power of hot yoga for yourself.

Santa Cruz Yoga is a premier yoga institution located at 402 Ingalls Street in Santa Cruz, California. This gym and health center offers a wide range of yoga classes for practitioners of all levels, from beginners to advanced. The experienced instructors at Santa Cruz Yoga are dedicated to helping students improve their physical and mental well-being through the practice of yoga. With a welcoming and supportive environment, this institution is the perfect place to relax, unwind, and rejuvenate both body and mind. Join Santa Cruz Yoga today and experience the transformative power of yoga in a beautiful coastal setting.

Divine Light Yoga, located at 402 Ingalls Street, Santa Cruz, California, is a gym and health institution that offers transformative yoga classes and courses. Led by Denise, a nurturing and knowledgeable instructor, the classes aim to heal the body, mind, and spirit by uncovering and releasing emotional blocks and wounds. New classes are starting on January 8, 2024, so be sure to register today! Whether you're looking to advance your yoga certification, explore trauma-informed yoga, or delve into Ayurveda practices, Divine Light Yoga has something for everyone. The institution also donates a percentage of its earnings to Trees for the Future, showing a commitment to both personal and environmental well-being.

Dragonfly Yoga is a serene and welcoming yoga studio located at 311 A Forest Avenue in Pacific Grove, California. Our institution offers a variety of yoga classes that cater to all levels, from beginners to advanced practitioners. Our experienced instructors provide guidance and support to help students deepen their practice and improve their overall health and well-being. In addition to yoga classes, Dragonfly Yoga also offers workshops, retreats, and special events to further enhance the mind-body connection. Whether you are looking to improve your flexibility, reduce stress, or simply find inner peace, Dragonfly Yoga is the perfect place to achieve your wellness goals.

Mark Stephens Yoga is a renowned yoga institution located at 6384 Ashley Street in Felton, California. This gym and health center offers a wide range of yoga classes and workshops suitable for practitioners of all levels. With a focus on holistic wellness and mindfulness, Mark Stephens Yoga provides a serene and welcoming environment for individuals to cultivate their physical, mental, and emotional well-being. Whether you are a beginner or an experienced yogi, this institution is dedicated to helping you deepen your practice and enhance your overall health. Join us at Mark Stephens Yoga and embark on a transformative journey towards a healthier and more balanced lifestyle.

Ceremony Yoga is a serene and welcoming gym located at 334 Park Street in Salinas, California. Our institution specializes in offering a variety of yoga classes that cater to all levels of experience and fitness goals. Whether you are a beginner looking to improve flexibility and strength, or an advanced practitioner seeking to deepen your practice, our experienced instructors are here to guide you on your wellness journey. With a focus on mindfulness and holistic health, Ceremony Yoga is the perfect place to nurture your mind, body, and spirit. Join us today and discover the transformative power of yoga.

Kamal Yoga Studio is a gym and health institution located at 401 McCray Street in Hollister, California, United States. Our mission is to bring people together to heal and raise their vibration by synchronizing the mind, body, and spirit as one. We provide a sacred and safe space for the community to come together and experience increased healing on their journey. At Kamal Yoga Studio, we let go of judgement and honor ourselves and others as a collective. Our instructors have unique passions and styles to their classes, supporting you on your journey to finding a daily routine and personal practice. From yoga to mat pilates, outdoor events, and private sessions, you are sure to find a class and style that fits your needs. Join us at The Yoga Co Studio in the Clocktower Plaza and start your journey towards health and wellness. Contact us to book your class and let us help you on your path to healing and growth.

The Yoga Co Studio, located at 401 McCray Street in Hollister, California, is a sacred and safe space for the community to come together and heal. Our intention is to synchronize the mind, body, and spirit as one through the practice of yoga. We invite you to join us in letting go of judgement and honoring yourself and others in a collective setting. Our studio, situated in the Clocktower Plaza, offers a variety of classes including yoga, mat pilates, outdoor events, and private sessions. Each instructor brings a unique passion and style to their classes, supporting you on your journey to finding a daily routine and personal practice.

108 Yoga Works is a premier yoga and fitness institution located at 1935 Tweed Avenue in Cambria, California. Our gym offers a wide range of yoga classes and health programs to help individuals achieve their wellness goals. With experienced instructors and a welcoming atmosphere, we provide a space for individuals to strengthen their body, mind, and spirit. Whether you are a beginner or an experienced yogi, 108 Yoga Works offers something for everyone. Join us on a journey to better health and well-being at our state-of-the-art facility in Cambria, California.

Dharma Yoga Loft is a transformative gym and health institution located at 1329 Spring Street in Paso Robles, California. Experience life-changing, body-altering, mind-set shifting, and soul transformation at Dharma Yoga Loft. They offer virtual classes, outdoor classes, in-studio heated infrared classes, and in-studio regular temperature classes. You can book a private group class in their state-of-the-art infrared heat room or in the regular classroom. They offer virtual auto-pay memberships for unlimited classes at $68/month, giving you access to live stream classes and the on-demand library.

Serenity Yoga Wellness Retreat is a peaceful haven located at 980 Hereford Lane in Paso Robles, California. As a gym, health, and spa institution, we offer a unique experience to reduce stress and find inner peace through Yoga Spa Retreats and Ayurveda lifestyle practices. Our B&B style facility provides a serene environment for guests to unwind and connect with their mind, body, and spirit. At Serenity Yoga Wellness Retreat, we believe in the power of holistic healing through yoga, meditation, relaxation, and positive thinking. Our personalized Yoga Retreats and wellness courses are designed to help individuals discover their unique flow and purpose in life. Through Restorative Yoga sessions with healing Crystal Sound Bowls, guests can harmonize their mind, body, and soul for ultimate rejuvenation and relaxation.

Cayucos Yoga is a serene yoga studio located at 625 South Ocean Avenue in the picturesque town of Cayucos, California. This intimate and welcoming space offers a variety of yoga classes for practitioners of all levels, from beginners to experienced yogis. The studio is equipped with all the necessary props and amenities to enhance your practice and promote overall health and wellness. Whether you're looking to improve your flexibility, strength, or simply unwind and de-stress, Cayucos Yoga is the perfect place to nurture your mind, body, and soul. Join us for a class and discover the transformative power of yoga in a supportive and peaceful environment.

The Sanctuary - Yoga with Val is a serene and welcoming yoga studio located at 698 Morro Bay Boulevard in Morro Bay, California. Led by experienced instructor Val, the studio offers a variety of yoga classes for all levels, from beginners to advanced practitioners. The peaceful atmosphere of The Sanctuary provides a perfect space for individuals to relax, rejuvenate, and improve their physical and mental well-being. Whether you are looking to increase flexibility, reduce stress, or simply find inner peace, The Sanctuary - Yoga with Val is the perfect place to nourish your mind, body, and soul.

Pure Yoga and Wellness is a gym and health institution located at 8810 Morro Road in Atascadero, California, United States. Our studio offers a variety of yoga classes, workout classes, guided meditation, breath work, workshops, teacher training, retreats, coaching, and more. We also have showers and a boutique for your convenience. Whether you're new to yoga or a seasoned athlete, our team of highly trained teachers are here to support and guide you. Join our welcoming community and experience the warmth and positivity for yourself. Our classes include Vinyasa Yoga, Hatha Yoga, Restorative & Yin Yoga, Meditation, Breath Work, Sound Bath, Kettle Bell (PKB), Sculpt, Pilates, Weight-Training, HIIT, Private Classes, Special Events, Workshops, Teacher Trainings, Retreats, and more. Come visit Pure Yoga and Wellness to nourish your mind, body, and soul.