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TOP 30 Mindfulness training techniques in Redwood City, CA
13 results found
Search for local businesses, places and services near you
Training Space
Training Space is a premier gym and health institution located at 880 Hurlingame Avenue in Redwood City, California. Our unique approach focuses on achieving complete alignment of mind, body, and spirit through precise biofeedback tracking and tailored plans for each individual. We emphasize progressive overload, MEV & MRV concepts, and strategic Deload and Reload weeks to optimize training efficiency and manage fatigue. Our SRA methodology ensures optimal recovery and adaptation for sustained growth, while metabolic conditioning techniques improve overall performance and endurance levels. With our emphasis on the SAID Principle and habit tracking, we help you reach your specific fitness objectives and facilitate long-lasting progress. Weekly check-ins and accountability support are prioritized to keep you on track. Don't let procrastination be a roadblock - schedule a consultation today and start your 12-week transformation for free!
Crosshair Self Defense Academy
Crosshair Self Defense Academy, located at 8465 Old Redwood Highway in Windsor, California, is a premier health institution offering training programs focused on empowering individuals through self-defense education. Our programs are designed to equip clients with the knowledge and skills necessary to be aware, mindful, and prepared in any situation. Join us at Crosshair Academy and take control of your safety and well-being.
Hauth's Taekwondo
Hauth's Taekwondo, located at 8465 Old Redwood Highway in Windsor, California, is a health institution that focuses on providing quality instruction in the traditional Korean style of Taekwondo. At Hauth's Taekwondo, every child is encouraged to participate and progress at their own pace, with the belief that every child is a winner. Taekwondo training at Hauth's Taekwondo is not just for kids - it offers benefits for the mind and body for individuals of all ages. Training in Taekwondo can help relieve stress, increase stamina, improve coordination, and build confidence. Taekwondo is more than just a sport or self-defense technique - it is a way of life that promotes values such as loyalty, obedience, trustworthiness, respect, and finishing what you start. The institution also emphasizes the importance of focus, awareness, and harmony with nature in Taekwondo training. Students are taught to avoid violence and use fighting skills only as a last resort. With over 42 years of experience in the Martial Arts, Mr. Hauth and his wife, Rhoda, have established a unique style of Family Taekwondo at Hauth's Taekwondo. For more information or to enroll, contact Hauth's Taekwondo at (707) 838-3644.
Mid-Peninsula DBT
Mid-Peninsula DBT is a leading health institution located at 617 Veterans Boulevard in Redwood City, California, United States. Specializing in Dialectical Behavior Therapy (DBT), our dedicated team of professionals provides comprehensive mental health services to help individuals improve their emotional regulation, interpersonal effectiveness, and distress tolerance. With a focus on evidence-based treatment and personalized care, Mid-Peninsula DBT is committed to supporting our clients on their journey towards mental wellness and overall well-being.
Kimble Martin D
Welcome to Kimble Martin D, your trusted health partner located in the heart of Crescent City, California. Situated at 200 A Street, we are committed to providing exceptional healthcare services to our community. Our practice specializes in comprehensive medical care with a focus on personalized attention for each patient. Our Services:
Heise Amber S MD
Welcome to Heise Amber S MD - Your Trusted Health Partner in McKinleyville, CA Located at 1644 Central Avenue, McKinleyville, California 95519, Heise Amber S MD is dedicated to providing exceptional healthcare services to our community. As a trusted medical doctor, Dr. Heise Amber S MD is committed to enhancing the health and well-being of patients through comprehensive and compassionate care.
Ellen Weiss, MD
Welcome to Ellen Weiss, MD, located at 770 10th Street, Arcata, California 95521. We are a dedicated healthcare provider committed to offering exceptional medical services to our community. Our practice is part of the Open Door Community Health Centers, a network renowned for promoting social justice and human dignity through patient-centered care that enhances the health and well-being of our patients, community, and staff. At Ellen Weiss, MD, we are pleased to introduce our new pharmacy service, Open Door Rx, now available for both private and Medicare patients. For more information, please contact us at (707) 268-3510.
Open Door Community Health Center Administrative Offices
Welcome to the Open Door Community Health Center Administrative Offices, located at 1275 8th Street, Arcata, California 95521. As a local government office, we are dedicated to providing exceptional healthcare services to our community across California’s North Coast. Our mission is to promote social justice and human dignity through patient-centered care that enhances the health and well-being of our patients, community, and staff. Introducing Open Door Rx, our new pharmacy service available to both private and Medicare patients. For more information, please contact us at (707) 268-3510. Remember to bring your immunization card when attending your vaccine appointment.
Dr. Willard Hunter
Welcome to Dr. Willard Hunter's Health Services Located at 2200 Tydd Street, Eureka, California, Dr. Willard Hunter's practice is dedicated to providing exceptional healthcare services to the community. As part of the esteemed Open Door Community Health Centers, we are proud to offer a wide range of medical services to both private and Medicare patients.
Christopher West
Welcome to Christopher West, your trusted health partner located at 2200 Tydd Street, Eureka, California. We are proud to be a part of the Open Door Community Health Centers network, offering a wide range of health services tailored to meet the diverse needs of our community. Our Services:
Scott Hovorka Gail MD
Welcome to Scott Hovorka Gail MD, a trusted healthcare provider located at 2426 Buhne Street, Eureka, California. As a dedicated medical professional, Dr. Scott Hovorka Gail offers comprehensive health services tailored to meet the needs of our diverse community. We are committed to providing exceptional care to both private and Medicare patients. Our practice is proud to introduce our new pharmacy service, Open Door Rx, enhancing convenience and accessibility for our patients. For more information or to schedule services, please contact us at (707) 268-3510.
Dr. Willard M. Hunter, MD
Welcome to the practice of Dr. Willard M. Hunter, MD, located at 2412 Buhne Street, Eureka, California. We are dedicated to providing exceptional healthcare services to our community, emphasizing patient-centered care and a holistic approach to health and well-being. Our practice is proud to be part of the Open Door Community Health Centers network, which is committed to promoting social justice and human dignity through comprehensive healthcare services. Our Services: Dr. Hunter's practice offers a wide range of medical services, including general healthcare, preventive care, and specialized treatments. We are excited to announce our new pharmacy service, Open Door Rx, now available for private and Medicare patients. For more information or to schedule an appointment, please call us at (707) 268-3510.
Equip Sports Performance
Welcome to Equip Sports Performance, your premier destination for achieving peak physical health and athletic excellence in Novato, California. Conveniently located at 7427 Redwood Boulevard, our state-of-the-art facility is designed to cater to athletes of all levels, fitness enthusiasts, and anyone committed to improving their health and well-being. At Equip Sports Performance, we offer a comprehensive range of services tailored to enhance your strength, agility, endurance, and overall fitness. Our team of experienced trainers and health professionals is dedicated to providing personalized training programs, cutting-edge workout techniques, and nutritional guidance to help you reach your personal goals.
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