The 30 Best Mindfulness training in Sacramento, California

Brave Soul Therapy is a leading health institution located at 2715 K Street in Sacramento, California. Our dedicated team of therapists is committed to providing compassionate and personalized care to help individuals overcome their mental health challenges and achieve emotional well-being. Through a combination of evidence-based therapy techniques and holistic approaches, we empower our clients to navigate life's obstacles with courage and resilience. At Brave Soul Therapy, we believe in the power of healing and transformation, and we are here to support you on your journey to a happier and healthier life.

River City Counseling, located at 1501 28th Street in Sacramento, California, is a health institution run by Steve DeBenedetti-Emanuel, LMFT. Steve offers counseling services for individuals, couples, and families, specializing in working with teenagers. He provides a comfortable and relaxed environment for his clients, whether they prefer in-person sessions or remote meetings. With exceptional listening skills and a great sense of humor, Steve makes it easy for clients to discuss their relationships, family issues, and work challenges. Testimonials praise Steve for his ability to facilitate difficult conversations and provide valuable insights to help improve relationships. Whether you're struggling with anxiety, relationship problems, or parenting issues, River City Counseling can provide the support and guidance you need.

Loving Life Family Therapy is a health institution located at 4221 Northgate Boulevard in Sacramento, California, United States. Our professional corporation offers customized treatment plans to meet the individual needs of our clients. We provide a range of counseling services, including individual, couple, co-parenting, and family sessions. Our therapists are highly trained to assist those who have experienced symptoms related to trauma, offering specialized trauma healing services such as Brainspotting, Trauma-Focused Cognitive Behavioral Therapy, and intensive trauma healing programs. Visit our website to learn more about our services and how we can help you on your journey to healing and well-being.

Dr. Jazmine McCoy | The Mom Psychologist is a health institution located at 4401 Gateway Park Boulevard in Sacramento, California, United States. Specializing in maternal mental health, Dr. McCoy provides therapy and support for mothers experiencing anxiety, depression, and other mental health challenges. With a focus on the unique needs of mothers, Dr. McCoy offers a safe and understanding environment for women to address their mental health concerns and work towards healing and wellness.

Healing Pathways Psychological Services is a leading mental health institution located at 2710 X Street in Sacramento, California. Our dedicated team of licensed psychologists and therapists are committed to providing high-quality, personalized care to help individuals navigate their healing journey. Specializing in a variety of mental health services, including therapy, counseling, and evaluations, we strive to create a safe and supportive environment for our clients to explore their emotions, thoughts, and behaviors. Our goal is to empower individuals to overcome challenges, improve their mental well-being, and ultimately lead happier, more fulfilling lives. Contact us today to begin your path to healing.

Silver Lake Psychology, located at 2830 I Street, Sacramento, California, United States, is a health institution that believes therapy should be affordable and accessible. They accept most HMO and PPO insurance plans, as well as offer affordable pricing options for those without insurance. With no wait lists, they are always accepting new clients and offer day, evening, and weekend appointments. The therapists at Silver Lake Psychology have a broad range of expertise and certifications in evidence-based therapy, providing tailored counseling that is both artful and rooted in sound, research-based techniques. Their diverse network of therapists allows them to customize therapy to each individual's unique needs. The professional intake team matches clients with therapists based on expertise, treatment approach, and personality to ensure a strong connection. Silver Lake Psychology values Feedback-Informed Care, actively seeking and acting upon feedback to provide industry-leading specialty care affordably. Testimonials praise the helpful and professional staff, insightful therapists, amazing selection of mental health professionals, and top-notch customer service provided by the intake coordinators. Clients have had positive experiences with therapy at Silver Lake Psychology, finding their therapists to be fantastic and meeting their needs effectively.

Therapist Susan O'Connell, LPCC is a health institution located at 3065 Freeport Boulevard, Sacramento, California, United States. Susan O'Connell is an experienced Licensed Professional Clinical Counselor with specialized training in Family and Couples Therapy. She has over 15 years of experience working with individuals, couples, families, adolescents, and children. Susan creates a warm and accepting atmosphere for her clients, helping them identify their strengths and resiliencies. She specializes in cross-cultural therapy, families dealing with divorce, loss and grief, chronic illness, and issues affecting gifted individuals, musicians, and dancers. Susan provides therapy in both English and French. If you've been feeling depressed, anxious, or stuck in your job, relationships, or personal life, reaching out to a therapist may be the best decision you ever make. Susan O'Connell offers undivided attention, deep listening, and support to help you solve your problems and gain insight into your perspective. Counseling is a process that takes time, but it is a win-win proposition that can lead to positive changes in your life. Don't hesitate to make that difficult call - you'll be glad you did.

Real Life Therapy is a premier health institution located at 3750 Auburn Boulevard in Sacramento, California. Our dedicated team of experienced therapists and medical professionals are committed to providing top-quality care and support to help individuals navigate through life's challenges. Whether you are seeking individual therapy, couples counseling, or family therapy, Real Life Therapy offers a safe and nurturing environment for personal growth and healing. Our comprehensive approach to mental health and well-being ensures that each client receives personalized treatment tailored to their unique needs. Visit Real Life Therapy today and take the first step towards a healthier, happier life.

Therapist-Counseling is a health institution located at 717 K Street in Sacramento, California, United States. Our team of experienced therapists and counselors are dedicated to providing compassionate and effective mental health services to individuals, couples, and families. We offer a range of therapy modalities to address various mental health concerns such as anxiety, depression, trauma, and relationship issues. Our goal is to help our clients achieve emotional well-being and personal growth in a supportive and non-judgmental environment. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Hope On The Horizon Counseling Center is a trusted health institution located at 2950 Beacon Boulevard in West Sacramento, California, United States. Our center offers compassionate and professional counseling services to individuals and families in need of support. Our team of experienced therapists and counselors are dedicated to helping clients navigate life's challenges and find hope for a brighter future. Whether you are struggling with mental health issues, relationship problems, or simply need someone to talk to, Hope On The Horizon Counseling Center is here to help. Contact us today to schedule an appointment and take the first step towards healing and growth.

Kathleen Oravec LMFT is a licensed marriage and family therapist located in Sacramento, California. With a focus on promoting mental health and well-being, Kathleen offers individual, couples, and family therapy services. Her practice is dedicated to providing a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are seeking help for relationship issues, anxiety, depression, or other mental health concerns, Kathleen Oravec LMFT is committed to helping you navigate life's challenges and achieve personal growth. Contact her at 2118 P Street in Sacramento for compassionate and professional therapy services.

Diondra LMFT Speak Life Therapy is a health institution located at 120 15th Street in West Sacramento, California, United States. This Psychotherapy and Assessment service offers a variety of therapeutic skills to promote growth and healing. Specializing in Faith Based/Spiritual approaches, Life Transitions, Borderline Personality, and more, Diondra LMFT provides interpersonal and Mental Health support for individuals seeking guidance and support in their journey towards wellness.

Donna Reed LMFT is a reputable institution located at 2316 S Street in Sacramento, California. Specializing in mental health services, Donna Reed LMFT offers therapy and counseling for individuals, couples, and families seeking support and guidance. With a focus on promoting emotional well-being and personal growth, the skilled therapists at Donna Reed LMFT provide a safe and nurturing environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Donna Reed LMFT is dedicated to helping you navigate life's challenges and achieve a greater sense of balance and fulfillment.

The Nor Cal Trauma Healing Center is a renowned health institution located at 3808 Auburn Boulevard in Sacramento, California, United States. Specializing in trauma healing, the center offers a range of services and therapies to help individuals recover from physical, emotional, and psychological trauma. With a team of experienced professionals, the Nor Cal Trauma Healing Center provides personalized care and support to help patients on their journey to healing and recovery. Whether you have experienced a recent trauma or are dealing with unresolved issues from the past, the center is dedicated to helping you regain your sense of well-being and move forward in life.

Jane Teixeira, LMFT is a licensed marriage and family therapist located at 418 Alhambra Boulevard in Sacramento, California. Specializing in providing mental health services for individuals, couples, and families, Jane Teixeira offers a safe and supportive environment for clients to explore their emotions and work through their challenges. With a compassionate and client-centered approach, Jane Teixeira helps her clients navigate through life's difficulties and find healing and growth. Whether you are struggling with relationships, anxiety, depression, or other mental health issues, Jane Teixeira, LMFT is dedicated to helping you achieve emotional well-being and overall mental wellness.

Mindsets Counseling and Coaching Center is a leading health institution located in Sacramento, California. Our center offers a range of counseling and coaching services to help individuals achieve mental and emotional well-being. Our team of experienced therapists and coaches are dedicated to providing personalized and effective support to each of our clients. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth and development, we are here to help. Visit us at 225 30th Street to start your journey towards a healthier mindset today.

The Adult Attachment Program, located at 1401 21st Street in Sacramento, California, is a health institution dedicated to healing generational attachment trauma with an evidence-based approach. Psychology Today has recognized our program as a breakthrough in treatment, offering "Three Pillar" Therapy, including Ideal Parent Figure Imagery for adults with attachment disturbances. Our founder, Dr. Zack Bein, is leading Masterclasses in Three Pillars Therapy and Ideal Parent Figure imagery, alongside world-renowned meditation teacher Amma Thanasanti. We provide assessment tools to create a holistic understanding of individual attachment strategies. Self-paced online courses are available, with Level I training currently offered at a low fee. Our upcoming classes, trainings, and workshops include 3 Pillars Case Conceptualization and Supervision Group in March. Join us in exploring the science of relationships through Adult Attachment Theory and developing a secure foundation. Dive deep into 3-Pillars Therapy and the Ideal Parent Figure Protocol with actual case presentations and consultations, as well as guided imagery of the Ideal Attachment Figure as an adult. Contact us at z.bein@theadultattachmentprogram.com or admin@theadultattachmentprogram.com to learn more and register for our transformative programs.

Four Seasons Counseling, located at 455 University Avenue in Sacramento, California, is a health institution dedicated to helping individuals live their best season by thriving instead of just surviving. If you have experienced trauma that is holding you back from fully enjoying life, therapy at Four Seasons Counseling can help you process and overcome these experiences. Whether you are struggling with pain from the past, going through a life transition, experiencing relationship conflicts, or dealing with empty nest syndrome, Four Seasons Counseling offers a variety of therapeutic approaches to help you navigate these challenges. Eye Movement Desensitization and Reprocessing (EMDR) is one of the alternative therapies offered at the institution, which can be used alongside traditional talk therapy or as a standalone treatment.

Crisara Creative Therapy LLC is a health institution located at 7000 Franklin Boulevard in Sacramento, California, United States. Our team of experienced therapists offers a unique approach to therapy by incorporating creative and artistic activities into the healing process. We believe in the power of creativity to help individuals express themselves and work through emotional and mental health challenges. At Crisara Creative Therapy LLC, we strive to provide a safe and supportive environment for our clients to explore their thoughts and feelings through various creative outlets. Contact us today to learn more about our services and how we can help you on your journey to wellness.

Intercare Therapy is a leading health institution located in Sacramento, California, United States. Our dedicated team of professionals provides top-quality therapy services for individuals of all ages. We offer a wide range of therapeutic programs tailored to meet the unique needs of each client. Our state-of-the-art facility at 7750 College Town Drive is equipped with the latest technology and resources to ensure the best possible outcomes for our patients. Whether you are seeking speech therapy, occupational therapy, or behavioral therapy, Intercare Therapy is here to help you achieve your wellness goals. Contact us today to learn more about our services and schedule a consultation.

Wellness for Humanity is a health institution located at 900 Howe Avenue in Sacramento, California, United States. Our mission is to promote holistic well-being and improve the overall health of individuals in our community. Our dedicated team of health professionals offers a range of services including nutrition counseling, fitness classes, mental health support, and alternative therapies. At Wellness for Humanity, we believe in empowering individuals to take control of their health and live their best lives. Visit us today to start your journey towards a healthier, happier you.

Kathryn Taylor, LMFT is a health institution located at 701 University Avenue in Sacramento, California, United States. Therapy at this institution is a deeply personal journey that requires a sense of safety with the therapist. Kathryn invites you to explore the website to see if you feel comfortable working with her as your guide to discovering your internal healing wisdom. This wisdom will empower you to make new choices and build resilience in your life.

Cognitive Therapy Solutions is a leading health institution located at 25 Cadillac Drive in Sacramento, California, United States. Our team of experienced therapists specializes in providing cutting-edge cognitive therapy solutions to help individuals overcome mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, PTSD, or other mental health issues, our compassionate and skilled therapists are here to support you on your journey to healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and a happier life.

Sierra Center for Wellness is a premier health institution located at 701 University Avenue in Sacramento, California. Our dedicated team of healthcare professionals is committed to providing top-quality care and support to help individuals achieve optimal wellness. From preventative care to specialized treatments, we offer a wide range of services to meet the unique needs of each patient. Whether you are looking to improve your physical, mental, or emotional well-being, Sierra Center for Wellness is here to help you on your journey to better health.

Damian S. Sandoval, Counselor is a health institution located at 100 Howe Avenue in Sacramento, California, United States. Damian S. Sandoval is a dedicated counselor who provides professional guidance and support to individuals seeking help with mental health issues, addiction, trauma, and other personal challenges. With a compassionate and client-centered approach, Damian S. Sandoval helps clients navigate their emotions, thoughts, and behaviors in order to improve their overall well-being. Whether you are struggling with anxiety, depression, substance abuse, or relationship issues, Damian S. Sandoval is here to help you on your journey to healing and personal growth.

Kelsey Mitchell, Counselor is a trusted healthcare institution located at 100 Howe Avenue in Sacramento, California, United States. With a focus on mental health and well-being, Dr. Mitchell provides expert counseling services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Dr. Mitchell is dedicated to helping you navigate through life's challenges and achieve a sense of balance and peace. Contact Kelsey Mitchell, Counselor today to schedule an appointment and take the first step towards a healthier, happier you.

Making A Difference Counseling, located at 2435 Albatross Way in Sacramento, California, is a health institution that offers outreach programs for youth, adults, veterans, and the homeless. Operating under the acronym M.A.D. Ministries, which stands for Making a Difference, the institution focuses on providing valuable counseling resources to those in need. The institution's mission is to develop relationships with youth and teens through education and mentorship, offering them healthy friendships and role models. They also provide a safe space for veterans to share and learn, as well as outreach programs for the homeless, including feeding, clothing, and empowering those in need with resources.

Neurofeedback Solutions is a health institution located at 8801 Folsom Boulevard in Sacramento, California. They specialize in providing cutting-edge neurofeedback therapy to help individuals improve their brain function and overall well-being. With a team of experienced professionals, Neurofeedback Solutions offers personalized treatment plans to address a variety of neurological conditions such as ADHD, anxiety, depression, and more. Their state-of-the-art facility and innovative approach make them a trusted destination for those seeking alternative solutions for their health needs.

Teague Ronald, PHD is a health institution located at 2030 West El Camino Avenue in Sacramento, California. Dr. Teague Ronald is a highly qualified and experienced professional with a Doctorate in Psychology. The institution offers a range of mental health services including therapy, counseling, and psychological assessments. Patients can expect personalized care and treatment plans tailored to their individual needs. Dr. Teague Ronald and his team are dedicated to providing top-quality mental health care to the Sacramento community.

Claudine Martinez, LMFT, Huddle Counseling is a health institution located at 3436 American River Drive in Sacramento, California, United States. Specializing in mental health services, Claudine Martinez, LMFT offers professional counseling and therapy services to individuals, couples, and families. With a focus on creating a safe and supportive environment, clients can expect personalized treatment plans tailored to their unique needs and goals. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, Claudine Martinez, LMFT is dedicated to helping clients navigate their challenges and achieve personal growth and healing.