The 30 Best Mindfulness therapies in Santa Cruz, California

Welcome to Better Place Forests - Santa Cruz, a serene and enchanting natural sanctuary nestled in the picturesque landscapes of Los Gatos, California. Located on Buzzard Lagoon Road, our park offers a unique and peaceful setting where nature's beauty is preserved and celebrated. At Better Place Forests, we believe in creating meaningful experiences that connect people with nature. Our forest is meticulously maintained to provide a tranquil escape from the hustle and bustle of everyday life. Whether you're looking to enjoy a leisurely walk along our scenic trails, partake in a guided nature tour, or simply relax amidst the towering trees, Better Place Forests offers a perfect retreat for all nature enthusiasts.

Welcome to Calmels Healing Therapy, LMT, your sanctuary for relaxation and rejuvenation located in the heart of Santa Cruz, California. Nestled at 320 River Street, our tranquil space offers a serene escape from the hustle and bustle of everyday life. At Calmels Healing Therapy, we specialize in providing personalized massage therapy and holistic wellness services designed to promote healing and enhance your overall well-being. Our skilled Licensed Massage Therapist (LMT) is dedicated to tailoring each session to meet your unique needs, whether you're seeking relief from chronic pain, recovery from an injury, or simply a moment of peace and relaxation. We offer a variety of therapeutic techniques, including deep tissue massage, Swedish massage, and aromatherapy, each aimed at restoring balance and harmony to your body and mind.

Welcome to Santa Cruz Wellness Center, your premier destination for holistic health and well-being in the heart of Santa Cruz, California. Conveniently located at 501 Mission Street, our center is dedicated to providing a diverse range of health services that cater to the unique needs of our community. At Santa Cruz Wellness Center, we believe in nurturing the mind, body, and spirit through a comprehensive approach to health. Our team of experienced practitioners offers a variety of services, including acupuncture, massage therapy, chiropractic care, nutritional counseling, and more. Whether you're seeking relief from chronic pain, looking to improve your overall wellness, or simply in need of some relaxation and rejuvenation, we are here to support you on your journey to optimal health.

Welcome to Santa Cruz Loctation, your premier health and wellness destination. Conveniently located at 340 Soquel Avenue, Suite 103, Santa Cruz, CA 95062, just two blocks from the vibrant downtown area, our facility offers a serene and accessible environment for all your health needs. We also have a second location at 751 Blossom Hill Road, Suite A1, Los Gatos, CA 95032, situated near the bustling Whole Foods on Los Gatos Blvd. At Santa Cruz Loctation, we are committed to providing exceptional health services tailored to your unique needs. Our team of experienced professionals is dedicated to helping you achieve optimal well-being through a range of personalized treatments and therapies. Whether you're seeking preventive care, therapeutic services, or holistic wellness solutions, we are here to support your journey to better health.

Welcome to Santa Cruz Concierge Health, where we believe in healing through joy, gratitude, and compassion. Located at 545 Frederick Street in beautiful Santa Cruz, California, our dedicated team of expert physiotherapists is here to support you on your journey to better health and well-being. At Santa Cruz Concierge Health, we understand that managing pain and improving mobility can be challenging. That's why we offer experienced manual therapy and pain-relief techniques designed to reduce or eliminate discomfort. Whether you're struggling with pain, feeling unsteady, or frustrated by a lack of mobility, our personalized approach can help you achieve your health goals.

Welcome to Massage Therapy Santa Cruz, your sanctuary for health and wellness located in the heart of Capitola, California. Our mission is to support your journey towards holistic well-being through a range of personalized services. We specialize in therapeutic massage, offering tailored sessions that address your unique needs and promote relaxation, healing, and rejuvenation. In addition to our massage services, we are dedicated to empowering you with self-care and massage education, providing you with the tools to maintain your health and well-being long after you leave our studio. Our health and wellness coaching is designed to support your overall lifestyle goals, helping you achieve balance and vitality in every aspect of your life.

Well Within Spa is a luxurious beauty salon and spa located in the heart of Santa Cruz, California. Situated at 417 Cedar Street, this tranquil oasis offers a range of rejuvenating treatments and services to help you relax and unwind. From massages and facials to manicures and pedicures, our expert therapists are dedicated to providing you with a pampering experience that will leave you feeling refreshed and revitalized. Escape the hustle and bustle of everyday life and indulge in some well-deserved self-care at Well Within Spa.

Belle Vous Spa is a luxurious health and spa institution located at 608 Frederick Street in the beautiful city of Santa Cruz, California, United States. Our spa offers a wide range of rejuvenating treatments and services to help you relax, unwind, and pamper yourself. From massages and facials to body wraps and manicures, our experienced therapists are dedicated to providing you with the ultimate spa experience. Come visit Belle Vous Spa and escape the hustle and bustle of everyday life in our tranquil oasis of relaxation and wellness.

Azure Spa is a luxurious beauty salon and spa located in the heart of Los Gatos, California. Our serene and tranquil oasis offers a wide range of services including facials, massages, body treatments, and nail care. Our team of skilled professionals is dedicated to providing exceptional service and helping our clients look and feel their best. Come relax and rejuvenate at Azure Spa, where your well-being is our top priority.

Spa Santangelo, located at 912 Lakeside Drive in Felton, California, is a top-rated beauty salon, health, and spa offering a variety of services such as massage, energy work, facials, and yoga. The spa prides itself on providing a healing and relaxing experience for all visitors, with a focus on helping them breathe, relax, and enjoy their time at the spa. Owner Melissa Santangelo ensures that each guest receives personalized care and attention, with a goal of promoting overall well-being and relaxation. The spa's amenities include an infrared sauna and fitness equipment, making it a perfect destination for those looking to unwind and rejuvenate. Spa Santangelo has hosted guests from around the world for various occasions, offering holistic spa treatments and personal fitness sessions in a serene and peaceful setting nestled in the Santa Cruz mountains.

Pacific Coast Aesthetics is a holistic medical spa located in Santa Cruz, Aptos CA, offering a range of services including injectables, laser body sculpting, skin care, holistic Botox, laser hair removal, dermal fillers, and Diva™ treatments. Our team of medical assistants provides extra comfort and safety during treatments, and all providers undergo advanced injection and laser training. We prioritize the well-being of our clients and offer a relaxing and friendly environment for all services. Our goal is to help you achieve wellness from the inside out, aligning mind, body, and spirit in a positive and nurturing setting. With a focus on personalized treatment regimens tailored to individual needs, Pacific Coast Aesthetics is dedicated to providing high-quality care and results. Visit us at 28 Seascape Village, Aptos, California, United States, and experience the difference of a holistic approach to aesthetics.

Equilibrium Float Spa is a serene retreat located at 543 Seabright Avenue in Santa Cruz, California. This health and spa institution offers a unique experience for relaxation and rejuvenation through floatation therapy. Step into a world of tranquility as you float effortlessly in a private tank filled with saltwater, allowing you to escape the stresses of daily life and achieve a state of deep relaxation. The expert staff at Equilibrium Float Spa are dedicated to providing a peaceful and rejuvenating experience for each and every guest. Treat yourself to a session at Equilibrium Float Spa and discover the perfect balance of mind, body, and spirit.

VibesUP is a store located at 698 Front Street in Santa Cruz, California, United States. This institution is the leader in providing good vibe 'life solutions' products, as seen on PBS TV. Their patented nature technology uplifts people, pets, food, water, EMF, and even pain. With over 100 good energy products for improving everyday lives, VibesUP is at the forefront of vibrational therapy products and education. Customers rave about the transformative power of products like Divine Soles and the eye mask, which have provided relief from conditions like inflammation and environmental sensitivities. Experience the immediate effects of VibesUP products and reconnect with the healing power of nature.

Ocean Massage is a tranquil oasis located on Ocean Street in Santa Cruz, California. Our institution offers a wide range of health and wellness services, including massage therapy, physiotherapy, and spa treatments. Our team of skilled therapists are dedicated to helping our clients relax, rejuvenate, and restore their bodies and minds. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to pamper yourself, Ocean Massage is the perfect destination for all your wellness needs. Visit us at 1211 Ocean Street and experience the healing power of the ocean firsthand.

The Behavioral Health Center at 2280 Soquel Avenue in Santa Cruz, California is a leading hospital specializing in mental health and behavioral health services. Our dedicated team of professionals provides comprehensive treatment and support for individuals struggling with a wide range of mental health conditions, including depression, anxiety, PTSD, and substance abuse disorders. Our state-of-the-art facility offers a safe and welcoming environment for patients to receive personalized care tailored to their unique needs. With a focus on evidence-based practices and holistic healing approaches, we are committed to helping our patients achieve optimal mental wellness and live fulfilling lives. Contact us today to learn more about our services and how we can support you on your journey to mental health recovery.

Katy Anderson, CMT-CLT at Silicon Valley Bodywork is a health institution located at 632 Frederick Street in Santa Cruz, California. Katy Anderson is a certified massage therapist and certified lymphedema therapist, specializing in providing a range of therapeutic bodywork services. With a focus on promoting healing and wellness, Katy offers personalized treatments to address a variety of health concerns and conditions. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to relax and rejuvenate, Katy Anderson, CMT-CLT at Silicon Valley Bodywork is dedicated to helping you achieve optimal health and well-being.

Radical Movement Factory is a cutting-edge health institution located at 2801 Mission Street Extension in Santa Cruz, California. Our facility is dedicated to promoting physical and mental well-being through innovative movement practices and exercises. With a team of experienced trainers and instructors, we offer a variety of classes and workshops designed to help individuals improve their strength, flexibility, and overall fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, Radical Movement Factory is here to support you in reaching your health and wellness goals. Join us today and experience the transformative power of movement!

The Acupuncture & Chinese Medicine Health Center is a leading health institution located in Santa Clara, California. Our center specializes in traditional Chinese medicine practices such as acupuncture, herbal medicine, and therapeutic massage. Our team of experienced practitioners are dedicated to providing personalized and holistic healthcare to our patients. Whether you are seeking relief from pain, stress, or chronic conditions, our center offers a comprehensive approach to promoting health and wellness. Visit us at 2005 De La Cruz Boulevard to experience the benefits of acupuncture and Chinese medicine for yourself.

Therapeutic Art is a health institution located at 272 North Santa Cruz Avenue in Los Gatos, California. Our mission is to promote healing and well-being through the use of art therapy techniques. Our experienced therapists provide a safe and supportive environment for individuals to explore their emotions, express themselves creatively, and work through personal challenges. Whether you are struggling with anxiety, depression, trauma, or simply looking for a creative outlet, Therapeutic Art is here to help you on your journey to mental and emotional wellness. Join us today and discover the healing power of art.

Integral Body, Acupuncture Arts is a holistic health center located in Santa Cruz, California. Our skilled practitioners offer a range of acupuncture services to promote physical, mental, and emotional well-being. We believe in treating the whole person, not just the symptoms, and our personalized approach to care ensures that each patient receives the individualized attention they deserve. Whether you are seeking relief from pain, stress, or chronic health issues, our team is dedicated to helping you achieve optimal health and wellness. Visit us at 551 M Swift Street to experience the healing power of acupuncture and discover a new level of vitality and balance in your life.

Centerpoint Acupuncture is a leading health institution located at 525 Laurel Street in Santa Cruz, California. Specializing in the ancient healing art of acupuncture, our experienced practitioners provide personalized care to address a wide range of health concerns. Whether you are seeking relief from pain, stress, or other ailments, our team is dedicated to helping you achieve optimal wellness. Visit Centerpoint Acupuncture today and experience the benefits of this holistic approach to health and healing.

Von Der Muhll Anthony is a leading health institution located at 117 Hall Street in Santa Cruz, California, United States. Our dedicated team of healthcare professionals is committed to providing top-quality medical care and personalized treatment plans to our patients. With a focus on holistic wellness and patient-centered care, Von Der Muhll Anthony offers a wide range of services to meet the diverse healthcare needs of our community. Visit us today and experience the difference that compassionate and expert medical care can make in your life.

Colleen Burke, L.Ac. is a holistic health institution located at 320 River Street in Santa Cruz, California. Led by licensed acupuncturist Colleen Burke, this center offers personalized and comprehensive acupuncture treatments to promote healing and balance in the body. With a focus on natural and alternative medicine, Colleen Burke, L.Ac. provides a tranquil and welcoming environment for individuals seeking to improve their overall well-being. Whether you are looking to address specific health concerns or simply enhance your overall health, Colleen Burke, L.Ac. is dedicated to helping you achieve optimal wellness.

Morning Star: Gramo Joanne is a health institution located at 115 Maple Street in Santa Cruz, California, United States. This facility is dedicated to providing top quality healthcare services to patients in need. With a team of skilled professionals and state-of-the-art equipment, Morning Star: Gramo Joanne offers a wide range of medical treatments and services to ensure the well-being and recovery of its patients. The institution strives to create a warm and welcoming environment for all individuals seeking medical care, making it a trusted healthcare provider in the community.

Dr. Juko Holiday is a health institution located at 9573 California 9, Ben Lomond, California, United States. Specializing in yoga therapy, they offer a 825-hour Yoga Therapist Training program starting in Spring 2021. They also provide a 100-hour training in Yoga Therapy Foundations for Mental Health Professionals. Nestled in the beautiful Santa Cruz Mountains of California, Dr. Juko Holiday is the perfect place to deepen your yoga practice and become a certified yoga therapist or teacher.

Holly Guzman, OMD LAc is a health institution located at 200 7th Avenue in Santa Cruz, California, United States. Specializing in Oriental Medicine and Acupuncture, Holly Guzman, OMD LAc offers a holistic approach to health and wellness. With a focus on natural healing methods, their services aim to promote physical, mental, and emotional well-being. Whether you are seeking relief from chronic pain, stress management, or overall wellness support, Holly Guzman, OMD LAc provides personalized care to help you achieve optimal health.

Alan Fischer Many Bodywork is a health institution located at 75 Chestnut Street in Santa Cruz, California, United States. Specializing in various bodywork techniques, our skilled practitioners provide personalized care to help clients achieve optimal physical and mental well-being. Whether you are seeking relief from pain, stress reduction, or simply looking to enhance your overall health, Alan Fischer Many Bodywork offers a range of services to meet your needs. With a focus on holistic healing and a commitment to client satisfaction, our institution is dedicated to helping you feel your best.

Jessica Hernandez, LMFT is a bilingual (Spanish) Licensed Marriage and Family Therapist located at 9573 Highway 9, Ben Lomond, California, United States. Her passion lies in helping individuals who feel lost and overwhelmed due to past trauma or major life changes. She specializes in guiding clients to re-establish their sense of well-being and self-connectedness as they navigate integrating their experiences and creating a meaningful life. Clients who work with Jessica often identify as Highly Sensitive, Empath, or Introvert, and may have had spiritually transformative or transpersonal experiences. With a background in holistic health, yoga, and meditation, Jessica offers a Wholeness-oriented approach to psychotherapy.

Kasha Forgette, LAC is a health institution located at 550 Palm Street in Santa Cruz, California, United States. Led by licensed acupuncturist Kasha Forgette, this facility offers a range of holistic health services to promote overall well-being and healing. From acupuncture and herbal medicine to nutritional counseling and lifestyle recommendations, Kasha Forgette, LAC provides personalized care to address each individual's unique health concerns. With a focus on natural and alternative therapies, this institution aims to help patients achieve optimal health and vitality.

Luminous Healing Center is a serene and welcoming health institution located at 2125 Delaware Avenue in Santa Cruz, California. Our center offers a variety of holistic healing services, including acupuncture, massage therapy, energy healing, and wellness coaching. Our team of experienced practitioners is dedicated to helping individuals achieve optimal health and well-being through personalized and compassionate care. Step into our peaceful oasis and embark on a journey towards healing and rejuvenation at Luminous Healing Center.