TOP 30 Mindfulness therapies in Santa Cruz, California

Essentia Body Therapy is a unique institution located at 556 Ocean View Avenue in Santa Cruz, California. This multi-faceted establishment offers a variety of services including clothing, spa treatments, and retail items. Step into a world of relaxation and rejuvenation as you browse through our selection of high-quality clothing, indulge in a soothing spa treatment, or shop for the latest health and wellness products. Experience the essence of self-care and wellness at Essentia Body Therapy.

ACES ABA - Autism Therapy Center is a leading health institution located in Santa Cruz, California, United States. Our center specializes in providing Applied Behavior Analysis (ABA) therapy for individuals with autism spectrum disorder. Our team of experienced and compassionate therapists work closely with each individual to develop personalized treatment plans that address their unique needs and goals. At ACES ABA, we are dedicated to helping individuals with autism reach their full potential and lead fulfilling lives. Visit us at 8030 Soquel Avenue to learn more about our services and how we can support you and your loved ones.

The Santa Cruz Art Center is a vibrant cultural hub located at 1001 Center Street in Santa Cruz, California. This institution is dedicated to showcasing and promoting local artists, providing a space for creativity to flourish. With a wide range of exhibitions, workshops, and events, the Santa Cruz Art Center is a must-visit destination for art enthusiasts and creative minds alike. Come explore the diverse and dynamic art scene of Santa Cruz at this dynamic center.

Santa Cruz Naturopathic Clinic is a holistic health center located in Scotts Valley, California. Our team of naturopathic doctors and practitioners offer personalized and natural healthcare solutions to help you achieve optimal wellness. We specialize in treating a wide range of health issues using a combination of traditional and modern naturopathic therapies. Visit us at 5437 Scotts Valley Drive to experience our compassionate care and commitment to helping you live a healthier and happier life.

TCM Clinic For Santa Cruz is a leading health institution located at 340 Soquel Avenue in Santa Cruz, California. Specializing in Traditional Chinese Medicine, our clinic offers a wide range of holistic treatments to promote overall well-being and address various health issues. Our team of experienced practitioners provides personalized care to each patient, using techniques such as acupuncture, herbal medicine, cupping, and more. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your health, TCM Clinic For Santa Cruz is dedicated to helping you achieve optimal wellness. Visit us today and experience the benefits of traditional Chinese medicine in a warm and welcoming environment.

A Balanced Life Therapy Services is a health institution located in Los Gatos, California, United States. We specialize in providing therapy services to help individuals achieve a balanced and fulfilling life. Our team of experienced therapists offers a variety of services including individual therapy, couples therapy, and family therapy. We are dedicated to helping our clients improve their mental health and overall well-being. Visit us at 200 South Santa Cruz Avenue to start your journey towards a healthier and more balanced life.

The Lotus Collaborative Eating Disorder Recovery Center in Santa Cruz, California, is a leading health institution dedicated to providing specialized care and support for individuals struggling with eating disorders. Located at 2125 Delaware Avenue, our center offers a compassionate and holistic approach to recovery, focusing on both physical and mental well-being. Our team of experienced professionals is committed to helping clients restore a healthy relationship with food and their bodies, empowering them to achieve lasting wellness. With a serene and welcoming environment, The Lotus Collaborative is a beacon of hope for those seeking healing and transformation.

Santa Cruz Integrative Medicine, located at 740 Front Street in Santa Cruz, California, offers a unique approach to healthcare. Combining evidence-based holistic practices, traditional healing methods, and advanced western medical care, our institution provides comprehensive and personalized treatment options all in one convenient location. Whether you are seeking to restore your health and well-being or striving for optimal wellness, our team of practitioners is here to support you every step of the way. In addition, many of our providers offer flexible appointment times outside of regular office hours for your convenience. Visit our detailed provider pages for more information on our services and how we can help you achieve your health goals.

Santa Cruz Wellness, located at 303 Potrero Street in Santa Cruz, California, is a health institution dedicated to relieving suffering and bringing organization to chaos. Tracy Cone, L.Ac., a Chinese medicine physician, practices a holistic approach to health using acupuncture, nutrition counseling, lifestyle coaching, and herbal supplementation. Specializing in Classical Five Element acupuncture, Tracy treats the body, mind, and spirit to promote full health and balance. Tracy completed her master’s in Chinese Medicine at Five Branches University and has studied intensively with Peggy Arent, L.Ac. She is also a competitive outrigger canoe paddler, mountain biker, and trail runner. As a mother and lifelong member of the Santa Cruz community, Tracy is dedicated to helping patients with a variety of conditions including fatigue, hormone imbalances, digestive problems, emotional disorders, pregnancy-related conditions, and pediatric conditions.

Hakomi Santa Cruz is a renowned health institution located in the heart of Santa Cruz, California. Offering a range of holistic therapies and treatments, Hakomi Santa Cruz is dedicated to promoting physical, mental, and emotional well-being for all individuals. With a team of experienced practitioners and a tranquil setting, clients can expect personalized care and support on their journey to wellness. Whether seeking relief from chronic pain, stress management, or emotional healing, Hakomi Santa Cruz provides a safe and nurturing environment for healing and growth. Visit us at 303 Potrero Street to experience the transformative power of Hakomi therapy.

Nayhieli Cruz-Mcleskey, LMFT is a health institution located at 330 North Santa Cruz Avenue in Los Gatos, California. As a licensed marriage and family therapist, Nayhieli Cruz-Mcleskey offers professional counseling services to individuals, couples, and families seeking support and guidance in their mental health and relationships. With a compassionate and client-centered approach, Nayhieli Cruz-Mcleskey provides a safe and non-judgmental space for clients to explore their thoughts and emotions, and develop coping strategies to navigate life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth and self-discovery, Nayhieli Cruz-Mcleskey is dedicated to helping you achieve emotional well-being and harmony in your life.

The Santa Cruz County Behavioral Health Division is a local government office located at 1430 Freedom Boulevard in Watsonville, California. This institution is dedicated to providing mental health services and support to residents of Santa Cruz County. The division offers a range of programs and resources aimed at promoting mental wellness and addressing behavioral health issues within the community. With a team of qualified professionals, the Santa Cruz County Behavioral Health Division strives to improve the overall well-being of individuals and families in the area.

HeCares Integrative Medicine Center in Santa Cruz is a leading health institution located at 630 Frederick Street in California, United States. Specializing in integrative medicine, this center offers a holistic approach to healthcare, combining traditional medical practices with alternative therapies to provide comprehensive and personalized treatment plans for patients. With a team of experienced healthcare professionals, HeCares Integrative Medicine Center focuses on treating the whole person, addressing not just physical symptoms but also mental, emotional, and spiritual well-being. Whether you are seeking relief from chronic pain, managing a health condition, or simply looking to improve your overall wellness, this center is dedicated to providing high-quality care and support to help you achieve your health goals.

Jin Gui Golden Shield Qi Gong Santa Cruz is a health institution located at 301 Center Street in Santa Cruz, California, United States. Specializing in the ancient practice of Qi Gong, this center offers a variety of classes and workshops focused on improving physical, mental, and emotional well-being through the cultivation of Qi energy. With experienced instructors and a welcoming atmosphere, Jin Gui Golden Shield Qi Gong Santa Cruz is the perfect place to embark on a journey towards holistic health and wellness.

Santa Cruz Yoga is a premier yoga institution located at 402 Ingalls Street in Santa Cruz, California. This gym and health center offers a wide range of yoga classes for practitioners of all levels, from beginners to advanced. The experienced instructors at Santa Cruz Yoga are dedicated to helping students improve their physical and mental well-being through the practice of yoga. With a welcoming and supportive environment, this institution is the perfect place to relax, unwind, and rejuvenate both body and mind. Join Santa Cruz Yoga today and experience the transformative power of yoga in a beautiful coastal setting.

Santa Cruz Tai Chi is a renowned health institution located at 1001 Center Street in the beautiful city of Santa Cruz, California, United States. Specializing in the ancient Chinese martial art of Tai Chi, our experienced instructors offer classes and workshops designed to improve physical health, reduce stress, and promote overall well-being. Whether you are a beginner or an advanced practitioner, Santa Cruz Tai Chi welcomes individuals of all ages and fitness levels to join our community and experience the numerous benefits of this gentle yet powerful practice. Come visit us and discover the transformative effects of Tai Chi on your mind, body, and spirit.

Yes To Therapy is a health institution located at 1406 Mission Street in Santa Cruz, California, United States. We are dedicated to providing personalized care and matching you with the right therapist to meet your needs. You can easily reach out to us through phone call, email, or website inquiry, and we guarantee a response within 24 hours with a live connection. Our intake calls are quick, taking only 10-15 minutes, to learn more about how we can best serve you. We understand the importance of finding the perfect therapist match, taking into consideration factors such as insurance, availability, and preferences for care. Our team consists of diverse therapists with various approaches and modalities, ensuring that we find the right fit for your needs. We value transparency and provide a billing confirmation before your first appointment, outlining your individualized financial breakdown.

Sage Smiley, LCSW is a trusted therapist located in Santa Cruz, California. With a focus on mental health and well-being, Sage provides compassionate and personalized therapy services to individuals seeking support and guidance. Located at 340 Soquel Avenue, Santa Cruz, Sage Smiley, LCSW offers a safe and welcoming space for clients to explore their emotions and work towards healing and growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Sage Smiley, LCSW is dedicated to helping you navigate life's challenges and find a path towards greater mental health and happiness.

Noelle Darling Therapy is a leading health institution located at 303 Potrero Street in Santa Cruz, California, United States. Our dedicated team of therapists provides a range of therapeutic services to help individuals overcome challenges and improve their overall well-being. With a focus on personalized care and compassionate support, we strive to create a safe and nurturing environment for our clients to explore their emotions and work towards healing. Whether you are seeking individual therapy, couples counseling, or family therapy, Noelle Darling Therapy is here to support you on your journey to mental and emotional wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Santa Cruz Therapy Collective is a health institution located at 573 Soquel Avenue in Santa Cruz, California. We understand the challenges that come with being a parent and the overwhelming feelings that can arise. Our goal is to provide a safe and supportive environment for individuals seeking to improve their mental health and well-being. At Santa Cruz Therapy Collective, we believe in personalized therapy that is tailored to each individual's unique circumstances. Our experienced therapists will work with you to develop new insights, shift your responses to stress, and create more meaningful connections in your life.

Thriveworks Counseling & Psychiatry Santa Cruz, located at 1414 Soquel Avenue, Santa Cruz, California, is a health institution that offers a range of therapy and counseling services. Whether you are seeking individual, couples, child/teen, or family therapy, our diverse team of specialists can help. Our providers are experienced in using various therapeutic approaches to address emotional and behavioral challenges. At Thriveworks, we believe that therapy can be life-changing and provide dedicated time with a mental health professional to help you navigate through difficult times. Our support team is available seven days a week to assist you in finding a provider that fits your needs. We also offer psychiatric medication management for those who require it.

Bethany Sala, MA, MFT Individual & Couples Therapy in Santa Cruz offers a safe and supportive space for individuals and couples seeking guidance and healing. Located at 303 Potrero Street in Santa Cruz, California, Bethany Sala is a licensed marriage and family therapist specializing in helping clients navigate relationships, communication issues, and personal growth. With a warm and empathetic approach, Bethany works collaboratively with clients to explore their emotions, challenges, and goals in a confidential and nonjudgmental setting. Whether you are struggling with anxiety, depression, or conflicts in your relationship, Bethany Sala is dedicated to providing personalized therapy to help you create positive change and cultivate a healthier, more fulfilling life.

Alison Hunter Therapy, located at 20 South Santa Cruz Avenue in Los Gatos, California, is a health institution that offers various therapy services to support personal growth and development. Whether you are seeking individual therapy to break down barriers and create balance, family therapy to strengthen relationships within the family unit, or couple's therapy to improve communication and intimacy, Alison Hunter Therapy provides a safe and private environment for all. Additionally, the institution offers experiential learning with horses, allowing individuals to witness the incredible sensitivity, beauty, and intelligence of these animals. With Alison's expertise and guidance, clients can expect personal, professional, and insightful therapy sessions that support them in reaching their desired goals.

Rooted Soul Therapy, led by licensed marriage and family therapist Amanda Alfaro, is a holistic mental health practice located in Los Gatos, California. Specializing in treating individuals, couples, and families, Rooted Soul Therapy offers a safe and supportive environment for clients to explore and heal their emotional and relational struggles. Through a combination of traditional therapy techniques and alternative modalities, Amanda Alfaro helps clients tap into their inner wisdom and cultivate a sense of empowerment and resilience. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Rooted Soul Therapy is dedicated to helping you find healing and transformation. Schedule a session today at 278 North Santa Cruz Avenue and start your journey towards a more rooted and balanced soul.

Seeking Solutions Therapy is a health institution located in the beautiful city of Los Gatos, California. Our team of experienced therapists is dedicated to helping individuals find solutions to their mental health challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to support you on your journey towards healing and well-being. Visit us at 59 North Santa Cruz Avenue to start your path towards a happier and healthier life.

Santa Cruz Balance Massage is a premier wellness center located at 200 Washington Street in Santa Cruz, California. Our team of experienced and skilled massage therapists are dedicated to helping you achieve a sense of balance and relaxation through a variety of massage techniques. Whether you are looking to relieve tension, reduce stress, or simply pamper yourself, Santa Cruz Balance Massage is the perfect place to unwind and rejuvenate. Come and experience the healing power of touch in our tranquil and welcoming environment.

Robert Hayek Massage Therapy is a premier spa located at 124 Alta Avenue in Santa Cruz, California. Our skilled therapists are dedicated to providing top-quality massage services to help you relax, rejuvenate, and relieve stress. Whether you are looking for a deep tissue massage, Swedish massage, or hot stone therapy, our experienced team will tailor each session to meet your individual needs. Step into our tranquil oasis and let us pamper you with our soothing treatments. Book your appointment today and experience the healing benefits of Robert Hayek Massage Therapy.

The Heart Therapy Center Isa Reser LMFT & Associates is a leading mental health institution located in Santa Cruz, California. Our team of licensed therapists and associates are dedicated to providing compassionate and personalized therapy services to help individuals navigate life's challenges and improve their emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced professionals are here to support you on your journey towards healing and personal growth. Visit us at 545 Ocean View Avenue to start your path to a healthier, happier life.

Seabright Therapy Group is a leading health institution located at 1406 Mission Street in Santa Cruz, California, United States. Our dedicated team of therapists and healthcare professionals provide a wide range of therapeutic services to help individuals improve their mental and emotional well-being. From individual counseling to group therapy sessions, we offer personalized treatment plans to meet the unique needs of each client. Our warm and welcoming atmosphere creates a safe space for healing and growth. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Natural Bridges Therapy is a leading health institution located at 520 Mission Street in beautiful Santa Cruz, California. Our team of experienced therapists are dedicated to providing compassionate and effective therapy services to help individuals navigate life's challenges and reach their full potential. Whether you are seeking support for mental health concerns, relationship issues, or personal growth, our skilled professionals are here to guide you on your journey towards healing and wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.