The 30 Best Mindfulness therapies in Santa Cruz, California

Welcome to Compassionate Relationships, a sanctuary for healing and growth located in the serene surroundings of Santa Cruz, California. Nestled at 118 Tree Frog Lane, our health-focused practice is dedicated to nurturing the emotional and mental well-being of individuals, couples, and families. At Compassionate Relationships, we believe in the power of empathy and understanding as the foundation for personal transformation and fulfilling connections. Our team of experienced therapists and counselors offers a wide range of services, including individual therapy, couples counseling, and family therapy, all tailored to meet your unique needs and goals.

Welcome to Santa Cruz Massage Therapy, your serene retreat for relaxation and rejuvenation located in the heart of Santa Cruz, California. Nestled at 317 Potrero Street, Suite 2742, our dedicated team of licensed massage therapists is committed to enhancing your well-being through personalized and therapeutic massage experiences. At Santa Cruz Massage Therapy, we offer a variety of massage techniques tailored to meet your unique needs. Whether you are seeking relief from tension and stress, recovery from an injury, or simply a soothing escape from the hustle and bustle of daily life, our skilled therapists are here to provide a nurturing touch.

Welcome to Jo Birns Holistic Health, your sanctuary for well-being and rejuvenation located in the heart of Santa Cruz at 515 Broadway. We are dedicated to providing a comprehensive approach to health that integrates mind, body, and spirit. Our expert team offers a range of services designed to promote overall wellness, including personalized holistic therapies, wellness consultations, and natural health products tailored to meet your individual needs. At Jo Birns Holistic Health, we believe in nurturing the whole person through natural and sustainable practices. Whether you're seeking relief from stress, guidance on nutrition, or support on your journey to a healthier lifestyle, our compassionate practitioners are here to assist you every step of the way. Step into our tranquil space and embark on a path to optimal health and vitality.

Welcome to Inside Out Health At Inside Out Health, located at 501 Soquel Avenue, Santa Cruz, California, we are dedicated to helping you achieve lasting wellness through comprehensive, holistic healing. Led by Dr. Nicholas Hyde, our practice specializes in a unique approach that integrates multiple healing strategies from around the world to address both physical and emotional concerns.

Welcome to A Center For Health & Well Being, your premier destination for holistic health solutions in the heart of Santa Cruz, California. Conveniently located at 542 Ocean Street, our center is dedicated to promoting wellness and balance through a comprehensive range of services tailored to meet your unique needs. At A Center For Health & Well Being, we believe in nurturing the mind, body, and spirit. Our team of experienced practitioners offers a variety of therapies and treatments designed to enhance your overall well-being. From acupuncture and massage therapy to nutritional counseling and stress management, we provide personalized care to support your journey towards optimal health.

Welcome to Miki Joy, your trusted health partner located in the heart of Santa Cruz, California. Situated at 615 Ocean Street, our practice is dedicated to providing exceptional healthcare services tailored to meet the unique needs of our community. At Miki Joy, we believe in a holistic approach to wellness, emphasizing preventive care and personalized treatment plans to ensure optimal health outcomes for our patients. Our experienced and compassionate healthcare professionals are committed to delivering the highest standard of care in a welcoming and supportive environment. Whether you are seeking routine check-ups, specialized treatments, or health advice, Miki Joy is here to guide you on your journey to better health. Visit us today and experience the difference of patient-centered care that prioritizes your well-being above all.

Welcome to the practice of Dr. Eugene C. Santillano, your trusted healthcare provider located in the heart of Santa Cruz, California. Situated at 1080 Emeline Avenue, our clinic is dedicated to offering comprehensive medical care tailored to meet the needs of our diverse community. With a focus on personalized health solutions, Dr. Santillano and his experienced team are committed to ensuring the well-being of each patient through attentive, compassionate service. Our practice specializes in a wide range of healthcare services, from routine check-ups and preventive care to the management of chronic conditions. We prioritize patient education and open communication, empowering you to make informed decisions about your health. At Dr. Santillano's clinic, we believe in building lasting relationships with our patients, fostering an environment of trust and respect.

Welcome to Carolyn Israel, your trusted healthcare provider located in the heart of Santa Cruz, California. Situated at 131 Front Street, our practice is dedicated to offering exceptional medical care tailored to meet the needs of our community. Dr. Carolyn Israel and her compassionate team are committed to ensuring the health and well-being of every patient through personalized treatment plans and a holistic approach to healthcare. At Carolyn Israel, we prioritize creating a welcoming and supportive environment where patients feel comfortable and valued. Our state-of-the-art facility is equipped with the latest medical technologies, allowing us to deliver comprehensive and effective healthcare services. Whether you're seeking routine check-ups, preventive care, or management of chronic conditions, our experienced team is here to guide you every step of the way.

Welcome to the Center for Health, your premier destination for comprehensive wellness solutions in Santa Cruz, California. Conveniently located at 555 Soquel Avenue, our center is dedicated to providing a holistic approach to health and well-being for individuals of all ages. Our team of experienced practitioners offers a wide range of services designed to meet your unique health needs, including personalized wellness plans, nutritional counseling, stress management, and more. At the Center for Health, we prioritize creating a supportive and nurturing environment where you can embark on your journey to optimal health. Visit us today and discover the path to a healthier, more balanced life.

Welcome to The Tai Chi Natural Health Club, your sanctuary for holistic wellness in the heart of Santa Cruz. Located at 630 Frederick Street, our club is dedicated to promoting health and vitality through the ancient practice of Tai Chi. As a premier health establishment, we offer a serene environment where individuals of all ages and skill levels can explore the profound benefits of this gentle martial art. Our experienced instructors are passionate about guiding you on a journey toward improved physical health, mental clarity, and spiritual balance. At The Tai Chi Natural Health Club, we believe in nurturing the body and mind through tailored classes that emphasize fluid movements, deep breathing, and mindfulness.

Welcome to Sarah Woods Therapeutic Bodywork, your sanctuary for healing and relaxation in the heart of Santa Cruz. Conveniently located at 632 Frederick Street, our practice is dedicated to providing personalized therapeutic bodywork services that cater to your unique needs. Sarah Woods, a skilled and compassionate therapist, combines a variety of techniques to promote physical, mental, and emotional well-being. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of tranquility, our serene environment offers the perfect escape. Discover the transformative power of therapeutic bodywork and embark on a journey to wellness with us today. Visit us in Santa Cruz, California, and experience the care and expertise that sets us apart.

Welcome to Joyce Kutcher, your trusted partner in health and wellness located in the heart of Santa Cruz, California. Situated at 340 Soquel Avenue, our practice is dedicated to providing compassionate and personalized care to support your journey towards optimal health. At Joyce Kutcher, we believe in a holistic approach to health, emphasizing the importance of both physical and mental well-being. Our experienced team is committed to offering a range of services tailored to meet your unique needs, ensuring you receive the highest quality of care in a warm and welcoming environment.

Welcome to Charmaine Lugartos, your premier health and wellness destination in the heart of Santa Cruz, California. Conveniently located at 2250 Soquel Avenue, our mission is to support your journey towards optimal health and well-being. At Charmaine Lugartos, we offer a comprehensive range of services designed to cater to your unique health needs. Our experienced team of professionals is dedicated to providing personalized care in a welcoming and nurturing environment. Whether you're seeking holistic therapies, nutritional guidance, or stress-relief solutions, we are here to empower you with the knowledge and tools necessary for a balanced and healthy lifestyle.

Welcome to Caroline Engel, your trusted healthcare provider located in the heart of Santa Cruz, California. Situated at 21507 East Cliff Drive, our practice is dedicated to offering comprehensive and compassionate medical care to the community. Dr. Caroline Engel, a highly experienced and caring physician, specializes in personalized healthcare solutions tailored to meet the unique needs of each patient. At Caroline Engel, we prioritize your well-being and are committed to providing a warm and welcoming environment where you feel comfortable and heard. Our practice offers a range of health services, from preventive care and routine check-ups to the management of chronic conditions and specialized treatments.

Welcome to Kevin Craft Integrative Medicine, where we prioritize your holistic well-being through a personalized and comprehensive approach to health care. Conveniently located at 2-1245 East Cliff Drive in the heart of Santa Cruz, California, our practice is dedicated to helping you achieve optimal health by integrating conventional medicine with evidence-based complementary therapies. At Kevin Craft Integrative Medicine, we believe that true health encompasses physical, emotional, and mental well-being. Our experienced and compassionate team, led by Dr. Kevin Craft, is committed to understanding your unique health needs and crafting individualized treatment plans that address the root causes of your health concerns, not just the symptoms.

Welcome to Healthy Massage Center, your sanctuary for relaxation and rejuvenation nestled in the heart of Santa Cruz, California. Located at 3919 Portola Drive, our center offers a serene escape from the hustle and bustle of everyday life. We specialize in a variety of massage therapies designed to promote wellness and balance in both body and mind. Our team of skilled and certified therapists is dedicated to providing personalized treatments tailored to meet your individual needs. Whether you are seeking relief from tension, stress, or simply want to indulge in some well-deserved self-care, Healthy Massage Center is here to help you achieve your wellness goals. Experience the calming ambiance and let us guide you on a journey to optimal health and relaxation. Book your appointment today and discover the transformative power of therapeutic touch at Healthy Massage Center.

Welcome to Katelyn Rose Sheehan, your trusted partner in health and wellness located in the heart of Santa Cruz, California. Nestled at 8030 Soquel Avenue, our practice is dedicated to providing exceptional physiotherapy services tailored to meet your individual needs. At Katelyn Rose Sheehan, we believe in a holistic approach to healing, focusing on restoring balance and promoting optimal physical health. Our experienced physiotherapist, Katelyn Rose Sheehan, utilizes a blend of traditional and innovative techniques to ensure personalized care for each client. Whether you're recovering from an injury, managing chronic pain, or seeking to enhance your physical performance, we are here to support your journey to wellness.

Welcome to Arielle Dardarian-Thys, your trusted partner in health and wellness located in the heart of Santa Cruz, California. Situated at 8030 Soquel Avenue, our practice is dedicated to providing exceptional physiotherapy services tailored to meet your individual needs. Arielle Dardarian-Thys, a highly skilled and compassionate physiotherapist, is committed to helping you achieve optimal health and improve your quality of life through personalized care plans and evidence-based therapies. Our welcoming and supportive environment ensures that every client feels comfortable and confident in their journey towards recovery and wellness. Whether you're dealing with chronic pain, recovering from an injury, or seeking to enhance your physical performance, Arielle Dardarian-Thys offers a comprehensive range of services designed to address a wide array of health concerns.

Welcome to Detox Resource & Information, your trusted partner in health and wellness located on Soquel Avenue in the vibrant community of Santa Cruz, California. Our mission is to empower individuals on their journey to optimal health through comprehensive detoxification resources and expert guidance. At Detox Resource & Information, we believe in the transformative power of detox to rejuvenate the body and mind. We offer a wealth of information, personalized consultations, and a range of products designed to support your detoxification process. Whether you're seeking to cleanse your system, improve your energy levels, or embark on a new health regimen, our knowledgeable team is here to assist you every step of the way. Visit us today and discover how we can help you achieve a healthier, more vibrant life.

Welcome to Tracy Anne Maclay's Health Practice, where your well-being is our top priority. Conveniently located at 2900 Chanticleer Avenue in the heart of Santa Cruz, California, our practice is dedicated to providing comprehensive healthcare services tailored to meet your individual needs. Dr. Tracy Anne Maclay is a compassionate and experienced healthcare professional committed to promoting the health and wellness of her patients. With a focus on personalized care, Dr. Maclay takes the time to listen and understand your concerns, ensuring that you receive the highest quality medical attention.

Welcome to Caleb Matthew Lusk, M.D. - Harbor Community Health Centers Located at 425 South Pacific Avenue in Los Angeles, California, Dr. Caleb Matthew Lusk and his esteemed colleagues are committed to providing high-quality, affordable healthcare to the community. Our team of board-certified physicians is dedicated to delivering comprehensive medical care tailored to meet the diverse needs of our patients.

Welcome to Anahata Hot Yoga & Wellness Center, your serene sanctuary for health and wellness located in the heart of Felton, California. Nestled amidst the natural beauty of the Santa Cruz Mountains, our center offers a tranquil escape from the hustle and bustle of everyday life. At Anahata, we are dedicated to nurturing your body, mind, and spirit through our comprehensive range of yoga classes and wellness services. Our state-of-the-art facility at 6264 California 9 is designed to provide a peaceful and supportive environment for all levels of practitioners. We specialize in hot yoga, which combines the benefits of traditional yoga with the detoxifying effects of a heated room, promoting flexibility, strength, and mental clarity. Our experienced instructors are passionate about guiding you on your journey to improved health and well-being, offering personalized attention to help you achieve your fitness goals.

Welcome to Monarch Pilates, your premier destination for holistic health and wellness in Santa Cruz, California. Located at 4125 Portola Drive, Monarch Pilates is not just a gym—it's a sanctuary for healing and transformation. Our expert team specializes in a unique blend of services that combine the best of physiotherapy, health, and fitness to help you achieve optimal well-being. At Monarch Pilates, we offer tailored sessions that incorporate neuromuscular re-training, skilled manual therapy, core strengthening, and postural control. Our approach includes in-depth education about your individual anatomy and physiology, empowering you with the knowledge to maintain a healthier lifestyle.