TOP 30 Mindfulness therapies in Santa Cruz, California

Welcome to Healthy Massage Center, your sanctuary for relaxation and rejuvenation nestled in the heart of Santa Cruz, California. Located at 3919 Portola Drive, our center offers a serene escape from the hustle and bustle of everyday life. We specialize in a variety of massage therapies designed to promote wellness and balance in both body and mind. Our team of skilled and certified therapists is dedicated to providing personalized treatments tailored to meet your individual needs. Whether you are seeking relief from tension, stress, or simply want to indulge in some well-deserved self-care, Healthy Massage Center is here to help you achieve your wellness goals. Experience the calming ambiance and let us guide you on a journey to optimal health and relaxation. Book your appointment today and discover the transformative power of therapeutic touch at Healthy Massage Center.

Welcome to Doctor LeTa's private practice, where traditional wisdom meets modern healthcare. Located at 3335 Mission Drive, Santa Cruz, California, our practice is dedicated to addressing the unique health challenges of today through a comprehensive and holistic approach. Guided by the philosophy of Traditional Chinese Medicine, Dr. LeTa offers a unique blend of ancient practices and modern science to provide personalized care for each patient. We incorporate lab tests and genetic testing to enhance preventative care, ensuring precise recommendations in herbal medicine, nutrition, supplementation, cannabis, and microdosing.

Welcome to Katelyn Rose Sheehan, your trusted partner in health and wellness located in the heart of Santa Cruz, California. Nestled at 8030 Soquel Avenue, our practice is dedicated to providing exceptional physiotherapy services tailored to meet your individual needs. At Katelyn Rose Sheehan, we believe in a holistic approach to healing, focusing on restoring balance and promoting optimal physical health. Our experienced physiotherapist, Katelyn Rose Sheehan, utilizes a blend of traditional and innovative techniques to ensure personalized care for each client. Whether you're recovering from an injury, managing chronic pain, or seeking to enhance your physical performance, we are here to support your journey to wellness.

Welcome to Arielle Dardarian-Thys, your trusted partner in health and wellness located in the heart of Santa Cruz, California. Situated at 8030 Soquel Avenue, our practice is dedicated to providing exceptional physiotherapy services tailored to meet your individual needs. Arielle Dardarian-Thys, a highly skilled and compassionate physiotherapist, is committed to helping you achieve optimal health and improve your quality of life through personalized care plans and evidence-based therapies. Our welcoming and supportive environment ensures that every client feels comfortable and confident in their journey towards recovery and wellness. Whether you're dealing with chronic pain, recovering from an injury, or seeking to enhance your physical performance, Arielle Dardarian-Thys offers a comprehensive range of services designed to address a wide array of health concerns.

Welcome to Detox Resource & Information, your trusted partner in health and wellness located on Soquel Avenue in the vibrant community of Santa Cruz, California. Our mission is to empower individuals on their journey to optimal health through comprehensive detoxification resources and expert guidance. At Detox Resource & Information, we believe in the transformative power of detox to rejuvenate the body and mind. We offer a wealth of information, personalized consultations, and a range of products designed to support your detoxification process. Whether you're seeking to cleanse your system, improve your energy levels, or embark on a new health regimen, our knowledgeable team is here to assist you every step of the way. Visit us today and discover how we can help you achieve a healthier, more vibrant life.

Welcome to Health Projects Center, your trusted partner in promoting health and wellness in the Santa Cruz community. Conveniently located at 9000 Soquel Avenue, Santa Cruz, California, we are dedicated to enhancing the quality of life for individuals and families through a variety of health-focused programs and services. At Health Projects Center, we offer a wide range of services designed to meet the diverse needs of our community. Our expert team of healthcare professionals and wellness advocates work collaboratively to provide personalized care and support, ensuring that each client receives the attention they deserve. Whether you're seeking preventative care, chronic disease management, or wellness education, we are here to guide you every step of the way.

Welcome to Tracy Anne Maclay's Health Practice, where your well-being is our top priority. Conveniently located at 2900 Chanticleer Avenue in the heart of Santa Cruz, California, our practice is dedicated to providing comprehensive healthcare services tailored to meet your individual needs. Dr. Tracy Anne Maclay is a compassionate and experienced healthcare professional committed to promoting the health and wellness of her patients. With a focus on personalized care, Dr. Maclay takes the time to listen and understand your concerns, ensuring that you receive the highest quality medical attention.

Welcome to Caleb Matthew Lusk, M.D. - Harbor Community Health Centers Located at 425 South Pacific Avenue in Los Angeles, California, Dr. Caleb Matthew Lusk and his esteemed colleagues are committed to providing high-quality, affordable healthcare to the community. Our team of board-certified physicians is dedicated to delivering comprehensive medical care tailored to meet the diverse needs of our patients.

Welcome to Anahata Hot Yoga & Wellness Center, your serene sanctuary for health and wellness located in the heart of Felton, California. Nestled amidst the natural beauty of the Santa Cruz Mountains, our center offers a tranquil escape from the hustle and bustle of everyday life. At Anahata, we are dedicated to nurturing your body, mind, and spirit through our comprehensive range of yoga classes and wellness services. Our state-of-the-art facility at 6264 California 9 is designed to provide a peaceful and supportive environment for all levels of practitioners. We specialize in hot yoga, which combines the benefits of traditional yoga with the detoxifying effects of a heated room, promoting flexibility, strength, and mental clarity. Our experienced instructors are passionate about guiding you on your journey to improved health and well-being, offering personalized attention to help you achieve your fitness goals.

Welcome to West Cliff Yoga, your sanctuary for health, balance, and well-being in the heart of Santa Cruz, California. Located at 1010 Fair Avenue, our unique yoga studio offers a serene environment where you can nourish your mind, body, and spirit through a variety of enriching experiences. At West Cliff Yoga, we specialize in outdoor yoga sessions that allow you to connect with nature while engaging in breath work and asana practice. Our offerings include a range of classes and series, catering to all levels, with options for private bookings tailored to your personal needs.

Welcome to Coastline Pilates, your premier destination for health and wellness in the heart of Santa Cruz, California. Located at 406 Mission Street, our state-of-the-art facility offers a serene and welcoming environment where you can rejuvenate your mind and body. Specializing in Pilates, we provide personalized training sessions designed to enhance your strength, flexibility, and overall well-being. Our team of certified instructors is dedicated to helping you achieve your fitness goals, whether you're a beginner or an experienced practitioner. At Coastline Pilates, we believe in the transformative power of movement and are committed to guiding you on your journey to a healthier lifestyle. Join us today and experience the positive impact of Pilates in a supportive community setting.

Welcome to MoveStrong Chiropractic & Rehabilitation, where we specialize in helping active adults in Scotts Valley, California, overcome chronic joint pain and maintain their vibrant lifestyles as they age. Located at 4301 Scotts Valley Drive, our practice is dedicated to empowering individuals through a holistic approach to health and wellness. At MoveStrong Chiropractic & Rehabilitation, we understand that every person's journey to health is unique. Whether you're experiencing discomfort or are simply proactive about maintaining your physical health, our team is here to support you. We encourage you to reach out and have a conversation with us to ensure our services align with your needs. If you have questions or would like to discuss your concerns before booking an appointment, feel free to click the button below to request a phone consultation.

Welcome to Erika Linton Pilates, your premier destination for personalized Pilates training in the heart of Santa Cruz, California. Conveniently located at 6894a Soquel Avenue, our studio is dedicated to promoting health, wellness, and vitality through the transformative practice of Pilates. At Erika Linton Pilates, we believe in a holistic approach to fitness, offering a serene and supportive environment where individuals of all levels can thrive. Whether you're a beginner looking to enhance your core strength or an experienced practitioner aiming to refine your technique, our expert instructors are here to guide you every step of the way.

Welcome to Monarch Pilates, your premier destination for holistic health and wellness in Santa Cruz, California. Located at 4125 Portola Drive, Monarch Pilates is not just a gym—it's a sanctuary for healing and transformation. Our expert team specializes in a unique blend of services that combine the best of physiotherapy, health, and fitness to help you achieve optimal well-being. At Monarch Pilates, we offer tailored sessions that incorporate neuromuscular re-training, skilled manual therapy, core strengthening, and postural control. Our approach includes in-depth education about your individual anatomy and physiology, empowering you with the knowledge to maintain a healthier lifestyle.

Welcome to Hotsource Yoga, your sanctuary for self-care, unconditional love, and respect, located at 7960 Soquel Drive, Aptos, California. In the heart of Santa Cruz County, we offer a diverse range of classes including hot yoga, pilates, bootcamp, and fusion sessions designed to replace confusion with clarity and help you trade your snooze for savasana. In today's often chaotic world, finding a moment to pause, connect, and belong can be challenging. At Hotsource Yoga, we provide a serene environment to help you reconnect with yourself and focus on what truly matters. Our studio is a haven where you can take a sacred pause and rediscover your inner power.