The 30 Best Mindfulness therapies in San Diego, California

Therapy with Reihaneh is a health institution located at 9187 Clairemont Mesa Boulevard in San Diego, California, United States. Our dedicated team of professionals provides personalized therapy services to help individuals improve their mental health and well-being. We offer a range of therapeutic approaches tailored to meet the unique needs of each client, including cognitive behavioral therapy, mindfulness techniques, and more. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, Therapy with Reihaneh is here to support you on your journey towards healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Optimize Occupational Therapy Services is a leading health institution located at 9620 Chesapeake Drive in San Diego, California, United States. Our dedicated team of occupational therapists is committed to providing personalized and effective therapy services to help individuals of all ages achieve their maximum level of independence and functionality in their daily lives. With a holistic approach to rehabilitation, we offer comprehensive assessments, customized treatment plans, and ongoing support to optimize our clients' physical, cognitive, and emotional well-being. Contact us today to learn more about how we can help you or your loved one reach their full potential.

Wise & Shine Therapy is a premier health institution located at 5252 Balboa Avenue in the vibrant city of San Diego, California, United States. Our dedicated team of experienced therapists provides a wide range of therapeutic services to help clients achieve optimal physical and mental well-being. From individual counseling to group therapy sessions, we offer personalized treatment plans tailored to meet the unique needs of each individual. At Wise & Shine Therapy, we are committed to helping our clients shine bright and live their best lives.

Discovery & Growth Therapy is a leading health institution located at 5252 Balboa Avenue in San Diego, California. Our dedicated team of therapists and counselors are committed to helping individuals discover their inner strengths and achieve personal growth. Through a variety of therapeutic techniques and individualized treatment plans, we strive to empower our clients to overcome challenges and live a fulfilling life. Whether you are struggling with mental health issues, relationships, or personal development, Discovery & Growth Therapy is here to support you on your journey towards healing and self-discovery.

WAVE Therapy is a cutting-edge health institution located in San Diego, California. We specialize in providing advanced therapy services to help our clients achieve optimal physical and mental well-being. Our team of experienced professionals offers a wide range of therapeutic treatments tailored to each individual's unique needs. Whether you are recovering from an injury, managing chronic pain, or seeking to improve your overall wellness, WAVE Therapy is dedicated to helping you reach your health goals. Visit us at 2851 Camino del Rio South to experience the transformative power of our innovative therapies.

Deborah Craig Therapy is a leading health institution located in San Diego, California, United States. Our team of experienced therapists provide personalized and compassionate care to help individuals overcome a variety of mental health challenges. We offer a range of therapy services to address issues such as anxiety, depression, trauma, and relationship problems. At Deborah Craig Therapy, we are dedicated to supporting our clients on their journey towards healing and personal growth. Visit us at 411 Camino del Rio South to begin your path to wellness today.

Devon DuBois Therapy is a leading health institution located at 2525 Camino del Rio South in San Diego, California, United States. Specializing in therapy services, our team of experienced professionals is dedicated to providing personalized and effective treatment to help individuals improve their mental and emotional well-being. With a focus on holistic healing and compassionate care, Devon DuBois Therapy offers a safe and supportive environment for clients to address a variety of mental health concerns. Contact us today to learn more about our services and begin your journey towards a healthier, happier life.

Live Well Therapy, located in San Diego, California, is a health institution dedicated to providing effective treatment for anxiety, trauma, and couples in a warm and supportive environment. Dr. Hughes, the founder, specializes in individual and couple therapy, aiming to reduce suffering and help clients live a rich and meaningful life. The institution offers evidence-based treatments for a variety of conditions, focusing on the goals identified by the clients to help them live a better life. Live Well Therapy is LGBTQ friendly and provides culturally sensitive care to individuals and couples. Dr. Hughes, a bilingual therapist fluent in Spanish, offers all services in Spanish to serve the Latino and Hispanic communities. Whether you are struggling with anxiety, trauma, relationship difficulties, or other mental health issues, Live Well Therapy is here to help you reach your goals.

Grow Within Therapy is a leading health institution located at 4075 Park Boulevard in San Diego, California, United States. Our team of experienced therapists is dedicated to helping individuals grow and thrive within themselves. We offer a range of therapy services to support mental health and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to provide a safe and nurturing environment for you to heal and grow. Contact us today to schedule an appointment and start your journey towards personal growth and self-discovery.

TrueSelves Therapy is a leading health institution located in San Diego, California. Our team of experienced therapists are dedicated to helping individuals discover their true selves and live authentically. We offer a wide range of therapy services to support mental health and emotional well-being. Our welcoming and inclusive environment provides a safe space for individuals to explore their thoughts, feelings, and experiences. Visit us at 2525 Camino del Rio South to begin your journey towards self-discovery and personal growth.

True Nature Therapy is a leading health institution located at 4406 Park Boulevard in San Diego, California. Our dedicated team of experienced therapists and practitioners are committed to helping individuals tap into their true nature and achieve optimal wellness. Whether you are seeking relief from physical ailments, mental health support, or simply looking to enhance your overall well-being, our holistic approach to therapy will guide you on a transformative journey towards healing and self-discovery. Visit True Nature Therapy today and embark on a path towards a healthier and more fulfilling life.

Mission Hills Therapy, led by Nancy Auvil, MFT, is a trusted health institution located at 4452 Park Boulevard in San Diego, California. With a focus on providing quality therapy services, Nancy Auvil specializes in helping individuals and families navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Mission Hills Therapy offers a safe and supportive environment for healing and growth. Contact Nancy Auvil, MFT, today to schedule an appointment and start your journey towards a healthier and happier life.

San Diego Therapy Services is a leading health institution located at 2423 Camino del Rio South in San Diego, California, United States. Our dedicated team of therapists provides a wide range of therapy services to help individuals achieve their physical and mental well-being goals. From physical therapy to speech therapy, our experienced professionals are committed to providing personalized care and support to all of our patients. Visit us today and take the first step towards a healthier and happier you.

Perlman Wellness is a comprehensive health institution located in San Diego, California, offering therapy, psychiatry, nutrition, and weight loss services. Our personalized approach to health care ensures that your unique needs are met, helping you achieve your wellness goals. Our clients have praised our caring and non-judgmental approach, making them feel comfortable and listened to during their sessions. All our counseling sessions are 1-on-1, with the first session being lengthy to create a personalized plan for you. Follow-up sessions vary in time and frequency based on your individual needs. Our services are 100% virtual, allowing you to access them from the comfort of your home or on-the-go. We work with your primary care provider if requested, and accept most insurances as well as credit card payments.

Dr. Carla Payne - Total Context Therapy Group is a renowned health institution located at 2525 Camino del Rio South in San Diego, California, United States. Led by the esteemed Dr. Carla Payne, this therapy group offers comprehensive and personalized care to individuals seeking mental health support. With a focus on addressing the total context of each patient's life, the team at Dr. Carla Payne - Total Context Therapy Group provides a holistic approach to therapy that promotes healing and growth. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, this institution is dedicated to helping you achieve emotional well-being and a higher quality of life.

Renova San Diego is a health institution located at 10065 Old Grove Road in San Diego, California, United States. Our mission is to restore health and wellness by providing quality therapy services that are accessible to all. As a non-profit organization, we are dedicated to serving the local community and promoting emotional health and wellness for all individuals. Founded by Dr. Lisa J. Palmer-Olsen and Kathryn de Bruin, Renova San Diego honors the memory and aspirations of Dr. Ben Inouye. We believe that the quality of life is closely tied to the health of our relationships, and we strive to help individuals improve their emotional well-being through affordable and high-quality therapy services.

LifeStance Therapists & Psychiatrists San Diego is a trusted institution located at 4540 Kearny Villa Road in San Diego, California. Our team of experienced doctors and health professionals are dedicated to providing top-notch therapy and psychiatric services to support the mental well-being of our patients. Whether you are seeking therapy for personal growth or struggling with a mental health condition, our compassionate and skilled therapists and psychiatrists are here to help. Visit us at our San Diego location to start your journey towards a healthier and happier life.

Bliss Therapy Massage & Wellness is a top-rated health spa located at 4747 Mission Boulevard in San Diego, California. Our team of skilled therapists offers premium quality massage, bodywork, and skin care services to help you achieve a state of bliss. Voted the best massage therapists and estheticians in San Diego, we are dedicated to providing a unique and unforgettable experience for our clients. Our mission is to guide your body and mind back to a natural state of bliss by reducing stress, healing pain, enhancing energy flow, and addressing all your skin care needs. Whether you are looking for relief from muscle tension, stress reduction, or a revitalizing skin care treatment, we have you covered. Our custom massage sessions and skin care services are designed to promote relaxation, rejuvenation, and overall well-being.

Thrive In Life Therapy is a health institution located at 4283 El Cajon Boulevard in San Diego, California. They believe in self determination and meeting clients where they are at, offering support and guidance to help individuals make the best choices for themselves. The institution provides fitness classes led by fitness coach Tristan King on the first Saturday of every month at Liberty Station/NTC Park. These classes are free for therapy clients and have a small fee for community members. The therapists at Thrive In Life Therapy work with clients to explore their strengths and address the problems they are facing, offering a confidential and non-judgmental space for healing and growth. Medication may be used in conjunction with counseling, as each person's journey in therapy is unique and tailored to their specific needs and goals. Success in therapy is dependent on the individual's commitment and active participation in the process. If you are seeking personal development and support, Thrive In Life Therapy is there to help you thrive in all aspects of your life.

The Thought Field Therapy Center is a leading health institution located at 5959 Mission Gorge Road in San Diego, California. Specializing in the innovative practice of Thought Field Therapy, our team of skilled doctors and therapists are dedicated to providing cutting-edge treatments for a variety of physical and mental health conditions. Our center offers a holistic approach to healing, addressing the mind-body connection to promote overall wellness and balance. Whether you are seeking relief from anxiety, trauma, or chronic pain, our experienced staff is here to support you on your journey to optimal health. Visit us today and experience the transformative power of Thought Field Therapy.

Agalma Therapy is a renowned health institution located in the vibrant city of San Diego, California. Our dedicated team of experienced therapists is committed to providing high-quality and personalized care to our clients. We offer a wide range of therapeutic services to promote mental, emotional, and physical well-being. Whether you are seeking individual counseling, couples therapy, or group sessions, Agalma Therapy is here to support you on your journey to healing and personal growth. Visit us at 3435 Camino del Rio South and take the first step towards a healthier, happier you.

EMDR Therapy San Diego is a leading health institution located in the heart of San Diego, California. Our dedicated team of therapists specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy, a highly effective treatment for trauma, anxiety, and other mental health issues. Our state-of-the-art facility at 3511 Camino del Rio South provides a safe and welcoming environment for clients to heal and grow. With a focus on personalized care and evidence-based practices, EMDR Therapy San Diego is committed to helping individuals overcome their challenges and live happier, healthier lives.

Stephens Therapy is a leading health institution located at 4025 Camino del Rio South in San Diego, California, United States. Our dedicated team of therapists specializes in providing personalized and effective therapy services to help individuals overcome physical and emotional challenges. With a focus on holistic healing and individualized care, Stephens Therapy is committed to helping our clients achieve optimal health and well-being. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Renova San Diego - Carmel Mountain is a health institution located at 12396 World Trade Drive in San Diego, California, United States. Our passion lies in restoring health and wellness, and providing quality therapy services to all. As a non-profit organization, we are dedicated to serving our local community. Founded by Dr. Lisa J. Palmer-Olsen and Kathryn de Bruin, we honor the memory and aspirations of Dr. Ben Inouye. We believe that the quality of our relationships determines our quality of life. Our mission is to promote emotional health and wellness for all individuals by offering affordable and high-quality training to mental health clinicians worldwide. Our Emotionally Focused Therapy Trainers provide comprehensive training, along with events and resources to support your journey.

EFT San Diego at Advanced Hypnotherapy, located at 810 Emerald Street in San Diego, California, is a health institution specializing in Emotional Freedom Technique, commonly known as "tapping". Due to the pandemic, the institution is currently only offering real-time video sessions. Please note that individual results may vary and all services provided are educational in nature and not a substitute for medical or psychological treatment. This website is intended to promote the use of EFT in the world, but the ideas presented are not necessarily endorsed by Gary Craig and www.emofree.com. EFT has shown impressive improvements in a wide variety of issues including personal performance, emotional challenges, and physical disease. If you are looking for EFT sessions and training, EFT San Diego at Advanced Hypnotherapy is your source for assistance.

Holistic Approach Therapy is a health institution located at 4666 Cass Street in San Diego, California. Our approach to therapy focuses on treating the whole person - mind, body, and spirit. Our team of experienced therapists and practitioners work together to provide personalized treatment plans that address each individual's unique needs. From traditional talk therapy to alternative healing modalities, we offer a wide range of services to support our clients on their journey to wellness. At Holistic Approach Therapy, we believe in the power of holistic healing to promote overall well-being and enhance quality of life.

Pacific Wellness Chiropractic & Massage Therapy is a health institution located at 4645 Cass Street in San Diego, California, United States. Our experienced team of chiropractors and massage therapists are dedicated to providing high-quality care to help our patients achieve optimal wellness. Whether you are seeking relief from pain, injury rehabilitation, or simply looking to improve your overall well-being, we offer personalized treatment plans tailored to meet your specific needs. Visit us at Pacific Wellness Chiropractic & Massage Therapy to start your journey towards a healthier and happier life.

Morrison Psychiatry & Therapy is a leading healthcare institution located at 12625 High Bluff Drive in San Diego, California. Our dedicated team of doctors and therapists provide comprehensive mental health services to individuals seeking support and treatment for a wide range of psychological issues. We offer personalized care and evidence-based treatments to help our patients achieve optimal mental well-being. Visit us today to start your journey towards a healthier mind and a happier life.

Peace of You Therapy Services is a health institution located in San Diego, California, United States. Our dedicated team of therapists provides a safe and nurturing environment for individuals seeking support and healing. We offer a variety of therapy services tailored to meet the unique needs of each client, including individual counseling, couples therapy, and group sessions. Our goal is to help you find peace within yourself and cultivate a sense of well-being. Visit us at 2535 Camino del Rio South to begin your journey towards emotional and mental wellness.

Flourish Therapy is a premier health institution located in the heart of San Diego, California. Our dedicated team of experienced therapists are committed to helping individuals achieve optimal mental and emotional well-being. At Flourish Therapy, we offer a wide range of services including individual therapy, couples counseling, and group therapy sessions. Our holistic approach to healing focuses on empowering our clients to overcome challenges, develop coping strategies, and ultimately flourish in their lives. Visit us at 2423 Camino del Rio South and start your journey towards a healthier, happier you.