The 30 Best Mindfulness therapies in San Diego, California

1121 results found

Hella Good Therapy is a leading health institution located at 1420 Kettner Boulevard in San Diego, California, United States. Our team of highly skilled therapists are dedicated to providing top-quality mental health services to individuals in need. We offer a range of therapy options to help our clients improve their mental well-being and achieve their personal goals. At Hella Good Therapy, we prioritize the comfort and care of our clients, ensuring a positive and supportive environment for healing and growth. Contact us today to schedule an appointment and begin your journey to better mental health.

Yvette Currie - Counseling San Diego is a trusted health institution located at 3028 Fifth Avenue in San Diego, California, United States. Our dedicated team of professionals provides expert counseling services to individuals seeking support and guidance in navigating life's challenges. With a compassionate and personalized approach, we strive to help our clients achieve emotional well-being and personal growth. Whether you are facing anxiety, depression, relationship issues, or other mental health concerns, Yvette Currie - Counseling San Diego is here to support you on your journey towards a happier and healthier life.

Lisa Falls Art Therapy San Diego is a healing institution located in the heart of San Diego, California. Our dedicated team of art therapists utilize the power of creativity to help individuals overcome emotional struggles, trauma, and mental health challenges. Through a variety of artistic techniques and therapeutic approaches, we guide our clients on a journey towards self-discovery, healing, and personal growth. Whether you are dealing with anxiety, depression, PTSD, or simply seeking a creative outlet for self-expression, Lisa Falls Art Therapy San Diego is here to support you on your path to wellness. Visit us at 2302 Sixth Avenue and begin your transformative healing journey today.

Located in Escondido, California, the InPsych Center offers individual therapy, couples counseling, and group support services both in-person and through telehealth therapy. Since 2001, our team of experienced therapists has been providing personalized and integrative care for the mind, body, and spirit, helping clients reach their highest potential. Our therapists are not on any managed care panels, but clients with PPO insurance can use out-of-network benefits when working with one of our fully licensed therapists. Simply pay for your session out of pocket, submit a statement to your insurance company, and they may reimburse you directly. We serve San Diego, Orange, and Riverside Counties for in-person services, and the entire state of California for online teletherapy. Contact us at 127 East 3rd Avenue to schedule an appointment and start your journey towards healing and growth.

Natalie Blue Therapy is a health institution located at 1531 Grand Avenue in San Marcos, California, United States. Natalie Blue is an Associate Marriage and Family Therapist specializing in couples, individuals, and grief therapy. She is experienced in Emotionally Focused Therapy (EFT) and The Gottman Method, providing guidance to couples facing challenges. Natalie is passionate about helping clients navigate through grief and loss, offering support during emotional transitions. Whether you are seeking personal insight, relationship strengthening, or symptom relief, Natalie is dedicated to helping you. Contact Natalie Blue Therapy at 619-650-1119 or email natalie@cardinalpointtherapy.com for virtual or in-person sessions.

Kim Family Therapy is a health institution located at 12625 High Bluff Drive in San Diego, California, United States. Our team of experienced therapists specializes in providing individual, couples, and family therapy services to help clients navigate through life's challenges and improve their overall well-being. With a focus on fostering healthy relationships and promoting mental health, Kim Family Therapy is dedicated to helping individuals and families thrive. Contact us today to schedule an appointment and start your journey towards a happier and healthier life.

Beyond the Muscle Soft Tissue and Movement Therapy is a cutting-edge health institution located at 7445 Girard Avenue in San Diego, California. Specializing in soft tissue therapy and movement therapy, our team of skilled professionals is dedicated to helping clients achieve optimal physical health and wellness. Whether you are recovering from an injury, looking to improve your athletic performance, or simply wanting to enhance your overall well-being, Beyond the Muscle is committed to providing personalized care and effective treatment plans. Experience the difference in your body and movement with Beyond the Muscle Soft Tissue and Movement Therapy.

San Diego Family Counseling Center is a health institution located at 4420 Hotel Circle Court in San Diego, California. We offer counseling services for individuals, couples, and families to help navigate life's challenges and improve overall well-being. Our team of experienced therapists provide a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with relationship issues, mental health concerns, or simply seeking personal growth, our center is here to help you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

The Achievement Center for Therapy is a leading health institution located at 3434 Midway Drive in San Diego, California, United States. Our center is dedicated to providing top-quality therapy services to help individuals achieve their full potential and improve their overall well-being. Our team of experienced therapists offers a wide range of services including physical therapy, occupational therapy, speech therapy, and more. With a focus on personalized care and innovative treatment techniques, we strive to help our clients reach their goals and live their best lives. Visit us today to see how we can help you on your path to success.

Wendy Belding, LMFT, LPCC specializes in treating trauma and is located at 7734 Herschel Avenue in San Diego, California. Wendy believes that during life transitions, we have the opportunity to redefine ourselves and find true happiness by living according to our own values. She offers therapy using Acceptance and Commitment Therapy (ACT) to help clients align with their personal values and create a more fulfilling life. With nearly two decades of experience, Wendy creates a warm and inviting space for clients to explore their hopes and barriers to change. She specializes in evidence-based interventions for PTSD, including Prolonged Exposure therapy, Cognitive Processing Therapy, Mindful Self-Compassion, Mantram Repetition, and ACT. Wendy also teaches Mantram repetition, Mindful Self Compassion, and Mindful Meditation techniques to help calm the mind and body in times of stress. As an out-of-network provider for most insurance plans, Wendy offers cash-pay rates and works with clients to determine the best treatment plan. Contact Wendy Belding for more information or to schedule an appointment at The Crosby Center in La Jolla, California.

San Diego Marriage and Family Therapy is a trusted institution located at 16935 West Bernardo Drive in San Diego, California. As a health-focused establishment, they specialize in providing counseling services to individuals, couples, and families to help them navigate through various challenges and improve their relationships. The team of experienced therapists at San Diego Marriage and Family Therapy is dedicated to providing a safe and supportive environment for clients to explore their emotions, communicate effectively, and work towards positive changes in their lives. Whether you are seeking help for marital issues, family conflicts, or personal struggles, this institution offers professional guidance and support to help you achieve greater emotional well-being and stronger relationships.

Panganiban Therapy is a reputable health institution located at 16935 West Bernardo Drive in San Diego, California, United States. Specializing in providing top-quality therapy services, our dedicated team of professionals is committed to helping individuals achieve optimal mental and emotional well-being. With a personalized approach to each patient, we offer a range of therapeutic techniques to address a variety of mental health concerns. Whether you are seeking individual counseling, couples therapy, or family therapy, Panganiban Therapy is here to support you on your journey to wellness. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

Grounded Therapy is a leading health institution located at 1050 University Avenue in San Diego, California. Our team of experienced therapists and practitioners are dedicated to providing personalized and evidence-based therapies to help individuals achieve mental, emotional, and physical well-being. Our holistic approach combines traditional therapy techniques with mindfulness practices to help our clients feel grounded and empowered in their healing journey. At Grounded Therapy, we believe in the power of connection, compassion, and self-discovery to promote lasting transformation and growth.

Full Well Therapy is a leading health institution located in San Diego, California, dedicated to providing top-quality therapy services to help individuals achieve optimal well-being. Our team of experienced therapists offers a wide range of services to address various mental health and emotional issues. Whether you are seeking individual therapy, couples counseling, or family therapy, we are here to support you on your journey towards a full and well life. Visit us at 2231 Camino del Rio South and take the first step towards a healthier and happier you.

Lori Underwood Therapy is a health institution located at 2635 Camino del Rio South, San Diego, California, United States. The primary aim of the therapist, Lori Underwood, is to help clients experience more success in life and in relationships through increased awareness, accountability, and personal and professional growth. With over 25 years of experience, Lori has delivered measurable results in her clinical practice. She is known for her effective work and positive changes she brings to her clients' lives. Colleagues and clients alike have praised Lori for her warm, caring, and inviting spirit, as well as her intuitive and insightful approach to therapy. She is well respected by her peers and has a reputation for providing a safe and supportive space for her clients to heal and grow. Lori offers in-office sessions as well as sessions via Skype for out-of-town clients, making her services accessible to those with busy schedules.

RightMind Therapy is a leading healthcare institution located in San Diego, California. Our dedicated team of experienced therapists and counselors provide a wide range of mental health services to help individuals overcome challenges and achieve a greater sense of well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled professionals are here to support you on your journey towards healing and personal growth. Visit us at 2333 Camino del Rio South to start your path to a healthier mind and a happier life.

San Diego Therapy Center is a premier health institution located at 9029 Park Plaza Drive in La Mesa, California. Our center is dedicated to providing high-quality therapy services to individuals in need of physical, mental, and emotional support. Our team of experienced therapists and healthcare professionals are committed to helping our clients achieve their wellness goals and improve their overall quality of life. Whether you are seeking physical therapy, counseling, or other therapeutic services, San Diego Therapy Center is here to support you on your journey to healing and well-being. Contact us today to learn more about our services and how we can help you.

Balanced Life Therapy Center, located at 127 East Lexington Avenue in El Cajon, California, is a health institution dedicated to reducing suffering and increasing compassion and empathy on a global scale. Our team of licensed therapists specializes in areas such as depression, anxiety, trauma, and relationship issues, providing personalized therapy to clients of all ages. At Balanced Life Therapy Center, our approach to therapy is deeply compassionate and respectful, with clinicians trained in various theoretical orientations to support clients through life's challenges. We understand the difficulties of being human and strive to help restore balance and well-being in our clients' lives.

San Diego Therapy Now is a health institution located at 615 East Lexington Avenue in El Cajon, California, United States. Our dedicated team of therapists offers a range of services to support individuals in achieving mental and emotional well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our experienced professionals are here to help. We provide a safe and supportive environment for individuals to explore their thoughts and feelings, and work towards positive change. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Maren J Therapy is a leading health institution located at 9528 Miramar Road in San Diego, California. Our team of experienced therapists is dedicated to providing high-quality, personalized care to help individuals improve their mental and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and personal growth. Our holistic approach to therapy focuses on addressing the root causes of your challenges, empowering you to make positive changes in your life. Contact Maren J Therapy today to schedule a consultation and take the first step towards a healthier, happier you.

Healthier Life Therapy is a leading healthcare institution located at 9666 Businesspark Avenue in San Diego, California, United States. Our team of experienced doctors and health professionals are dedicated to helping individuals achieve a healthier and happier life through personalized therapy and treatment plans. Whether you are dealing with physical ailments or mental health issues, we are here to provide compassionate care and support. Visit Healthier Life Therapy today and take the first step towards a better quality of life.

Self emBody Therapy, located at 5330 Carroll Canyon Road in San Diego, California, is a health institution specializing in EMDR therapy, eating disorders, and anxiety. Many individuals may struggle with these issues silently, but therapy can provide a supportive space to process feelings and develop coping skills. Sarah Lawley Chernick, a Licensed Marriage and Family Therapist, offers therapy for adults dealing with various challenges such as eating disorders, anxiety, trauma, and more. Additionally, therapy services are available for young adults facing issues like anxiety, depression, and low confidence. As an out-of-network provider, Self emBody Therapy has partnered with Mentaya to help clients save money on therapy. If you are ready to overcome obstacles and live a more fulfilling life, contact Self emBody Therapy for a free 15-minute phone consultation.

Alvarado Family Therapy, located in San Diego, California, is a compassionate and inclusive institution dedicated to providing therapy that meets individuals where they are at. Our Filipino therapists offer a safe space for healing and growth, acknowledging the impact of generational trauma and cultural identities. We understand the unique challenges faced by second-generation Asian Americans and provide culturally aware therapy to individuals and families. Our therapists are passionate, supportive, and dedicated to helping you reclaim your narrative and move towards a truer way of life. Come and experience therapy that feels like talking to a best friend, where you will feel seen, heard, and celebrated.

LifeStance Therapists & Psychiatrists San Diego is a reputable institution located at 4550 Kearny Villa Road in San Diego, California, United States. As a leading provider of mental health services, our team of experienced therapists and psychiatrists are dedicated to providing personalized and compassionate care to help individuals achieve optimal mental well-being. Whether you are seeking therapy for anxiety, depression, or other mental health concerns, our doctors are here to support you on your journey to healing. Visit us today and take the first step towards a healthier mind and a brighter future.

San Diego Counseling & Therapy is a trusted institution located at 5665 Oberlin Drive in San Diego, California. Specializing in mental health and well-being, our team of experienced therapists and counselors provide a safe and supportive environment for individuals seeking guidance and support. Whether you are facing personal challenges, struggling with relationships, or dealing with stress and anxiety, our professionals are here to help you navigate through life's difficulties. With a focus on holistic healing and personalized treatment plans, San Diego Counseling & Therapy is committed to helping you achieve mental wellness and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

The Cognitive Therapy and Training Center is a leading institution located at 6755 Mira Mesa Boulevard in San Diego, California. Specializing in mental health services, our center offers cutting-edge cognitive therapy and training programs to help individuals overcome challenges related to anxiety, depression, trauma, and more. Our team of experienced therapists and trainers are dedicated to providing personalized care and support to each client, helping them build resilience and improve their overall well-being. Visit us today to discover how our innovative approach to mental health care can help you live a happier, healthier life.

LJ Therapy is a trusted institution located in San Diego, California, specializing in marriage and family therapy. Our team of experienced therapists provides compassionate and effective counseling services to help individuals, couples, and families navigate through life's challenges. Our office is conveniently located at 8765 Aero Drive, where we offer a safe and supportive environment for our clients to explore their thoughts and emotions. Whether you are seeking help with relationship issues, communication skills, or other mental health concerns, LJ Therapy is here to support you on your journey towards healing and personal growth.

Sunset Cliffs Massage Therapy is a tranquil oasis located at 4732 Point Loma Avenue in San Diego, California. Our team of skilled and experienced massage therapists are dedicated to providing a relaxing and rejuvenating experience for our clients. Whether you are seeking relief from muscle tension, stress, or simply looking to unwind, Sunset Cliffs Massage Therapy offers a variety of massage techniques tailored to meet your individual needs. Come visit us and let us help you achieve a state of total relaxation and well-being.

Dunya Holland, LMFT / GOOD THERAPY SAN DIEGO is a health institution located at 285 North El Camino Real in Encinitas, California, United States. They offer counseling and therapy services in Oceanside, Carlsbad, San Diego, and Encinitas. The institution provides in-person or video sessions for clients and professional services. The Clinical Director and Founder, Katie Brooks, has over 20 years of experience and believes that therapy is for everyone. The team of talented therapists at GTSD aims to help individuals achieve mental well-being for a fulfilling life. The institution has received 5-star ratings in all three locations, showing their dedication to providing excellent care. Find therapist reviews on their Yelp pages for Encinitas, Oceanside-Carlsbad, and San Diego.

John P. Rettger, PhD, Clinical Psychologist PSY27863 at Good Therapy San Diego is a renowned health institution located at 285 North El Camino Real in Encinitas, California, United States. Dr. Rettger specializes in providing expert psychological therapy and counseling services to individuals seeking support for a wide range of mental health concerns. With his extensive experience and compassionate approach, Dr. Rettger is dedicated to helping his clients achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Rettger is committed to guiding you towards a healthier and happier life. Trust in his expertise and professionalism to support you on your journey to mental wellness.