The 30 Best Mindfulness techniques in Walnut, California

TruFusion Walnut Creek is a premier gym and health institution located at 1675 Olympic Boulevard in Walnut Creek, California. Situated in the heart of downtown, this studio offers 5 signature rooms for a variety of fitness classes, as well as a Juice and Smoothie bar for post-workout refreshment. Whether you're looking to increase strength, improve stamina, or target specific muscle groups, TruFusion has something for everyone. With multiple classes running simultaneously, you can easily switch up your routine and try something new. The friendly staff and encouraging instructors make every workout session a positive and motivating experience. Come join us at TruFusion Walnut Creek and discover the buzz for yourself - sign up for your first class today and start crushing those calories!

Jiva Health in Walnut Creek is a leading healthcare institution located at 1399 Ygnacio Valley Road in California, United States. Our dedicated team of doctors and health professionals are committed to providing comprehensive and personalized care to all our patients. From routine check-ups to specialized treatments, we prioritize the well-being and comfort of our patients. Visit Jiva Health in Walnut Creek for top-notch healthcare services in a warm and welcoming environment.

Walnut Creek Psychotherapy is a reputable mental health institution located at 2950 Camino Diablo in Walnut Creek, California. Our team of experienced therapists and counselors are dedicated to providing high-quality psychotherapy services to individuals seeking support and guidance. We offer a safe and confidential space for clients to explore their thoughts, feelings, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, our compassionate staff is here to help you on your journey towards mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Walnut Natural Health Center is a premier health institution located at 18710 Amar Road in Walnut, California, United States. Our center offers a holistic approach to health and wellness, focusing on natural remedies and treatments to help our patients achieve optimal well-being. Our experienced team of practitioners provides personalized care and guidance to address a wide range of health concerns, from chronic conditions to general wellness. Visit Walnut Natural Health Center to experience the benefits of natural healing and start your journey towards a healthier, happier life.

Alexander Technique SF Bay Area is a health institution located in Walnut Creek, California. We specialize in the practice of the Alexander Technique, a method that helps individuals improve their posture, movement, and overall well-being. Our experienced instructors work with clients to address issues such as chronic pain, stress, and tension by teaching them how to move with more ease and efficiency. Whether you are looking to improve your performance in sports, music, or everyday activities, our tailored sessions can help you achieve your goals. Visit us at 120 Andrea Drive to start your journey towards better health and wellness today.

The Institute of Mindful Therapy Inc. is a leading health institution located in Walnut Creek, California. Our dedicated team of therapists and practitioners specialize in mindfulness-based therapy techniques to promote mental well-being and emotional healing. Our holistic approach focuses on cultivating awareness, acceptance, and compassion to help individuals navigate life's challenges with resilience and inner peace. Whether you are dealing with anxiety, depression, trauma, or simply seeking personal growth, our institute offers a safe and supportive environment for your healing journey. Visit us at 1250 Pine Street to discover the transformative power of mindfulness in therapy.

Omulu Capoeira Walnut Creek is a health-focused institution located at 2029 Mount Diablo Boulevard in Walnut Creek, California. Specializing in the Brazilian martial art of Capoeira, our facility offers classes for all skill levels, from beginners to advanced practitioners. Our experienced instructors provide a supportive and welcoming environment for students to improve their physical fitness, flexibility, and coordination while learning about the rich cultural history of Capoeira. Join us at Omulu Capoeira Walnut Creek to experience the benefits of this dynamic and engaging martial art practice.

Walnut Creek Therapists - Matthew Rojo LMFT is a health institution located at 1535 North Main Street in Walnut Creek, California. Matthew Rojo is a licensed Marriage and Family Therapist who specializes in providing therapy services to individuals, couples, and families. With a compassionate and client-centered approach, Matthew Rojo helps clients navigate through various mental health challenges and life transitions. The institution offers a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are seeking therapy for anxiety, depression, relationship issues, or other concerns, Walnut Creek Therapists - Matthew Rojo LMFT is dedicated to helping you achieve emotional well-being and improve your quality of life.

Empowered Mind Therapy Center is a leading health institution located at 1200 Mount Diablo Boulevard in Walnut Creek, California. Our center specializes in providing comprehensive mental health services to empower individuals to overcome challenges and achieve personal growth. Our team of experienced therapists and counselors offer a range of therapeutic approaches to support clients in their journey towards improved mental well-being. Whether you are seeking individual therapy, couples counseling, or family therapy, Empowered Mind Therapy Center is dedicated to helping you achieve a healthier and more fulfilling life. Contact us today to schedule an appointment and begin your path to empowerment.

Holistic Therapy & Brainspotting Walnut Creek, led by Jennifer Twardowski, MFT, is a cutting-edge health institution located at 45 Quail Court in Walnut Creek, California. Specializing in holistic therapy and brainspotting techniques, Jennifer offers a unique approach to healing and mental wellness. With a focus on treating the whole person, clients can expect personalized care and support on their journey to emotional and psychological well-being. Whether you are struggling with anxiety, trauma, or other mental health challenges, Jennifer and her team are dedicated to helping you achieve balance and harmony in your life. Visit Holistic Therapy & Brainspotting Walnut Creek for a transformative experience towards a healthier mind and body.

In Balance Therapy is a premier health institution located at 43 Quail Court in Walnut Creek, California. Our dedicated team of professionals is committed to helping you achieve optimal wellness through a combination of traditional and holistic therapies. Whether you are seeking relief from pain, recovering from an injury, or simply looking to improve your overall well-being, our personalized treatment plans are designed to meet your individual needs. Experience the benefits of our state-of-the-art facility and compassionate care in a welcoming and relaxing environment. Choose In Balance Therapy for a holistic approach to health and wellness.

Walnut Creek Counseling Associates is a leading health institution located at 1700 Ygnacio Valley Road in Walnut Creek, California, United States. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals, couples, and families in need. We offer a wide range of counseling services, including individual therapy, couples counseling, family therapy, and group therapy. Our compassionate and skilled professionals work with clients to address a variety of mental health concerns, such as anxiety, depression, trauma, and relationship issues. At Walnut Creek Counseling Associates, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings, gain insight into their challenges, and develop coping strategies to improve their overall well-being.

Walnut Creek Psychology, led by Dr. Jennifer Landry, PsyD, is a well-respected mental health institution located at 1399 Ygnacio Valley Road in Walnut Creek, California. Dr. Landry specializes in providing comprehensive psychological services to individuals seeking support and guidance for a variety of mental health concerns. With a compassionate and client-centered approach, Walnut Creek Psychology offers therapy, counseling, and psychological assessments to help clients improve their overall well-being and achieve their personal goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Landry and her team are dedicated to providing high-quality care in a welcoming and supportive environment. Trust Walnut Creek Psychology to help you navigate life's challenges and find healing and growth.

Mindful Health Solutions is a leading institution located at 1910 Olympic Boulevard, Walnut Creek, California, United States. We also serve in Texas, Sacramento, San Francisco/Bay Area, Southern California, Georgia, and Washington. Our team of psychiatrists, therapists, and nurse practitioners are dedicated to improving patients' lives, especially those suffering from depression. We offer a range of innovative treatments including TMS, esketamine, IV Ketamine, and ECT. Our services are covered by most insurances and we provide both in-person and tele-health appointments. Video appointments are also available for added convenience. Our state-of-the-art clinics are open during hours that accommodate your schedule and are conveniently located throughout various states. Contact us today to book an appointment and find out how we can help you find relief and recovery from mental health conditions.

Shaolin Kung Fu Walnut is a premier fitness and martial arts institution located in Walnut, California. Our gym offers a unique and traditional approach to health and wellness through the practice of Shaolin Kung Fu. Our experienced instructors provide expert training in this ancient martial art, helping students improve their physical strength, flexibility, and mental discipline. Located at 376 Lemon Creek Drive, our facility is equipped with state-of-the-art equipment and a supportive community atmosphere. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to enhance your skills, Shaolin Kung Fu Walnut is the perfect place for you to achieve your fitness goals. Join us today and experience the transformative power of Shaolin Kung Fu!

Mind/Body/Spirit Integrative Psychotherapy is a holistic health institution located at 43 Quail Court in Walnut Creek, California. Our approach to psychotherapy focuses on the interconnectedness of the mind, body, and spirit, aiming to promote overall well-being and healing. Our experienced therapists provide personalized care and support to help individuals achieve balance and harmony in all aspects of their lives. Whether you are seeking relief from stress, anxiety, or trauma, or simply looking to enhance your mental and emotional health, our team is dedicated to guiding you on your journey towards inner peace and self-discovery.

Mindpath Health in Walnut Creek is a premier healthcare institution located at 201 North Civic Drive in California, United States. This facility offers top-notch medical services provided by experienced doctors and healthcare professionals. Specializing in mental health and wellbeing, Mindpath Health is dedicated to providing personalized care and treatment for patients of all ages. Whether you are seeking therapy, medication management, or other mental health services, Mindpath Health in Walnut Creek is committed to helping you achieve optimal wellness and mental clarity. Visit us today to experience compassionate and comprehensive healthcare in a welcoming and supportive environment.

Phenomenal Mind Studios is a cutting-edge health institution located at 1415 Oakland Boulevard in Walnut Creek, California. Our studio offers a range of services aimed at promoting mental and emotional well-being, including therapy, mindfulness classes, and holistic wellness programs. Our experienced team of professionals is dedicated to helping individuals achieve optimal mental health and overall wellness. Visit us at Phenomenal Mind Studios and embark on a journey towards a healthier mind and body.

Healthcare w/ Heart is a renowned institution specializing in acupuncture, with 24 years of experience providing exceptional care to the community of Walnut Creek, California. Located at 2363 Boulevard Cir, Healthcare w/ Heart is dedicated to promoting health and wellness through the ancient practice of acupuncture. Our team of skilled practitioners is committed to delivering personalized and compassionate care to every patient. Experience the difference of Healthcare w/ Heart and discover the healing benefits of acupuncture today.

Pulido's Auto Repair Inc. is a trusted car repair and tire shop located at 130 West Walnut Avenue in Perris, California. Specializing in auto repair, tires, and alignment, we have been serving Perris and surrounding areas since 2008. Our experienced team is dedicated to providing top-notch customer service, ensuring that your vehicle is in good hands from the moment you arrive at our shop. We offer a service warranty to give you peace of mind after you drive out. At Pulido's Auto Repair Inc., we understand that your time is valuable. That's why we offer loaner cars and a shuttle service so you can carry on with your day while we work on your car, truck, or SUV. Our co-owners, Jorge and Jesus Pulido, along with their team of mechanics, are committed to providing honest and reliable service for all your automotive maintenance and repair needs.

Self Care Sundae is a luxurious beauty salon located in Walnut, California, United States. Our salon offers a wide range of services to help you relax, unwind, and pamper yourself. From facials to massages, manicures to pedicures, our expert staff is dedicated to helping you look and feel your best. Come indulge in a little self-care and treat yourself to a sundae of beauty treatments at Self Care Sundae.

Beauty of Earth Rejuvenation Clinic, located at 2925 North Main Street in Walnut Creek, California, is a premier beauty salon, health, and spa institution dedicated to providing the Bay Area with optimal wellness through natural rejuvenation. Led by the expertise of Azita Kokab, Beauty of Earth has been offering non-surgical and non-invasive facial treatments for over 25 years. In addition to luxury facial treatments such as Jet Peels, the clinic also offers Mindfulness Classes and Naturopathic Services to help clients achieve brighter, firmer, and younger skin, as well as relieve stress and promote overall well-being. Clients have raved about their experiences at Beauty of Earth Rejuvenation Clinic, praising Azita's healing presence, professionalism, and knowledge in skincare techniques. From jet peel facials to personalized skincare advice, clients have seen noticeable improvements in their skin and overall health after visiting the clinic. The clean, friendly, and calming environment at the clinic, combined with Azita's caring attitude, make every visit a relaxing and rejuvenating experience.

Massage Envy, located at 326 Walnut Street in Redwood City, California, is a renowned beauty salon, health, and spa institution. With a team of skilled therapists and estheticians, Massage Envy offers a wide range of services including massages, facials, and skincare treatments. Whether you're looking to relax and unwind with a Swedish massage or treat yourself to a rejuvenating facial, Massage Envy has something for everyone. Visit us today to experience the ultimate in relaxation and self-care.

Your Spa, located at 18800 Amar Road in Walnut, California, is a premier beauty salon and spa dedicated to providing top-notch services and ensuring ultimate client satisfaction. Our team of experienced professionals strives to build personal relationships with each client, understanding their unique needs and preferences to deliver a customized and unforgettable spa experience. Our mission is simple - to see every client leave with a smile on their face. Visit Your Spa today and indulge in a luxurious and rejuvenating escape from the stresses of everyday life.

Ex. 15:26 Harmony & Health is a holistic health center located in Walnut Creek, California. Our mission is to promote harmony and well-being through a variety of natural healing modalities. Our experienced practitioners offer services such as acupuncture, massage therapy, nutritional counseling, and energy healing to help clients achieve optimal health and balance in mind, body, and spirit. Visit us at 309 Lennon Lane to experience the benefits of our personalized and integrative approach to wellness.

Amen Clinics is a renowned health institution located in Walnut Creek, California, United States. Specializing in brain health and mental wellness, Amen Clinics is a leading provider of cutting-edge treatments and therapies for a wide range of neurological and psychiatric conditions. With a team of experienced doctors and medical professionals, Amen Clinics offers personalized care and innovative solutions to help patients achieve optimal brain function and overall well-being. Visit us at 350 North Wiget Lane to experience our world-class facilities and transformative healthcare services.

Rakuda Integrative Health is a leading health institution located at 4015 Walnut Drive in Eureka, California, United States. We offer a comprehensive approach to health and wellness, combining traditional medicine with alternative therapies to provide personalized care for each individual. Our team of experienced professionals is dedicated to helping our patients achieve optimal health and well-being. Visit us today and experience the benefits of integrative healthcare at Rakuda Integrative Health.

Ahimsa Wellness is a premier health institution located at 1844 San Miguel Drive in Walnut Creek, California. Our dedicated team of professionals is committed to promoting holistic wellness and providing top-notch care to our patients. From acupuncture and massage therapy to nutrition counseling and yoga classes, we offer a wide range of services to help you achieve optimal health and well-being. Visit Ahimsa Wellness today and start your journey towards a healthier, happier you.

Jane S. Vinson, Jane is a renowned health institution located at 1399 Ygnacio Valley Road in Walnut Creek, California, United States. With a focus on providing exceptional healthcare services, Jane S. Vinson, Jane is dedicated to promoting wellness and improving the overall health of its patients. The institution offers a wide range of medical services and treatments, delivered by a team of experienced and compassionate healthcare professionals. Patients can expect personalized care and support in a welcoming and comfortable environment at Jane S. Vinson, Jane.

East Bay Integrative Health Care is a leading health institution located in Walnut Creek, California. Our dedicated team of healthcare professionals provides a holistic approach to wellness, focusing on the mind, body, and spirit. We offer a wide range of services including acupuncture, chiropractic care, massage therapy, nutrition counseling, and more. Our goal is to help our patients achieve optimal health and well-being through personalized treatment plans tailored to their individual needs. Visit us at 43 Quail Court and experience the benefits of integrative healthcare today.