The 30 Best Mindfulness techniques in Walnut Creek, California

Eveline Wu is a certified Feldenkrais Method Practitioner located in Walnut Creek, California. The Feldenkrais Method is a holistic approach to improving movement and function, helping individuals to move more efficiently and comfortably. Eveline Wu offers personalized sessions to help clients increase body awareness, reduce pain, and improve overall well-being. With a focus on gentle movements and mindful awareness, clients can expect to experience improved posture, flexibility, and coordination. Visit Eveline Wu at 2900 Camino Diablo for a transformative experience in health and wellness.

Kory Stotesbery, Psychiatrist is a renowned mental health institution located at 2970 Camino Diablo in Walnut Creek, California, United States. Dr. Kory Stotesbery specializes in providing expert psychiatric care and treatment to patients struggling with a variety of mental health issues. With a compassionate and personalized approach, Dr. Stotesbery helps individuals navigate their mental health challenges and improve their overall well-being. Patients can expect high-quality care and support in a welcoming and comfortable environment.

Danica Skibola Psychiatry is a leading mental health institution located at 1470 Maria Lane in Walnut Creek, California. Our team of experienced psychiatrists and therapists are dedicated to providing personalized and compassionate care to help individuals overcome their mental health challenges. We offer a range of services including therapy, medication management, and holistic treatment options to support our patients on their journey to mental wellness. At Danica Skibola Psychiatry, we strive to create a safe and supportive environment where individuals can feel comfortable seeking help and healing. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

Complete Illumination Healing Arts (CIHA) at Brainspotting & Hypnotherapy Contra Costa County, located on Running Springs Road in Walnut Creek, California, offers a variety of healing modalities including Reiki Healing & Classes, Shamanic Healing & House Clearings, Transpersonal Hypnotherapy, and Brainspotting. Sessions are currently conducted on ZOOM, with the option for home visits for house clearings and individuals with serious illnesses. Baika, a Certified Clinical Hypnotherapist, Brainspotting Practitioner, and Reiki Master Teacher, brings over 30 years of experience in Zen Meditation and Hospice care to her practice. Brainspotting is effective for healing trauma, while Hypnotherapy helps access the subconscious mind for behavioral changes. Reiki, a Universal Life Force Energy, promotes emotional, physical, mental, and spiritual healing. One-on-one Reiki Classes are also available. Sessions are $140 online and $155 in-person.

SMoore Therapy is a leading health institution located at 43 Quail Court in Walnut Creek, California. Our team of experienced therapists are dedicated to providing top-notch care and support to our patients. Specializing in a variety of therapeutic techniques, we work with individuals of all ages to improve their physical and mental well-being. Whether you're recovering from an injury, managing a chronic condition, or seeking emotional support, SMoore Therapy is here to help you achieve your health goals. Visit us today and experience the difference our personalized and compassionate care can make in your life.

The Acupuncture Center located at 1479 Ygnacio Valley Road in Walnut Creek, California, is a premier health institution offering traditional Chinese acupuncture services. Our experienced practitioners provide personalized treatment plans to address a wide range of health concerns, including pain management, stress relief, and overall wellness. With a focus on holistic healing, our center aims to restore balance and harmony to the body through the ancient art of acupuncture. Visit us today to experience the benefits of this natural and effective form of therapy.

Wholistic Wellness Practice by Dr. Monique Walia is a health institution located at 1776 Ygnacio Valley Road in Walnut Creek, California. Dr. Walia offers a comprehensive approach to wellness, focusing on the physical, mental, and emotional well-being of her patients. With a background in both traditional medicine and alternative therapies, Dr. Walia provides personalized treatment plans to address each individual's unique needs. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall health, Wholistic Wellness Practice is dedicated to helping you achieve your wellness goals.

Traditional Chinese Medicine is a holistic healthcare institution located at 1523 Treat Boulevard in Walnut Creek, California. Specializing in ancient healing practices that have been used for centuries in China, this institution offers a range of services including acupuncture, herbal medicine, cupping therapy, and dietary therapy. With a focus on restoring balance and harmony within the body, Traditional Chinese Medicine aims to treat a wide variety of health issues and promote overall well-being. Patients can expect personalized treatment plans tailored to their individual needs and goals, provided by experienced and knowledgeable practitioners. Experience the benefits of this time-tested approach to health and wellness at Traditional Chinese Medicine in Walnut Creek.

Susan Shen is a reputable health institution located at 3100 Oak Road in Walnut Creek, California. This institution specializes in providing top-quality medical care and services to patients in the local community. With a team of highly skilled doctors and healthcare professionals, Susan Shen is dedicated to promoting the health and well-being of all patients. Whether you are in need of a routine check-up or treatment for a specific medical condition, Susan Shen is committed to providing personalized and compassionate care to each individual. Visit us today and experience the exceptional level of care that sets Susan Shen apart from other healthcare providers.

Nurit Mussen Psychologist is a reputable health institution located at 33 Quail Court in Walnut Creek, California, United States. Specializing in psychology, the institution offers a range of services to support individuals in managing and improving their mental health. With a compassionate and experienced psychologist at the helm, patients can expect personalized care and effective treatment plans to address their unique needs. Whether seeking therapy for anxiety, depression, relationship issues, or other mental health concerns, Nurit Mussen Psychologist provides a safe and supportive environment for healing and growth.

Acupuncture Japonica is a renowned health institution located at 1844 San Miguel Drive in Walnut Creek, California, United States. Specializing in the ancient Japanese healing art of acupuncture, our dedicated team of skilled practitioners provide personalized and holistic treatments to promote overall wellness and balance in the body. With a focus on traditional Japanese techniques and practices, Acupuncture Japonica offers a serene and welcoming environment for patients to experience the benefits of this natural healing therapy. Whether seeking relief from pain, stress, or other health concerns, our experienced acupuncturists are committed to helping you achieve optimal health and well-being.

Maryanne Budetti is a health institution located at 311 Lennon Lane in Walnut Creek, California, United States. Our dedicated team of healthcare professionals is committed to providing high-quality care and personalized treatment to all of our patients. With a focus on holistic wellness and individualized care plans, Maryanne Budetti strives to support the physical, emotional, and mental well-being of each individual. Our state-of-the-art facility and compassionate staff create a welcoming and healing environment for all who walk through our doors. Experience top-notch healthcare at Maryanne Budetti.

Elise Braganza, LMFT is a mental health institution located at 3075 Citrus Circle in Walnut Creek, California. As a licensed marriage and family therapist, Elise Braganza offers professional counseling services to individuals, couples, and families seeking support and guidance. With a compassionate and client-centered approach, Elise Braganza helps clients navigate through various challenges and work towards healing and personal growth. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Elise Braganza provides a safe and supportive environment for your therapeutic journey. Contact Elise Braganza, LMFT today to schedule an appointment and start your path towards wellness.

Acupuncture & Herbal Medicine - Rita Panahi, L.Ac. is a health institution located at 2500 Old Crow Canyon Road in San Ramon, California, United States. Serving areas such as San Ramon, Danville, Blackhawk, Pleasanton, Walnut Creek, Alamo, Livermore, Castro Valley, Dublin, the institution offers worldwide health consultations through Tele-Medicine. With a focus on Chinese Medicine, Functional Medicine, Diet & Nutrition, and Coaching, the goal of the institution is to help individuals heal at the root cause of their symptoms and live a truly healthy life. Personalized treatments and guidance are provided based on each individual's condition and constitution. Testimonials from clients highlight the incredible healing experiences they have had with Rita Panahi, praising her expertise and care. Services offered include treatment for infertility, chronic pain, allergies, ADHD, and more. Rita's holistic approach to healing has helped many clients achieve optimal health and well-being.

Pacific Chess Academy is a premier school located at 2950 Buskirk Avenue in Walnut Creek, California. We offer top-notch chess education for students of all ages and skill levels. Our experienced instructors provide personalized coaching to help students improve their strategic thinking, problem-solving skills, and overall chess proficiency. Whether you are a beginner looking to learn the basics or an advanced player aiming to compete at a higher level, Pacific Chess Academy is the perfect place to hone your skills and take your game to the next level. Join us today and unlock the endless possibilities of the game of chess!

Crossroads Psychotherapy Institute is a renowned health institution located in Walnut Creek, California. Our dedicated team of therapists and counselors offer a wide range of psychotherapy services to help individuals navigate life's challenges and improve their mental well-being. Our institute is committed to providing a safe and supportive environment for all clients, regardless of their background or circumstances. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced professionals are here to help you find healing and growth. Visit us at 1485 Treat Boulevard and take the first step towards a healthier and happier life.

The Tai Chi Mantis Institute, located at 2050 North Broadway in Walnut Creek, California, is a renowned health institution dedicated to promoting physical and mental well-being through the practice of Tai Chi and Mantis Kung Fu. With expert instructors and a welcoming atmosphere, students of all levels can improve their strength, flexibility, and mindfulness. Whether you are a beginner looking to try something new or an experienced practitioner seeking to deepen your practice, the Tai Chi Mantis Institute offers a supportive community and top-notch instruction to help you achieve your health and wellness goals.

Crossroads Psychotherapy Institute, led by Dr. Larry Wornian, PHD, is a renowned health institution located at 1485 Treat Boulevard in Walnut Creek, California. Specializing in psychotherapy, the institute offers a range of services to help individuals navigate life's challenges and improve their mental well-being. Dr. Wornian and his team of experienced therapists provide a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors. With a focus on personalized care and evidence-based practices, Crossroads Psychotherapy Institute is dedicated to helping clients achieve lasting positive change in their lives.

Monique Stevens is a reputable doctor's office located at 1515 Newell Avenue in Walnut Creek, California. Specializing in health and wellness, the institution provides top-notch medical care and personalized treatment plans for patients of all ages. With a team of experienced healthcare professionals, Monique Stevens is dedicated to ensuring the well-being and satisfaction of each individual who walks through their doors. Whether you are in need of a routine check-up, preventative care, or treatment for a specific health issue, you can trust Monique Stevens to provide compassionate and comprehensive medical services.

Brian Kellert is a renowned doctor specializing in holistic health and wellness located at 110 Tampico in Walnut Creek, California, United States. With a focus on personalized care and preventative medicine, Dr. Kellert offers a range of services to help his patients achieve optimal health and well-being. Whether you are seeking treatment for a specific condition or looking to improve your overall health, Brian Kellert is dedicated to providing compassionate and comprehensive care to all of his patients.

Mor Tzadik is a prestigious health institution located at 320 Lennon Lane in Walnut Creek, California. Our dedicated team of doctors and healthcare professionals are committed to providing high-quality medical care to our patients. Whether you are in need of routine check-ups, specialized treatment, or emergency care, Mor Tzadik is here to help. With state-of-the-art facilities and a patient-centered approach, we strive to ensure that all of our patients receive the best possible care. Visit us today and experience the difference at Mor Tzadik.

Movement Integration Nikki Chrysostomou is a premier gym and health institution located at 1600 Riviera Avenue in Walnut Creek, California. Our knowledgeable and experienced team is dedicated to helping our clients achieve their fitness and wellness goals through personalized training programs and innovative techniques. With a focus on movement integration, we provide a holistic approach to health and fitness that addresses both physical and mental well-being. Whether you are looking to improve your strength, flexibility, or overall health, our facility offers a supportive and welcoming environment to help you reach your full potential. Join us at Movement Integration Nikki Chrysostomou and start your journey to a healthier, happier you today.

Starlight Tai Chi is a health institution located at 3120 Hackney Lane in Walnut Creek, California. Our mission is to promote physical and mental well-being through the practice of Tai Chi, an ancient Chinese martial art known for its gentle, flowing movements and focus on mindfulness. Our experienced instructors offer classes for practitioners of all levels, from beginners to advanced students. Join us at Starlight Tai Chi to improve your balance, flexibility, and overall health in a welcoming and peaceful environment.

Napa Valley Couples Therapy Center is a leading institution located in the heart of Napa Valley, California. Our expert therapists specialize in Couples Counseling and Sex Therapy to help individuals and partners create loving, intimate, and secure partnerships. Our team is highly trained in working with relationship dynamics, communication, intimacy, and attachment issues. We offer Attachment-Based Couples & Sex Therapy in a safe environment that encourages emotional intimacy, love, communication, and sexuality. Our therapists provide an array of mental health services to address relationship and intimacy issues, trauma, mood and anxiety disorders. We believe in the capacity of all individuals to experience joy, pleasure, and healthy connection to their sexual identities. Our therapists are trained in cutting-edge modalities such as Emotionally Focused Therapy, Sex Therapy, PACT, AEDP, Somatic Experiencing, Hakomi, Gestalt, and Gottman Method.

The Center for Modern Therapy is a cutting-edge health institution located at 1840 San Miguel Drive in Walnut Creek, California. Our team of experienced therapists and counselors are dedicated to providing modern and effective therapy services to help individuals overcome their mental health challenges and improve their overall well-being. Our facility offers a welcoming and comfortable environment for clients to explore their thoughts and feelings in a safe and confidential setting. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our therapists are here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Dr. Jeff Idelson Psychotherapy is a renowned health institution located at 1966 Tice Valley Boulevard in Walnut Creek, California, United States. Specializing in psychotherapy, Dr. Jeff Idelson and his team provide personalized and compassionate care to individuals seeking support for mental health issues. With a focus on promoting emotional well-being and personal growth, the institution offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Jeff Idelson Psychotherapy is dedicated to helping you navigate through life's challenges and achieve a sense of balance and fulfillment.

Aponi Dominica Rae Spiritual Life Coach is a holistic health institution located at 1501 Ptarmigan Drive in Walnut Creek, California, United States. Specializing in spiritual life coaching, Aponi Dominica Rae provides guidance and support to help individuals achieve balance and harmony in their physical, mental, and spiritual well-being. With a focus on personal growth and self-discovery, clients can expect a nurturing and empowering environment to explore their innermost desires and goals. Whether you are seeking clarity, healing, or transformation, Aponi Dominica Rae is dedicated to helping you unlock your full potential and live a more fulfilling life.

Kelly Tarbell Therapy is a leading health institution located in Walnut Creek, California, United States. Specializing in therapy services, our experienced team is dedicated to providing personalized and compassionate care to help individuals improve their mental and emotional well-being. With a focus on healing and growth, we offer a range of therapeutic techniques and approaches to support our clients on their journey to wellness. Whether you are seeking individual, couples, or family therapy, Kelly Tarbell Therapy is here to help you navigate life's challenges and discover a path to a healthier, happier you.

Little Dove Counseling is a trusted health institution located at 31 Panoramic Way in Walnut Creek, California. Our team of compassionate and experienced counselors provide a safe and supportive environment for individuals seeking mental health services. We offer a wide range of therapy options to help clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationships, our dedicated team is here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Full Well Therapy is a premier health institution located at 1460 Maria Lane in Walnut Creek, California, United States. Our team of experienced therapists is dedicated to providing high-quality care and support to help individuals achieve optimal health and well-being. We offer a wide range of therapy services, including individual counseling, couples therapy, and group sessions. Our holistic approach focuses on addressing the mind, body, and spirit to promote healing and personal growth. At Full Well Therapy, we are committed to helping our clients reach their full potential and live a fulfilling life. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.